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CYBER WELLNESS REMINDER
In the news…
Cyber Bullying Encounters
Cyber bullies use hurtful and
unkind words without considering
how others’ would feel.
#%&!
How should I behave online?
Tips to be respectful online
1. Think twice before you post
anything online
2. Be courteous online, just like
in real life
You can play your part to stop
cyber bullying.
• Speak up – ask the bully to
remove the hurtful contents.
• Save any evidence of cyber
bullying and tell a trusted
adult immediately.
• Be a good friend – reach out
and support peers who have
been bullied online.
How should I behave online?
Be an ‘upstander’
by standing up for
what is right!
How should I behave online?

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Cyber Bullying for pupils

  • 2. In the news… Cyber Bullying Encounters Cyber bullies use hurtful and unkind words without considering how others’ would feel. #%&!
  • 3. How should I behave online? Tips to be respectful online 1. Think twice before you post anything online 2. Be courteous online, just like in real life
  • 4. You can play your part to stop cyber bullying. • Speak up – ask the bully to remove the hurtful contents. • Save any evidence of cyber bullying and tell a trusted adult immediately. • Be a good friend – reach out and support peers who have been bullied online. How should I behave online?
  • 5. Be an ‘upstander’ by standing up for what is right! How should I behave online?

Editor's Notes

  1. The school holidays are just around the corner. During the break, many of you may be spending more time online playing games or interacting with friends. As responsible digital learners, it is important to practise the three Cyber Wellness principles. They are: - Respect self and others - Be safe and responsible - Be a positive peer influence.
  2. Have you ever encountered cyber bullying or been cyber bullied before? Cyber bullies use hurtful and unkind words without considering how others’ would feel.
  3. Here are some tips to be respectful online: - Think twice before you post anything online (e.g. Is it true? helpful? Is it illegal? Is it necessary? Is it kind??) - Be courteous online, just like how you are courteous in real life.
  4. You can play your part to stop cyber bullying. If you see any cyber bullying, speak up! Ask the online bully to remove the hurtful contents. You should also save any evidence of cyber bullying and tell a trusted adult immediately. Be a good friend and reach out and support peers who have been bullied online.
  5. Be an ‘upstander’ by standing up for what is right!  We wish you a good school holiday.