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ENDOCRINALOGY AND YOG
AMta:sta`avaI ga`MqaI AaiNa yaaoga
³ççíiç HçoçÆJçkçÀç DçY³ççmç¬çÀcç : 22
IçbìçUçÇ çÆcç$ç cçb[U, þçCçí,
2016/17
Control
And
Co Ordination
Nervous System
Endocrine System
Control And Co Ordination
GLANDS
ûçbLççR®çí ÒçkçÀçj
Exocrine
vççÆuçkçÀç³çákçwlç
Endocrine
vççÆuçkçÀççÆJçjçÆnlç
Types of GLANDS
Exocrine (çÆê³ççbkçÀ[í Hççínçí®ççÆJçuçç pççlççí
Ducts to carry their secretions to the organs
ðççJç vççÆuçkçÀçbJççìí çÆJççÆMçä FbçÆê³ççbkçÀ[í Hççínçí®ççÆJçuçç pççlççí
Endocrine Gland vççÆuçkçÀççÆJçjçÆnlç
Hormones mçbÒçíjkçíÀ
Blood Stream jkçwlç
Target Organ FbçÆê³ç
Action of Endocrine (vççÆuçkçÀççÆJçjçÆnlç): Ductless
Hormones
Chemical
Messenger
Act on
Target
Cell
Controlled
By
Feedback
Fat /
Water
Soluble
Very Imp
Right
Level
Characteristics of Hormones
It ranges from Pico gram up to few Micrograms in each
ml of blood
Micrograms = One millionths of a gram
Pico gram = One millionth of one millionth of a gram
Blood concentration of Hormones is extremely small.
It is important Hormonal levels are neither too high
nor too low.
•Norepinephrine
•EpinephrineImmediate Effect
•Thyroxine
•GH
Effect After Long
Time
Effects Of HORMONES
HORMONES Affects Only Target Cells
Negative feed back – most of the time
Positive feed back
Cyclical variations – e.g. growth hormone  in early
period of sleep.
Feed Back Control
Positive Feed Back Control
Negative Feed Back Control
Cyclic Variation in Hormone Secretion
Effects of Negative and Positive Feed Back Control
HORMONES BALANCE EACH OTHER
Regulation By Endocrine system
.
Endocrine System Ata:sta`avaI ga`MqaI
• Healthy development of male sex organs
• Growth of facial and body hair
• Lowering of the voice
• Increase in height
• Increase in muscle mass
Testosterone: The Hormone of the Testes of Male
• .
FEMALE HORMONES: OVERIES
• Development of sexual
characteristics
• Menstruation
• Pregnancy
Baby
Puberty
Pregnancy
Menopause
Stages of Changes Female Due Hormones
• Follicle Stimulating Hormone (FSH) -
• Luteinizing Hormone (LH) -
• Estrogen -
• Progesterone -
• Testosterone - much lower levels.
FEMALE HORMONES
EFECTS OF FEMALE HORMONES DISBALANCE
Female
Hormonal
Disbalance
PCOD
Depression
Osteoporosis
Heart
Diseases
Mood
Disorders
Adrenal Glands ( Suprarenal glands)
Adrenal Gland
( Suprarenal glands)
Adrenal Gland /Supra Renal Gland
Adrenal Gland
Cortex
Affects
Metabolism
Medulla
Defence Against Stress
Adrenalin Noradrenalin
Fight or Flight’ hormones
uç{ç DçLçJçç HçUç
 Epinephrine
 Norepinephrine
 Testosterone
 Estrogen
 Dehydroepiandrosterone (DHEA)
 Aldosterone
 Cortisol
• Corticosterone
Hormones secreted by Adrenal Gland
• Balance of sodium Potassium Level
• Metabolism,
• Changes Immune System
• Reduces allergic reactions
• Anti-inflammatory
• Stress Response
• Secondary sexual characters
Effects of Hormones secreted by Adrenal Gland
• Exocrine (digestive enzymes)
• vççÆuçkçÀç³çákçwlç
• Endocrine: Islets of Langerhans
• vççÆuçkçÀççÆJçjçÆnlç
Pancreas svaaduipaMD
• Endocrine: Islets of Langerhans vççÆuçkçÀççÆJçjçÆnlç
• 1.Insulin: Causes Glucose from blood to enter the cell
• Maintains Blood Sugar jkçwlçMçkç&Àjç
2.Glucagon: Blood Sugar Increase
by Increasing breakdown
of Sugar Storage in Liver
³çkç=ÀlççlççÇuç Mçkç&Àjí®çç mççþç jkçwlççlç DççCçlççí
Pancreas svaaduipaMD
Effective ASANA for Endocrine in Abdominal Cavity
Effective Mudra for Endocrine in Abdominal Cavity
• A specialized organ of the immune
system.
• Responsible for production of
T Lymphocytes
ìçÇ çÆuçcHçÀçímççF&ì®çí GlHççovç Jç MçjçÇjçlççÇuç mççþç
Thymus Gland
Age Mass
birth about 15 grams
puberty about 35 grams
twenty-five
years
25 grams
sixty years less than 15 grams
seventy years as low as 5 grams
• Most active during the neonatal and pre-adolescent
periods.
• Shrinks After puberty
Thymus
One of the largest endocrine glands
• Butter-fly shaped
• Is in the front of the neck
• Has two lobes
Thyroid Gland
• Metabolism
• Calcium levels in the blood
• How the body makes proteins
• How sensitive the body is to other hormones.
The Thyroid gland controls
oThe thyroid gland uses iodine from the foods
oMain hormones secreted by Thyroid:
(1) Triiodothyronine (T3)
(2) Thyroxine (T4)
(3) Calcitonin
How the Thyroid Gland Works
• WEIGHT GAIN (WATER RETAINTION )
• Trouble sleeping
• Tiredness and fatigue
• Difficulty concentrating
• Dry skin and hair fall
• Depression
• Sensitivity to cold temperature
• Frequent, heavy periods
• Joint and muscle pain
Symptoms of too little T3 and T4 in your body
(Hypothyroidism):
• Palpitation
• Irritability or moodiness
• Nervousness, hyperactivity
• Sweating or sensitivity to high temperatures
• Hand trembling (shaking)
• Hair loss
• Missed or light menstrual periods
• Anxiety
• WEIHT LOSS
Symptoms of too much T3 and T4 in your body
(Hyperthyroidism):
• Present around the thyroid gland
• Produce the parathyroid hormone or PTH
Parathyroid Gland
Calcitonin
From
Thyroid
PTH
Para
Thyroid
Hormone
Maintain
Blood
Calcium
Level
Maintenance of Blood Calcium Level
Effective ASANA on THYROID
Effective Mudra on THYROID
The ‘master’ endocrine gland
About the size of a pea
The Pituitary Gland
The Pituitary Gland
Located at the base of the brain
1)The anterior (front) pituitary
( adenohypophysis)
2) The posterior (back) pituitary (neurohypophysis).
The Hypothalamus controls the production of hormones
in both lobes.
Two Components of The Pituitary Gland
Cortex
Aldosterone – sodium Potassium
Glucocorticoids-
Metabolism,
Depresses Immune System,
Reduces allergic reactions, anti-inflammatory
TriCortex
Aldosterone – sodium Potassium
Glucocorticoids-
Metabolism,
Depresses Immune System,
Reduces allergic reactions, anti-inflammatory
Triggered by Hypothalamus
Stress Response
Gonadocorticoids – secondary ggered by Hypothalamus
The Hypothalamus controls the production of hormones
in both lobes.
Pituitary
Gland
Anterior
(Front)
SIX
HORMONES
Posterior
(Back)
TWO
HORMONES
Pituitary Gland : Secretes Eight hormones
PituitaryGland
Anterior(Front)
1) Growth Hormone
2) Luteinizing Hormone
4) Follicle stimulating Hormone
3) Prolactin Hormone
5) Adrenocorticotropic Hormone
6) Thyroid stimulating Hormone
Anterior Pituitary Gland Hormone
2 Oxytocin
1 Antidiuretic
HormonePituitary Gland
Posterior (Back)
Posterior Pituitary Gland Hormone
The Hypothalamus controls the production of hormones
in both lobes OF Pituitary
Hypothalamus
Pituitary
Gland
Endocrine
Gland
Target Organ
Pituitary Gland Indirectly Affects Target Organ
Thyroid Releasing Hormone
Hypothalamus and the Pituitary maintain T3 and T4
Balance
Thyroid Stimulating Hormone
Hypothalamus and the Pituitary effect Adrenal Gland
Pineal Gland
Pineal Gland
• Plays extremely important role in neuroendocrine
immune axis
• Secretion depends on
circadian rhythms ( BODY CLOCK) of body,
• Secrets Melatonin
Circadian CYCLE ( BODY CLOCK)
Actions of Melatonin
• Metabolic rate
• Antioxidant effect
• Immunity
• Important for sleep
Actions of Melatonin
Pineal Gland
Modern science up till now had considered it as vestigial
or remnant of ‘third eye,
Now Accepting as
The Eye of revolutionary knowledge /Eye of illumination
eye
Effective ASANA on Asana in Head Region
Effects of Yogasadhana Pituitary, Pineal
DççWkçÀçjpçHç – kçbÀHçvçí
$ççìkçÀ
Dçblçjbiç mççOçvçç
Òçl³ççnçj, OççjCçç
vçço³ççíiç
Eyebrow centre
Relationship with
Chakras
All Yogic practices
done with closed
eyes- Melatonin
secretion
Effects of Meditation
Endocrine Glands –Hormones-Target Organ
Chakras & Glands
mçnðççj
Dçç%çç
çÆJçMçáçqOo
Dçvççnlç
cççÆCçHçÓj
mJççÆOçÿçvç
cçÓuççOççj
Pineal mçnðççj
Cervical Plexus Thyroid Dçç%çç
Dçvççnlç Cardiac plexus Thymus
cççÆCçHçÓj Solar plexus Adrenal gland
mJççÆOçÿçvç Sacral plexus / Ovaries/ Testes
cçÓuççOççj Cervix and Perineum
Chakras & Glands
Importance Of Yama Niyama
Yama Purifies Mind
Niyamas
Self Evolution
Bhakti yoga Karmayoga
Counselling Dnyanyoga
MIND
STABILITY
Other Yogic Ways For MIND PURIFICATION
Effects of ASANA
Effects of Mudra and Bandh
• cçáêç – ‘pçjçcçjCçvççMçvçcç d’
• Direct impact of Mudras
cçáêçb®çç HççÆjCççcç ÒççcçáK³ççvçí Dçblç:ðççJççÇ ûçbLççRJçj
1. Mula Bandha
2. Jalandhara Bandha
3. Uddiyana Bandha
4. Maha Mudra
5. Maha Bandha
6. Maha Vedha
7. Viparitakarani Mudra
8. Khechari Mudra
9. Vajroli Mudra
10. Shakti Chalana Mudra
List of Mudra and Bandh in Hathayoga
Effects of Suryanamaskar
Effects of Suryanamaskar
Endocrinal
Glands
Yama
Niyam
Shuddihikriya
ASANA PRANAYAMA
MUDRA
BANDHA
YOGA
NIDRA
DHYAN
Effects of YOGA PRACTICE
• Increasing the field of Awareness through Yoga
• Inner knowledge of the body (non- intellectual)
• Indirect control on autonomous systems
Affects
Mind
Emotions
Autonomous
Nervous
System
Para
sympathetic
Sympathetic
Endocrine
System
Hormones
EFFECT OF STRESS
Analysis
Yog Sadhana Decreases STRESS
...
Equanimity, Stability, Balance, Harmony, Equipoise
Yoga is
...Yoga Brings Over All Co Ordination and Harmony in
BODY and MIND
HARI OM

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Dip 22 smita karve endocrine final