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COMMUNICABLE DISEASES
A disease that spread from one person to another is called communicable disease. It is a disease that is caused or pathogens. Pathogens can be viruses, bacteria, fungi, helminths, to
name a few. It is a disease that can be transmitted. Signs and symptoms are abnormalities that indicate a potential medical condition. A symptom is subjective that is apparent only to the patient,
while a sign is any objective evidence of a disease that can be observed by others.
Communicable
Diseases
Meaning Signs and Symptoms Preventive Measures
1. Acute Upper
Respiratory
Tract Infections
(URTI)
As the name suggests the Upper Respiratory Tract compose the major passages and
structures of the upper respiratory tract include the nose or nostrils, nasal cavity, mouth,
throat (pharynx), and voice box (larynx).
URTI is any infection along the tract. It includes common colds, Infectious mononucleosis,
Influenza, Pharyngitis, Sinusitis, and Pertussis
Nasal congestion and
Discharge (rhinorrhea),
sneezing, sore throat, cough, low-
grade fever,
headache, and malaise
Practice good
hygiene and
preventive
measures.
Drink plenty
of water
2. Pneumonia Inflammation and infection of the air sacs in one or both lungs. chest pain, shortness of
breath, shaking, chills, high fever
Practice a healthy lifestyle and
preventive measures.
Get pneumococcal vaccine.
3. Bronchitis Inflammation of bronchial tubes, the airways that carry air to your lungs. Productive cough, headache, sore
throat,
wheezing and shortness of breath,
pain in the upper chest.
Wash hand frequently.
Consider wearing a
mask.
4. Influenza Flu virus spread through the spray from cough and sneezes. Cough, colds, fever,
Musculoskeletal pain/
malaise, loss of appetite,
inflammation of the nose and
pharynx
Get vaccinated for flu yearly.
Practice standard
Preventive measures,
and healthy lifestyle.
5. Pulmonary
Tuberculosis
(PTB)
Caused by bacteria called mycobacterium tuberculosis that attack the lungs that may damage
other parts of the body
Cough for two weeks or more,
bloody sputum,
chest and back pain for one
month or more, night sweats,
weight loss
Avoid close contact with
Someone who has
Pulmonary Tuberculosis
6. Dengue transmitted by the Aedes Aegypti mosquito. It is caused by a flavivirus.
It has four serotypes.
On-and off/ intermittent fever,
headache most prominent around
the eyes
or periorbital area, slow pulse rate,
low blood
pressure, abdominal pain,
bleeding, rashes, muscle
pains,
Wear a long sleeve shirt
and long pants. Use
mosquito repellent.
Consider using a
Mosquito net.
Clean surroundings,
Dispose sources of stagnant
water
7. Sexually
Transmitted
Infections
(STIs)
are infections you can get by having unprotected sex with someone who has an infection.
The following are the common sexually transmitted infections:
• Chlamydia trachomatis is the most common bacterial cause of sexually transmitted
genital infections in both men and women. Most affected persons are asymptomatic, meaning
they do not show signs and symptoms of the disease thus becoming a reservoir for infection,
which is evident in infants born to mother with an infected birth canal as these infants can
have pneumonia and conjunctivitis. Common signs and symptoms for symptomatic persons
include mucoid or watery discharge, and painful urination.
Yellowish to purulent discharges,
itchiness, signs
and symptoms differ depending on
the specific
causative agent/pathogen.
Gonorrhea and Chlamydia are the
two most common STIs and are
treated together. Both infections are
ABCs of STIs
prevention:
A:
Abstinence.
Avoid premarital
sex.
B: Be
faithful/loyal
to one
• Gonorrhea is caused by bacteria called Neisseria gonorrhoeae. It is a major cause of
morbidity among sexually-active individuals worldwide, as it can cause urogenital infections in
both men and women. In women, untreated gonorrhea can cause pelvic inflammatory
disease (PID), infertility, ectopic pregnancy, and chronic pelvic pain. Common signs and
symptoms include mucopurulent discharge, and for women, vaginal itchiness.
• Syphilis is a sexually transmitted disease caused by the spirochete Treponema pallidum.
The manifestations of this disease are notoriously variable, with different stages occurring
over time in untreated infection. For primary infection, the most common sign is a painless
genital ulcer. Untreated primary syphilis may progress to the secondary and tertiary
stages where signs/symptoms include widespread rash and cardiovascular abnormalities,
respectively. Human papillomavirus (HPV) infection is the most common sexually transmitted
disease in the world. It manifests as condyloma acuminata (CA) also known as
anogenital warts. The primary mode of transmission is through sexual contact. The
anogenital warts are typically found on the vulva, penis, groin, perineum, anal skin, perianal
skin, and/or suprapubic skin. It can be single or multiple, flat, dome-shaped, cauliflower
shaped. Color also varies, it may be white, flesh colored, red, brown, or hyperpigmented. It is
usually soft, and its size range from 1 mm to a few centimeters in diameter. Occasionally it
can be pruritic and cause discomfort. There are many types of HPV, the types associated
with anogenital warts are HPV 6, and 11, while HPV 16, and 18 are associated with cervical
cancer. A quadrivalent (HPV 6, 11, 16, and 18) vaccine is available for prevention of HPV
infection.
characterized by purulent vaginal/
penile
discharge. Syphilis is
characterized by a painless
papule called a chancre.
Infections caused by
Human Papillomavirus
Are characterized by genital warts
accompanied by itchiness/prurit us
partner
C:
Consistent
and Correct
use of
Condoms
8. Human
Immune Virus
(HIV) and
acquired
Immune
Deficiency
Syndrome
(AIDS)
two species of lentivirus from the family of retroviruses, that causes HIV infection and in
overtime, Acquired Immune Deficiency Syndrome. A condition in humans in which
progressive failure of the immune system allows life-threatening opportunistic infections
and cancers to thrive.
It is transmitted via body fluids such as breast milk, placenta, semen, and blood. Commonly
transmitted through sexual contact, other forms of transmission include (1) vertical
transmission of mother to child via vaginal delivery.
(2) Blood via sharing of needles or receiving/ transfusion of donated blood infected with HIV.
(3). Ingestion of breastmilk from infected mother. HIV can not be transmitted by touching,
hugging, and kissing persons living with HIV (PLHIV).
According to Center of Disease Control and Prevention (CDC), there are three (3) stages of
HIV Infection.
• Stage 1: Acute HIV Infection. At this stage, symptoms include fever, sore throat, prominent
lymph nodes, rash, bone and/or muscle pains, diarrhea, and headache. An infected person
has a large amount of HIV in his/her blood and is very contagious. In the early stages of
infection while the body produces antibodies against HIV antigens, there is a period of time
that an infected person might get a negative HIV result.
• Stage 2: Chronic HIV Infection. This stage is also called asymptomatic HIV infection or
clinical latency. At this stage, a person living with HIV (PLHIV) may not have any symptoms
or get sick during this phase. The virus in the blood is low but is still transmissible.
Medications are given in this period to prevent disease progression.
• Stage 3: Acquired Immunodeficiency Syndrome (AIDS). This is the most severe phase of
HIV infection, at this stage a PLHIV has weak immune response that makes him/her
vulnerable to opportunistic infection. The amount of virus in the blood is also very high, hence
very infectious. Without treatment, a person with AIDS typically survives about three years.
Fever,
diarrhea,
weight loss,
swollen glands,
fatigue /
tiredness,
white spots in
the mouth,
persistent dry
cough
ABCs of
HIV/AIDs
prevention:
A:Abstinence.
Avoid premarital
sex.
B: Be faithful
/ loyal to
one
partner
C: Consistent
and
Correct
use of
Condoms
D: Do not
inject
drugs and
share
needles
Re-emerging diseases are diseases due to the reappearance and increase in number of infections which are already known but had formerly fallen and was no
longer considered a public health problem. The following are the Emerging and Re – emerging diseases, their symptoms, and prevention:
1. Leptospirosis - is caused by spirochete bacteria known as Leptospira interrogans. This disease is spread by the urine of infected animals, both domesticated and wild. The
bacteria can survive in the water and soil for months. Signs and symptoms of leptospirosis can range from general to specific symptoms which include:
1. chills 2. high fever 3. headache 4. abdominal pain 5. conjunctival redness 6. muscle pains
In the Philippines, the most common cause of contacting leptospirosis is wading through flood waters with exposed areas such as abraded skin or open wounds. The
Department of Health (DOH) warns about wading through floods in the rainy season as rates of leptospirosis spike during this time.
If with skin abrasions, cuts, or open wounds, and wading the flood is unavoidable, then it is advisable to seek medical consult and be prescribed with the right antibiotics
to prevent and treat leptospirosis.
2. Meningococcemia - is a rare infection caused by the Neisseria meningitidis bacteria. There are many bacteria other than Neisseria that can cause
meningitis.
The symptoms of meningococcemia include:
1. vomiting 2. headache 3. coughing 4. dizziness 5. stiff neck 6. high fever 7. Drowsiness 8. convulsions 9. purple rashes 10. unstable vital signs
Children are most vulnerable to this disease because of their low resistance, but it can also affect people of all ages. This disease is dangerous. In fact, about 5 to 15% of
people affected die within the period of 24 to 48 hours. However, early detection and treatment with penicillin increase the chances of survival.
The Department of Health (DOH) recommends that the following measures must be observed:
1. Avoid crowded places. 2. Maintain a clean environment. 3. Wash hands frequently with soap and water. 4. Avoid close contact with meningococcemia patients.
5. Increase resistance by maintaining a healthy lifestyle – including a nutritious, well – balanced diet, regular exercise, adequate rest and sleep, and avoiding tobacco & alcohol.
6. Do not share utensils, cups, water bottles, lipstick, cigarettes, musical instruments with mouthpieces, mouth guards, or anything else that has been within the mouth of a
tainted individual.
3. AH1N1 Influenza – is caused by H1N1 influenza virus. The Spanish flu in 1918 is one of the deadliest pandemics in human history. It was caused by H1N1 influenza virus and
infected approximately 500 million people globally, subsequently causing 50-100 million deaths. In 2009, a new strain of H1N1 caused the Swine flu, which spread among
humans globally and it was labeled as a pandemic. However, please note that this new strain was not a zoonotic disease because it was not transferred from pigs to humans,
rather it is spread through airborne droplets from an infected human to another, and possibly through contact with contaminated inanimate objects also known as fomites.
You can protect yourself from getting infected with the disease by having a flu vaccine or flu shot yearly. People infected with swine flu can be contagious one day
before they show any symptoms, and for seven days after they get sick. Most symptoms are the same as regular flu. These include the following:
1. chills 2. fever 3. cough 4. fatigue 5. Headache 6. sore throat 7. body aches 8. stuffy or runny nose
Vaccines are available to prevent infection with AH1N1.
4. Hand Foot and Mouth Disease (HFMD) - is caused by Coxsackievirus A virus. It is transmitted person to person by the feces-to-mouth (fecal-oral) route. However, they also
can be transmitted by contact with oral and respiratory droplets, and thus can be inhaled. Once infected, symptoms usually show up in three to six days. Symptoms include the
following:
1. tiredness 2. low fever 3. an itchy rash with red spots, lumps, and/or small blister on the hands, and feet
4. small, raw, canker – like sores on the tongue and inside of the cheeks that make the mouth painful
There is no specific treatment, but the discomfort can be eased at home by doing the following:
1. Eat or drink cold beverages/food (ice pops, ice cream, water, etc.) 2. Avoid acidic foods and beverages, salty foods, and spicy foods.
3. Eat soft foods that can easily melt in your mouth. 4. After meals, rinse your mouth with warm water.
5. Topical oral anesthetic helps relieve the pain of the mouth. 6. To help relieve general discomfort, take the pain medications such as paracetamol, mefenamic acid or ibuprofen.
Prevention of the disease include the following practices:
1. Wash your hands properly especially after using the toilet and before eating. 2. Do not share glasses, silverware, or toys that have been in another person’s mouth.
5. Severe Acute Respiratory Syndrome (SARS) - is an infection caused by a virus called SARS – associated with corona virus (SARS – CoV). It can spread through
close contact with infected person and through droplet secretion. The signs and symptoms include the following:
1. high fever 2. headaches 3. body aches 4. difficulty in breathing 5. overall feeling of discomfort 6. diarrhea 7. dry cough after two to seven days
To avoid SARS, see to it that you do not share drinking glasses and eating utensils with the infected person. Avoid close contacts such as kissing, hugging, touching, and
even talking too close. Be sure you are within three feet away when talking to someone with SARS.
6. Chikungunya - is a viral disease transmitted to humans by the bite of infected Aedes Aegypti mosquitoes. Its incubation period is 2 - 12 days, but usually it may be from 3 to 7
days only. Those with acute chikungunya fever may experience it for a few days to a couple of weeks but the feeling of fatigue may last for several weeks.
An infected person may also suffer from joint pains or arthritis which may last to several weeks to several months.
Signs and symptoms of Chikungunya include the following:1. nausea 2. Headache 3. Vomiting. 4. swelling of joints 5. stiffness of joints 6. rash and fever.
7. fatigue (weakness). 8. myalgia (muscular pain) 9. debilitating arthralgia (joint pain)
Prevention of chikungunya includes the following:
1. Dodge mosquito nibble by wearing pants ang long – sleeved shirts. 2. Use mosquito repellent on exposed skin. 3. Penetrate gaps in tire swings so water channels out.
4. Secure your windows and doors with screens to keep mosquitoes out. 5. Change the water in pet dishes and replace the water in bird baths weekly.
6. Get rid of mosquito breeding sites by emptying standing water from flower pots, drums, and pails.
Anyone with chikungunya fever should limit his/her exposure to mosquito bites in order to avoid spreading the infection further. The individual ought to remain inside or
under a mosquito net.Chikungunya Virus (CHIKV) is transmitted by the bite of an infected mosquito. Mosquitoes are infected and serve as reservoirs once they bolster on an
individual infected with CHIKV.
Aedes aegypti (the yellow fever mosquito), a family holder breeder and daytime biter, is the essential vector of CHIKV to humans. Aedesalbopictus (the Asian tiger
mosquito) may also play a part in human transmission. Other wild animals like monkey may also serve as reservoirs of the virus.
7. Avian Influenza – is a type of flu that normally happens in birds. The pathogen is the A H7N9 virus which appears to have derived from several avian influenza viruses common
among wild aquatic birds worldwide and can infect domestic poultry and other bird and animal species. In rare cases, it has spread from infected birds to humans. Even though
bird flu is rare in humans when it does happen it is usually severe. It is transmitted by exposure to infected poultry. To date, there is no evidence of sustained human-to-human
transmission.
Signs and symptoms of avian influenza include the following:
1. fever 2. Cough 3. difficulty of breathing 4. Headache 5. muscular pains or myalgia 6. generalized weakness or malaise
If untreated it can lead to complications such as pneumonia, acute respiratory distress syndrome (ARDS) and even multi-organ failure. During avian flu outbreak, avoid
contact with birds to prevent being infected. Seek medical consult once with symptoms.
8. COVID – 19 - Coronavirus disease (COVID-19) is an infectious disease caused by a newly discovered coronavirus. Most people infected with the COVID-19 virus will
experience mild to moderate respiratory illness and recover without requiring special treatment. Older people, and those with underlying medical problems like cardiovascular
disease, diabetes, chronic respiratory disease, and cancer are more likely to develop serious illness.
The COVID-19 virus spreads primarily through droplets of saliva or discharge from the nose when an infected person coughs or sneezes, so it’s important that you also
practice respiratory etiquette (for example, by coughing into a flexed elbow). COVID-19 affects different people in different ways. Most infected people will develop mild to
moderate illness and recover without hospitalization.
Most common symptoms: fever, dry cough, tiredness.
Less common symptoms: aches and pains, sore throat, diarrhea, conjunctivitis, headache, loss of taste or smell, a rash on skin, or discoloration of fingers or toes.
Serious symptoms: difficulty breathing or shortness of breath, chest pain or pressure, loss of speech or movement.
Seek immediate medical attention if you have serious symptoms. Always call before visiting your doctor or health facility. People with mild symptoms who are otherwise
healthy should manage their symptoms at home. On average it takes 5–6 days from when someone is infected with the virus for symptoms to show, however it can take up to 14
days.
Prevent infection and to slow transmission of COVID-19, do the following: 1. Wash your hands regularly with soap and water, or clean them with alcohol-based hand rub.
2. Maintain at least 1-meter distance between you and people coughing or sneezing.
3. Avoid touching your face. 4. Cover your mouth and nose when coughing or sneezing. 5. Stay home if you feel unwell.
6. Refrain from smoking and other activities that weaken the lungs.
7. Practice physical distancing by avoiding unnecessary travel and staying away from large groups of people.
8. Be well informed about the COVID-19 virus, the disease it causes and how it spread.

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COMMUNICABLE DISEASES.docx

  • 1. COMMUNICABLE DISEASES A disease that spread from one person to another is called communicable disease. It is a disease that is caused or pathogens. Pathogens can be viruses, bacteria, fungi, helminths, to name a few. It is a disease that can be transmitted. Signs and symptoms are abnormalities that indicate a potential medical condition. A symptom is subjective that is apparent only to the patient, while a sign is any objective evidence of a disease that can be observed by others. Communicable Diseases Meaning Signs and Symptoms Preventive Measures 1. Acute Upper Respiratory Tract Infections (URTI) As the name suggests the Upper Respiratory Tract compose the major passages and structures of the upper respiratory tract include the nose or nostrils, nasal cavity, mouth, throat (pharynx), and voice box (larynx). URTI is any infection along the tract. It includes common colds, Infectious mononucleosis, Influenza, Pharyngitis, Sinusitis, and Pertussis Nasal congestion and Discharge (rhinorrhea), sneezing, sore throat, cough, low- grade fever, headache, and malaise Practice good hygiene and preventive measures. Drink plenty of water 2. Pneumonia Inflammation and infection of the air sacs in one or both lungs. chest pain, shortness of breath, shaking, chills, high fever Practice a healthy lifestyle and preventive measures. Get pneumococcal vaccine. 3. Bronchitis Inflammation of bronchial tubes, the airways that carry air to your lungs. Productive cough, headache, sore throat, wheezing and shortness of breath, pain in the upper chest. Wash hand frequently. Consider wearing a mask. 4. Influenza Flu virus spread through the spray from cough and sneezes. Cough, colds, fever, Musculoskeletal pain/ malaise, loss of appetite, inflammation of the nose and pharynx Get vaccinated for flu yearly. Practice standard Preventive measures, and healthy lifestyle. 5. Pulmonary Tuberculosis (PTB) Caused by bacteria called mycobacterium tuberculosis that attack the lungs that may damage other parts of the body Cough for two weeks or more, bloody sputum, chest and back pain for one month or more, night sweats, weight loss Avoid close contact with Someone who has Pulmonary Tuberculosis 6. Dengue transmitted by the Aedes Aegypti mosquito. It is caused by a flavivirus. It has four serotypes. On-and off/ intermittent fever, headache most prominent around the eyes or periorbital area, slow pulse rate, low blood pressure, abdominal pain, bleeding, rashes, muscle pains, Wear a long sleeve shirt and long pants. Use mosquito repellent. Consider using a Mosquito net. Clean surroundings, Dispose sources of stagnant water 7. Sexually Transmitted Infections (STIs) are infections you can get by having unprotected sex with someone who has an infection. The following are the common sexually transmitted infections: • Chlamydia trachomatis is the most common bacterial cause of sexually transmitted genital infections in both men and women. Most affected persons are asymptomatic, meaning they do not show signs and symptoms of the disease thus becoming a reservoir for infection, which is evident in infants born to mother with an infected birth canal as these infants can have pneumonia and conjunctivitis. Common signs and symptoms for symptomatic persons include mucoid or watery discharge, and painful urination. Yellowish to purulent discharges, itchiness, signs and symptoms differ depending on the specific causative agent/pathogen. Gonorrhea and Chlamydia are the two most common STIs and are treated together. Both infections are ABCs of STIs prevention: A: Abstinence. Avoid premarital sex. B: Be faithful/loyal to one
  • 2. • Gonorrhea is caused by bacteria called Neisseria gonorrhoeae. It is a major cause of morbidity among sexually-active individuals worldwide, as it can cause urogenital infections in both men and women. In women, untreated gonorrhea can cause pelvic inflammatory disease (PID), infertility, ectopic pregnancy, and chronic pelvic pain. Common signs and symptoms include mucopurulent discharge, and for women, vaginal itchiness. • Syphilis is a sexually transmitted disease caused by the spirochete Treponema pallidum. The manifestations of this disease are notoriously variable, with different stages occurring over time in untreated infection. For primary infection, the most common sign is a painless genital ulcer. Untreated primary syphilis may progress to the secondary and tertiary stages where signs/symptoms include widespread rash and cardiovascular abnormalities, respectively. Human papillomavirus (HPV) infection is the most common sexually transmitted disease in the world. It manifests as condyloma acuminata (CA) also known as anogenital warts. The primary mode of transmission is through sexual contact. The anogenital warts are typically found on the vulva, penis, groin, perineum, anal skin, perianal skin, and/or suprapubic skin. It can be single or multiple, flat, dome-shaped, cauliflower shaped. Color also varies, it may be white, flesh colored, red, brown, or hyperpigmented. It is usually soft, and its size range from 1 mm to a few centimeters in diameter. Occasionally it can be pruritic and cause discomfort. There are many types of HPV, the types associated with anogenital warts are HPV 6, and 11, while HPV 16, and 18 are associated with cervical cancer. A quadrivalent (HPV 6, 11, 16, and 18) vaccine is available for prevention of HPV infection. characterized by purulent vaginal/ penile discharge. Syphilis is characterized by a painless papule called a chancre. Infections caused by Human Papillomavirus Are characterized by genital warts accompanied by itchiness/prurit us partner C: Consistent and Correct use of Condoms 8. Human Immune Virus (HIV) and acquired Immune Deficiency Syndrome (AIDS) two species of lentivirus from the family of retroviruses, that causes HIV infection and in overtime, Acquired Immune Deficiency Syndrome. A condition in humans in which progressive failure of the immune system allows life-threatening opportunistic infections and cancers to thrive. It is transmitted via body fluids such as breast milk, placenta, semen, and blood. Commonly transmitted through sexual contact, other forms of transmission include (1) vertical transmission of mother to child via vaginal delivery. (2) Blood via sharing of needles or receiving/ transfusion of donated blood infected with HIV. (3). Ingestion of breastmilk from infected mother. HIV can not be transmitted by touching, hugging, and kissing persons living with HIV (PLHIV). According to Center of Disease Control and Prevention (CDC), there are three (3) stages of HIV Infection. • Stage 1: Acute HIV Infection. At this stage, symptoms include fever, sore throat, prominent lymph nodes, rash, bone and/or muscle pains, diarrhea, and headache. An infected person has a large amount of HIV in his/her blood and is very contagious. In the early stages of infection while the body produces antibodies against HIV antigens, there is a period of time that an infected person might get a negative HIV result. • Stage 2: Chronic HIV Infection. This stage is also called asymptomatic HIV infection or clinical latency. At this stage, a person living with HIV (PLHIV) may not have any symptoms or get sick during this phase. The virus in the blood is low but is still transmissible. Medications are given in this period to prevent disease progression. • Stage 3: Acquired Immunodeficiency Syndrome (AIDS). This is the most severe phase of HIV infection, at this stage a PLHIV has weak immune response that makes him/her vulnerable to opportunistic infection. The amount of virus in the blood is also very high, hence very infectious. Without treatment, a person with AIDS typically survives about three years. Fever, diarrhea, weight loss, swollen glands, fatigue / tiredness, white spots in the mouth, persistent dry cough ABCs of HIV/AIDs prevention: A:Abstinence. Avoid premarital sex. B: Be faithful / loyal to one partner C: Consistent and Correct use of Condoms D: Do not inject drugs and share needles
  • 3. Re-emerging diseases are diseases due to the reappearance and increase in number of infections which are already known but had formerly fallen and was no longer considered a public health problem. The following are the Emerging and Re – emerging diseases, their symptoms, and prevention: 1. Leptospirosis - is caused by spirochete bacteria known as Leptospira interrogans. This disease is spread by the urine of infected animals, both domesticated and wild. The bacteria can survive in the water and soil for months. Signs and symptoms of leptospirosis can range from general to specific symptoms which include: 1. chills 2. high fever 3. headache 4. abdominal pain 5. conjunctival redness 6. muscle pains In the Philippines, the most common cause of contacting leptospirosis is wading through flood waters with exposed areas such as abraded skin or open wounds. The Department of Health (DOH) warns about wading through floods in the rainy season as rates of leptospirosis spike during this time. If with skin abrasions, cuts, or open wounds, and wading the flood is unavoidable, then it is advisable to seek medical consult and be prescribed with the right antibiotics to prevent and treat leptospirosis. 2. Meningococcemia - is a rare infection caused by the Neisseria meningitidis bacteria. There are many bacteria other than Neisseria that can cause meningitis. The symptoms of meningococcemia include: 1. vomiting 2. headache 3. coughing 4. dizziness 5. stiff neck 6. high fever 7. Drowsiness 8. convulsions 9. purple rashes 10. unstable vital signs Children are most vulnerable to this disease because of their low resistance, but it can also affect people of all ages. This disease is dangerous. In fact, about 5 to 15% of people affected die within the period of 24 to 48 hours. However, early detection and treatment with penicillin increase the chances of survival. The Department of Health (DOH) recommends that the following measures must be observed: 1. Avoid crowded places. 2. Maintain a clean environment. 3. Wash hands frequently with soap and water. 4. Avoid close contact with meningococcemia patients. 5. Increase resistance by maintaining a healthy lifestyle – including a nutritious, well – balanced diet, regular exercise, adequate rest and sleep, and avoiding tobacco & alcohol. 6. Do not share utensils, cups, water bottles, lipstick, cigarettes, musical instruments with mouthpieces, mouth guards, or anything else that has been within the mouth of a tainted individual. 3. AH1N1 Influenza – is caused by H1N1 influenza virus. The Spanish flu in 1918 is one of the deadliest pandemics in human history. It was caused by H1N1 influenza virus and infected approximately 500 million people globally, subsequently causing 50-100 million deaths. In 2009, a new strain of H1N1 caused the Swine flu, which spread among humans globally and it was labeled as a pandemic. However, please note that this new strain was not a zoonotic disease because it was not transferred from pigs to humans, rather it is spread through airborne droplets from an infected human to another, and possibly through contact with contaminated inanimate objects also known as fomites. You can protect yourself from getting infected with the disease by having a flu vaccine or flu shot yearly. People infected with swine flu can be contagious one day before they show any symptoms, and for seven days after they get sick. Most symptoms are the same as regular flu. These include the following: 1. chills 2. fever 3. cough 4. fatigue 5. Headache 6. sore throat 7. body aches 8. stuffy or runny nose Vaccines are available to prevent infection with AH1N1. 4. Hand Foot and Mouth Disease (HFMD) - is caused by Coxsackievirus A virus. It is transmitted person to person by the feces-to-mouth (fecal-oral) route. However, they also can be transmitted by contact with oral and respiratory droplets, and thus can be inhaled. Once infected, symptoms usually show up in three to six days. Symptoms include the following: 1. tiredness 2. low fever 3. an itchy rash with red spots, lumps, and/or small blister on the hands, and feet 4. small, raw, canker – like sores on the tongue and inside of the cheeks that make the mouth painful There is no specific treatment, but the discomfort can be eased at home by doing the following: 1. Eat or drink cold beverages/food (ice pops, ice cream, water, etc.) 2. Avoid acidic foods and beverages, salty foods, and spicy foods. 3. Eat soft foods that can easily melt in your mouth. 4. After meals, rinse your mouth with warm water. 5. Topical oral anesthetic helps relieve the pain of the mouth. 6. To help relieve general discomfort, take the pain medications such as paracetamol, mefenamic acid or ibuprofen. Prevention of the disease include the following practices: 1. Wash your hands properly especially after using the toilet and before eating. 2. Do not share glasses, silverware, or toys that have been in another person’s mouth. 5. Severe Acute Respiratory Syndrome (SARS) - is an infection caused by a virus called SARS – associated with corona virus (SARS – CoV). It can spread through close contact with infected person and through droplet secretion. The signs and symptoms include the following: 1. high fever 2. headaches 3. body aches 4. difficulty in breathing 5. overall feeling of discomfort 6. diarrhea 7. dry cough after two to seven days
  • 4. To avoid SARS, see to it that you do not share drinking glasses and eating utensils with the infected person. Avoid close contacts such as kissing, hugging, touching, and even talking too close. Be sure you are within three feet away when talking to someone with SARS. 6. Chikungunya - is a viral disease transmitted to humans by the bite of infected Aedes Aegypti mosquitoes. Its incubation period is 2 - 12 days, but usually it may be from 3 to 7 days only. Those with acute chikungunya fever may experience it for a few days to a couple of weeks but the feeling of fatigue may last for several weeks. An infected person may also suffer from joint pains or arthritis which may last to several weeks to several months. Signs and symptoms of Chikungunya include the following:1. nausea 2. Headache 3. Vomiting. 4. swelling of joints 5. stiffness of joints 6. rash and fever. 7. fatigue (weakness). 8. myalgia (muscular pain) 9. debilitating arthralgia (joint pain) Prevention of chikungunya includes the following: 1. Dodge mosquito nibble by wearing pants ang long – sleeved shirts. 2. Use mosquito repellent on exposed skin. 3. Penetrate gaps in tire swings so water channels out. 4. Secure your windows and doors with screens to keep mosquitoes out. 5. Change the water in pet dishes and replace the water in bird baths weekly. 6. Get rid of mosquito breeding sites by emptying standing water from flower pots, drums, and pails. Anyone with chikungunya fever should limit his/her exposure to mosquito bites in order to avoid spreading the infection further. The individual ought to remain inside or under a mosquito net.Chikungunya Virus (CHIKV) is transmitted by the bite of an infected mosquito. Mosquitoes are infected and serve as reservoirs once they bolster on an individual infected with CHIKV. Aedes aegypti (the yellow fever mosquito), a family holder breeder and daytime biter, is the essential vector of CHIKV to humans. Aedesalbopictus (the Asian tiger mosquito) may also play a part in human transmission. Other wild animals like monkey may also serve as reservoirs of the virus. 7. Avian Influenza – is a type of flu that normally happens in birds. The pathogen is the A H7N9 virus which appears to have derived from several avian influenza viruses common among wild aquatic birds worldwide and can infect domestic poultry and other bird and animal species. In rare cases, it has spread from infected birds to humans. Even though bird flu is rare in humans when it does happen it is usually severe. It is transmitted by exposure to infected poultry. To date, there is no evidence of sustained human-to-human transmission. Signs and symptoms of avian influenza include the following: 1. fever 2. Cough 3. difficulty of breathing 4. Headache 5. muscular pains or myalgia 6. generalized weakness or malaise If untreated it can lead to complications such as pneumonia, acute respiratory distress syndrome (ARDS) and even multi-organ failure. During avian flu outbreak, avoid contact with birds to prevent being infected. Seek medical consult once with symptoms. 8. COVID – 19 - Coronavirus disease (COVID-19) is an infectious disease caused by a newly discovered coronavirus. Most people infected with the COVID-19 virus will experience mild to moderate respiratory illness and recover without requiring special treatment. Older people, and those with underlying medical problems like cardiovascular disease, diabetes, chronic respiratory disease, and cancer are more likely to develop serious illness. The COVID-19 virus spreads primarily through droplets of saliva or discharge from the nose when an infected person coughs or sneezes, so it’s important that you also practice respiratory etiquette (for example, by coughing into a flexed elbow). COVID-19 affects different people in different ways. Most infected people will develop mild to moderate illness and recover without hospitalization. Most common symptoms: fever, dry cough, tiredness. Less common symptoms: aches and pains, sore throat, diarrhea, conjunctivitis, headache, loss of taste or smell, a rash on skin, or discoloration of fingers or toes. Serious symptoms: difficulty breathing or shortness of breath, chest pain or pressure, loss of speech or movement. Seek immediate medical attention if you have serious symptoms. Always call before visiting your doctor or health facility. People with mild symptoms who are otherwise healthy should manage their symptoms at home. On average it takes 5–6 days from when someone is infected with the virus for symptoms to show, however it can take up to 14 days. Prevent infection and to slow transmission of COVID-19, do the following: 1. Wash your hands regularly with soap and water, or clean them with alcohol-based hand rub. 2. Maintain at least 1-meter distance between you and people coughing or sneezing. 3. Avoid touching your face. 4. Cover your mouth and nose when coughing or sneezing. 5. Stay home if you feel unwell. 6. Refrain from smoking and other activities that weaken the lungs. 7. Practice physical distancing by avoiding unnecessary travel and staying away from large groups of people. 8. Be well informed about the COVID-19 virus, the disease it causes and how it spread.