This document discusses continuing professional development (CPD) by defining what it is, why it is important, and how one can go about it. It defines CPD as a combination of approaches and techniques to help manage one's own learning and growth. It emphasizes identifying learning needs, taking action to address them, and reflecting on what was learned and how it was applied. The document also discusses the benefits of CPD, such as career progression, and barriers to it like time and funding. It provides examples of formal CPD like courses and informal CPD like webinars and networking.