"Energy Medicine " By Dr Uday Shah
This is part of the HELP Talk series at HELP,Health Education Library for People, the worlds Largest Free Patient Education Library www.healthlibrary.com.
For info log on to www.healthlibrary.com.
This document discusses various types of energy and invisible energy medicine. It describes potential, kinetic, soul, mind, emotional and other energies. It also discusses visible and non-visible forms of medicine, including those made from nature or manufactured. The document then outlines principles of invisible energy medicine including faith, love, knowledge and forgiveness. It continues exploring concepts like blessing, prayer, karma, thought and meditation. The rest of the document outlines "laws" related to energy, such as every action having an equal and opposite reaction, and laws of abundance, prosperity, acceptance and more. It concludes with information on energy during meditation.
The document discusses the concept of harmony in families. It defines family as a basic unit of interaction and natural laboratory for understanding harmony in relationships. It lists nine feelings - trust, respect, affection, care, guidance, reverence, glory, gratitude and love - that are important for harmony in relationships. These feelings can be recognized and fulfilling them leads to mutual happiness. The document also discusses differentiation and respect, the four orders in nature, and the natural characteristics of human beings.
This document discusses foundational human values. It identifies five core human values found across all cultures and times: truth, right conduct, love, peace, and non-violence. These values are described as eternal essences that elevate human life. Truth involves speaking honestly and avoiding lies. Right conduct means acting beneficially based on conscience. Love is unconditional care for others' well-being. Peace comes from contentment and lack of inner agitation. Non-violence means avoiding harm through thought, word, or deed and respecting all life. The values are interconnected and help guide morally right behavior.
The document discusses how emotions and energy affect our lives and ability to change conditions. It states that within each person is the power to change their life by identifying unresolved emotional issues from the past that block energy. Practicing internal and external arts allows one to understand where their energies are blocked and change them to higher vibrations. Understanding universal laws and applying principles allows one to effect positive change in their life energies. Ego can create destructive patterns if we are unaware of its power over emotions and behaviors. True healing comes from within by releasing energy blocks and allowing one's own energy to flow.
This document outlines 17 ways to live a wholesome life and achieve healing and well-being. They are: air, water, food, exercise, rest, meditation, prayer, sunshine, thought, attitude, behavior, compassion, benevolence, creativity, grace, gratitude, and philanthropy. Practicing these things improves physical health through better circulation, hormone balance, and immunity. It also aids mental well-being by reducing stress and inducing calmness. Overall, living according to these principles leads to inner peace and healing on all levels - mind, body and spirit.
As part of my education requirements, I was tasked with reading the Happiness Hypothesis by Johnathan Haidt. This Highlighted specific skills required to be a goal oriented person. Here is my group presentation on our findings.
This document discusses harmony in families and society. It defines a family as a group of people related by blood or ancestry. Key factors for relationship harmony are discussed, including values like truth, respect, and justice. Relationship problems can arise from differences in opinions, life changes, or stress. To promote family harmony, the document recommends being understanding, encouraging communication, developing trust, and supporting each other. It also discusses factors for harmony in society, such as rights, health, justice, work, and fair exchange.
The document discusses the author's experience in an ethics course. It challenged the author's thinking and writing skills. The goal was to be open-minded and explore various philosophical views, including their own views and those of classmates. The author hopes to better understand different perspectives and become more tolerant of other views.
This document discusses various types of energy and invisible energy medicine. It describes potential, kinetic, soul, mind, emotional and other energies. It also discusses visible and non-visible forms of medicine, including those made from nature or manufactured. The document then outlines principles of invisible energy medicine including faith, love, knowledge and forgiveness. It continues exploring concepts like blessing, prayer, karma, thought and meditation. The rest of the document outlines "laws" related to energy, such as every action having an equal and opposite reaction, and laws of abundance, prosperity, acceptance and more. It concludes with information on energy during meditation.
The document discusses the concept of harmony in families. It defines family as a basic unit of interaction and natural laboratory for understanding harmony in relationships. It lists nine feelings - trust, respect, affection, care, guidance, reverence, glory, gratitude and love - that are important for harmony in relationships. These feelings can be recognized and fulfilling them leads to mutual happiness. The document also discusses differentiation and respect, the four orders in nature, and the natural characteristics of human beings.
This document discusses foundational human values. It identifies five core human values found across all cultures and times: truth, right conduct, love, peace, and non-violence. These values are described as eternal essences that elevate human life. Truth involves speaking honestly and avoiding lies. Right conduct means acting beneficially based on conscience. Love is unconditional care for others' well-being. Peace comes from contentment and lack of inner agitation. Non-violence means avoiding harm through thought, word, or deed and respecting all life. The values are interconnected and help guide morally right behavior.
The document discusses how emotions and energy affect our lives and ability to change conditions. It states that within each person is the power to change their life by identifying unresolved emotional issues from the past that block energy. Practicing internal and external arts allows one to understand where their energies are blocked and change them to higher vibrations. Understanding universal laws and applying principles allows one to effect positive change in their life energies. Ego can create destructive patterns if we are unaware of its power over emotions and behaviors. True healing comes from within by releasing energy blocks and allowing one's own energy to flow.
This document outlines 17 ways to live a wholesome life and achieve healing and well-being. They are: air, water, food, exercise, rest, meditation, prayer, sunshine, thought, attitude, behavior, compassion, benevolence, creativity, grace, gratitude, and philanthropy. Practicing these things improves physical health through better circulation, hormone balance, and immunity. It also aids mental well-being by reducing stress and inducing calmness. Overall, living according to these principles leads to inner peace and healing on all levels - mind, body and spirit.
As part of my education requirements, I was tasked with reading the Happiness Hypothesis by Johnathan Haidt. This Highlighted specific skills required to be a goal oriented person. Here is my group presentation on our findings.
This document discusses harmony in families and society. It defines a family as a group of people related by blood or ancestry. Key factors for relationship harmony are discussed, including values like truth, respect, and justice. Relationship problems can arise from differences in opinions, life changes, or stress. To promote family harmony, the document recommends being understanding, encouraging communication, developing trust, and supporting each other. It also discusses factors for harmony in society, such as rights, health, justice, work, and fair exchange.
The document discusses the author's experience in an ethics course. It challenged the author's thinking and writing skills. The goal was to be open-minded and explore various philosophical views, including their own views and those of classmates. The author hopes to better understand different perspectives and become more tolerant of other views.
1) Love requires self-discipline to contribute to a partner's spiritual growth. It means managing feelings and efforts productively.
2) For relationships to thrive, separateness between partners is important. Failure to see another's individuality can lead to narcissism.
3) Psychotherapy involves lovingly helping people grow by showing warmth and empathy. A successful therapy requires love from both parties.
4) While love of people who can grow spiritually is discussed, questions remain about the origins of love and what determines our experience of beauty.
Swami Vivekananda, describes the way to reach perfection through the performance of daily work in a non-attached spirit (i.e. Karma-Yoga - the path of selfless action).
Swami Vivekananda's deep spiritual insight, fervid eloquence, and broad human sympathy shine forth in these works and offer inspiration to all spiritual seekers.
The document discusses the chakra system of the human body. It describes the 7 major chakras located along the spinal cord, starting from the base (Mooladhara) to the crown (Sahasrara). Each chakra is associated with physical organs, qualities, and disturbances. When balanced through practices like meditation, the chakras are said to awaken innate human wisdom, creativity, morality, and compassion.
The document discusses the concept of karma in Hindu and Jain religions. It states that karma is the principle of cause and effect where a person's actions determine their future experiences. A person alone is responsible for their karma and the resulting life experiences, whether positive or negative, through their own thoughts and deeds in current and past lives. The document also describes the nature of karma particles and how they bind to the soul, explaining the cycle of rebirth.
National Seminar on
Networking of Library and Information Centres of North East India in Digital Environment (NLICDE-2011)
(21-23 March 2011)
ORGANISED UNDER THE AEGIS OF
National Library, Kolkata
Ministry of Culture, Govt. of India
By
Organized by
Central Library, National Institute of Technology Silchar
Learn about the root cause of emotional, mental, physical and disorders - to change nature do Anupreksha - contemplation - Also view related video http://youtu.be/0bta26CdEnA
Always maintaining a positive attitude is important for success and well-being. Having positive attitudes determines your ability to achieve and grow, leading to high performance, health, and energy without stress or disease. To achieve bliss, one must have a positive outlook on all aspects of life, love and accept oneself without comparison or condemnation, and embrace acceptance, forgiveness, and love, which are the pillars of strength. Maintaining a positive mindset creates positive pictures and experiences in life, while negative thinking leads to sickness, tragedy, and negativity.
simple laws of life to manifest your desire with effortless ease for joyful happy balanced successful life. Includes unified field, seven levels of consciousness!
Vairagya refers to detachment from material things in the world. It involves giving up attachments to relationships, food, drink, power, and material desires to live freely without expectations. Practicing vairagya allows one to focus on more important things in life and gain knowledge by objectively observing the world while remaining uninvolved in what is happening around them. Vairagya consists of four stages that ultimately lead to complete detachment from the external world.
The document discusses the human being as a co-existence of self and body. It states that human beings are complex combinations of the sentiment 'I' relating to feelings, and the material body relating to physical facilities. The self ('I') and body each have distinct needs, activities, and types. The needs of the self are for happiness, trust, and respect, while the needs of the body are for food, clothing, and other physical comforts. The activities of the self include thinking, feeling, and desiring, while activities of the body include breathing and digestion. The document emphasizes that the self and body must co-exist harmoniously for a human being to function well.
The document discusses harmony in the family and relationships. It explains that family is the basic unit of human organization and provides a base for living in relationship and harmony. It identifies nine feelings (values) that are important for relationships: trust, respect, affection, care, guidance, reverence, glory, gratitude, and love. It states that understanding these feelings and ensuring they are present within ourselves and shared with others can lead to mutual fulfillment and happiness in relationships and harmony in the family.
Understanding how our mind makes us misunderstandChaitanya Charan
The talk based on this ppt can be heard here:
https://www.thespiritualscientist.com/category/lecture-series/understanding-how-our-mind-makes-us-misunderstand/
The speaker, Chaitanya Charan, is a monk, mentor and spiritual author. He has written 20 books and writes the world's only daily blog on the timeless spiritual class, Bhagavad-gita, at gitadaily.com
Laws of Karmas By Dr Uday Shah
This is part of the HELP Talk series at HELP,Health Education Library for People, the worlds largest free patient education library www.healthlibrary.com.
For info log on to www.healthlibrary.com.
This document discusses ancestral problems and their spiritual causes according to spiritual science. It explains that 50% of life's difficulties are caused by spiritual factors, including distress caused by departed ancestors seeking to fulfill unfulfilled desires or call for help to progress to higher spiritual planes. Common problems descendants may experience include addiction, exam failure, job loss, infertility issues, and more. Ancestors up to 3 generations back have the most influence. While ancestors generally want to help descendants, their help is often limited and aimed at worldly rather than spiritual matters due to their own spiritual levels after death.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help boost feelings of calmness and well-being.
This document contains the resume of Avinash Kumar, who is pursuing a B.Tech in Instrumentation and Control Engineering from GCET in Greater Noida. It summarizes his academic performance, including marks obtained from semester 1 to 8 of his undergraduate degree. It also outlines his career objective, school level education, subjects of interest, vocational trainings, projects completed, achievements, hobbies and personal details.
Universal Design for Learning and Open Educational Resources - TAACCCT Round2...OPEN4Us
1) The document discusses Universal Design for Learning (UDL), a framework created by CAST to solve the "myth of the average learner" and account for natural variability among learners.
2) The author argues that believing in the myth of the average learner hurts our competitive advantage because it ignores variability and diversity, which are sources of innovation.
3) UDL is presented as a way to design for learner variability in a systematic way and leverage variability as an asset rather than a problem.
Halloween originated from the ancient Celtic festival of Samhain, celebrated on November 1st, where people would leave food and wear masks to ward off spirits. The Christian church turned Samhain into All Saints Day and All Hallows Eve, which later became Halloween. Traditions like trick-or-treating, souling, and guising (where people would perform for food and money) began in medieval Britain and Ireland and were brought to America by immigrants, evolving into the Halloween celebrated today focused on costumes, candy, and family fun. Halloween has become one of the biggest commercial holidays in America after Christmas.
1) Love requires self-discipline to contribute to a partner's spiritual growth. It means managing feelings and efforts productively.
2) For relationships to thrive, separateness between partners is important. Failure to see another's individuality can lead to narcissism.
3) Psychotherapy involves lovingly helping people grow by showing warmth and empathy. A successful therapy requires love from both parties.
4) While love of people who can grow spiritually is discussed, questions remain about the origins of love and what determines our experience of beauty.
Swami Vivekananda, describes the way to reach perfection through the performance of daily work in a non-attached spirit (i.e. Karma-Yoga - the path of selfless action).
Swami Vivekananda's deep spiritual insight, fervid eloquence, and broad human sympathy shine forth in these works and offer inspiration to all spiritual seekers.
The document discusses the chakra system of the human body. It describes the 7 major chakras located along the spinal cord, starting from the base (Mooladhara) to the crown (Sahasrara). Each chakra is associated with physical organs, qualities, and disturbances. When balanced through practices like meditation, the chakras are said to awaken innate human wisdom, creativity, morality, and compassion.
The document discusses the concept of karma in Hindu and Jain religions. It states that karma is the principle of cause and effect where a person's actions determine their future experiences. A person alone is responsible for their karma and the resulting life experiences, whether positive or negative, through their own thoughts and deeds in current and past lives. The document also describes the nature of karma particles and how they bind to the soul, explaining the cycle of rebirth.
National Seminar on
Networking of Library and Information Centres of North East India in Digital Environment (NLICDE-2011)
(21-23 March 2011)
ORGANISED UNDER THE AEGIS OF
National Library, Kolkata
Ministry of Culture, Govt. of India
By
Organized by
Central Library, National Institute of Technology Silchar
Learn about the root cause of emotional, mental, physical and disorders - to change nature do Anupreksha - contemplation - Also view related video http://youtu.be/0bta26CdEnA
Always maintaining a positive attitude is important for success and well-being. Having positive attitudes determines your ability to achieve and grow, leading to high performance, health, and energy without stress or disease. To achieve bliss, one must have a positive outlook on all aspects of life, love and accept oneself without comparison or condemnation, and embrace acceptance, forgiveness, and love, which are the pillars of strength. Maintaining a positive mindset creates positive pictures and experiences in life, while negative thinking leads to sickness, tragedy, and negativity.
simple laws of life to manifest your desire with effortless ease for joyful happy balanced successful life. Includes unified field, seven levels of consciousness!
Vairagya refers to detachment from material things in the world. It involves giving up attachments to relationships, food, drink, power, and material desires to live freely without expectations. Practicing vairagya allows one to focus on more important things in life and gain knowledge by objectively observing the world while remaining uninvolved in what is happening around them. Vairagya consists of four stages that ultimately lead to complete detachment from the external world.
The document discusses the human being as a co-existence of self and body. It states that human beings are complex combinations of the sentiment 'I' relating to feelings, and the material body relating to physical facilities. The self ('I') and body each have distinct needs, activities, and types. The needs of the self are for happiness, trust, and respect, while the needs of the body are for food, clothing, and other physical comforts. The activities of the self include thinking, feeling, and desiring, while activities of the body include breathing and digestion. The document emphasizes that the self and body must co-exist harmoniously for a human being to function well.
The document discusses harmony in the family and relationships. It explains that family is the basic unit of human organization and provides a base for living in relationship and harmony. It identifies nine feelings (values) that are important for relationships: trust, respect, affection, care, guidance, reverence, glory, gratitude, and love. It states that understanding these feelings and ensuring they are present within ourselves and shared with others can lead to mutual fulfillment and happiness in relationships and harmony in the family.
Understanding how our mind makes us misunderstandChaitanya Charan
The talk based on this ppt can be heard here:
https://www.thespiritualscientist.com/category/lecture-series/understanding-how-our-mind-makes-us-misunderstand/
The speaker, Chaitanya Charan, is a monk, mentor and spiritual author. He has written 20 books and writes the world's only daily blog on the timeless spiritual class, Bhagavad-gita, at gitadaily.com
Laws of Karmas By Dr Uday Shah
This is part of the HELP Talk series at HELP,Health Education Library for People, the worlds largest free patient education library www.healthlibrary.com.
For info log on to www.healthlibrary.com.
This document discusses ancestral problems and their spiritual causes according to spiritual science. It explains that 50% of life's difficulties are caused by spiritual factors, including distress caused by departed ancestors seeking to fulfill unfulfilled desires or call for help to progress to higher spiritual planes. Common problems descendants may experience include addiction, exam failure, job loss, infertility issues, and more. Ancestors up to 3 generations back have the most influence. While ancestors generally want to help descendants, their help is often limited and aimed at worldly rather than spiritual matters due to their own spiritual levels after death.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help boost feelings of calmness and well-being.
This document contains the resume of Avinash Kumar, who is pursuing a B.Tech in Instrumentation and Control Engineering from GCET in Greater Noida. It summarizes his academic performance, including marks obtained from semester 1 to 8 of his undergraduate degree. It also outlines his career objective, school level education, subjects of interest, vocational trainings, projects completed, achievements, hobbies and personal details.
Universal Design for Learning and Open Educational Resources - TAACCCT Round2...OPEN4Us
1) The document discusses Universal Design for Learning (UDL), a framework created by CAST to solve the "myth of the average learner" and account for natural variability among learners.
2) The author argues that believing in the myth of the average learner hurts our competitive advantage because it ignores variability and diversity, which are sources of innovation.
3) UDL is presented as a way to design for learner variability in a systematic way and leverage variability as an asset rather than a problem.
Halloween originated from the ancient Celtic festival of Samhain, celebrated on November 1st, where people would leave food and wear masks to ward off spirits. The Christian church turned Samhain into All Saints Day and All Hallows Eve, which later became Halloween. Traditions like trick-or-treating, souling, and guising (where people would perform for food and money) began in medieval Britain and Ireland and were brought to America by immigrants, evolving into the Halloween celebrated today focused on costumes, candy, and family fun. Halloween has become one of the biggest commercial holidays in America after Christmas.
The author changed the picture on their double page spread because the previous image was pixelated and similar to the front cover image. They also selected a new image with colors that contrast better against the grey background and stands out for the article topic. Additionally, the author altered the font colors on the double page spread by using black for the main text instead of pink for improved readability, while still alternating pink and blue for the questions following the publication's house style.
Creating Consumer Attachment to Retail Service FirmsAdi Prayuda
This research examines how atmosphere-dominant service firms can create a sense of place and foster customer attachment to specific locations. It develops three dimensions of sense of place - place identity, place dependence, and social bonding - and tests how they influence attachment strength. Study 1 finds that sense of place dimensions predict attachment strength, with identity having the strongest effect. Study 2 expands the social bonds construct. The research clarifies how sense of place and attachment are distinct from brand attachment and important for location-based services. Future research should explore these relationships in different service contexts and longitudinally.
This document provides an overview of variable valve lift technology. It discusses how variable valve lift can improve engine performance, fuel economy, and emissions by varying valve timing and lift to optimize for different operating conditions. It describes several types of current variable valve lift systems including Fiat/Chrysler Multiair, Honda V-Tec, BMW Valvetronic, and Mercedes Benz Camtronic which vary lift through electrohydraulic, electromechanical or cam-based actuators. The document also covers camshaft terminology, factors that influence volumetric efficiency, and the goal of maintaining a valve Mach number below 0.6 for best efficiency.
This document summarizes a case study about Neptune Gourmet Seafood, the 3rd largest seafood producer in North America. It provides details about the company's operations, financials, competitors, strengths, weaknesses, and current problem of having excess inventory. Potential short-term solutions discussed are offering price cuts or bonus amounts to increase sales and get rid of excess inventory. Long-term alternatives proposed include penetrating new geographic markets, launching a new low-end brand, or creating their own restaurant business. However, each option comes with costs and downsides to consider.
The document discusses 12 laws of the universe. It explains that everything in the universe is energy that vibrates at different frequencies and can exist in different states. It then outlines each of the 12 laws, including the laws of vibration, action, correspondence, attraction, relativity, polarity, rhythm, and gender. The laws describe how all things are connected, that our thoughts and actions create our reality, and that everything has an opposite or counterpart.
This document provides guidance on self-healing from chronic or critical illness through yogic and spiritual principles. It discusses tuning into one's soul purpose during difficult times, taking responsibility for one's health, focusing on living in the present moment, cleansing negative thoughts and energies, and developing a strong intention and relationship with one's higher self to facilitate the healing process. Meditation, yoga, nutrition, and cultivating positive internal dialogue are presented as tools to support self-healing.
This short slide show demonstrates the interaction between body, mind, environment and soul in human development. Surprising to most is the inclusion of environment which, in the authors opinion is the greatest opportunity and the least cost process of human development
The document provides tips for breaking free from bondage and achieving freedom. It discusses the six enemies that bind us like lust, pride, greed and anger. It explains the three modes of material nature - goodness, passion, and ignorance - and how to elevate oneself from ignorance to passion to goodness through regulated behavior and chanting of the Hare Krishna mantra. The final sentences encourage the reader to follow spiritual principles and give their heart to God in order to transcend material conditioning and become truly free.
This document summarizes Stephen Covey's book "The 8th Habit" and discusses three important unopened birth gifts. It explains that each person is born with great potential but must choose to develop talents and abilities. Key gifts include the freedom to choose one's response, understanding of universal principles, and developing the four intelligences - physical, mental, emotional and spiritual. Mastering these gifts allows one to achieve personal and organizational excellence.
Swamiji discusses the relationship between psychology and Vedanta. In both, there is an absence of condemnation of individuals and an effort to understand problematic behaviors in their psychological and situational context rather than labeling people as "evil". Swamiji also discusses the concepts of self-ignorance, bondage, and the development of the ego from the perspective of Vedanta. Key ideas include that bondage arises from being unable to rid oneself of things like pain, limitations, and mortality, and that living with self-ignorance and feelings of bondage leads to emotional suffering.
Spirit Healers Awaken: A Spirit Healing Course teaches how to direct energy healings into the spirit, to create a transformative experience.
Throughout the days, auric fields pick up unwanted and unnecessary vibes. Learn how to cleanse and heal yourself, others, and remotely, using the power of God's Unconditional Love, just for you!
Traits That Become Enhanced When Directing Spirit Healings:
1. Faith in the power of God's Unconditional Love for you, personally.
2. The divine will to get Better instead of Bitter, increases.
3. Mental convictions strengthen through the conscious choices you have to continually make to release negative energies.
4. Spiritual sensitivities grow and divine power increases, as well as heightened spirituous communication.
5. Youthing and enthusiasm.
6. Compassion and empathy for the suffering of humanity.
7. Lighter, brighter, and more curious Spirit.
Purity of The Spirit is Attainable!
Soul Tracking: Life after Life By Ms. Varshha Paatkar on a divine way to experience the journey of the soul by experiencing the gap between life and death
For info log on to www.healthlibrary.com
The document discusses Divine Grid Healing, an energy healing modality that allows one to consciously work with the spirit and soul. It teaches how to use intuition. Healers using this method work on the grid level and claim near 100% success rates in physical and emotional healing. The healing modality works with scientific laws and mathematical principles to correct imbalances in a person's electromagnetic field, which can cause disease if sufficiently distorted. It aims to clear energy blockages and raise vibrations to assist in healing.
Do you need Technology Enhancement, IT Security, Business Success Coaching or Energy Healing Solutions ? We provide solutions fast !!!
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Being Energy Healers, we offer individuals and employee well being, with our own trademarked modality Divine Grid Healing™ and distance healing services, incorporating the real scientific laws, that can bring about a change in the success, physical and psychological health for individuals and business.Our services are the only one of its kind in the world & we provide the world over, with distance not being a barrier to us, if you are determined to transform you, your employees / friends and your Business.
You And The World - Self Leadership Four StepsChris Walker
In this powerpoint I've created a clear step by step awareness of what it takes to cause personal change and what is needed when I coach leaders up to the next level of their career.
A life coach helps clients achieve greater joy in their lives by guiding them to identify their deepest desires and overcome obstacles holding them back. A coach listens without judgment, helps clients access their inner truth, build self-belief and take actions aligned with living fully from a place of inner wisdom and fulfillment. The purpose is to support clients awakening their true self and bring more joy into their lives.
1) The author attended the 20th International Scientific Congress on "Science, Information, Spirit" in St. Petersburg, Russia where they interacted with international speakers and were able to explore new perspectives on energy fields and well-being.
2) The author describes St. Petersburg as Russia's imperial capital and cultural center, noting its grandeur and amazing light and colors. They were fortunate to visit during the "White Nights" period where the sky never fully darkens.
3) The document discusses enhancing quality of life through managing one's lifestyle, maintaining balance across all dimensions of well-being (physical, emotional, mental, spiritual, social), and transforming energy efficiently through various life processes like breathing, eating
This document is the introduction to a book titled "Everyday Pranayama for Everybody" by Shamsher Prakash. It discusses the importance of examining one's physical, mental, and spiritual well-being holistically rather than focusing on isolated issues. It notes that modern life creates many avoidable stresses and problems. The book aims to help readers prevent physical ailments and achieve a calm, clear mind through practices like pranayama. It emphasizes developing a disease-free body and peaceful state of mind to enable spiritual upliftment.
This document discusses the need for value education to help people understand what is truly valuable for human happiness and fulfillment. It explains that value education enables understanding of human needs and goals. The document outlines several core human values like love, peace, truth and non-violence. It also discusses the process of self-exploration as key to value education and realizing harmony within and with others at the individual, family, societal and natural levels.
The document provides information on auras and energy fields, including how to see, read, cleanse, and strengthen one's aura. It discusses the seven layers of the aura and what different aura colors can indicate about a person's physical, emotional, and spiritual state. The document also outlines stages of disease that can result from an imbalanced or weakened aura, and provides techniques for protecting, cleaning, re-energizing, and healing the aura through meditation, nature, exercise, and energy work.
This document discusses the concept of harmony within the self. It states that harmony arises when thoughts are guided by natural acceptance rather than assumptions or sensations. Disharmony occurs when thoughts contradict each other or natural laws. The key to happiness is being in a state of harmony. It provides examples of how preconditioning, sensations, and natural acceptance can influence thought processes and the resulting harmony or disharmony in the self. It emphasizes developing right understanding and feelings to attain harmony and discusses diagnosing one's own thought processes to identify sources of assumptions versus natural acceptance.
This document summarizes the myth of Osiris from Egyptian mythology. It discusses how Osiris was killed by his brother Set out of jealousy. It then describes how Isis reassembled Osiris' body and conceived their son Horus. The myth is used as an allegory to reflect on aspects of human psychology, asking how the characters like Osiris, Set, and Isis represent parts of oneself and one's inner journey.
The document outlines seven distinctions of a powerful individual: integrity, being racket free, being powerful, being courageous, being peaceful, being charismatic, and being enrolling. For each distinction, it lists an action and giving up something as ways to embody that distinction. The document was created by E-Cube India Pvt. Ltd. on February 22, 2020.
Dance movement therapy uses movement and dance to address emotional, cognitive, physical, and social needs. It helps individuals express themselves nonverbally and release suppressed feelings. This allows negative feelings to be released rather than stored in the body, bringing a sense of healing. The therapy can be used preventatively or for destressing, and in group settings helps with opening up, sharing, understanding others, and building confidence. It provides a safe and nonjudgmental space for individuals to move in their own unique ways. The document focuses on using dance movement therapy to help women, who often neglect their own needs while caring for their families, restore self-esteem and engage in simple self-care activities.
This document discusses the importance of setting goals and provides guidance on how to set SMART goals. It explains that goals provide direction and motivation, and can be applied to personal, financial, health, relationship and career areas. Well-defined goals that are specific, measurable, achievable, realistic and time-bound are more likely to be accomplished. Setting smaller sub-goals and celebrating progress can help achieve larger goals. Overcoming challenges like a lack of skills or motivation requires exploring resources, stretching abilities, using rewards and feedback, and changing one's perspective to view failures as learning experiences.
This document discusses connecting to one's body for health and happiness. It explains that connecting to the body through practices like grounding, experiencing sensations and feelings, and staying present can help transform negative experiences, build resilience, and improve focus, activities, clarity and well-being. Connecting to the body through noticing sensations like heat, constriction or pleasantness and feelings like anger or sorrow provides benefits like reduced stress and a greater sense of self.
The document discusses the differences between a fixed mindset and a growth mindset. A fixed mindset views skills as innate and unchanging, leads one to avoid challenges and feedback, and sees setbacks as discouraging. A growth mindset believes skills can be developed through effort, embraces challenges and feedback to improve, and views setbacks as opportunities to learn and make changes. The growth mindset is key to continual progress through developing one's skill set and embracing challenges, effort, feedback, and setbacks.
Sexual health is important for teenagers' overall well-being and requires a positive approach to sexuality, relationships, and experiences that are pleasurable, safe from coercion and free of discrimination and violence. It involves physical, mental, and social aspects of sexuality and relationships.
This document discusses the importance of play for child development and well-being. It introduces Dr. Tejswi Kamble, an occupational therapist with experience working with children. Some key points made include:
- The first 1000 days of a child's life are critical for development and play is important for language, social, and cognitive skills.
- Play allows children to learn, develop resilience and emotional regulation, and have fun.
- There are different types of play behaviors like solitary, parallel, and cooperative play.
- Occupational therapists assess children's play skills and partner with parents on play-based activities and sensory diets.
- Play is essential for healthy child development and should be encouraged by adults and
Optimum cellular health involves maintaining complete physical, mental and social wellbeing. It is achieved through daily efforts like healthy living, nutrition, exercise, sleep and conscious living. Maintaining an alkaline body environment supports cellular health by preventing disease and providing the body with nutrients through a diet of 25 vegetables, 8 fruits and 5 greens per week. Taking a 90 day challenge to make small, sustainable changes to habits and patterns can help redevelopment the body through natural supplementation and an alkaline-focused menu plan.
This document discusses how to make good decisions by recognizing that life is a journey defined by the choices we make from birth until death. It questions whether hitting the snooze button is truly a choice we make or an automatic response. Finally, it mentions the Apple iPhone 11 Pro smartphone.
This document discusses how fear works in the brain and body, common fear disorders, and strategies for conquering fear and building courage and confidence. It explains that the amygdala detects threats and the hypothalamus activates the fight-or-flight response. Conditioning plays a role in fear through learned associations. Common fears include social anxieties, heights, and insects. Overcoming fear involves challenging fearful thoughts, using mantras and affirmations, taking action despite fear, and finding one's purpose and choices in life beyond what fear dictates.
Teens today spend a significant amount of time engaged with screens and social media. The document provides statistics on teen technology and social media use. It also outlines the typical stages of adolescent development from early to late adolescence. The dangers of social media for developing teens are discussed, including their need for positive feedback and public rejection risks. The document advises parents to engage with their teens about internet use, set family rules and guidelines, and install monitoring apps to protect teens online.
This document discusses liver cirrhosis and the potential treatment of Reiki. It begins by defining liver cirrhosis as scarring of the liver caused by conditions like hepatitis or alcoholism. It notes that cirrhosis is difficult to manage and treat through conventional medicine. Then, it describes several case studies of patients with end-stage liver cirrhosis who were healed through Reiki treatments, including procedures on the liver aura and regular Reiki sessions. These cases would have otherwise required liver transplants or been terminal. The document argues that Reiki works by correcting imbalances in the body's subtle energy fields called auras, allowing the body to heal itself.
This document discusses how to develop self-discipline and form good habits. It uses the metaphor of a car to explain different aspects of self-discipline. Specifically, it states that self-discipline requires honesty, commitment, courtesy and capability. It also discusses that forming a habit takes thoughts, actions repeated over 21 days to become a habit and shape one's character and future. Certain things like values are always within our control while others are partially or not within our control.
This document discusses creativity and how to recognize and encourage creativity within oneself. It defines creativity as doing something different, having new ways of thinking and being the creator within. It explains that creativity is an important resource and when people do not create they become sick. Some barriers to creativity mentioned include fear of failure, ambiguity, and rigidity. The document provides five steps to overcome barriers: fight feedback, remove resistance, use predicting power, balance brain equation, and learn through feeling and doing. It discusses techniques for staying creative like doodling, nature connection, dancing, and keeping an active body and mind. The overall message is that creativity is an everyday thing that benefits our well-being.
This document discusses life skills and emotional intelligence. It defines emotional intelligence as the ability to monitor one's own emotions and the emotions of others. It outlines the dimensions of emotional intelligence as self-awareness, self-regulation, motivation, empathy, and social skills. The document provides information on understanding emotions, managing negative emotions, problem solving, communication skills, listening skills, feedback skills, adaptability, interdependence, and teamwork. It emphasizes developing skills like self-awareness, empathy, effective communication, and adaptability.
This document discusses Vibhishana, the youngest son of Kaikesi and Sage Vishrava and younger brother of Ravana. It describes how Vibhishana, unlike his brother Ravana, chose to oppose his kin and side with Rama when Ravana strayed from the path of Dharma. As a result, when Rama's reign ended, he ordered Vibhishana to stay on earth and serve the people by guiding them to the path of truth and Dharma, making Vibhishana one of the seven immortals. The document encourages reflection on being habitually loyal, knowing right from wrong, and acting accordingly.
Intergenerational trauma can be passed down through families over multiple generations. Trauma affects the body and nervous system, and can lead to various physical and psychological symptoms, even appearing years later. Recent research shows trauma can be transmitted epigenetically to following generations. Healing involves understanding one's core trauma and entanglements within the family system, using techniques like family constellations, psychodrama, and somatic experiencing to work through patterns of suffering that have been passed down. Acknowledging one's feelings and experiences is key to taking full charge of life and healing from generational trauma.
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2. Energy
Potential Energy
Kinetic Energy
Soul Energy
Mind Energy
Emotional Energy
Chakra Energy
Body Energy
Aura Energy
Constructive
Destruction.
11. Laws of energy
To every action, there is equal & opposite
reaction.
Energy cannot be created, cannot be
generated. But can be transformed from
one form to another. Eg negative to
positive energy.
Thoughts, words, emotions, dreams,
visualization, sleep, food, environment
etc has energy.
12. Law of transformation
Everything which is created can be
transferred in cycle form.
Micro can be transferred to macro &
macro can be transferred to micro.
Cycle of birth & death.
Water to ice, ice to water. Solid to liquid,
liquid to gas & gas to solid.
Good things to bad & bad to good.
13. Law of creation
Always focus on new creation.
Old things restricts the energy.
New things creates the energy.
New creation is new
commitment.
Replace all those old things with
new transformation.
14. Law of criticism
Criticism is restriction & break down of
energy.
Criticism is negative frequency-beta.
It leads to jealousy, hatred, fear,
insecurity, greed, ego, rivalry, sadness,
grief, depression, anger, irritation etc.
also physical ailments blood pressure,
thyroid, asthma, etc.
15. Laws of abundance
Natures creation is abundance viz., earth,
water, fire (sun), air, space (ether). Its
unlimited, never ending, so is the energy
generated by it.
It is created by god. We are also creation
of god.
So we too are in “ABUNDANCE”.
Only lack is in our thoughts & action.
16. Law of prosperity
Prosperity means progress, which can happen only
if you are focused on self realization & self
development.
People who are concerned to others life, can never
progress. Never bother about others status, their
life, their qualification, life style, status, etc.
Energy should be in one direction with strong
intension & intensity.
Prosperity should be with only soul purpose.
17. Laws of acceptance
What ever we did in past is reflected in present,
if not changed or accepted will repeat in future.
Accept everything in life, through
consciousness. Don’t blame anyone in life.
Take full responsibility of it.
Convert those negative thought, emotion,
action, response etc into positive.
Give time for conversion. For consciousness to
sub consciousness. Self realization.
18. Law of surrender
Once you accept the person, system, doctor,
marriage, child birth, country, birth, therapy,
situation etc, next is surrender.
Surrender should be done to accept our
karmas & take responsibilities.
It should be total surrender.
Surrender means you trust god, guru, doctor,
therapist, spouse, grant destiny etc.
19. Law of freedom
We are born to make our soul free
from all karmic baggage's.
Every person need to learn their
lesson on its own.
Guide them, bless them, heal them,
but Don’t interfere in others life.
Give space, freedom to everyone, as
its soul journey is different from our
journey.
20. Law of free will
Any moment of life-death cycle, poor-rich
cycle, sadness-happiness cycle, love-hatred
cycle, karma-karma less cycle etc we have
free will to come out of it.
This can happen only when we are in peace,
love & wisdom.
This happens when we are consciously aware
of all things, but not reacting to anything.
This can happen when we are following laws
of karma-nature.