Exercise is any physical activity that requires effort to maintain or improve health and fitness. Some common forms of exercise include running, jogging, playing sports and games, dancing, and staying active in general.

1. EXCERISE

2. WHAT IS EXCERISE ?
 activity requiring physical effort, carried
out to sustain or improve health and
fitness.

3. RUN/JOG

4. Sports and Games

5. Dance

6. Stay active