This document outlines the components of an Enhanced Recovery After Surgery (ERAS) protocol presented by Dr. Sanjay Dange. The goals of ERAS are to decrease postoperative stress, maintain physiological function, and enable early mobilization to reduce recovery time and length of stay without increasing complications. Key elements include preoperative education and optimization, minimally invasive surgery when possible, goal-directed fluid management, multimodal analgesia including epidural anesthesia, early feeding and mobilization within 24 hours of surgery.