Freedom from nicotine addiction implies improved health, finances, and lifestyle. Quitting smoking leads to better physical health immediately as heart rate and blood pressure drop. It also means saving thousands of dollars annually that would have been spent on cigarettes. Ex-smokers experience increased self-confidence and social freedom as they are no longer limited by smoking restrictions. Permanently quitting requires altering one's relationship with smoking to achieve true freedom from nicotine addiction.

1. Freedom from Nicotine
Addiction- What Does It Imply?
By
http://2stopsmokingtips.com

2. Introduction
• Freedom from nicotine addiction
means a lot to ex-smokers. It means
improved finances, sound physical
health and an attractive personality,
peace of mind, self confidence and
time preservation.

3. Improved Finances
• Smokers spend a lot of money to satisfy their
smoking urges. Cigarettes in the United States are
at an all time high ranging from $5.50 a pack to
$11.35 a pack (depending on the state in which
you reside). If you’re the type that smokes 2
packs a day, that is 14 packs a week and that
amounts to roughly $4000 to $7000 a year. When
you quit, your finances will improve as that
money can be saved and spent on other
productive ventures.

4. Peace of Mind
• The ability to live without mentally obsessing
over a habit is unquantifiable. It’s pure and
sweet freedom. Smokers live in a sort of
prison; the prison of constantly satisfying their
addiction, craving, habit or urge, without
considering the effect on their finances, health
and family. At that point of obsession, nothing
else matters; the nicotine must be supplied
and delivered to the bloodstream, any how.

5. Peace of Mind(2)
• Smokers go to great lengths to maintain their
addiction. They cut short time with family and
friends; miss out on amusement and leisure
opportunities, just to get a smoke. They even
sacrifice their physical health, self-esteem and
a good portion of their income, too.
• With permanent cessation, smokers get their
life back; they become more in control of their
life and decisions.

6. Sound Physical Health
• Experts say the body improves the very minute
smoking is ceased. Within minutes, they say your
heart rate and blood pressure drop, just as the
carbon monoxide level in your blood drops to
normal. Coughing decreases substantially while
blood flow improves; lung capacity strengthens
while risk of cancer is cut in half.
• Your overall health improves and you feel much
better. Visits to the hospital also become a rarity.

7. An Attractive Personality
• No longer do you have smelly fingers, teeth
and breath; you smell better and people warm
up to you better than when you were a
smoker. If you’re single and looking for a date,
quitting can greatly improve your chances
with the opposite sex.

8. Time Preservation
• Quitting helps you save time that can be
productively utilized. The waste of time from
smoking is enormous; if you smoke one pack
to one pack and a half daily, you are wasting
roughly 4 WEEKS of time every year engaged
in the physical act of smoking.

9. Time Preservation(2)
• Seriously, think about this for a moment. Wasting
4 weeks out of the 52 weeks yearly is insane. You
are wasting your life away because you smoke.
The lost time and productivity is just crazy.
• You can actively shape your future when you buy
this time back by quitting. For example, you can
start a profitable business in your spare time,
instead of wasting it on your smoking habit.

10. Social Liberty
• Smoking is banned publicly in many states in
the United States. As a result, smokers have to
go outside to light up; this affects their
relationship with others and cripples their
social life in unimaginable ways.
• Quitting makes this a thing of the past, giving
you the ultimate freedom to relate socially
with others without any fears or reservations.

11. Social Liberty(2)
• THIS IS AWESOME. THIS IS UNQUANTIFIABLE.
• The only way to really value the enormity of this
is to go back to smoking, and realize how horrible
you feel to have re-acquired all of the social
discomfort that accompanies today’s smoking
stigma.
• Apparently, you don’t want to relapse just to
value this freedom. Just enjoy your new social
“liberty” after you kick the smoking habit, and be
grateful that you no longer have to endure that
horrible aspect of your life.

12. Self Confidence
• Successful cessation boosts self confidence.
The amount of self confidence that comes
with quitting is amazing. It is better
experienced than imagined. Quit today, you’ll
experience self confidence beyond limits.

13. True Freedom: A State of the Mind
• Before I conclude, let me say true freedom is a
state of the mind. If you successfully want to quit
this addiction and NEVER return to it weeks,
months or years down the line, you must
transform your personal relationship with
smoking – you must alter what smoking means to
you. You can refrain from smoking for years, but if
you DO NOT modify the relationship you have
with cigarettes or tobacco, the shackles will
continue to hold you in an unyielding manner.

14. True Freedom(2)
• This prompted our articles on shifting you
thinking to stop smoking and reprogramming
your mind for smoking cessation.
• If you’re already on the road to permanent
cessation, I strongly urge you to stay the path
and do whatever it takes to reclaim your life.
You definitely can get back your life. You don’t
have to be a victim of your wrong choice many
years ago.

15. Conclusion
• Be long-suffering. Give yourself permission to heal
from this dependence at your own rate and speed.
Don’t put clogs in the wheel of your progress – let it
occur as it naturally will. And when your freedom
comes, it will be a valuable treasure that will alter your
life, health, finances and relationships!
• The freedom that comes from smoking cessation is
pure, true and everlasting. You definitely don’t want to
miss it for anything in the whole wide world! So, quit
today and experience freedom without LIMITS!

16. Read More
• Quit Smoking Benefits
• Short Term Benefits of Smoking Cessation
• Overcoming Nicotine Cravings
• Best Book for Quit Smoking
• Allen Carr’s Stop Smoking Book

17. Thanks for Reading
• For more incisive articles, please visit:
• http://2stopsmokingtips.com