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This document provides instructions for making an omelet in 10 steps: heat oil in a pan, break and season eggs in a bowl, slice and add vegetables to the bowl, beat the eggs, pour the eggs into the hot pan, fry until browned on one side and flip, fold the omelet in half, plate the omelet, and serve garnished with parsley. The ingredients needed are listed as 2 eggs, oil, salt, pepper, onion, garlic, and green onion.
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English task (dewi)
The document describes the steps to make an omelet. It lists the ingredients as 2 eggs, oil, 1/2 teaspoon salt, 1/4 teaspoon pepper, onion, garlic, and green onion. It then outlines the 10 steps to prepare the omelet, which includes heating oil in a pan, beating eggs in a bowl, adding salt and pepper, pouring the eggs into the pan, frying until brown on one side and turning, folding the omelet in half, and placing it on a plate.
Rini presentasi (2)
This document provides instructions for making noodle omelet. It lists the ingredients as noodles, 2 eggs, 25 ml of oil, and parsley. The instructions are to heat the oil in a frying pan, mix the noodles, spices, and eggs together in a bowl, pour the mixture into the hot pan, and fry until browned on both sides, serving topped with parsley.
Rini presentasi (2)
This document provides instructions for making noodle omelet. It lists the ingredients as noodles, eggs, oil, parsley, a frying pan, and spatula. The instructions are to heat oil in a pan, then mix noodles, spices and eggs in a bowl. Pour the noodle mixture into the hot pan and fry, flipping it once browned, until fully cooked. Garnish with parsley before serving.
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This document provides instructions for making an omelette with bacon, onion, and spinach fillings. The key steps are:
1. Sauté onion and spinach together in butter until soft. Cook bacon separately and chop.
2. Crack eggs into a bowl, beat with seasonings. Pour into a hot buttered pan and cook until set on the bottom.
3. Add cheese and vegetable/bacon filling to one side of the omelette. Fold the other half over and slide onto a plate.
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English task (dewi)
The document describes the steps to make an omelet. It lists the ingredients as 2 eggs, oil, 1/2 teaspoon salt, 1/4 teaspoon pepper, onion, garlic, and green onion. It then outlines the 10 steps to prepare the omelet, which includes heating oil in a pan, beating eggs in a bowl, adding salt and pepper, pouring the eggs into the pan, frying until brown on one side and turning, folding the omelet in half, and placing it on a plate.
Rini presentasi (2)
This document provides instructions for making noodle omelet. It lists the ingredients as noodles, 2 eggs, 25 ml of oil, and parsley. The instructions are to heat the oil in a frying pan, mix the noodles, spices, and eggs together in a bowl, pour the mixture into the hot pan, and fry until browned on both sides, serving topped with parsley.
Rini presentasi (2)
This document provides instructions for making noodle omelet. It lists the ingredients as noodles, eggs, oil, parsley, a frying pan, and spatula. The instructions are to heat oil in a pan, then mix noodles, spices and eggs in a bowl. Pour the noodle mixture into the hot pan and fry, flipping it once browned, until fully cooked. Garnish with parsley before serving.
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This document provides instructions for making an omelette with bacon, onion, and spinach fillings. The key steps are:
1. Sauté onion and spinach together in butter until soft. Cook bacon separately and chop.
2. Crack eggs into a bowl, beat with seasonings. Pour into a hot buttered pan and cook until set on the bottom.
3. Add cheese and vegetable/bacon filling to one side of the omelette. Fold the other half over and slide onto a plate.
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This recipe describes how to make a chicken and mushroom pie. It involves cooking chicken breast, leeks, and mushrooms together with mushroom cream to make a thick sauce. The cooked ingredients are then placed in a baking pan and covered with flaky pastry on the top and bottom. The pie is then baked until the pastry is browned.
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This recipe describes how to make noodle omelet. It lists the ingredients as 2 eggs, 25 ml of oil, parsley, noodles, and spices. The instructions are to heat the oil in a pan, mix the beaten eggs and noodles together, pour the mixture into the hot pan, and fry until browned on both sides. The omelet is then served garnished with parsley.
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Demonstration Speech 1202656644711134 3[1]
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1) The document provides a recipe for Lou's Jambalaya that makes 36 servings. It lists ingredients like sausage, chicken, tomatoes, rice and seasonings.
2) The preparation instructions include cutting the meats and vegetables into small pieces and mixing crushed tomatoes, sauces and parsley in a large bowl.
3) The cooking process involves cooking the celery, onions and peppers first, then adding the meat and letting the juices appear, before adding the tomato mixture and bringing it to a boil. Rice is then stirred in and the dish is ready after 15 minutes of the rice softening.
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The document provides recipes for several classic Greek dishes:
- Moussaka, which layers eggplant, a beef and tomato sauce, and a béchamel sauce before baking.
- Pastitsio, a baked pasta dish with layers of macaroni, minced meat sauce, béchamel sauce and cheese.
- Kleftiko, a slow cooked lamb shank dish seasoned with onion, garlic and oregano.
- Tzatziki, a cucumber and yogurt dip flavored with garlic and olive oil.
- Taramosalata, a fish roe dip made creamy with potatoes, olive oil and lemon juice.
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Demonstration Speech 1202656644711134 3[1]
This document provides instructions for making chicken and noodles and mashed potatoes in 20 minutes or less. It lists the necessary ingredients, which include chicken broth, canned chicken, egg noodles, instant mashed potatoes, water, butter, salt and pepper. The instructions explain how to prepare the mashed potatoes on the stove and allow them to thicken while separately boiling the chicken and noodles. Once both are ready, the dishes can be served together for a quick family meal. The author notes that this was one of their favorite dishes growing up, as their single mother needed fast options to feed her children.
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We’ve put together the ultimate cookbook for content marketers, filled with tasty (and mildly entertaining) recipes. We hope you enjoy it. Bon appétit!
mealplan.week44.pdf
This document provides a week's worth of meal plans including breakfast, lunch, snacks, dinner and dessert recipes. Some of the recipes included are: Denver omelette casserole, asparagus bacon & egg bake, smoked salmon & creamy vegetable skillet, chicken club lettuce wraps, tomato & avocado omelet, ham & green pepper frittata, chicken salad, roast beef & radish bento, simple salami salad, stuffed eggplant, chili butter zucchini noodles, and shrimp cauliflower skillet. Each recipe includes a list of ingredients and preparation instructions. Nutritional information like calories, fat, protein and carbohydrates are provided for each recipe.
Lou's jambalaya recipe
1) The recipe provides instructions for making a large batch of Lou's jambalaya, which includes sausage, chicken, vegetables, tomatoes, broth, and rice.
2) The ingredients are prepared by cutting the meats and vegetables into small pieces and combining crushed tomatoes, tomato sauce, and parsley in a large bowl.
3) The recipe is then cooked in several steps - first cooking the vegetables and meats, then adding the tomato mixture and broth, bringing it to a boil, adding the rice, and allowing it to simmer until the rice is soft.
4) The jambalaya serves 36 and is enjoyed with French bread.
mealplan.week35.pdf
This document provides a week's worth of recipe ideas organized by meal: breakfast, lunch, snacks, dinner and desserts. The recipes include cinnamon bun breakfast doughnuts, southwest breakfast frittata, paleo breakfast bowl, bacon and avocado breakfast burrito, chocolate chaffle for snacks, sweet fennel sausage, bacon and zucchini muffins, asian meatballs, chinese short ribs, asian beef bowl, air fryer chicken wings, rotisserie chicken soup, mini pizzas and more. Nutritional information is provided for each recipe.
mealplan.week46.pdf
The document provides a week's worth of recipes organized by meal (breakfast, lunch, snacks, dinner, dessert). Some of the recipes included are savory ricotta porridge, tuna salad stuffed avocados, baked eggs in tomato sauce, bacon and egg breakfast bombs, sausage and mozzarella breakfast pinwheels, ham and rosemary frittata, crustless asparagus and mozzarella quiche, spinach and mushroom scramble, garden vegetable salad, ham and gorgonzola bento, mixed green salad with sunflower crunch, chili collard wraps, oven baked chicken breasts, baked tilapia with creamed spinach, and smoky sheet pan kielbasa and
mealplan.week1.pdf
The document provides a week 1 meal plan that includes recipes for breakfast, lunch, snacks, dinner and desserts. It lists ingredients and preparation instructions for 14 different recipes ranging from an eggs and avocado breakfast salad to smoked salmon and vegetable skillet to chicken club lettuce wraps. Each recipe includes nutritional information for a single serving.
The Super Keto Diet.
The ketogenic diet is a low-carbohydrate, high-fat dietary approach that aims to induce a metabolic state called ketosis. In ketosis, the body shifts its primary fuel source from glucose (derived from carbohydrates) to ketone bodies (produced from the breakdown of fats). This metabolic adaptation occurs through various physiological mechanisms and biochemical pathways.
This keto-friendly cauliflower casserole is a delicious and satisfying dish that's perfect for those following a low-carb, high-fat ketogenic diet. It's a comforting blend of tender cauliflower, crispy bacon, and melted cheese, all baked together to create a flavorful and hearty meal.
To make this recipe, start by steaming or boiling cauliflower florets until they're just tender. In a separate pan, cook bacon until it's crispy, then crumble it into small pieces.
mealplan.week2.pdf
This document provides a week's worth of recipes organized by meal (breakfast, lunch, snacks, dinner, desserts). Some highlights include:
- Smoked salmon & creamy vegetable skillet for breakfast with smoked salmon, bell peppers, asparagus and cream cheese.
- Mexican bento for lunch with chicken, jicama, guacamole and cheese.
- Kale Caesar salad with almond-crusted chicken for dinner, which involves breading chicken strips in an almond and herb mixture.
- Dessert options include homemade peanut butter cups, cheesecake stuffed strawberries and balsamic blueberries.
The document provides over 20 recipes across the various meal
Fried rice ppt(lily)
Fried rice with eggs is made with rice, oil, eggs, shallots, carrots, corn, shrimp, sausage and pinenuts. The recipe has three steps - fry the eggs first by whisking them with water and frying until set, then fry the rice and other ingredients in oil until cooked, and finally dish it all up together. The key is frying the eggs first before mixing everything together into the fried rice.
mealplan.week45.pdf
This document provides a week's worth of meal plans including recipes for breakfast, lunch, snacks and dinner. It lists the name of each recipe alongside its estimated calories, fat, protein and carbohydrate content. Each recipe is then described in detail with a list of ingredients and instructions for preparation. The recipes cover a variety of cuisines and meal types, including keto pancakes, frittatas, salads, bowls and more.
Recipe set1
Custom keto diet recipes with low carbs, moderate proteins and healthy fats can help the body to heal.
SPANISH OMELETTE by Ane Ruiz
This document provides a recipe for a Spanish omelette that includes 5 eggs, 5 potatoes, oil, and various cooking utensils. The instructions specify peeling and chopping the potatoes before frying them in oil for 3 minutes. Then the eggs and salt are whisked together in a bowl before adding the fried potatoes and pouring the mixture into the pan to cook.
mealplan.week36.pdf
The document provides a week's worth of recipes organized by meal: breakfast, lunch, snacks, dinner and desserts. Some of the recipes included are scrambled eggs with smoked salmon, blackberry egg bake, cauliflower egg "McMuffin", bacon, basil & greens egg roll ups, avocado coconut smoothie, steak & arugula salad, mushroom fried cauliflower rice, mess of greens with bacon, fish taco bowls, keto fried fish and salmon & bacon salad. The document contains the name, ingredients, preparation instructions and nutritional information for each recipe.
mealplan.week3.pdf
This document provides a week 3 meal plan that includes recipes for breakfast, lunch, snacks, and dinner. Some of the recipes included are turkey, avocado and egg breakfast wraps; blueberry coconut porridge; grain-free cheddar and zucchini scones; asparagus, bacon and egg bake; sun-dried tomato and goat cheese frittata muffins; Denver omelette casserole; chicken and spinach salad with lemon ricotta; pesto egg salad with tomato and arugula; garlic lemon swordfish with asparagus and green beans. Each recipe includes a list of ingredients and instructions for preparation. Nutritional information like calories, fat, protein, and carbohydrates are provided for
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English task (dewi)
- 2. Function To describe how something is accomplised through a sequence of actions or steps Structure 1. Tittle 2. Materials 3. Steps
- 3. The Goal HOW TO MAKE OMELET
- 4. 2 eggs 25ml of cooking oil ½ teaspon salt ¼ teaspon of pepper
- 5. 3 Onion 3 Garlic 2 Green Onion
- 6. Knife Frying Pan Bowl Plate
- 7. 1) First, take the oil and put it on the pan 2)Heat the oil until it is hot 3) Then, break the eggs into a bowl 4) After that, add salt and pepper to the eggs 5) Slice onion, garlic, and chives and then put them into a bowl
- 8. 6) next, beat the eggs together 7) After that, pour the eggs into frying pan 8) fry until the omelet in brown one side and then turn it over in the pan 9) Fold the omelet in half 10) Finally, put the omelet on a plate and serve with a garnish of parsley. Your omelet is already
- 9. AND THIS IS IT!!! ~Omelet~