1) The document discusses strategies for starting to implement model-based systems engineering (MBSE) and using the Capella modeling tool at Thales Avionics. It recommends strengthening fundamentals like vocabulary, demystifying MBSE and Capella, and promoting quick wins. 2) Examples of quick wins include using Capella to generate documentation from models and creating Python scripts to automatically extract content from models into tables. 3) The document emphasizes that every small step counts towards improving engineering practices through pragmatic adoption of MBSE and continuous improvement.