This document provides information about cancer and diabetes. It defines cancer as a group of diseases characterized by uncontrolled cell growth, and notes the four main types: carcinomas, sarcomas, leukemias, and lymphomas. Environmental factors that can lead to cancer include tobacco, obesity, pollution, and lack of exercise. The document also outlines diabetes, defining the two main types, symptoms, and the National Diabetes Control Programme in India. It concludes that cancer and diabetes are chronic diseases prevalent in obese populations, and can be prevented by controlling diet, exercise, smoking and drinking.