Mechanics is the branch of physical science that studies the effects of forces on bodies at rest and in motion, divided into mechanics of rigid bodies, deformable bodies, and fluids. The document outlines fundamental concepts, historical contributions from Aristotle to Einstein, and key principles such as Newton's laws of motion and gravitational attraction, which form the basis for mechanics studies. It emphasizes the importance of problem-solving and the use of Free Body Diagrams in analyzing mechanical issues.