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Potential energy is the energy stored in an object due to its position or state. Kinetic energy is the energy of motion. When an object moves, its potential energy is converted to kinetic energy. For example, when a ball is thrown upwards, it has maximum kinetic energy when moving fastest and maximum potential energy when stopped at the highest point. As it falls, potential energy is transferred back to kinetic energy. Similarly, water at the top of a dam has potential energy that is converted to kinetic energy as it falls, powering generators to produce electricity. In a closed system, the total mechanical energy, the sum of potential and kinetic energy, remains constant as one form is converted to the other.













