This document discusses constipation and provides information about its causes, symptoms, and treatments. It defines constipation as a decrease in stool frequency and discusses normal ranges. Common causes include inadequate water/fiber intake, disruption of diet/routine, lack of exercise, stress, loss of bowel function, and laxative overuse. Symptoms are abdominal bloating, hard stool, headache, and rectal fullness. The document also covers hemorrhoids, provides guidelines for when to see a doctor, and discusses appropriate lifestyle modifications and treatment options for constipation.