Distracted driving refers to any activity that takes a driver's attention away from driving and increases accident risks. Distractions can be visual, manual, or cognitive in nature. Common distractions include cell phone use, eating, and interacting with passengers. Texting is especially dangerous as it involves multiple types of distractions. Distracted driving is one of the leading causes of accidents, with 80% of crashes attributed to distractions. Activities like texting increase the likelihood of accidents by up to 23 times compared to non-distracted driving. While laws and education aim to reduce distractions, full focus on the road is needed to drive safely.