This document presents a research paper on the female athlete triad among female basketball players in India. The paper defines the three components of the triad as disordered eating, menstrual dysfunction, and osteoporosis. It describes administering a screening questionnaire to 80 female basketball players and analyzing the results. The results found that most players did not exhibit high-risk behaviors or symptoms of the triad, though a few had minor issues. The paper concludes there is no prevalence of the triad among these players but recommends continued education to prevent problems in athletes.
Neurodynamics, mobilization of nervous system, neural mobilizationSaurab Sharma
This is the presentation which was delivered to third year Bachelor of Physiotherapy students at Kathmandu University School of Medical Sciences (KUSMS), Dhulikhel, Nepal. Different schools of thoughts in manual therapy are the part of curriculum for the undergraduate students at KUSMS.
Cardio and muscle endurance
Aerobic exercise (also known as cardio) is physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process. Aerobic literally means "relating to, involving, or requiring free oxygen", and refers to the use of oxygen to adequately meet energy demands during exercise via aerobic metabolism. Generally, light-to-moderate intensity activities that are sufficiently supported by aerobic metabolism can be performed for extended periods of time
Neurodynamics, mobilization of nervous system, neural mobilizationSaurab Sharma
This is the presentation which was delivered to third year Bachelor of Physiotherapy students at Kathmandu University School of Medical Sciences (KUSMS), Dhulikhel, Nepal. Different schools of thoughts in manual therapy are the part of curriculum for the undergraduate students at KUSMS.
Cardio and muscle endurance
Aerobic exercise (also known as cardio) is physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process. Aerobic literally means "relating to, involving, or requiring free oxygen", and refers to the use of oxygen to adequately meet energy demands during exercise via aerobic metabolism. Generally, light-to-moderate intensity activities that are sufficiently supported by aerobic metabolism can be performed for extended periods of time
This PPT share the principles used in exercise prescription and the parameters which should be kept in mind while prescribing and progressing the exercise regimen
This is the presentation which was delivered to third year Bachelor of Physiotherapy students at Kathmandu University School of Medical Sciences (KUSMS), Dhulikhel, Nepal. Different schools of thoughts in manual therapy are the part of curriculum for the undergraduate students at KUSMS.
Aerobic means "with oxygen," and anaerobic means "without oxygen." Anaerobic exercise is the type where you get out of breath in just a few moments, like when you lift weights for improving strength, when you sprint, or when you climb a long flight of stairs.
Sports nutrition is important aspect of training for an athlete. Adequate amount of nutrients ensure effective performance. We have end number of types of games and sports, the diet and nutritional requirements vary as per the activity demand and other details. Read this presentation to Know more.
“To enjoy the glow of good health, you must exercise”
Fitness is a big part of who I am !!!
“Your Health is Our Mission”. Fitness is a big part of who I am !! To keep the body in good health is a duty…..otherwise we shall not be able to keep our mind strong and clear.
SPORTS INJURIES
INTRODUCTION ABOUT SPORTS INJURIES
MEANING OR DEFINITION "SPORTS INJURIES"
CLASSIFICATION ON VARIOUS BASIS
CAUSES OF SPORTS INJURIES
PREVENTION OF SPORTS INJURIES
TREATMENT OF SPORTS INJURIES
REHABILITATION OF SPORTS INJURIES
PSYCHOLOGICAL BUILDUP AFTER INJURY
Muscle energy technique, a manual therapy technique with a long term history and 8 variations which can be used in various condition to treat muscle as well as joints. This slide show consists of detailed history, variations/types and summary of MET in detail.
This PPT share the principles used in exercise prescription and the parameters which should be kept in mind while prescribing and progressing the exercise regimen
This is the presentation which was delivered to third year Bachelor of Physiotherapy students at Kathmandu University School of Medical Sciences (KUSMS), Dhulikhel, Nepal. Different schools of thoughts in manual therapy are the part of curriculum for the undergraduate students at KUSMS.
Aerobic means "with oxygen," and anaerobic means "without oxygen." Anaerobic exercise is the type where you get out of breath in just a few moments, like when you lift weights for improving strength, when you sprint, or when you climb a long flight of stairs.
Sports nutrition is important aspect of training for an athlete. Adequate amount of nutrients ensure effective performance. We have end number of types of games and sports, the diet and nutritional requirements vary as per the activity demand and other details. Read this presentation to Know more.
“To enjoy the glow of good health, you must exercise”
Fitness is a big part of who I am !!!
“Your Health is Our Mission”. Fitness is a big part of who I am !! To keep the body in good health is a duty…..otherwise we shall not be able to keep our mind strong and clear.
SPORTS INJURIES
INTRODUCTION ABOUT SPORTS INJURIES
MEANING OR DEFINITION "SPORTS INJURIES"
CLASSIFICATION ON VARIOUS BASIS
CAUSES OF SPORTS INJURIES
PREVENTION OF SPORTS INJURIES
TREATMENT OF SPORTS INJURIES
REHABILITATION OF SPORTS INJURIES
PSYCHOLOGICAL BUILDUP AFTER INJURY
Muscle energy technique, a manual therapy technique with a long term history and 8 variations which can be used in various condition to treat muscle as well as joints. This slide show consists of detailed history, variations/types and summary of MET in detail.
29Oct14 - ILC Global Alliance Ageing and Mobility SymposiumILC- UK
This event was a half day symposium which showcased international research by ILC Global Alliance members on frailty and mobility in old age.
This event took place as part of the ILC Global Alliance visit to the UK.
Speakers at the event included:
Rosy Pereyra – ILC-Dominican Republic: Sarcopenia: A forgotten cause of mobility problems in old age
Susana Concordo Harding – ILC-Singapore: Are we living longer and healthier? Exploring gender differences in health expectancy among older Singaporeans
Sebastiana Kalula – ILC-South Africa: Prevalence and risks factors for falls, and the impact on mobility in later life: The Cape Town study
Didier Halimi – ILC-France: MOBILAGE: how to maintain frail people mobility? An ongoing experiment at Broca Hospital in Paris.
Kunio Mizuta – ILC-Japan: Long-term care prevention in Japan: To maintain older people’s mobility
Lia Daichman – ILC-Argentina: Loss of mobility, loss of Autonomy, loss of quality of life
Iva Holmerová – ILC-Czech Republic: Local and national initiatives to support active ageing and improve quality of long-term care in the Czech Republic.
Panel members at the event included: Marieke van der Waal – ILC-Netherlands; Jayant Umranikar – ILC-India
The COTSS - Older people Conference keynote presentation by Dr Dawn Skelton PhD Reader in Ageing and Health, HealthQWest, Glasgow Caledonian University coordinator of Prevention of Falls Network Europe Chair, Organising Committee, and World Congress on Active Ageing 2012. COT Annual Conference 2010 (22-25 June 2010)
Lifestyle Diseases - An Emerging Issue in Working WomenIndus Health Plus
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Yoyo effect, adverse health consequences, schemes are on the spot. Never have so many women began to want to lose weight and yet we won about three pounds on average since 1997. Find the error!
Dr. Vicki Harber of the University of Alberta describes the kind of nutrition female athletes build strong, resilient bodies and stave off the Female Triad: disordered eating, bone loss and dysmenorrhoea.
Exercise Is Medicine: How a Medical Fitness Center Differs from a Health ClubMercy Medical Center
During his presentation on 2/25/14, Eldon Jones, director of health & fitness at Mercy Medical Center in Canton, Ohio, explains how exercise often is as effective as medication in treating certain chronic serious health conditions, including heart disease, diabetes and more.
Eldon also covered how a medical fitness center differs from a tradition gym or health club.
Other topics covered in the presentaton:
* The importance of prescribing exercise
* US Physical Activity Guidelines
* Cardiac rehabilitation and how it works
* Components of ExRx for risk factor reduction
* FITT principle
* Stages of conditioning
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PICOT - Post-Menopausal Exercise and Cardiovascular Disease RiskJonathanJuca
The project analyzes interventions and primary prevention of post-menopausal CVD by addressing the modifiable risk factors obesity and sedentary lifestyle.
Nutritional Practices & Habits of Boomer Consumers: Why Active Snacking is the Most Effective Method of Nutritional Supplementation. Nutritional tools to minimize age accelerators and enhance an active and healthy functional lifestyle.
View more at http://www.GoBeneVia.com/blog
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Narrated Business Proposal for the Philadelphia Eaglescamrynascott12
Slide 1:
Welcome, and thank you for joining me today. We will explore a strategic proposal to enhance parking and traffic management at Lincoln Financial Field, aiming to improve the overall fan experience and operational efficiency. This comprehensive plan addresses existing challenges and leverages innovative solutions to create a smoother and more enjoyable experience for our fans.
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Chelsea's Marc Cucurella is one of only three Premier League players included in Spain's preliminary Euro Cup 2024 squad as the Tottenham star with 11 goal contributions is overlooked
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2. INTRODUCTION
In 1997, the term FEMALE ATHLETE TRIAD was
coined by THE AMERICAN COLLEGE OF SPORT
MEDICINE (ACSM) as a spectrum of symptoms
and conditions between health and diseases.
Female athlete triad is a condition seen in athletic
girls and women that includes Disordered Eating,
Menstrual Dysfunction, and Osteoporosis.
4. DISORDERED EATING
Disordered eating defined as the use of any
unhealthy method to control weight.
MENSTRUAL DYSFUNCTION
Menstrual dysfunction is an abnormal condition in a
woman's menstrual cycle.
OSTEOPOROSIS
Disease characterized by low bone mass and
deterioration of bones tissue, resulting in bone
fragility and increased risk of fracture.
5. METHODOLOGY
Female athletes at risk for the Triad can be identified
via a screening questionnaire. This questionnaire has
been compiled by a working group of the Female
Athlete Triad Coalition including: Dr. Margo
Mountjoy (chair), Dr. Mark Hutchinson, Dr. Laura
Cruz, Dr. Connie Lebrun.
6. METHODOLOGY(cont...)
Eighty (80) female basketball players (Demographic
age 17-25 years, Training age 4-10 years) were
randomly selected from North Zone Basketball
Intervarsity at Jamia Humdard, New Delhi, India.
They gave their informed consent to serve as
subjects in the study. The questionnaire was given
and explained to the participants.
7. DATA ANALYSIS
Frequencies of the responses (yes/ no) were drawn separately and
percentage (%) was recorded accordingly. Follow table shows the
%age of Yes and No responses by the Basketball Players for the
Female Athlete Triad Questionnaire.
STATEMENT YES %age NO %age
Do you worry about your weight or body composition ? 68.75 31.25
Do you limit or carefully control the foods that you eat? 43.75 56.25
Do you try to lose weight to meet weight or image/appearance
requirements in your sport?
43.75 56.25
Does your weight affect the way you feel about yourself? 31.25 68.75
Do you worry that you have lost control over how much you
eat?
30.00 70.00
Do you make yourself vomit, use diuretics or laxatives after you
eat?
11.25 88.75
Do you currently or have you ever suffered from an eating
disorder?
20.00 80.00
Do you ever eat in secret? 36.25 63.75
9. RESULTS
Out of 80 respondents 68.75% agree that they do not
worry about their weight or body composition and
rest of 31.25% of the respondents disagree for the
same.
43.75% of the respondents limit or carefully control
their foods that they eat, while 56.25% of the
respondents do not think it is necessary.
43.75% of the respondents agree that they lose
weight to meet weight or image/appearance
requirements for their sport, while 56.25% of the
subjects disagree for the same
10. RESULTS(cont...)
31.25% of the subjects agree that their weight affects
the way they feel about themselves and rest of the
68.75% of the players disagree with it.
30% of the respondents worry that they have lost
control over how much they eat, while as 70% of the
respondents do not worry for the same.
Out of 80 respondents 11.25% agree that they make
themselves vomit, use diuretics or laxatives after
they eat and rest of 88.75% of the respondents
disagree for it.
11. RESULTS(cont...)
20% of the subjects have suffered from eating
disorders and 80% of subjects have never suffered
anything like that.
36.25% of female participants agree that they eat in
secret, while as 63.75% of them have not developed
this habit.
Out of 80 subjects 88.75% have normal monthly
menstrual cycles and 11.25% of the subjects have
abnormal cycles.
20% of the respondents have got stress fracture
while as 80% of them had never undergone it.
12. RESULTS(cont...)
The average age of the first menstrual period was
found 12.87 years that is normal to the Indian
females.
The average number of menstrual cycles in a year
was found 12 that is normal for a female to have 12
cycles in 12 months.
13. DISCUSSION
The majority of the respondents are satisfied with
their physique, careful and limited food habit is not a
concern to them, do not indulge in weight loss and
appearance related procedures, don’t have any bad
affects on their approach by their weight, do not
have lost control over eating. Female athletes who
are concerned with controlling their body weight
and body composition are at an increased risk
for developing an eating disorder. These
athletes may increase their training regimes and
prolong dieting routines which adds to the risk
of an eating disorder (Byrne & McLean, 2001).
14. DISCUSSION(Cont…)
They do not use diuretics or laxatives and do not
vomit after they eat, eating disorder is not a concern
for players, secret eating is not common among
female players, have normal monthly menstrual
cycles. The average age of the first menstrual period
was found normal, and the number of menstrual
cycles in a year was found normal too. According to
research, amenorrhea (menstrual dysfunction)
develops in female athletes due to effects of weight
loss, lowered body fat, increased activity, and
insufficient caloric intake (Vinci, 1999).
15. DISCUSSION(Cont…)
They have not undergone any kind of stress
fracture. Premature bone loss may result in low bone
mineral density, increased skeletal fragility, micro
architectural deterioration, and an increased risk of
stress fractures (Beals, et al, 1999). Females in
particular are at risk for more devastating fractures
of the hip and vertebral column due to premature
osteoporosis (Hobart & Smucker, 2000). This
becomes a problem for young female athletes who
should be forming bone at this point in their lives.
16. CONCLUSION
The female athlete triad is a complex syndrome that
impacts the physical and psychological well being of
the athlete. The triad usually begins with a
disturbance in energy balance and progresses to
other imbalances, including menstrual and
osteoporosis disturbances. The study concludes that
there is no prevalence of female athlete triad among
North Zone Basketball Players. Although a few
minor complications were present in a few players
but those were not of any great worry.
17. RECOMMENDATION
Education and Prevention are the keys in combating
any kind of problem, so is the case with Female
Athletic Triad. Exercise is an important factor for a
healthy life. Therefore, it is necessary to help keep
the “active” safe from the dangers associated with
over-training. Education is the key to prevention,
and the message needs to be received by athletes,
trainers, coaches, administrators, and all involved in
an athlete's career.
Studies related to such health issues among sports
persons should be conducted on large scale in future.