Food
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This document outlines the 5 main food groups - grains, vegetables, fruits, milk, and meat and beans. It provides examples of the types of foods that are included in each group, such as any food made from wheat, rice, oats or barley being a grain, all vegetables or vegetable juices counting as vegetables, and all foods made from meat, poultry, fish, beans or eggs being considered part of the meat and beans group.
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The document discusses the Food Guide Pyramid and its components. It provides details on the different food groups that make up the pyramid including fruits, oils, milk, meat and beans, vegetables, and grains. It emphasizes the importance of a balanced diet from these food groups and getting daily physical activity of 60 minutes for children and teenagers. The Food Guide Pyramid aims to provide guidelines for healthy eating and lifestyle choices.
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The Food Pyramid outlines the five major food groups: grains, vegetables, fruits, dairy, and protein. Grains include bread, pasta, and cereal; vegetables include spinach, broccoli, and carrots; fruits include apples, berries, and oranges; dairy includes milk, yogurt, and cheese; and protein includes beef, pork, fish, nuts, and eggs. The Food Pyramid provides examples of common foods within each of the five food groups.
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THEIR ASK
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This presentation was provided by Steph Pollock of The American Psychological Association’s Journals Program, and Damita Snow, of The American Society of Civil Engineers (ASCE), for the initial session of NISO's 2024 Training Series "DEIA in the Scholarly Landscape." Session One: 'Setting Expectations: a DEIA Primer,' was held June 6, 2024.Recently uploaded (20)
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Food
- 2. GRAINS Any food made from wheat, rice, oats, cornmeal, barley or another cereal grain is a grain product.
- 3. VEGETABLE SAny vegetable or 100% vegetable juice counts as a member of the vegetable group.
- 4. FRUITS Any fruit or 100% fruit juice counts as a part of the fruit group.
- 5. MILK All fluid milk products and many foods made from milk are a part of this food group.
- 6. MEAT AND BEANS All foods made from meat, poultry, fish, dry beans or peas, eggs, nuts and seeds are considered part of this group.