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The Creative Self
By Dr. Sanjyot Pethe
HELP Talks
Intent of the talk
• Creativity as an everyday thing
• What creativity can do for you
• How to recognize and encourage creativity
within
When people do not create they become Sick – Clarissa Pinkola Estes
What is creativity
• Doing something different
• New ways of doing things
• New ways of thinking
• The being that creates
• The creator in us
• Reason vs emotion
Why creative
• One laptop per child – Rural Ethiopia – Packaged
tablets were given
• 4 mins one child started the tablet
• 5 days all children were comfortable
• 2 weeks abc song
• 5 months android operating system
• Trusting ourselves to resolve our problems,
powerful resourceful brain
Why creativity
• The danger of a single story
• Black and white perspective
• Too much focus
• Health and body rhythm
• The unconscious and our heath
• Feminine and masculine
Creativity – In Hindu Philosophy
What comes in the way
• Allergy to ambiguity
• Conformity
• Fear of failure
• Touchiness
• Resource myopia
• Rigidity
• Starved sensibility
• Dealing with Unknown
• Dealing with
uncertainty
• Task Difficulty
• Task magnitude
The five steps and question
• Fight the feedback
– What dramatic feedback am I considering relevant
• Remove resistance
– What is stopping me? Thing, people, place
• Use your predicting power
– What can I infer from the information I have so far
• Balance brain equation
– If I keep doing what I am doing, is the effort worthwhile
• Learn by feeling and dealing
– What are the actions that can jumpstart my brain
How we create
• Switch costs – cognitive dissonance – convince
your brain that the current structure is not
working
• Focus addiction
• Projection and introjection
• Recheck the rhythm
• Mind Wandering
• Day dreaming
• Self talk – speaking as a second person
How we create
• Focus vs unfocus
• Unfocus by tinkering
• Unfocus by Doodling
• Unfocus by Tampering
• Do multiple things
• Look are thing around
• Keeping doing
• Morning pages
Keeping the creative self alive
• The body connection
• Dancing
• Drawing/doodling
• Walking
• Nature connection
Thank You
Shrini Pillay – Tinker, dabble, doodle,
try
Pradip Khandwala – The fourth Eye
Julie Cameron – The Artists way

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The Creative Self: Creativity as an Everyday Thing

  • 1. The Creative Self By Dr. Sanjyot Pethe HELP Talks
  • 2. Intent of the talk • Creativity as an everyday thing • What creativity can do for you • How to recognize and encourage creativity within When people do not create they become Sick – Clarissa Pinkola Estes
  • 3. What is creativity • Doing something different • New ways of doing things • New ways of thinking • The being that creates • The creator in us • Reason vs emotion
  • 4. Why creative • One laptop per child – Rural Ethiopia – Packaged tablets were given • 4 mins one child started the tablet • 5 days all children were comfortable • 2 weeks abc song • 5 months android operating system • Trusting ourselves to resolve our problems, powerful resourceful brain
  • 5. Why creativity • The danger of a single story • Black and white perspective • Too much focus • Health and body rhythm • The unconscious and our heath • Feminine and masculine
  • 6. Creativity – In Hindu Philosophy
  • 7. What comes in the way • Allergy to ambiguity • Conformity • Fear of failure • Touchiness • Resource myopia • Rigidity • Starved sensibility • Dealing with Unknown • Dealing with uncertainty • Task Difficulty • Task magnitude
  • 8. The five steps and question • Fight the feedback – What dramatic feedback am I considering relevant • Remove resistance – What is stopping me? Thing, people, place • Use your predicting power – What can I infer from the information I have so far • Balance brain equation – If I keep doing what I am doing, is the effort worthwhile • Learn by feeling and dealing – What are the actions that can jumpstart my brain
  • 9. How we create • Switch costs – cognitive dissonance – convince your brain that the current structure is not working • Focus addiction • Projection and introjection • Recheck the rhythm • Mind Wandering • Day dreaming • Self talk – speaking as a second person
  • 10. How we create • Focus vs unfocus • Unfocus by tinkering • Unfocus by Doodling • Unfocus by Tampering • Do multiple things • Look are thing around • Keeping doing • Morning pages
  • 11. Keeping the creative self alive • The body connection • Dancing • Drawing/doodling • Walking • Nature connection
  • 12. Thank You Shrini Pillay – Tinker, dabble, doodle, try Pradip Khandwala – The fourth Eye Julie Cameron – The Artists way