The document lists 26 negative effects of persistent masturbation including reduced intelligence, eyesight, and energy; erectile dysfunction; premature ejaculation and aging; acne; skin discoloration; prominent veins; nutrient depletion; pain; fatigue; low quality sperm; headaches; relationship issues; respiratory illnesses; distraction from education; muscle loss; blood loss; fear and loss of confidence; hair loss; reduced immunity; and more.

1. Persistent masturbation causes the following
harms…
1. Intelligence is badly affected.
2. eye sight is weaken
3. erectile dysfunction
4. premature ejaculation
5. premature aging
6. pimples appear
7. skin turns blackish
8. limb veins become prominent
9. veins of penis also become more superficial
10. zinc and vitamin A along with fructose and
other body nutrients are depleted
11. body pain
12. fatigue
13. low quality sperms
14. headache

2. 15. energy is lost
16. your wife is likely to leave you in lurch after
marriage because of erectile dysfunction and
premature ejaculation
17. anemia (shortage of hemoglobin in the blood)
18. hearing and argument skills also affected
19. respiratory tract diseases; difficulty in breathing
after a little body work
20. it will take you away from education to porns
21. muscle wastage i.e. the arms and legs become
lean
22. 100 drops of blood = 1 drop of semen
23. it is an unnatural process so obviously harmful
24. fear and illusion develop and smugness is lost
25. hairloss
26. immunity is lost