There are three types of distractions that can endanger drivers: visual distractions that take your eyes off the road, manual distractions that require using your hands away from the steering wheel, and cognitive distractions that occupy your mind instead of focusing on driving. Cell phone use, both handheld and hands-free, is one of the most common and dangerous distractions as it can delay a driver's reactions as much as being legally drunk. Widespread education, law enforcement, and technology can help reduce distracted driving dangers.