Meditation provides several benefits. It helps develop a positive aura or protective shield by focusing one's thoughts on positive things. Regular meditation can help one listen to the eternal sound of Brahma Nad from within. It also brings us to the soul level rather than being focused on physical concerns alone. Key groups like doctors, lawyers, and politicians are encouraged to meditate for at least 30 minutes daily to maintain positivity in their work dealing with negativity and help patients/clients. The COVID-19 pandemic has caused physical, financial and mental stress, and living at the soul level through regular meditation can help address the mental aspects in particular.

1. Jbs Day#3 Shibir Dec_2020
● The method of worshipping used based on the five elements and is still found in many
places
● Our thoughts drive our health, be careful of what news you are watching, put your
attention on positive things
● Corona has taught us that God is inside us, God is indifferent to all, we must meditate to
be at the soul level
● The person who meditates regularly, slowly develops a positive, protective shield or Aura
● Sit in a secluded place at least 10-15 feet away from everyone, you will slowly start
listening to the eternal humming sound (Brahma Nad) coming from within you
● Create an Aura around by positive thinking for your safety and protection
● Doctors should meditate for 2 mins before seeing a patient, it will help their Aura become
positive which will protect themselves and help their patients also
● Faith (Bhav), the love element is especially important for doctors. Doctors should
change their lifestyle and have friends or activities outside their professional field
● Doctors, lawyers, judges, police, and politicians are very important pillars of the society,
they should meditate regularly for 30 mins a day as their area of work has a lot of
negativity. By doing so they can better perform their duties.
● Meditation brings you to the soul level rather than physical level. Make your Aura so
strong that negative influences do not affect you.
● Three negative impacts of Corona are physical, financial, and mental stress.
● Next year will be the ‘Year of Meditation’ and so that everyone lives at the soul level not
at the physical level
● Every person has a unique Aura. By studying it, you can know all about that person
● When you will meditate regularly, you will learn that humanity will be your religion and
God is universal consciousness.
● During the Corona pandemic, fighting it with immunity-power has become prevalent but
that only deals with 10% of the problem which is the physical illness. The 90%, which is
mental illness can be improved by meditating and living in the present
● When you meditate, if your thoughts come, don't worry, just witness them, a good state
will come slowly, meditation happens naturally. It cannot be forced.