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WHAT IS DIABETES TYPE 1? 
Prof Dr Okan Bulent Yildiz 
Hacettepe University School of Medicine 
Division of Endocrinology 
& Naomi Uludamar RGN
• With type 1 diabetes, the body’s immune system attacks part 
of its own pancreas. Scientists are not sure why. But the 
immune system mistakenly sees the insulin-producing cells in 
the pancreas as foreign, and destroys them 
• https://www.youtube.com/watch?v=afM10uGanMg
So our pancreas no longer works 
properly...and does not produce 
INSULIN
SCIENTISTS DON’T KNOW WHY...
It’s NOT because we ate too much 
sugar!!
Type 1 diabetes is nobody’s fault..
Because our PANCREAS is no longer 
working properly, we have to inject 
ourselves every day with insulin or we 
use a pump
This is what a pump looks like...
INSULIN controls the sugar levels 
in our blood (for all of us)
Type 1 diabetics have to check 
their blood sugar levels many times 
each day....
Because it can go too high or too 
low.....
When sugar is too high.....
When sugar is too low.....it can be very 
serious and we need to eat something 
sweet fast!
Type 1 diabetics can lead normal lives 
just like everyone else! 
3, 2, 1...Bungeeeeeeeeeee
There is no cure for TYPE 1 diabetes at 
the moment.... 
• But scientists are working on it.....
HAPPY WDD 2014 
• Please remember that TYPE 1 diabetes is 
different to TYPE 2!
World Diabetes Day 2014 
‘Healthy Eating begins with 
Breakfast’ 
Prof Dr Okan Bulent Yildiz 
Hacettepe University School of Medicine 
Division of Endocrinology 
& Naomi Uludamar RGN
Diabetes is a huge and growing problem… 
2014 
2035
Diabetes is a huge and growing problem…
What is type 2 diabetes? 
• If you have type 2 diabetes your body does 
not use insulin properly. This is called insulin 
resistance.
Why do I need to prevent and take care of 
type 2 diabetes?
Can I prevent type 2 diabetes? 
• YES! Usually, type 2 diabetes can be 
prevented! It is DIFFERENT to type 1 diabetes
STAY ACTIVE!
DON’T BE A COUCH POTATO!
YOU NEED TO MOVE!
HAVE FUN!
EXERCISE!
MOVE WELL
EAT A HEALTHY DIET
"Eat your breakfast. It's the most 
important meal of the day!" Why are 
parents always saying that? 
Eating a healthy breakfast: 
• Helps to control appetite and blood sugar 
• Decreases the risk of developing type 2 diabetes 
Skipping breakfast makes you put weight!
Imagine you're a car. After a long night 
of sleeping, your fuel tank is empty. 
Breakfast is the fuel that gets you 
going so you can hit the road.
• Eating breakfast in the morning helps control your hunger, so you are less 
likely to snack on fatty foods mid-morning or overeat at lunchtime. 
• When you eat too many sugary foods, you can produce too much insulin, 
so your body processes sugar more quickly. 
• This leads to a 'crash' in your blood sugar levels which can make you crave 
more food.
But regulating insulin levels by eating a 
balanced breakfast helps control blood 
sugar levels, making you less likely to 
snack on fatty or sugar foods later in 
the day
WHAT SHOULD YOU EAT? 
Try not to eat foods high in CALORIES, 
SUGAR AND FAT....
Those sort of foods will give you a 
quick sugar high...... 
• AND THEN A LOW
INSTEAD; What Should You Eat? 
Just like with other meals, try to eat a variety of 
foods, including: 
• Fruit 
• Vegetables 
• Grains (make at least half your grains whole 
grains) 
• Protein (meat, poultry, fish, eggs, dry beans, nuts, 
and seeds) 
• Dairy products (low-fat or fat-free milk, cheese, 
and yogurt)
A HEALTHY BREAKFAST.... 
STAY HEALTHY, EAT YOUR 
BREAKFAST! 
https://www.youtube.com/watch?v=8 
TO7FLxZRSM

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Diabetes Types 1 & 2 explained for primary school children

  • 1. WHAT IS DIABETES TYPE 1? Prof Dr Okan Bulent Yildiz Hacettepe University School of Medicine Division of Endocrinology & Naomi Uludamar RGN
  • 2. • With type 1 diabetes, the body’s immune system attacks part of its own pancreas. Scientists are not sure why. But the immune system mistakenly sees the insulin-producing cells in the pancreas as foreign, and destroys them • https://www.youtube.com/watch?v=afM10uGanMg
  • 3. So our pancreas no longer works properly...and does not produce INSULIN
  • 5. It’s NOT because we ate too much sugar!!
  • 6. Type 1 diabetes is nobody’s fault..
  • 7. Because our PANCREAS is no longer working properly, we have to inject ourselves every day with insulin or we use a pump
  • 8. This is what a pump looks like...
  • 9. INSULIN controls the sugar levels in our blood (for all of us)
  • 10. Type 1 diabetics have to check their blood sugar levels many times each day....
  • 11. Because it can go too high or too low.....
  • 12. When sugar is too high.....
  • 13. When sugar is too low.....it can be very serious and we need to eat something sweet fast!
  • 14. Type 1 diabetics can lead normal lives just like everyone else! 3, 2, 1...Bungeeeeeeeeeee
  • 15. There is no cure for TYPE 1 diabetes at the moment.... • But scientists are working on it.....
  • 16. HAPPY WDD 2014 • Please remember that TYPE 1 diabetes is different to TYPE 2!
  • 17. World Diabetes Day 2014 ‘Healthy Eating begins with Breakfast’ Prof Dr Okan Bulent Yildiz Hacettepe University School of Medicine Division of Endocrinology & Naomi Uludamar RGN
  • 18. Diabetes is a huge and growing problem… 2014 2035
  • 19. Diabetes is a huge and growing problem…
  • 20. What is type 2 diabetes? • If you have type 2 diabetes your body does not use insulin properly. This is called insulin resistance.
  • 21. Why do I need to prevent and take care of type 2 diabetes?
  • 22. Can I prevent type 2 diabetes? • YES! Usually, type 2 diabetes can be prevented! It is DIFFERENT to type 1 diabetes
  • 24. DON’T BE A COUCH POTATO!
  • 25. YOU NEED TO MOVE!
  • 30. "Eat your breakfast. It's the most important meal of the day!" Why are parents always saying that? Eating a healthy breakfast: • Helps to control appetite and blood sugar • Decreases the risk of developing type 2 diabetes Skipping breakfast makes you put weight!
  • 31. Imagine you're a car. After a long night of sleeping, your fuel tank is empty. Breakfast is the fuel that gets you going so you can hit the road.
  • 32. • Eating breakfast in the morning helps control your hunger, so you are less likely to snack on fatty foods mid-morning or overeat at lunchtime. • When you eat too many sugary foods, you can produce too much insulin, so your body processes sugar more quickly. • This leads to a 'crash' in your blood sugar levels which can make you crave more food.
  • 33. But regulating insulin levels by eating a balanced breakfast helps control blood sugar levels, making you less likely to snack on fatty or sugar foods later in the day
  • 34. WHAT SHOULD YOU EAT? Try not to eat foods high in CALORIES, SUGAR AND FAT....
  • 35. Those sort of foods will give you a quick sugar high...... • AND THEN A LOW
  • 36. INSTEAD; What Should You Eat? Just like with other meals, try to eat a variety of foods, including: • Fruit • Vegetables • Grains (make at least half your grains whole grains) • Protein (meat, poultry, fish, eggs, dry beans, nuts, and seeds) • Dairy products (low-fat or fat-free milk, cheese, and yogurt)
  • 37.
  • 39. STAY HEALTHY, EAT YOUR BREAKFAST! https://www.youtube.com/watch?v=8 TO7FLxZRSM