Culture can be defined as the knowledge, beliefs, arts, customs, and habits that are acquired by people as members of a society. It includes both material and non-material aspects that are inherited and created through living together. Culture is learned, transmitted between generations, shared among members of a society, and patterned in an integrated way. It helps societies adapt but can also be maladaptive. Key elements of culture include beliefs, values, norms and sanctions, material culture, and technology.