Diabetes can be a silent killer if left undetected and is the leading cause of blindness and kidney failure. It can also increase your chances of having a heart attack, stroke or infection.
Symptoms of Pre-Diabetes and Diabetes Prevention TipsInovaHealth
Learn about pre-diabetes and how asses your risk and tips on preventing diabetes from Inova Medical Group physicians.
Learn more about Inova Medical Group at www.inovamedicalgroup.org.
We provide health information that seeks out to notify, educate, discuss, guide you regarding diabetes and connect you to the people online. For more details you can visit at http://www.fightdiabetes.com.
Diabetes can be a silent killer if left undetected and is the leading cause of blindness and kidney failure. It can also increase your chances of having a heart attack, stroke or infection.
Symptoms of Pre-Diabetes and Diabetes Prevention TipsInovaHealth
Learn about pre-diabetes and how asses your risk and tips on preventing diabetes from Inova Medical Group physicians.
Learn more about Inova Medical Group at www.inovamedicalgroup.org.
We provide health information that seeks out to notify, educate, discuss, guide you regarding diabetes and connect you to the people online. For more details you can visit at http://www.fightdiabetes.com.
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Diabetes- Facts & Tips for Healthy LifestyleSastasundar
Diabetes is on the rise, yet most cases are preventable with healthy lifestyle changes. Some can even be reversed. Taking steps to prevent and control diabetes doesn’t mean living in deprivation; it means eating a tasty, balanced diet that will also boost your energy and improve your mood.
9 Easy Tips On How To Control Diabetes Naturally At Homekiara verma
Diabetes Mellitus, commonly referred to as Diabetes is one of the fastest growing diseases among world population. A 2017 study by CDC (Centers for Disease Control & Prevention) revealed that more than 30 million people had diabetes in 2015; this is 9.4% of total US population.
Ayurveda Life Tips gives you this amazing presentation, Tips on how to control diabetes naturally at home.
Practical suggestions to manage Lifestyle DiseasesJust for Hearts
Lifestyle disease is a term which identifies disorders for which the main cause was incorrect lifestyle issues. With the rising cases of lifestyle diseases more and more attention need to be given to it. So this ebook is specially designed to guide you correct lifestyle management with healthy solutions and practical suggestions.
Obesity and its Role in Gastrointestinal DiseasesEPIC Health
Check out our PPT to know how obesity affects your GI health and various lifestyle practices that you can adopt to lose your weight and improve your GI health.
lifestyle disease, diabetes, cardiovascular disease, cancer, work life balance, heart quiz, work life balance quiz, prevention and management of lifestyle diseases, women and disease, fruit and benefits for lifestyle disease, Bilbe verses on lifestyle
Diabetes- Facts & Tips for Healthy LifestyleSastasundar
Diabetes is on the rise, yet most cases are preventable with healthy lifestyle changes. Some can even be reversed. Taking steps to prevent and control diabetes doesn’t mean living in deprivation; it means eating a tasty, balanced diet that will also boost your energy and improve your mood.
9 Easy Tips On How To Control Diabetes Naturally At Homekiara verma
Diabetes Mellitus, commonly referred to as Diabetes is one of the fastest growing diseases among world population. A 2017 study by CDC (Centers for Disease Control & Prevention) revealed that more than 30 million people had diabetes in 2015; this is 9.4% of total US population.
Ayurveda Life Tips gives you this amazing presentation, Tips on how to control diabetes naturally at home.
Practical suggestions to manage Lifestyle DiseasesJust for Hearts
Lifestyle disease is a term which identifies disorders for which the main cause was incorrect lifestyle issues. With the rising cases of lifestyle diseases more and more attention need to be given to it. So this ebook is specially designed to guide you correct lifestyle management with healthy solutions and practical suggestions.
Obesity and its Role in Gastrointestinal DiseasesEPIC Health
Check out our PPT to know how obesity affects your GI health and various lifestyle practices that you can adopt to lose your weight and improve your GI health.
ALL YOU NEED TO KNOW ABOUT DIABETES
WHAT CAUSES DIABETES
WHO GETS DIABETES
HOW DO I PREVENT DIABETES
MANAGEMENT OF DIABETES
TYPES OF DIABETES
HERBAL REMEDIES FOR DIABETES
GREEN HERBS DEPARTMENT OF PLANT SCIENCE MAKERERE UNIVERSITY
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Diabetes is the most common lifestyle disorder in today's time. It need lifestyle modification. As experts suggests there is no cure for diabetes, but balanced diet and regular activity will help in managing the condition.
Join America's Diabetic Savings Club with other Diabetics across America In receiving outstanding money saving opportunities
http://healthybodyresources.com/Diabetic
Diabetes Mellitus is a chronic condition that affects the body's ability to regulate blood sugar levels. It is caused by a deficiency of the hormone insulin, which helps the body convert sugar from food into energy. People with diabetes often have high levels of sugar in their blood, which can lead to serious health problems if left untreated. Symptoms of diabetes include excessive thirst, frequent urination, fatigue, weight loss, and blurred vision. Treatment typically involves lifestyle changes, such as exercising regularly, eating healthy, and taking medications, as well as monitoring blood sugar levels. With proper treatment and management, people with diabetes can enjoy a normal life. Know more from the documents
The number of people with diabetes rose from 108 million in 1980 to 422 million in 2014.
Prevalence has been rising more rapidly in low and middle-income countries than in
high-income countries.
Diabetes is a major cause of blindness, kidney failure, heart attacks, stroke, and lower
limb amputation.
Between 2000 and 2016, there was a 5% increase in premature mortality from diabetes.
In 2019, an estimated 1.5 million deaths were directly caused by diabetes. Another 2.2 million deaths were attributable to high blood glucose in 2012.
A healthy diet, regular physical activity, maintaining a normal body weight, and avoiding tobacco use are ways to prevent or delay the onset of type 2 diabetes.
Diabetes can be treated and its consequences avoided or delayed with diet, physical activity, medication, and regular screening and treatment for complications
3. STEP ONE: Learn about diabetes.
STEP TWO: Know your diabetes ABCs.
STEP THREE: Mange your diabetes.
STEP FOUR: Get routine care.
Diabetes is a serious disease. It affects almost every part of the body.
Four key steps will help you control your diabetes and live a long and activ
life.
4. Step 1 : Learn about diabetes
Diabetes means that your blood glucose (blood sugar) is
too high. There are two main types of diabetes.
Type 1 diabetes: Your pancreas does not make insulin.
Insulin is hormone that helps glucose get into your cells to
give them food for energy. Without insulin, too much glucose
stays in your blood. People with type 1 need to take insulin
every day.
Type 2 diabetes: is the chronic disease marked by high levels
of sugar in the blood. It begin when the body doesn’t respond
correctly to insulin, a hormone released by the pancreas. Type
2 is the most common form of diabetes.
All people with diabetes need to eat healthy foods, stay at a
healthy weight, and be active every day.
5. Type 1: Possible symptoms include :
•Abnormal pain
•Increased urination that is caused from the high level of glucose in the
blood. Also, it leads to excessive thirst
•Fatigue
•Weight loss despite increased appetite
Type 2: Often people with type II diabetes have no symptoms. If you have
symptoms they may include:
•Blurred vision
•Frequent or slow-healing infections
•Increased urination
•Increased thirst
•Increased appetite
SYMPTOMS
6. Taking good care of diabetes will help you feel better and avoid the
health problems such as:
- Heart disease and stroke
- Eye disease that can lead to vision
problems
or even going blind.
- Nerve damage that can
cause impaired sensation or pain
in hand or feet. Also, it can cause
lower-extremity amputations.
- Kidney problems (end-stage renal disease).
- Gum disease and loss
of teeth.
7. Age 45 or older
Overweight or
activity less than
three times a week
Have families with
diabetes
Have high blood
pressure or low HDL
(good cholesterol)
and high level of
blood fats
Have had diabetes
when pregnant or
gave birth to a big
baby (over 9 pounds)
8. Prevalence of Lifestyle Risk Factors
2007Diabetes affects more than 23
million Americans and
contributes to almost 234,000
deaths a year.
Approximately 321,246 adults
in South Carolinian are
diagnosed with diabetes.
African Americans have twice
more prevalence than Whites.
Major behavioral risk factors,
such as overweight, physical
inactivity, and unhealthy diet,
are partially responsible for
development of type 2
diabetes.
An estimated 3594 adults
(12.3% of adults) in Colleton
County suffer annually from
Diabetes.
0
10
20
30
40
50
60
70
US
SC
Colleton
%of
population
9. Step 2 : Know your diabetes ABCs
Manage your A (blood glucose or sugar), Blood pressure, and
Cholesterol. This will help lower your chances of having a
heart attack, a stroke, or other diabetes problems. These are
called the ABCs of diabetes.
is for the blood test
It shows how well your blood
glucose has been controlled over
the last 3 months.
The goal for most people is less than 7
High blood glucose levels can harm your
kidneys, feet, and eyes.
10. Bis for blood pressure.
The goal for most people is 130/80.
High blood pressure makes your heart
work too hard. It can cause heart attack, stroke, and kidney
disease.
Cis for cholesterol.
The LDL goal for most people is less than 100.
LDL, also called bad cholesterol (low-density
lipoprotein), can build up and clog your blood
vessels. It can cause a heart attack or a stroke.
11. Step 3: Manage your diabetes
Follow your diabetes food plan.
Eat the right portions of healthy foods such as fruits and vegetables (5 to 9
servings a day), fish, lean meats, dry beans, whole grains, and low-fat or skim milk
and cheese.
Eat foods that have less salt and fat. Stay at a healthy weight – by being active
and eating the right amounts of healthy foods.
Get 30 to 60 minutes of activity on most days of the week.
Stop smoking.
Take medicines the way your doctor tells you. Ask if you need Aspirin to prevent
heart attack or stroke.
Check your feet, brush your teeth and floss every day. Also, check your blood
glucose the way your doctor tells you.
12. Step 4: Get routine care
See your doctor or get health team care at least twice a
year
to find and treat problems early. Follow this plan:At each visit get: Two times each
year get:
One each year
get:
At least once get:
Blood pressure
check
A (blood glucose)
check
Cholesterol check Pneumonia shot
Weight check Dental exam Eye exam
Foot check Foot exam
Urine and blood
test to check for
kidney problems
Flu shot