There are different ways that people learn best. Some learn well in groups, others alone, and learning styles can differ based on whether people prefer listening, watching, writing or discussing. To learn effectively, one must understand their own learning preferences and strengths. Most learning involves a cycle of having an experience, reflecting on it, making connections and generalizations, and applying those lessons in new situations. People can learn from any significant life experience, whether enjoyable, impactful, or one they do not want repeated.