Key Lifestyle Changes for Kidney Health.
Effective burning of calories reduces the risk of diabetes
which is a major risk factor for chronic kidney disease
Practical suggestions to manage Lifestyle DiseasesJust for Hearts
Lifestyle disease is a term which identifies disorders for which the main cause was incorrect lifestyle issues. With the rising cases of lifestyle diseases more and more attention need to be given to it. So this ebook is specially designed to guide you correct lifestyle management with healthy solutions and practical suggestions.
Kidneys are the drainage system of our body and help in the cleansing of metabolic waste. The most vital function is to filter the waste and remove the excess fluid out from the body in the form of urine. According, to National Kidney Foundation, there is an increase in the number of kidney disease
There are many steps people can take to try to prevent heart disease. You can start by concentrating on key lifestyle areas such as eating, exercise, smoking and drinking
Here are 10 top tips for a healthy heart
10 serious harms of salt for a healthy lifestylefitindianppt
Learn how to include the right amount of salt in your daily diet and avoid these 10 lifestyle dangers. We included healthy low salt foods for a better tomorrow.
lifestyle disease, diabetes, cardiovascular disease, cancer, work life balance, heart quiz, work life balance quiz, prevention and management of lifestyle diseases, women and disease, fruit and benefits for lifestyle disease, Bilbe verses on lifestyle
Practical suggestions to manage Lifestyle DiseasesJust for Hearts
Lifestyle disease is a term which identifies disorders for which the main cause was incorrect lifestyle issues. With the rising cases of lifestyle diseases more and more attention need to be given to it. So this ebook is specially designed to guide you correct lifestyle management with healthy solutions and practical suggestions.
Kidneys are the drainage system of our body and help in the cleansing of metabolic waste. The most vital function is to filter the waste and remove the excess fluid out from the body in the form of urine. According, to National Kidney Foundation, there is an increase in the number of kidney disease
There are many steps people can take to try to prevent heart disease. You can start by concentrating on key lifestyle areas such as eating, exercise, smoking and drinking
Here are 10 top tips for a healthy heart
10 serious harms of salt for a healthy lifestylefitindianppt
Learn how to include the right amount of salt in your daily diet and avoid these 10 lifestyle dangers. We included healthy low salt foods for a better tomorrow.
lifestyle disease, diabetes, cardiovascular disease, cancer, work life balance, heart quiz, work life balance quiz, prevention and management of lifestyle diseases, women and disease, fruit and benefits for lifestyle disease, Bilbe verses on lifestyle
Lifestyle Diseases are diseases that are caused partly by unhealthy behaviors and partly by other factors. "Lifestyle-Related" Diseases are now the leading cause of death worldwide. To get tips to active lifestyle, visit at http://gisurgery.info
how to prevent kidney cysts?Kidney cysts is a congenital genetic disease,Has certain dangers.In daily life, personal bad habit is also easy cause disease happened.So,keeping a good liftstyle and making prevent kidney cysts can effectively promote the recovery of the illness.
Glyncoch Health and Well-being advocate brochureJames Hall
An excellent resource form the health and well-being advocate volunteering project in Glyncoch.... everything from exercise tips to learning opportunities......
Lifestyle Diseases are diseases that are caused partly by unhealthy behaviors and partly by other factors. "Lifestyle-Related" Diseases are now the leading cause of death worldwide. To get tips to active lifestyle, visit at http://gisurgery.info
how to prevent kidney cysts?Kidney cysts is a congenital genetic disease,Has certain dangers.In daily life, personal bad habit is also easy cause disease happened.So,keeping a good liftstyle and making prevent kidney cysts can effectively promote the recovery of the illness.
Glyncoch Health and Well-being advocate brochureJames Hall
An excellent resource form the health and well-being advocate volunteering project in Glyncoch.... everything from exercise tips to learning opportunities......
Lifestyle modifications in Diabetes mellitusPrabhjot Saini
Lifestyle choices in Diabetes mellitus patients, current factors, Dietary modifications, exercises, alcohol and smoking cessation, stress management and personal and foot care required to manage diabetes and blood sugar levels
A pair of kidneys are the organs which filter toxic wastes and removes excess fluids from our body. With the current lifestyle, non-communicable diseases are on the rise. Due to which almost one in every ten individuals suffer from kidney disease. Global burden of diseases ranks kidney disease as one of the leading causes of disability, morbidity and mortality in India.
Unit vi care of elderly persons m.sc ii yrsanjalatchi
Ageism is a widely prevalent and prejudicial attitude that stems from the assumption that age discrimination, and sometimes neglect and abuse of older persons is a social norm and therefore, acceptable. It is a reality in some form in all societies, and finds expression in individuals’ attitudes, institutional and policy practices, as well as media representation that devalue and exclude older persons. In 2014, Governments around the world adopted a resolution at the Economic and Social Council that recognized ageism as “the common source of, the justification for and the driving force behind age discrimination.”
Cardiovascular diseases, also known as heart diseases, are a group of health
conditions that affect the heart and blood vessels. These conditions range in
severity from mild to life-threatening, with potentially fatal outcomes such as
heart attacks, strokes, and heart failure. Cardiovascular diseases are a
significant public health challenge and the leading cause of mortality worldwide.
Various factors can contribute to the development of cardiovascular diseases,
including smoking, high cholesterol, high blood pressure, diabetes, and physical
inactivity. Genetics can also play a role in some cases, while the risk of
developing cardiovascular diseases increases with age.
Preventive measures can manage or even prevent the risk factors associated
with cardiovascular diseases. These measures include lifestyle changes such as
regular physical activity, a healthy diet, quitting smoking, and stress
management. Medical interventions such as medication and surgery can also be
effective in preventing or managing cardiovascular diseases.
Early diagnosis and treatment are crucial for improving outcomes. Understanding
the causes, risk factors, and preventive measures of cardiovascular diseases can
help individuals reduce their risk and lead healthier lives.
Types of Cardiovascular Diseases:
There are various types of Cardiovascular diseases. below is the list:
1. Heart failure
2. Arrhythmia
3. Atherosclerosis
4. Aortic aneurysm
5. Peripheral artery disease
6. Congenital heart disease
7. Cardiomyopathy
8. Mitral valve prolapse
9. Pulmonary stenosis
10. Hypertrophic cardiomyopathy
11.Rheumatic heart disease
12. Ischemic heart disease
13. Myocardial infarction (heart attack)
14. Stroke (Cerebrovascular accident)
Risk Factors:
Cardiovascular diseases (CVDs) remain the leading cause of mortality
worldwide. The development of CVDs is influenced by a multitude of risk factors,
which can be classified into modifiable and non-modifiable. Managing these risk
factors can reduce the risk of heart disease and other CVDs.
Modifiable risk factors encompass unhealthy lifestyle choices such as smoking,
physical inactivity, unhealthy diet, high blood pressure, high cholesterol, obesity,
and diabetes. Smoking is a significant risk factor for CVDs as it damages the
blood vessels’ lining, increases blood pressure, and raises the risk of blood clots.
Inactivity and an unhealthy diet also contribute to the development of CVDs,
leading to obesity, high blood pressure, and diabetes.
Non-modifiable risk factors include age, gender, and family history. As we age,
our risk of developing CVDs increases. Men are at higher risk than women,
although women’s risk increases after menopause. Family history is also a
crucial factor in determining an individual’s risk of developing CVD. People with a
family history of heart disease are more likely to develop CVDs themselves.
It is essential to understand the risk factors for cardiovascular diseases and take
appropriate steps to manage them. Life
Discover essential strategies for reducing your risk of kidney failure at Dr. L H Hiranandani Hospital. Learn how to safeguard your kidney health with expert guidance and proactive measures. From lifestyle adjustments to early detection methods, empower yourself with the knowledge to preserve your kidney function and overall well-being. Trust in our specialized care and comprehensive resources to help you maintain optimal kidney health for a vibrant life ahead. Explore preventive strategies, screenings, and personalized recommendations tailored to your unique needs. Take proactive steps towards a healthier future with Dr. L H Hiranandani Hospital's expertise in kidney care.
Description: Discover the essential guide to senior health in this comprehensive article. From managing blood pressure and cardiovascular diseases to navigating Type 2 diabetes, osteoporosis, urinary disorders, and general weakness, we delve into each topic with expert insights and practical strategies.
Learn how to maintain optimal cardiovascular health by understanding the risk factors for high blood pressure and adopting lifestyle modifications that can significantly reduce the chances of cardiovascular complications. Uncover effective methods for managing Type 2 diabetes through a balanced diet, regular exercise, and blood sugar monitoring to keep blood glucose levels in check.
Explore the realm of osteoporosis and discover how to safeguard bone health. From nutrition and exercise to preventive measures, we provide invaluable guidance to help seniors maintain strong and healthy bones throughout the aging process. Gain a deeper understanding of urinary disorders and their impact on quality of life, as we explore symptoms, potential causes, and treatment options to empower seniors with the knowledge to manage these conditions effectively.
Finally, address the common complaint of general weakness that many seniors experience. Explore the underlying factors such as age-related changes, chronic health conditions, and nutritional deficiencies. Discover lifestyle modifications including exercise routines, balanced nutrition, and quality sleep that can combat weakness and enhance overall well-being in older adults.
With a focus on prevention, proactive management, and a holistic approach to senior health, this comprehensive guide empowers seniors and their caregivers to navigate the challenges of aging with confidence. By promoting awareness and offering practical advice, we help seniors live a healthier, more fulfilling life in their golden years.
Unlock the secrets to senior health and embark on a journey towards a vibrant and thriving life. Don't miss this must-read guide that combines expert knowledge, actionable strategies, and invaluable insights for a fulfilling senior experience.
UNDERSTANDING AND DEFEATING THE SILENT KILLERErnest Fonjie
Diabetes is a chronic condition that affects millions of people worldwide. Understanding and managing diabetes is crucial to prevent its negative impacts on your health. With the right information and strategy in place, you can successfully control your blood sugar levels and lead a healthy and fulfilling life. In this blog, we will explore the causes, symptoms, and consequences of diabetes, along with preventive measures and management techniques to tackle this silent killer head-on. So, let's dive right in and learn how to keep diabetes at bay.
Diabetes Screening Test in Udaipur at Arth Diagnostics ArthDiagnostics
This PPT gives details about diabetes, its causes, possible complications, precautions and test for diabetes. The information is certainly helpful for you to deal with this disease.
Gray Zone Fitness is focused on providing fitness, nutrition and weight management information to anyone over 40
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Different Faces of Brand management
Face 1 - Customer development
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Face 3 - Employees
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Based on 10 commandments from the Bible
Who is our enemy for our own existence & happiness?
The root cause for unhappiness - Our thinking
Feeding to body, mind and soul
Differentiate good feed vs bad feed
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A calendar created with a unique concept of "Own your imaginations". Scientific studies have shown that we can have an impact on our happiness by adjusting tiny little habits and routines that constitute our daily lives - we are in fact in control of our outlook on life.
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The Mary Kay Ash - Woman with a mission
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Before Sam Walton founded Wal-mart he milked cows...
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Food for health doesn't lead to Pharmacy but go through the Kitchen.
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These simplified slides by Dr. Sidra Arshad present an overview of the non-respiratory functions of the respiratory tract.
Learning objectives:
1. Enlist the non-respiratory functions of the respiratory tract
2. Briefly explain how these functions are carried out
3. Discuss the significance of dead space
4. Differentiate between minute ventilation and alveolar ventilation
5. Describe the cough and sneeze reflexes
Study Resources:
1. Chapter 39, Guyton and Hall Textbook of Medical Physiology, 14th edition
2. Chapter 34, Ganong’s Review of Medical Physiology, 26th edition
3. Chapter 17, Human Physiology by Lauralee Sherwood, 9th edition
4. Non-respiratory functions of the lungs https://academic.oup.com/bjaed/article/13/3/98/278874
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Report Back from SGO 2024: What’s the Latest in Cervical Cancer?bkling
Are you curious about what’s new in cervical cancer research or unsure what the findings mean? Join Dr. Emily Ko, a gynecologic oncologist at Penn Medicine, to learn about the latest updates from the Society of Gynecologic Oncology (SGO) 2024 Annual Meeting on Women’s Cancer. Dr. Ko will discuss what the research presented at the conference means for you and answer your questions about the new developments.
New Drug Discovery and Development .....NEHA GUPTA
The "New Drug Discovery and Development" process involves the identification, design, testing, and manufacturing of novel pharmaceutical compounds with the aim of introducing new and improved treatments for various medical conditions. This comprehensive endeavor encompasses various stages, including target identification, preclinical studies, clinical trials, regulatory approval, and post-market surveillance. It involves multidisciplinary collaboration among scientists, researchers, clinicians, regulatory experts, and pharmaceutical companies to bring innovative therapies to market and address unmet medical needs.
Pulmonary Thromboembolism - etilogy, types, medical- Surgical and nursing man...VarunMahajani
Disruption of blood supply to lung alveoli due to blockage of one or more pulmonary blood vessels is called as Pulmonary thromboembolism. In this presentation we will discuss its causes, types and its management in depth.
Recomendações da OMS sobre cuidados maternos e neonatais para uma experiência pós-natal positiva.
Em consonância com os ODS – Objetivos do Desenvolvimento Sustentável e a Estratégia Global para a Saúde das Mulheres, Crianças e Adolescentes, e aplicando uma abordagem baseada nos direitos humanos, os esforços de cuidados pós-natais devem expandir-se para além da cobertura e da simples sobrevivência, de modo a incluir cuidados de qualidade.
Estas diretrizes visam melhorar a qualidade dos cuidados pós-natais essenciais e de rotina prestados às mulheres e aos recém-nascidos, com o objetivo final de melhorar a saúde e o bem-estar materno e neonatal.
Uma “experiência pós-natal positiva” é um resultado importante para todas as mulheres que dão à luz e para os seus recém-nascidos, estabelecendo as bases para a melhoria da saúde e do bem-estar a curto e longo prazo. Uma experiência pós-natal positiva é definida como aquela em que as mulheres, pessoas que gestam, os recém-nascidos, os casais, os pais, os cuidadores e as famílias recebem informação consistente, garantia e apoio de profissionais de saúde motivados; e onde um sistema de saúde flexível e com recursos reconheça as necessidades das mulheres e dos bebês e respeite o seu contexto cultural.
Estas diretrizes consolidadas apresentam algumas recomendações novas e já bem fundamentadas sobre cuidados pós-natais de rotina para mulheres e neonatos que recebem cuidados no pós-parto em unidades de saúde ou na comunidade, independentemente dos recursos disponíveis.
É fornecido um conjunto abrangente de recomendações para cuidados durante o período puerperal, com ênfase nos cuidados essenciais que todas as mulheres e recém-nascidos devem receber, e com a devida atenção à qualidade dos cuidados; isto é, a entrega e a experiência do cuidado recebido. Estas diretrizes atualizam e ampliam as recomendações da OMS de 2014 sobre cuidados pós-natais da mãe e do recém-nascido e complementam as atuais diretrizes da OMS sobre a gestão de complicações pós-natais.
O estabelecimento da amamentação e o manejo das principais intercorrências é contemplada.
Recomendamos muito.
Vamos discutir essas recomendações no nosso curso de pós-graduação em Aleitamento no Instituto Ciclos.
Esta publicação só está disponível em inglês até o momento.
Prof. Marcus Renato de Carvalho
www.agostodourado.com
Lung Cancer: Artificial Intelligence, Synergetics, Complex System Analysis, S...Oleg Kshivets
RESULTS: Overall life span (LS) was 2252.1±1742.5 days and cumulative 5-year survival (5YS) reached 73.2%, 10 years – 64.8%, 20 years – 42.5%. 513 LCP lived more than 5 years (LS=3124.6±1525.6 days), 148 LCP – more than 10 years (LS=5054.4±1504.1 days).199 LCP died because of LC (LS=562.7±374.5 days). 5YS of LCP after bi/lobectomies was significantly superior in comparison with LCP after pneumonectomies (78.1% vs.63.7%, P=0.00001 by log-rank test). AT significantly improved 5YS (66.3% vs. 34.8%) (P=0.00000 by log-rank test) only for LCP with N1-2. Cox modeling displayed that 5YS of LCP significantly depended on: phase transition (PT) early-invasive LC in terms of synergetics, PT N0—N12, cell ratio factors (ratio between cancer cells- CC and blood cells subpopulations), G1-3, histology, glucose, AT, blood cell circuit, prothrombin index, heparin tolerance, recalcification time (P=0.000-0.038). Neural networks, genetic algorithm selection and bootstrap simulation revealed relationships between 5YS and PT early-invasive LC (rank=1), PT N0—N12 (rank=2), thrombocytes/CC (3), erythrocytes/CC (4), eosinophils/CC (5), healthy cells/CC (6), lymphocytes/CC (7), segmented neutrophils/CC (8), stick neutrophils/CC (9), monocytes/CC (10); leucocytes/CC (11). Correct prediction of 5YS was 100% by neural networks computing (area under ROC curve=1.0; error=0.0).
CONCLUSIONS: 5YS of LCP after radical procedures significantly depended on: 1) PT early-invasive cancer; 2) PT N0--N12; 3) cell ratio factors; 4) blood cell circuit; 5) biochemical factors; 6) hemostasis system; 7) AT; 8) LC characteristics; 9) LC cell dynamics; 10) surgery type: lobectomy/pneumonectomy; 11) anthropometric data. Optimal diagnosis and treatment strategies for LC are: 1) screening and early detection of LC; 2) availability of experienced thoracic surgeons because of complexity of radical procedures; 3) aggressive en block surgery and adequate lymph node dissection for completeness; 4) precise prediction; 5) adjuvant chemoimmunoradiotherapy for LCP with unfavorable prognosis.
Acute scrotum is a general term referring to an emergency condition affecting the contents or the wall of the scrotum.
There are a number of conditions that present acutely, predominantly with pain and/or swelling
A careful and detailed history and examination, and in some cases, investigations allow differentiation between these diagnoses. A prompt diagnosis is essential as the patient may require urgent surgical intervention
Testicular torsion refers to twisting of the spermatic cord, causing ischaemia of the testicle.
Testicular torsion results from inadequate fixation of the testis to the tunica vaginalis producing ischemia from reduced arterial inflow and venous outflow obstruction.
The prevalence of testicular torsion in adult patients hospitalized with acute scrotal pain is approximately 25 to 50 percent
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Maxilla, Mandible & Hyoid Bone & Clinical Correlations by Dr. RIG.pptx
Genesh kuriakose and dr abi abraham
1. Effective burning
of calories reduces
the risk of diabetes
which is a major risk
factor for chronic
kidney disease
Key Lifestyle Changes
For Kidney Health
Genesh Kuriakose And Dr Abi Abraham
O
ne of the best options to
prevent kidney diseases
because unlike many
other diseases, kidney
diseases show no symptoms in the
out, it is generally too late and thus,
or a transplant. However, a few lucky
ones get dialysis done and survive for
several years. Hypertension, diabetes
and chronic kidney disease of unknown
origin (CKDU) are the most known
common causes for kidney diseases. A
few studies done on CKDU point to:
Chronic dehydration may increases
the risk of kidney injury in in the long-
term.
An imbalance of sodium and
potassium in the diet - potassium
levels are naturally high in
vegetables and fruits and sodium
levels are naturally low. Today, large
amounts of sodium are often added
to foods during processing or even
preparing in the form of seasonings.
Thus, one of the best options is
to consume more fresh fruits and
vegetables and less processed
foods.
The shift from a rural to an urban area
factors like a sedentary lifestyle and
to live a healthy life, thus contributing
to the rising occurrence of chronic
diseases like diabetes, hypertension,
cardiovascular diseases, etc.
Nevertheless, these negative effects
can be reduced by following lifestyle
Exercise
and physical activity are hard to ignore
as regardless of age, sex or physical
condition, each and every person
B Well
40 December I 2016B+ve
2. can be fun and social as it may help you
connect with family and friends. The
moderate exercise:
Exercise prevents weight gain and
can also promotes weight loss in
the most effective way - by burning
calories. Effective burning of
calories reduces the risk of diabetes
which is major risk factor for CKD
(chronic kidney disease). A simple
instead of the lift, a routine walk for
30 minutes a day, walking to shops
instead of a short drive etc. will help
High cholesterol, triglycerides
increases the risk of hypertension,
heart diseases, stroke, etc. and
being active boosts high density
lipoproteins (good cholesterol) and
reduces the risk of stroke, metabolic
syndrome, type 2 diabetes, arthritis,
falls, etc.
Exercise can make you feel more
relaxed and happier by stimulating
various brain chemicals. It also
strength, self-esteem and more
importantly, it delivers oxygen and
nutrients to tissues, thereby aiding
the kidneys, heart, lungs, etc.
burden of diseases and regular
exercise is the answer to bad sleep.
Exercise aids sweating - one of
the ways to remove excess salt
(the major culprit for CKD and
hypertension), cholesterol, alcohol,
etc. and sweating demands hydration
which helps in keeping the kidneys
keep kidney stones away.
Do you eat to complete the serving or
answer may be to complete the serving.
Excess calories are one of the major
culprits for most metabolic diseases
that lead to many organ dysfunctions
like CKD, heart disorders, etc. And
one of the best ways to keep a check
on the calories consumed is by being
conscious of what you eat. So here are
a few tips on conscious eating.
Serve the dish one by one, rather
than keeping the entire platter on the
table
Start with fruits, vegetables and
water followed by rice or roti
Avoid junk food - these foods contain
excess sodium which is the major
cause of hypertension, and chronic
kidney diseases
Opt for homemade food rather than
food from outside
additives and colourants but if
unavoidable, go for a trusted brand
We are aware of many complications
of diseases but we generally take it
lightly, which leads to far reaching
always better to prevent diseases and
if it does occur, it could be managed
better if diagnosed in the early stages.
So make sure you have a periodic
check-up and effective screening to
help manage diseases effectively and to
be able to lead a good life.
B Well
2016 I December 41B+ve
Nephrologist, Cochin