Essay Example

Example Of Search Strategy
Search strategy Three data bases were used to collect the data, namely, One Search, CINAHL and
ProQuest. These data bases were searched for the terms such as 'cardiac rehabilitation', 'quality of
life,' 'benefits', and 'CHD'. Inclusion criteria were qualitative articles, written in English and
published between the years of 2010 and 2017. Quantitative articles and articles written in
non–English languages are excluded from this study. Moreover, this study focused only on adults,
therefore the paediatric studies are also excluded from this study. After applying the inclusion and
exclusion strategy, 12 articles reported qualitative study regarding the topic and they are used in this
essay. Data analysis Braun and Clarke (2006) developed a...show more content...
1.1a ExercisePhysical inactivity is one of the modifiable risk factor for the coronary heart diseases
(Devries et al, 2011), and therefore exercise is used as an integral component of the primary and
secondary prevention in reducing mortality and improving the quality of life. Upon reviewing the
literature, the author found that, patients' perspective about physical exercise differs widely. In their
study Holder et al (2015) found that, the increased awareness of the mortality after the cardiac event,
help the patients to change their outlook towards life and this further help them to realise the health
benefit of exercise. In addition to that, some of the patients claimed that, exercise helped to divert
their mind and thus helps them to cope with the condition (Holder et al, 2015). Moreover, the
current cardiac rehabilitation programme, made the patients aware of the health benefits of exercise
and, therefore they were motivated to continue the exercise (Hillsdon et al, 2013; Morken et al,
2013). Exercising in a safe environment, under the supervision of the trained staff increases the
confidence of patients in participating exercise (Morken et al, 2013). The study also found that, the
patient increases their self–confidence level in performing exercise, after seeing the health
improvements in the former cardiac patients (Morken et al, 2013). Furthermore, Back et al (2017)
carried a further study to evaluate
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Sampling Methods Essay
Sampling is the framework on which any form of research is carried out. A suitable sample that
meets the inclusion and exclusion criteria of a research design must be chosen from a given
population to carry out studies. In this essay comparison is made between stratified random
sampling and convenience sampling. The population on which the researcher is interested in
carrying out his or her research may be too large, therefore a suitable sample which can represent the
population in correct proportion must be chosen. Restraints such as limitation of time, resources and
many other factors necessitate the selection of a sample for research purpose so that better quality
data is obtained from it and that the researcher can make statement about...show more content...
The methodological strength and weaknesses of this two sampling methods is discussed in terms of
identifying the samples for research, the representativeness it possesses to the general population, the
methods and the outcome. Stratified random sampling is a probability sampling where the selection
of sampling unit is left to a random process, all units in the sample has an equal and non–zero
chance of being selected on a probability ground or chance and not on the choice or judgement of
the researcher (Sim,J and Wright,C. 2000,). Convenience sampling is an example of non probability
sampling where the selection of the units is not by chance, rather it is dependent on the researcher's
judgement, the researcher decides the samples to be included in the study which may be subject to
availability, time, individual preferences etc. The probability of selection of a particular sampling
unit may or may not be known. Stratified random sampling is commonly done in quantitative
researches. When the samples reflect the characteristics of the target population in the same
proportion; assumptions can be made on generalizing the data acquired from these samples provided
it has been done correctly, since it is statistically representative (Sim,J and wright,C.,2000) but
sampling error

What is Stress? Essay
Stress is something that affects many people each and every day. Life is full of hassles,
deadlines, frustrations, and demands. For some people stress is so common it is a way of life.
Stress can be very harmful and or helpful. It could help motivate you to meet a deadline and
perform a task under pressure. Stress can also be very harmful, such as memory problems,
moodiness, aches and pains, and eating more or less.
So what is stress? Stress is a normal physical response that happens when you feel threatened or
upset. When you feel that you are in danger whether it is real or imaged. Your body has a response
when stress occurs and it is a way of actually protecting you. Many times, stress helps people stay
more focussed and energetic....show more content...
Stress can affect the mind, body, and behavior. These affects could cause your relationships with
others can be affected with your girlfriend, parents, or anyone else who is significant in your life.
Stress has many different symptoms the most often and most common is having a headache. On
your body the effects of stress are muscle tension or pain, chest pain, and fatigue. The effects of
stress on your mood is anxiety, restlessness, and lack of motivation or focus. Finally, the effects of
stress on your behavior is overeating or under eating, drug or alcohol abuse, and social withdraw.
Since anyone at any age can be stressed there is no certain population that is effected the most. I
would say that teenagers get stressed easily due to school, spots and or jobs. The thing that
stresses most high school student out is picking and choosing what they are going to do after
high school and what college they will be going to if any. People a little bit older after college could
be stressed by trying to find a job or trying to find or support a family. Older people could be stressed
if they are running out of money but besides that older people are probably the least stressful people
in are population.
Stress is not only affected in the work place and at home, it is also affected during sports. There is a
ton of pressure in many high school sports especially individual sports. Stress is the body's way of

Methodology of Research Essay examples
Methodology of Research
The method that I will be using to research my area of sociology will be a
structured questionnaire, it will be structured so that the candidates stick to the
questions that they are asked and do not write about irrelevant matters. I will first of
all produce a pilot questionnaire and send it round to a test group of people, and
hopefully see whether or not I am able to obtain the relevant information that I need
for my research with the questions that I have asked my targeted group of people. If
the questionnaire provides me with my needed information, I will the produce more
and send them out to a larger sample of people and obtain my...show more content...
Also using a questionnaire is a quick way to
obtain information and can cover a wide area of matters with just a few questions,
whereas if I had used an interview as my method it would of taken a much longer
amount of time and I might of not been able to get the answers that I needed out of
my candidates. Another bonus of using a questionnaire, would be that once I have
received all of the information I will be able to put my findings into the relevant
tables, and then I will be able to compare my findings to the secondary data that I
have gathered with and will be able to do this with ease.
Because I am establishing the role of women within working class households and the
effect that their roles have had on their families way of life. I need to be able to define
what I class as a working class household; which in my view is a family with either a
mum or a dad or both that goes out to work and then comes home to look after that

home and the family. Therefore I have asked questions to determine who in the
household goes out to work and the sort of jobs that they do around the home. By
asking these questions I feel that I will be able to differentiate between upper, lower
and middle class households and therefore gather the information that I

Pro-Life Essay examples
Pro–Life
English I
1
Abortion, when the topic comes up, it is usually something people do not like to discuss. People
may tend to avoid this issue for fear of offending or angering others but it is extremely important
that the horrors of this brutal practice be addressed. During the years 1965–1996 over 515 million
babies have been murdered, this is if you add the number of chemical and surgical abortions
(www.rockforlife.org). This is what we need to understand: abortion kills and we need to know where
it came from.
The legalization of abortion started in Mississippi in the year 1966; it was used in the cases of
rape. Then other states began to expand the use of abortion. For instance, if it was the case of rape,
...show more content...
One way is called Partial Birth Abortion (D&X); it can kill babies up to thirty–two weeks old.
The abortionist (murderer in this case) removes all of the baby from the mother except for the
head, he then jab a pair of scissors in the back of the babies skull and then he uses a suction hose to
suck out the babies brain. Then he uses forceps to crush the babies' skull and pull the rest of the
babies' body out. Salt poisoning is also used, where salt is injected and the bay dies of convulsions
due to salt poisoning (www.rockforlife.org). If they can say this is not murder, then what is?
Abortion is not painless for the mother either. Over ninety–seven percent of women have reported
feeling pain it is often described as intense, severe, or very severe. Abortion is also not without side
effects. Complications such as bleeding, hemorrhaging, menstrual disturbances or inflammation of
the reproductive organs. Sometimes abortion can cause damage to the uterus and make the woman
infertile for the rest of her life. (Abortion some medical facts pamphlet.) Also if you are a women
and have had an abortion you increase your chances of having breast cancer by fifty percent.
Abortion has no good results in for the mother or the poor murdered baby. In the end it will always
cause physical and emotional pain.
What do religious beliefs have to do with abortion? They have everything to do with

Essay on My Day
My Day I wake up every morning with a shock, my mum knocking at the door and shouting,
"Time for a shower." I'm always tired in the mornings and find getting up for a shower really
horrible, though it does a good job of waking me up and after it I'm ready for another day at school.
Well that is what I think but I usually end up in bed asleep right up until 7.45 am. Luckily I have
usually packed my school stuff the night before.
My house is quite big and there is lots of room to get away from the rest of my family. I have a
computer in my room and I spend quite a lot of time on...show more content...
Another couple of friends arrive at this house too and we all get together and walk to school. This
walking to school together gives me a good opportunity to make after school arrangements. Once
at school (the walk takes about 15 minutes) I go to my tutor base and catch up with my friends who
don't walk to school with me. After a short rest I make my way to my first lesson on a Monday
usually English.
English requires a lot of work and its quite interesting. All year it's work, work, work, which is
hardly surprising seeing that it's GCSE year. I'm going to need to work hard because qualifications
are a necessary part of any career and I definitely want a career not just a job.
After the first two lessons I usually eat my lunch. It may seem strange that I eat my lunch at break
but it takes so much time queuing at lunchtime just so I can sit down and eat some food that I would
rather eat my packed lunch early freeing up time at lunch for other activities. The only downside to
this is that you have lots of people surrounding you begging for food. Most people would probably
just say "No", but I have real problems with saying "No" and more often than not half my food is
devoured by these hungry beasts.
Once break is finished I work until the real lunch time and then I hang around the common room or
go to the library and do

Essay about My Life
My Life
I was born in San Jose, Costa Rica, and moved to California when I was very young. Before I moved
to California my dad traveled back and forth for 2 or 3 yrs from California and back to Costa Rica.
He spent most of his time working in the Fresno area, in the cities of Tulare, and Visalia. He says
he spent his time working in any available job including some farm labor jobs and went back to Costa
Rica to spend time with us. After the second time he left Costa Rica to come and work he did not
go back. At that time, amnesty was given to immigrants in California, and he moved up north to the
Bay area to find a steady job. That is when he saved enough money for my mother, my two siblings,
and I to join him in California.
My first...show more content...
I was in ESL programs until I entered junior high school. Learning the language, and trying to keep
up with the class work was a challenge for me. Having friends who spoke my language, and the
English language as well was an advantage I had. Having that extra help and support really made my
school experience challenging, but exciting as well.
Remembering the support I received from those friends creates a need in me to do the same for other
people. I don't only believe that the support that I can give to migrant students as a Mini–Corps
student will help them in succeeding in school, but I believe that an appreciation for school can
be gained as well, and hopefully bring insight for continuing their studies beyond high school. As
I improved in my English I also grew an interest in writing. I enjoyed my English classes, along
with my math classes too. My interest grew and grew, and I joined summer girl programs. After
participating two year, I became a mentor to those new peers coming into the program. I worked
with teachers in Science, and in Math classes. I also participated in the volleyball activities, and
group activities. This is when I realized I wanted to work with youth my whole life. My interest in
English, and my interest in being a role model to youth made me decide to become an English
teacher, especially working with students whose first language is not English.
Now, I am a college student. I first went to UC Santa Barbara, where I dealt with more

Essay about My Core Values
Tamneicha Mcdavid
Prof.Beck
ENC 1101
July 30, 2009
Example Essay
My Core Values
As I have grown as an adult and moved further towards success in my life, I have always
maintained a guided structure to achieve goals and tasks that challenge me. I call these my "Core
Values". This is a strict regimen or a belief system that I have instilled into my everyday practice to
complete any task that presents itself. Although not perfected, I have found this method to be quite
successful. My work ethic, responsibility, and my drive to further my education and knowledge
have never failed me. Life can seem tough and demanding on a very consistent basis, but I believe
that I have cultivated a plan to accommodate and withstand any trial
The first...show more content...
To build responsibility as a child I volunteered to take care of my family dog. Even though she was
the family's pet I took it upon myself to make sure she was properly fed, watered, and walked. My
mother was very proud of my new development as an adolescent. She became very encouraging
and would come up with other special chores around the house that I could be relied upon to
handle. To some children this would seem like a punishment, but both of my parents were so
supportive and persuasive that I looked forward to having the gained accountability. My father
instituted honesty and respect as monuments for responsibility. I of course struggled at times
with taking care of my dog, and handling some of my other chores. But my father always wanted
me to not only be honest with my parents, but also with myself. He stated that a lie would not
benefit anybody and it was disrespectful to tell a lie. He would tell me that a liar was the same as
a cheater, and nobody liked either. If I knew how to respect others and be honest, than my
responsibility would only increase. I asked why I would want added responsibility and my father
told me two things that changed my perspective completely. First, it was that responsible people
always tended to be more successful. Since I had always dreamed of growing up to be rich and
famous, I guess I could accept the added responsibility. The second thing he told me was that one
day I could possibly

The Power of Language Essay examples
The Power of Language Language plays an important role in communication by bringing people
together and enriching their relationships. Language can also alienate those who do not speak it
properly, or at all, from those who do. The essays, Mother Tongue, by Amy Tan, best known for
her book, The Joy Luck Club, and Se Habla Espanol, by Tanya Barrientos, delve into the many
powers that language holds. These essays reflect how by not speaking a language in proper form
and by not speaking a language at all, affects the lives of the subjects of the stories. People who can
speak a certain language, but only in 'broken' form, are generally looked down upon by native
language speakers. In her writing, Mother Tongue, Amy Tan writes about her
...show more content...
However, many Hispanic families were and in some cases, still are viewed as lower–class citizens.
According to Barrientos, "To me, speaking Spanish translated into being poor. It meant waiting
tables and cleaning hotel rooms. It meant being left off the cheerleading squad and receiving a
condescending smile from the guidance counselor when you said you planned on becoming a
lawyer or a doctor" (561). They are not respected in a lot of communities, they live dirty, and they
have bad jobs. These stereotypes are reasons why Barrientos did not want to be called Mexican
and never wanted to learn Spanish. If diversity had been celebrated when Barrientos was a child,
as it is celebrated and honored now, she would have grown up speaking Spanish and being proud of
her heritage. Children are very impressionable and tend to take on others' opinions as their own, but
as they grow older, they develop a greater understanding and perspective of the way things are and
the way they should be. As adults, both Tan and Barrientos learned to accept and embrace the
languages that previously embarrassed them. Barrientos immersed herself in her Mexican heritage
and enrolled in many Spanish classes. With each enrollment, she faced yet another stereotype that
came with being of Mexican ethnicity; her instructors thought she should already know Spanish
since she was Latina. Barrientos is now determined to learn her native language. Tan has learned to
love the way in

My Reflection Of Art
Art has been something that I have always enjoyed. Whether it be actually creating my own
pieces or admiring pieces from local artist, it has been a passion of mine very early on in my life.
Now before taking Art 102 I never really attempted to dive in deep to the pieces I was admiring; I
never really "decoded" any of the pieces, really. Instead, I would simply snap a quick photo, add a
dark filter that really made the reds stand out, and write a witty quote. This has been my cycle when
walking into any exhibit for the past years; find the most visually appealing work of art and spend
more time on posting the piece on social media than actually interpreting what the artist was trying to
portray. Going through the semester I have learned...show more content...
Charles Graner and his team are the ones responsible for such actions and are responsible for the
photo. When Graner and his team were exposed by Joe Derby, the entire world took note and
there was not only outrage on Graner's part but on Derby as well for betraying his fellow
American military. Copper Greene not only borrows the photo but iPod billboard as well and in
a sense does a spin off creating his unique piece with his own message. The reason why we as
individuals are able to make the connection of Greene's piece to Apple's advertisement is because
the idea of signifier and signified. Where in this case the we take the signifier which is the bright
loud colors with the a dark figure used in Greene's work and we translate that to the signified;
which is apple products. In short, bright loud colors with dark figure equals apple products. Greene
also uses bricoloage to create a sense of representation as he is using his platform to highlight the
real world and those real issues. In this case, that being of American Military personal using strong
forms of interrogation. Looking at the piece closer and decoding what the white headphones truly
mean, we can conclude that those headphones not only serves as electrical wires used for torture but
too Americans use those some head phones to shut out the outside world and any real problems,
isolating themselves to their tunes and their own problems. The

Customer Service Essay examples
Companies are misguided nowadays by the notion that customers depend on them, when the truth of
the matter is that companies are dependent on those customers. Customer satisfaction and customer
loyalty is now essential for a business or company to survive. So what is the difference between
customer satisfaction and customer loyalty and how to companies and or business achieve this? Also
when you have difficult customers how do you achieve customer satisfaction?
It's essential that companies or businesses today listen to their customers. No company or business
today can afford to disregard the importance of customer satisfaction and loyalty. Aren't they the
same thing? No, they are absolutely not and they are enormously...show more content...
Customer loyalty is much harder to obtain that customer service satisfaction. The most important
first step is to satisfy the customer by meeting their expectations. Customers only give a company
one chance and if they aren't satisfied they will not do business with that company again, as well
as tell others of their experience. The next step would be to exceed the customer's expectations. If a
business goes above and beyond to assist the customer they begin to build loyalty. The next step is
to truly surprise the customer. In order to dominate the marketplace the company must find a way to
make them selves stand out with their product or service, accompanied with phenomenal customer
service. Once this has been done customer satisfaction and loyalty will be gained. "Acquiring a new
customer can cost four or five times more than keeping a current customer" (Bestmark, 2013). So it's
essential to keep the current customer's happy and coming back for more.
Some of the ways that businesses can build loyalty would be by offering loyalty programs,
Interacting with customers, surveys, creating institutional ties, and personalized marketing. Another
way to build loyalty is to treat your employees so well that they treat your customers well. If you
have happy employees they will treat your customers happy. "The link between satisfaction and
loyalty however is not proportional" (Kotler, Keller, 2009, p71), so businesses must

My Definition of Success Essay example
"Try not to become a man of success, but rather try to become a man of value."
– Albert Einstein ––
My personal definition would not include "stuff" at all. No one will care (and neither will you)
what kind of car your drove or how big your house was when you're on your deathbed. Your
thoughts will not be about your job, the office or how much money you made.
Personal success is defined by how content and enjoyable your life is. That is not to say that
challenges and disappointments aren't included in this. A rich, eventful and challenging life doing
what you enjoy and positively affecting others seems to me to be just about right. Find a job you
love and you'll never work another day in your life. I know I won't. In my...show more content...
Past, present and future are all important to keep in perspective. Looking back and not having regrets
is extremely satisfying. Your current situation and your contentment with it are also very important,
and having goals and milestones to work toward in the future keeps you motivated and keeps life
interesting and challenging.
In this age in which we live, success is generally measured by the amount of money you earn, or
the amount of wealth or power or number of promotions you've accumulated. I find that the older I
grow, the more I view the people who are most happy and content with their lives as the most
successful. Rich, poor or in between, they've tended to treat life as a journey, not a final destination.
They took that trip when they were 25 even though they really couldn't afford it, they ordered the
$55 bottle of wine with their filet because they knew that even though it was expensive it would
enhance the meal so much more than water would. They took a chance on a start–up company,
moved to Europe or Asia and experienced things that most people only dream about. If they managed
to grow wealthy from the experience, so much the better. As long as moderation with most things is
practiced, things won't spin out of control.
Bottom line rules for a successful life:
Always try new things.
Listen twice as much as you talk.
Travel as much as you can comfortably afford.
Faith and family always come first –

A Love Story Essays
I met her two years ago and we did not have much to say at that time. Little did I know that she
would later steal my heart and become an intimate part of my life. As the saying goes "there is
someone for anyone at any time in this life" and I was about to find out that this saying was so
true. I have had a wall built around me and my defense was as a stronghold to protect myself from
all the relationships that have come and gone over the years. I thought that I was meant to be
alone in this old life and happiness was forever gone from me. This wonderful woman I am speaking
of is Mary Doe, and the joy she has given me has revived my hope and faith that I may have finally
found love and peace within. She has made me feel like I am a child...show more content...
"People will only try to take advantage of you if you open the door for them to do so". "Be
strong, be independent, and above all love, love, love when you find someone worthy of your
love". Even my dreams consist of her. Last night I dreamed that I was riding out on the open
range and after around three hours just riding and enjoying the peace and quite of being away
from everything I noticed a figure walking towards me. I was not worried but just curious as to
who it may be. When I drew nearer I could tell it was a woman. I thought to myself why is she out
here all alone and walking. This was horse country and there was nothing for miles around that
she could walk too. When we finally came face to face I could see that she was crying and that tears
were coming down and such a sad look on her face. I dismounted and asked if "I may be of any
help? She began to cry all the much harder and tried to talk but her emotions had the best of her. I
took a chance and put my arms around her and let her cry until there seemed to be no more tears in
which she would be able to shed. When she did finally look at me her eyes were so sad and I took
my hand and softly brushed away the tears flowing down her cheeks. I asked if there was
anything I could do for her, and she said "no, I must handle this my way". "How are you going to
handle anything out here all alone and crying the way you are"? Mary Doe then looked at me and
said, "you

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