This document provides a bikini-body workout and diet plan consisting of two parts: 1) Boxing workouts and circuit training workouts to sculpt the body. 2) A low-carbohydrate Paleo diet for health and weight loss. The document emphasizes that achieving a bikini body requires making many small changes over time through consistent healthy eating and exercise rather than any single large step.
This short document promotes creating Haiku Deck presentations on SlideShare and getting started making one. It encourages the reader to be inspired to make their own presentation using Haiku Deck on the SlideShare platform. A call to action is given to get started creating a Haiku Deck presentation.
- Over the past 35 years, obesity rates in America have risen dramatically, with more than 65% of Americans now overweight or obese.
- Most diets fail because they are nutritionally inadequate, difficult to follow long-term, produce results too slowly, use unsafe ingredients, or cause metabolic changes that lead to weight regain.
- The Cinch program is designed to help break this "vicious diet cycle" through a clinically-tested protein formula enhanced with leucine that has been shown to help retain muscle mass and burn fat for weight loss.
The Wellness Team at HEXPOL celebrated employee wellness wins with prize drawings and a celebration across all three shifts. 34 employees had their names drawn and won prizes such as gift cards, air popcorn poppers, and olive oil. The second issue of the HEXPOL wellness newsletter was released, focusing on topics of wellness for mind, body and spirit. The newsletter included wellness rules about lifestyle, nutrition, exercise, and celebrating wins. Tips were provided on conscious breathing techniques and choosing a whole-foods, plant-based diet for health. An employee shared his success story of losing over 100 pounds in the last 7 months by making changes to his diet and exercise routine with support from HEXPOL's wellness initiatives
This document contains information about various health and fitness products from ViSalus, including protein shakes, energy drinks, snack bars, and a 90-day weight loss challenge program. The products are described as containing proprietary blends and nutrients to support weight loss, muscle growth, and increased energy. Contact information is provided for Jeff Sibell on his ViSalus website.
This document provides tips for staying healthy by eating well and exercising regularly. It recommends exercising for at least 30 minutes per day, eating balanced portions from different food groups, and minimizing fats and salts. Additionally, it lists some websites that can provide information on how to exercise.
A healthy lifestyle is important and can be achieved through regular physical activity, eating a healthy diet including breakfast, maintaining a healthy weight, and enjoying exercise. The document provides tips for living healthy such as doing daily exercise and sport, having a food system for healthy eating, and asks questions about current habits.
This document provides a bikini-body workout and diet plan consisting of two parts: 1) Boxing workouts and circuit training workouts to sculpt the body. 2) A low-carbohydrate Paleo diet for health and weight loss. The document emphasizes that achieving a bikini body requires making many small changes over time through consistent healthy eating and exercise rather than any single large step.
This short document promotes creating Haiku Deck presentations on SlideShare and getting started making one. It encourages the reader to be inspired to make their own presentation using Haiku Deck on the SlideShare platform. A call to action is given to get started creating a Haiku Deck presentation.
- Over the past 35 years, obesity rates in America have risen dramatically, with more than 65% of Americans now overweight or obese.
- Most diets fail because they are nutritionally inadequate, difficult to follow long-term, produce results too slowly, use unsafe ingredients, or cause metabolic changes that lead to weight regain.
- The Cinch program is designed to help break this "vicious diet cycle" through a clinically-tested protein formula enhanced with leucine that has been shown to help retain muscle mass and burn fat for weight loss.
The Wellness Team at HEXPOL celebrated employee wellness wins with prize drawings and a celebration across all three shifts. 34 employees had their names drawn and won prizes such as gift cards, air popcorn poppers, and olive oil. The second issue of the HEXPOL wellness newsletter was released, focusing on topics of wellness for mind, body and spirit. The newsletter included wellness rules about lifestyle, nutrition, exercise, and celebrating wins. Tips were provided on conscious breathing techniques and choosing a whole-foods, plant-based diet for health. An employee shared his success story of losing over 100 pounds in the last 7 months by making changes to his diet and exercise routine with support from HEXPOL's wellness initiatives
This document contains information about various health and fitness products from ViSalus, including protein shakes, energy drinks, snack bars, and a 90-day weight loss challenge program. The products are described as containing proprietary blends and nutrients to support weight loss, muscle growth, and increased energy. Contact information is provided for Jeff Sibell on his ViSalus website.
This document provides tips for staying healthy by eating well and exercising regularly. It recommends exercising for at least 30 minutes per day, eating balanced portions from different food groups, and minimizing fats and salts. Additionally, it lists some websites that can provide information on how to exercise.
A healthy lifestyle is important and can be achieved through regular physical activity, eating a healthy diet including breakfast, maintaining a healthy weight, and enjoying exercise. The document provides tips for living healthy such as doing daily exercise and sport, having a food system for healthy eating, and asks questions about current habits.
The document summarizes a wellness seminar discussing nutrition and healthy lifestyles. It promotes Herbalife products and programs to help with nutrition. The seminar discusses how modern diets lack nutrients and cause health issues like diabetes and obesity. It emphasizes the importance of a balanced breakfast with protein and nutrients to maintain blood sugar levels. Herbalife products are described as nutritious meal replacements manufactured according to regulatory standards. The company aims to be wellness coaches and provide personalized nutrition programs and education to support health goals.
This document discusses several common myths and misconceptions about health, fitness, and exercise. It provides factual corrections for each myth, such as that skipping meals will slow down metabolism, moderate amounts of unsaturated fats are important for the body, and exercise does not need to cause pain to be effective. Regular physical activity and a balanced diet are important for health benefits, rather than any single factor like sweating or gym membership. Proper hydration with water and gradual intensity increases are also recommended for safe exercise.
Vanessa Gatelein is a health coach based in Basel, Switzerland who helps busy professionals make lifestyle changes through better food and self-care choices. She provides individual and group coaching, workshops, and corporate wellness programs. Her clients seek help with issues like stress, energy levels, digestion, weight loss, and cravings. Vanessa believes that making sustainable changes to diet and lifestyle can improve clients' health and quality of life. She draws on over 15 years of experience in nutrition education, coaching techniques, and managing a busy lifestyle herself.
This document discusses cellular nutrition and the Herbalife 3-Formula system to provide optimal nutrition to cells. It promotes Formula 1 as a meal replacement shake that provides macronutrients, Formula 2 as a multivitamin/mineral supplement, and Formula 3 as an herbal capsule to promote cellular function. The document highlights America's obesity epidemic and poor standard diet ("SAD diet") compared to the Herbalife system ("Herbal-Kid"). It promotes attending a 4-week fitness challenge to improve health assessments.
This document introduces a holistic health coaching program focused on clean eating to achieve lifelong health benefits. The summary is:
The program teaches modern ways to rid the body of toxins through clean eating in order to feel healthy, energized and injury-free for life. It addresses issues with most diets by providing balanced nutrition tailored to individual needs. Following the program leads to weight loss, increased energy, better skin and sleep through giving the body the right fuel with whole foods instead of processed options.
The Clean 9 is a 9 day program that can help you to clean out yourself, body and live a more healthy life. Rid your body of toxins causing high blood pressure, diabetes, gout, and many more. Obesity is a bad way to life our lives and the stigma is we do not like.
The document provides 7 tips for reducing belly fat:
1. Include cardio exercises like running, walking, and biking in your daily routine as cardio is the most effective way to burn belly fat.
2. Reduce refined carbs like white bread and rice and replace them with whole grains and vegetables to improve metabolic health and lose belly fat.
3. Eat fatty fish like salmon 2-3 times a week for omega-3 fatty acids which can reduce belly fat and risk of illness.
4. Start your day with a high protein breakfast like Greek yogurt or eggs to feel full until lunch and increase metabolic rate.
Belly fat is not just the fat deposit beneath the skin it also includes the visceral fat surrounding the internal organs of abdomen. If the amount of visceral fat is more you are at the risk of high blood pressure, type2 diabetes, heart disease and even some type of cancers. So you must burn the belly fat. In these slide we have described the methods to achieve a flat tummy.
This document discusses diet and exercise, outlining several benefits of exercise including staying young, burning calories, improving concentration, and fighting disease. It notes that exercise can come in the form of aerobic activity, strengthening exercises, or stretching. Yoga is highlighted as a type of exercise that is over 5,000 years old and provides flexibility, relaxation, and health benefits with little effort. The document recommends 30 minutes of exercise 1-3 times per week and notes two yoga studios offering classes in Chiang Rai, Thailand.
The document discusses nutrition and provides an overview of the speaker's background and goals. It outlines the basics of nutrition, discusses food choices and their impact on health, and debunks various myths about nutrition. The speaker offers personalized nutrition consulting and education programs to help clients improve their health over 90 days through diet, exercise, and stress reduction.
Not a lot of attention is given to a petite woman's diet. Petite women should be eating less than the recommended daily allowance of calories. Jeetly design clothing for women 5'3 and under
Lessons you can learn from fitness classesKwchangJamatia
This document contains terms and conditions for a course on fitness and health. It discusses how the publisher has tried to be accurate but does not guarantee accuracy due to the changing nature of information. It states that the book is not intended for legal, business, or financial advice and encourages printing it for easy reading. The document also includes a table of contents that lists 10 chapters discussing topics like the biochemistry of fitness and health, different exercise styles, and case studies.
Sachin Karpe Advice on How to Reduce Fat Belly Naturally Everybody loves to get flat belly particularly ladies. They attempt part of things to decrease their weight by eating regimen sustenance, striving for exercise center, few devour medicine and few try for cosmetic surgeries.
The Eat Fit 90 Day Challenge offers 4 meal plan options - Bronze, Silver, Gold, and Platinum - ranging in price from $49-$249. The plans include meal plans, recipes, and shake options to help with fat loss and toning goals. Participants can track their results and enter to win prizes. The plans differ in included supplements and extras like workout videos or nutrition coaching. What makes Eat Fit unique is the personalized meal planning and weekly video chats with nutrition and fitness professionals to support participants throughout the 90 days.
Bios Life Slim is a clinically proven natural product that helps regulate the amount of fat stored in the body. It works by slowing the absorption of glucose to keep insulin levels low and allow the body to burn stored fat for energy. Taking Bios Life Slim twice daily before meals, following a 4-4-12 eating pattern of balanced meals spaced 4 hours apart with 12 hours between dinner and breakfast, and making other healthy lifestyle changes can help turn the body into a fat burning machine for weight loss. Bios Life Slim is safe to take long term for at least 3 months to achieve fat loss results.
30 min health awareness campaign nbc healthy life wellness hubShelly Sandoval
This document summarizes the before and after health conditions and weight loss results of several individuals who started using Herbalife nutritional products. It describes cases such as a woman who lost 11 pounds in 4 weeks and saw improvements in her health issues including myoma and ovarian cysts. Another individual lost 25 pounds and 7 inches from their waist. The document promotes Herbalife as providing a natural nutrition program for weight loss and improved health and energy levels. It shares photos and stories of multiple people who lost weight and had improvements to health problems after beginning the Herbalife program.
Food Lovers Fat Loss System - The Best Weight Loss ProgramTry Food Lovers
Try Food Lovers, Food Lovers Fat Loss System is not just a diet; but it’s a food lovers diet plan because there is no need to avoid your favorite foods. Food lovers fat loss is a metabolism makeover weight loss eating plan which changes our body from fat storing to fat burning mode within 21 days. Food lovers fat loss program is very easy and simple; no pills, no prepackaged foods, no counting calories and you will never feel hungry. After the metabolism makeover period, you can keep the weight off forever through maintenance program. Thus, food lovers fat loss system becomes the best weight loss program forever.
This document evaluates the marketability of a film by assigning scores out of 10 to different factors such as star power, budget, box office performance, critical reception, franchise potential, characters and setting, the director's reputation, and appeal in the USA. It finds the film to have low star power, a small budget, no box office or franchise potential, average characters and setting, a reputable director known for past work, and low USA appeal.
El documento habla sobre la protección de los animales y la biodiversidad. Menciona que en la comunidad existen problemas como la sobreexplotación de las poblaciones animales insulares, el cambio climático y la alteración de hábitats. Se pueden resolver estos problemas educando a las personas para que ayuden al medio ambiente y a los animales. También enumera algunas protectoras de animales en Costa Rica como ABAA y AHPPA.
The document summarizes a wellness seminar discussing nutrition and healthy lifestyles. It promotes Herbalife products and programs to help with nutrition. The seminar discusses how modern diets lack nutrients and cause health issues like diabetes and obesity. It emphasizes the importance of a balanced breakfast with protein and nutrients to maintain blood sugar levels. Herbalife products are described as nutritious meal replacements manufactured according to regulatory standards. The company aims to be wellness coaches and provide personalized nutrition programs and education to support health goals.
This document discusses several common myths and misconceptions about health, fitness, and exercise. It provides factual corrections for each myth, such as that skipping meals will slow down metabolism, moderate amounts of unsaturated fats are important for the body, and exercise does not need to cause pain to be effective. Regular physical activity and a balanced diet are important for health benefits, rather than any single factor like sweating or gym membership. Proper hydration with water and gradual intensity increases are also recommended for safe exercise.
Vanessa Gatelein is a health coach based in Basel, Switzerland who helps busy professionals make lifestyle changes through better food and self-care choices. She provides individual and group coaching, workshops, and corporate wellness programs. Her clients seek help with issues like stress, energy levels, digestion, weight loss, and cravings. Vanessa believes that making sustainable changes to diet and lifestyle can improve clients' health and quality of life. She draws on over 15 years of experience in nutrition education, coaching techniques, and managing a busy lifestyle herself.
This document discusses cellular nutrition and the Herbalife 3-Formula system to provide optimal nutrition to cells. It promotes Formula 1 as a meal replacement shake that provides macronutrients, Formula 2 as a multivitamin/mineral supplement, and Formula 3 as an herbal capsule to promote cellular function. The document highlights America's obesity epidemic and poor standard diet ("SAD diet") compared to the Herbalife system ("Herbal-Kid"). It promotes attending a 4-week fitness challenge to improve health assessments.
This document introduces a holistic health coaching program focused on clean eating to achieve lifelong health benefits. The summary is:
The program teaches modern ways to rid the body of toxins through clean eating in order to feel healthy, energized and injury-free for life. It addresses issues with most diets by providing balanced nutrition tailored to individual needs. Following the program leads to weight loss, increased energy, better skin and sleep through giving the body the right fuel with whole foods instead of processed options.
The Clean 9 is a 9 day program that can help you to clean out yourself, body and live a more healthy life. Rid your body of toxins causing high blood pressure, diabetes, gout, and many more. Obesity is a bad way to life our lives and the stigma is we do not like.
The document provides 7 tips for reducing belly fat:
1. Include cardio exercises like running, walking, and biking in your daily routine as cardio is the most effective way to burn belly fat.
2. Reduce refined carbs like white bread and rice and replace them with whole grains and vegetables to improve metabolic health and lose belly fat.
3. Eat fatty fish like salmon 2-3 times a week for omega-3 fatty acids which can reduce belly fat and risk of illness.
4. Start your day with a high protein breakfast like Greek yogurt or eggs to feel full until lunch and increase metabolic rate.
Belly fat is not just the fat deposit beneath the skin it also includes the visceral fat surrounding the internal organs of abdomen. If the amount of visceral fat is more you are at the risk of high blood pressure, type2 diabetes, heart disease and even some type of cancers. So you must burn the belly fat. In these slide we have described the methods to achieve a flat tummy.
This document discusses diet and exercise, outlining several benefits of exercise including staying young, burning calories, improving concentration, and fighting disease. It notes that exercise can come in the form of aerobic activity, strengthening exercises, or stretching. Yoga is highlighted as a type of exercise that is over 5,000 years old and provides flexibility, relaxation, and health benefits with little effort. The document recommends 30 minutes of exercise 1-3 times per week and notes two yoga studios offering classes in Chiang Rai, Thailand.
The document discusses nutrition and provides an overview of the speaker's background and goals. It outlines the basics of nutrition, discusses food choices and their impact on health, and debunks various myths about nutrition. The speaker offers personalized nutrition consulting and education programs to help clients improve their health over 90 days through diet, exercise, and stress reduction.
Not a lot of attention is given to a petite woman's diet. Petite women should be eating less than the recommended daily allowance of calories. Jeetly design clothing for women 5'3 and under
Lessons you can learn from fitness classesKwchangJamatia
This document contains terms and conditions for a course on fitness and health. It discusses how the publisher has tried to be accurate but does not guarantee accuracy due to the changing nature of information. It states that the book is not intended for legal, business, or financial advice and encourages printing it for easy reading. The document also includes a table of contents that lists 10 chapters discussing topics like the biochemistry of fitness and health, different exercise styles, and case studies.
Sachin Karpe Advice on How to Reduce Fat Belly Naturally Everybody loves to get flat belly particularly ladies. They attempt part of things to decrease their weight by eating regimen sustenance, striving for exercise center, few devour medicine and few try for cosmetic surgeries.
The Eat Fit 90 Day Challenge offers 4 meal plan options - Bronze, Silver, Gold, and Platinum - ranging in price from $49-$249. The plans include meal plans, recipes, and shake options to help with fat loss and toning goals. Participants can track their results and enter to win prizes. The plans differ in included supplements and extras like workout videos or nutrition coaching. What makes Eat Fit unique is the personalized meal planning and weekly video chats with nutrition and fitness professionals to support participants throughout the 90 days.
Bios Life Slim is a clinically proven natural product that helps regulate the amount of fat stored in the body. It works by slowing the absorption of glucose to keep insulin levels low and allow the body to burn stored fat for energy. Taking Bios Life Slim twice daily before meals, following a 4-4-12 eating pattern of balanced meals spaced 4 hours apart with 12 hours between dinner and breakfast, and making other healthy lifestyle changes can help turn the body into a fat burning machine for weight loss. Bios Life Slim is safe to take long term for at least 3 months to achieve fat loss results.
30 min health awareness campaign nbc healthy life wellness hubShelly Sandoval
This document summarizes the before and after health conditions and weight loss results of several individuals who started using Herbalife nutritional products. It describes cases such as a woman who lost 11 pounds in 4 weeks and saw improvements in her health issues including myoma and ovarian cysts. Another individual lost 25 pounds and 7 inches from their waist. The document promotes Herbalife as providing a natural nutrition program for weight loss and improved health and energy levels. It shares photos and stories of multiple people who lost weight and had improvements to health problems after beginning the Herbalife program.
Food Lovers Fat Loss System - The Best Weight Loss ProgramTry Food Lovers
Try Food Lovers, Food Lovers Fat Loss System is not just a diet; but it’s a food lovers diet plan because there is no need to avoid your favorite foods. Food lovers fat loss is a metabolism makeover weight loss eating plan which changes our body from fat storing to fat burning mode within 21 days. Food lovers fat loss program is very easy and simple; no pills, no prepackaged foods, no counting calories and you will never feel hungry. After the metabolism makeover period, you can keep the weight off forever through maintenance program. Thus, food lovers fat loss system becomes the best weight loss program forever.
This document evaluates the marketability of a film by assigning scores out of 10 to different factors such as star power, budget, box office performance, critical reception, franchise potential, characters and setting, the director's reputation, and appeal in the USA. It finds the film to have low star power, a small budget, no box office or franchise potential, average characters and setting, a reputable director known for past work, and low USA appeal.
El documento habla sobre la protección de los animales y la biodiversidad. Menciona que en la comunidad existen problemas como la sobreexplotación de las poblaciones animales insulares, el cambio climático y la alteración de hábitats. Se pueden resolver estos problemas educando a las personas para que ayuden al medio ambiente y a los animales. También enumera algunas protectoras de animales en Costa Rica como ABAA y AHPPA.
DCDB is a leader in designing and building efficient data centers in New Zealand. They are known for their innovative use of solar integration and aquifer cooling to achieve world-leading efficiency. DCDB has recently established a new business, Solar Farm Ltd, to provide solar farms that generate utility-level power to feed into electrical grids and further reduce data center costs and environmental impact. A 2MW data center is being built in conjunction with a 2MW solar farm. DCDB can uniquely deliver modular data center designs rapidly with improved return on investment compared to large multi-nationals, due to their agile team of engineers and experience innovating solutions.
Christopher Barnard has over 20 years of experience as a senior system administrator specializing in Oracle Solaris and Red Hat Linux servers. He has extensive technical skills including firewall configuration, filesystem implementation, patching, and security software installation. Barnard has worked in technical roles for universities, medical centers, and financial institutions, leading system administration teams and maintaining critical infrastructure.
El documento describe un sistema ERP llamado ZAM que puede usarse para mejorar la eficiencia energética. ZAM ofrece beneficios como logística eficiente, mantenimiento predictivo, ahorro de combustible y automatización de procesos. También muestra un ejemplo de cómo ZAM puede ayudar a ahorrar $1.4 millones anualmente en combustible mejorando el rendimiento en un 4%. Explica algunos factores clave a considerar al evaluar y adquirir un software ERP para transporte, como procesos bien definidos, capacidad de cre
El rey encuentra el amor con su joven esposa, pero con el tiempo sus percepciones sobre ella cambian. Al principio cree que ella lo ama profundamente por caminar a su lado en eventos y compartir una manzana con él. Años después, durante una discusión, el rey se enoja y acusa a su esposa de no amarlo o respetar su autoridad real. Su consejero intenta calmarlo, pero el rey insiste en que ella lo ha tratado con insolencia. El documento concluye que los estados de ánimo pueden afect
This document features photos from various photographers and suggests creating a Haiku Deck presentation on SlideShare to share photos and ideas. It includes photos watermarked with the photographers' names and ends by encouraging the viewer to get started making their own Haiku Deck presentation.
El documento describe la teoría de las inteligencias múltiples de Howard Gardner, la cual propone que existen diferentes tipos de inteligencia más allá del cociente intelectual. Gardner identifica ocho tipos de inteligencia: lingüística, lógico-matemática, espacial, musical, corporal-cinestésica, interpersonal, intrapersonal y naturalista. El documento también discute la estructura del cerebro humano y las diferencias entre los hemisferios izquierdo y derecho.
España es una monarquía parlamentaria dividida en 17 comunidades autónomas y 2 ciudades autónomas. El rey es el jefe de estado y las Cortes Generales aprueban las leyes y eligen al presidente del gobierno. Cada comunidad autónoma tiene su propia cultura y algunas tienen lenguas cooficiales como el gallego, el vasco o el catalán. España forma parte de la Unión Europea y usa el euro como moneda.
Este documento describe los detalles de la Prueba de Acceso a la Universidad en España. Explica que la prueba consta de una Fase General obligatoria y una Fase Específica opcional. También describe cómo se calculan las calificaciones de ambas fases y la nota final de admisión a la universidad. Además, explica los procedimientos para solicitar una segunda corrección o presentar una reclamación.
Una empresa socialmente responsable cumple con normas y principios relacionados con lo social, económico y ambiental, basándose en valores como la ética y la moral. Establece como estándares la dignidad humana, el bien común, la subsidiariedad, la participación social, la solidaridad, la calidad de vida, el cuidado del medio ambiente, el desarrollo humano, la transparencia y el desarrollo científico y ético. Al adoptar estos valores y estándares, una empresa puede ser más productiva.
La esfera es un cuerpo sólido limitado por una superficie curva cuyos puntos equidistan de un punto interior llamado centro. Una esfera se genera haciendo girar una superficie semicircular alrededor de su diámetro. El término esfera proviene del griego "sphaîra" que significa pelota.
La radio híbrida combina los beneficios de la radiodifusión y Internet. Permite a los receptores recibir contenido de audio a través de la radiodifusión, mientras que también pueden acceder a información y servicios adicionales a través de Internet, como datos asociados al programa, información de tráfico y contenido visual. RadioDNS es un sistema clave para la radio híbrida que permite a los receptores encontrar y acceder a contenidos de radio tanto a través de radiodifusión como de Internet.
El documento resume un evento académico llamado Cátedra AFACOM nodo occidente que tuvo lugar en la Universidad Santiago de Cali. El evento contó con la participación de varias universidades y expertos en el campo de la comunicación. Hubo presentaciones sobre temas como los entornos digitales, alternativas laborales para comunicadores, y la transición de los medios análogos a lo digitales. También se presentaron algunos proyectos como portales web y producciones audiovisuales. El evento promovió el debate y el intercambio de conocimientos
Our Solution for a Leaner, Healthier and Happier Life. FullFITLifeFullFITLife
This document introduces a 90-day weight management and body shaping system that helps transform your life. It consists of advanced products, a simple eating plan focused on protein intake and healthy meals, and an active lifestyle of 30 minutes of exercise 3 times per week. Clinical results show significant fat loss and reduced measurements. The system aims to maintain muscle for a higher metabolism unlike diets that reduce muscle. It provides a lasting solution to looking and feeling your best.
This document provides an overview of a wellness coach presentation. It discusses the obesity epidemic and growing demand for wellness services. The presentation describes two business models for wellness coaches - a mobile coaching model and opening nutrition clubs. Wellness coaches are responsible for activities like evaluations, meal planning, fitness events and weight loss challenges to help clients lose weight and adopt healthy lifestyles. The goal is to help address the obesity crisis and change lives through nutrition and fitness. Successful coaches act as role models and motivators to support clients in achieving their health goals.
- Obesity rates in the US have significantly increased since 1980, with over 65% of Americans now overweight or obese. Most diets fail because they are nutritionally inadequate, difficult to follow, have slow results, or use unsafe ingredients.
- Cinch is a new weight loss program designed to help break the "yo-yo diet cycle" by preserving lean muscle mass during weight loss. It uses a clinically-tested protein formula enhanced with leucine to support metabolism and fat loss without muscle loss.
- In a preliminary study, Cinch participants lost significant weight and inches while fully retaining lean muscle mass. The program provides shakes, snacks, supplements and support materials to support weight loss goals.
- Obesity rates in the US have significantly increased since 1980, with over 65% of Americans now overweight or obese. Most diets fail because they are nutritionally inadequate, difficult to follow, have slow results, or use unsafe ingredients.
- Cinch is a new weight loss program designed to help break the "yo-yo diet cycle" by preserving lean muscle mass during weight loss. It uses a clinically-tested protein formula enhanced with leucine to support metabolism and fat loss without muscle loss.
- In a preliminary study, Cinch participants lost over 15 pounds and 4 inches from their waist on average while retaining lean muscle mass. The program provides shakes, snacks, supplements and support materials to support weight loss goals
The document provides an overview of obesity and weight management strategies in Malaysia and Singapore. It states that 39% of Malaysians are overweight or obese, up from 20% in 1996. Common causes of obesity include sedentary lifestyles, excessive calorie intake, and high consumption of saturated fats and sugars. It then outlines a 6-week meal plan and supplement regimen from Nutrilite for healthy weight loss and management.
Ketogenic Diet Rapid Weight Loss Snacks - Lose Up To 30 lbs In 30 DaysRanjeetSingh738
This document is geared towards providing exact and reliable information in regards to the topic and issue covered. The publication is sold with the idea that the publisher is not required to render accounting, officially permitted, or otherwise, qualified services. If advice is necessary, legal or professional, a practiced individual in the profession should be ordered. - From a Declaration of Principles which was accepted and approved equally by a Committee of the American Bar Association and a Committee of Publishers and Associations. In no way is it legal to reproduce, duplicate, or transmit any part of this document in either electronic means or in printed format. Recording of this publication is strictly prohibited and any storage of this document is not allowed unless with written permission from the publisher. All rights reserved. The information provided herein is stated to be truthful and consistent, in that any liability, in terms of inattention or otherwise, by any usage or abuse of any policies, processes, or directions contained within is the solitary and utter responsibility of the recipient reader. Under no circumstances will any legal responsibility or blame be held against the publisher for any reparation, damages, or monetary loss due to the information herein, either directly or indirectly. Respective authors own all copyrights not held by the publisher. The information herein is offered for informational purposes solely, and is universal as so. The presentation of the information is without contract or any type of guarantee assurance.
The document discusses 3 keys to losing weight and keeping it off permanently: 1) Engaging in moderate exercise like resistance training and cardio for 20 minutes each session 2-3 times per week, 2) Consuming a calorie-reduced but nutrient-dense diet with adequate protein, and 3) Using Shaklee 180, which provides lean protein after exercise and fewer calories to lose weight while maintaining muscle. Following these strategies can help readers achieve lasting weight loss success.
The 30 Day FIT Challenge provides a free personalized eating plan, fitness plan, and supplements to help people live a healthier lifestyle. It has over 1,000 successful stories. The program aims to help people struggling to stick to healthy habits by providing accountability, support, and rewards for completing the challenge. Obesity and disease rates have been rising due to poor diet and lifestyle choices promoted by companies that prioritize profits over health. The challenge teaches nutrition, exercise, stress reduction, and supplement strategies to empower people to take control of their health.
The document introduces The Innovations, a company that offers natural health and wellness products including nutritional supplements, weight management programs, and skin care products. It discusses their experience in the industry, core products like protein shakes and multivitamins, and weight management programs that can be customized for losing, gaining, or maintaining weight. The conclusion provides contact information for two office locations.
Creating a healthy lifestyle with heart health in mindKatherine Hood
30 Minute FREE Presentation on Creating a Healthy Lifestyle, Long term Weight-Loss & Maintenance Strategies. This free presentation will be informative and additional time for Questions and answers.
I am Honored, Dr Ellis invited me (Katherine Hood) to do a free 30-minute presentation for her patients, and allowed me to offer it to my clients and the public. Swing by, bring a friend if you want information about how to establish a healthy weight, maintain it and strategies to keep the weight off, never having to diet again!
Blended, chilled, sometimes sweetened beverage made from fresh or frozen fruit or vegetables. Many smoothies include fruit juice, honey or contain syrup. They have a milkshake-like consistency which is thicker than slush drinks. ... Smoothies are often marketed to health- conscious people.
weight loss smoothies here
My online personal training coaching package gives you a double dose of results! I pair personal individualized training per your health and body goals with a 28 day meal plan that is customized for you unique preferences. My 1:1 personal training sessions include a custom workout plan, custom 28 day meal plan, daily email support, mobile access to the Brandi Jackson Wellness App, workout scheduling and nutrition recommendations to match your lifestyle health, fitness and body goals. Limited openings available.
The super easy keto diet for beginners low carb, high-fat,10 ingredient or le...Mukesh Bhagat
Losing body fat can be a challenging task, often requiring hard work, patience, and dedication.
Although many fad diets and fat-burning supplements promise quick results, modifying your diet, lifestyle, and exercise routine is the most effective way to reach and maintain a healthy weight.
Plus, you can take several simple steps to promote long-lasting, sustainable fat loss while improving your overall health.
The Super Easy Keto Diet For Beginners.Mukesh Bhagat
Tried every fad diet, supplement and health tip, only to lose both money and sanity? Tired of fitness lies and quick fixes and want a solution that actually works? Then, this book is for you!
Ketogenic Diet For Men And Women Over The Age of 50sakthi336499
The Keto After 50 diet contains delicious foods that make the process so much more enjoyable compared to other diets…
All without portion control, counting calories, or starvation diets where you’re one decision away from throwing it all out.
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Bad genetics
Food addictions
Emotional eating
Blood sugar issues
Post pregnancy
Obesity
Being Older Than 50 when the metabolism is supposedly too slow to burn off any extra calories
And everything or anything in between with tens of thousands of people.
Full List of Weight Loss product in the world, all are my favorite product, You can take anyone product and improve your health because health is wealth
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Carrer goals.pptx and their importance in real lifeartemacademy2
Career goals serve as a roadmap for individuals, guiding them toward achieving long-term professional aspirations and personal fulfillment. Establishing clear career goals enables professionals to focus their efforts on developing specific skills, gaining relevant experience, and making strategic decisions that align with their desired career trajectory. By setting both short-term and long-term objectives, individuals can systematically track their progress, make necessary adjustments, and stay motivated. Short-term goals often include acquiring new qualifications, mastering particular competencies, or securing a specific role, while long-term goals might encompass reaching executive positions, becoming industry experts, or launching entrepreneurial ventures.
Moreover, having well-defined career goals fosters a sense of purpose and direction, enhancing job satisfaction and overall productivity. It encourages continuous learning and adaptation, as professionals remain attuned to industry trends and evolving job market demands. Career goals also facilitate better time management and resource allocation, as individuals prioritize tasks and opportunities that advance their professional growth. In addition, articulating career goals can aid in networking and mentorship, as it allows individuals to communicate their aspirations clearly to potential mentors, colleagues, and employers, thereby opening doors to valuable guidance and support. Ultimately, career goals are integral to personal and professional development, driving individuals toward sustained success and fulfillment in their chosen fields.
This presentation by Tim Capel, Director of the UK Information Commissioner’s Office Legal Service, was made during the discussion “The Intersection between Competition and Data Privacy” held at the 143rd meeting of the OECD Competition Committee on 13 June 2024. More papers and presentations on the topic can be found at oe.cd/ibcdp.
This presentation was uploaded with the author’s consent.
This presentation by Professor Alex Robson, Deputy Chair of Australia’s Productivity Commission, was made during the discussion “Competition and Regulation in Professions and Occupations” held at the 77th meeting of the OECD Working Party No. 2 on Competition and Regulation on 10 June 2024. More papers and presentations on the topic can be found at oe.cd/crps.
This presentation was uploaded with the author’s consent.
1.) Introduction
Our Movement is not new; it is the same as it was for Freedom, Justice, and Equality since we were labeled as slaves. However, this movement at its core must entail economics.
2.) Historical Context
This is the same movement because none of the previous movements, such as boycotts, were ever completed. For some, maybe, but for the most part, it’s just a place to keep your stable until you’re ready to assimilate them into your system. The rest of the crabs are left in the world’s worst parts, begging for scraps.
3.) Economic Empowerment
Our Movement aims to show that it is indeed possible for the less fortunate to establish their economic system. Everyone else – Caucasian, Asian, Mexican, Israeli, Jews, etc. – has their systems, and they all set up and usurp money from the less fortunate. So, the less fortunate buy from every one of them, yet none of them buy from the less fortunate. Moreover, the less fortunate really don’t have anything to sell.
4.) Collaboration with Organizations
Our Movement will demonstrate how organizations such as the National Association for the Advancement of Colored People, National Urban League, Black Lives Matter, and others can assist in creating a much more indestructible Black Wall Street.
5.) Vision for the Future
Our Movement will not settle for less than those who came before us and stopped before the rights were equal. The economy, jobs, healthcare, education, housing, incarceration – everything is unfair, and what isn’t is rigged for the less fortunate to fail, as evidenced in society.
6.) Call to Action
Our movement has started and implemented everything needed for the advancement of the economic system. There are positions for only those who understand the importance of this movement, as failure to address it will continue the degradation of the people deemed less fortunate.
No, this isn’t Noah’s Ark, nor am I a Prophet. I’m just a man who wrote a couple of books, created a magnificent website: http://www.thearkproject.llc, and who truly hopes to try and initiate a truly sustainable economic system for deprived people. We may not all have the same beliefs, but if our methods are tried, tested, and proven, we can come together and help others. My website: http://www.thearkproject.llc is very informative and considerably controversial. Please check it out, and if you are afraid, leave immediately; it’s no place for cowards. The last Prophet said: “Whoever among you sees an evil action, then let him change it with his hand [by taking action]; if he cannot, then with his tongue [by speaking out]; and if he cannot, then, with his heart – and that is the weakest of faith.” [Sahih Muslim] If we all, or even some of us, did this, there would be significant change. We are able to witness it on small and grand scales, for example, from climate control to business partnerships. I encourage, invite, and challenge you all to support me by visiting my website.
This presentation by Juraj Čorba, Chair of OECD Working Party on Artificial Intelligence Governance (AIGO), was made during the discussion “Artificial Intelligence, Data and Competition” held at the 143rd meeting of the OECD Competition Committee on 12 June 2024. More papers and presentations on the topic can be found at oe.cd/aicomp.
This presentation was uploaded with the author’s consent.
This presentation by OECD, OECD Secretariat, was made during the discussion “The Intersection between Competition and Data Privacy” held at the 143rd meeting of the OECD Competition Committee on 13 June 2024. More papers and presentations on the topic can be found at oe.cd/ibcdp.
This presentation was uploaded with the author’s consent.
The importance of sustainable and efficient computational practices in artificial intelligence (AI) and deep learning has become increasingly critical. This webinar focuses on the intersection of sustainability and AI, highlighting the significance of energy-efficient deep learning, innovative randomization techniques in neural networks, the potential of reservoir computing, and the cutting-edge realm of neuromorphic computing. This webinar aims to connect theoretical knowledge with practical applications and provide insights into how these innovative approaches can lead to more robust, efficient, and environmentally conscious AI systems.
Webinar Speaker: Prof. Claudio Gallicchio, Assistant Professor, University of Pisa
Claudio Gallicchio is an Assistant Professor at the Department of Computer Science of the University of Pisa, Italy. His research involves merging concepts from Deep Learning, Dynamical Systems, and Randomized Neural Systems, and he has co-authored over 100 scientific publications on the subject. He is the founder of the IEEE CIS Task Force on Reservoir Computing, and the co-founder and chair of the IEEE Task Force on Randomization-based Neural Networks and Learning Systems. He is an associate editor of IEEE Transactions on Neural Networks and Learning Systems (TNNLS).
Why Psychological Safety Matters for Software Teams - ACE 2024 - Ben Linders.pdfBen Linders
Psychological safety in teams is important; team members must feel safe and able to communicate and collaborate effectively to deliver value. It’s also necessary to build long-lasting teams since things will happen and relationships will be strained.
But, how safe is a team? How can we determine if there are any factors that make the team unsafe or have an impact on the team’s culture?
In this mini-workshop, we’ll play games for psychological safety and team culture utilizing a deck of coaching cards, The Psychological Safety Cards. We will learn how to use gamification to gain a better understanding of what’s going on in teams. Individuals share what they have learned from working in teams, what has impacted the team’s safety and culture, and what has led to positive change.
Different game formats will be played in groups in parallel. Examples are an ice-breaker to get people talking about psychological safety, a constellation where people take positions about aspects of psychological safety in their team or organization, and collaborative card games where people work together to create an environment that fosters psychological safety.
This presentation by Nathaniel Lane, Associate Professor in Economics at Oxford University, was made during the discussion “Pro-competitive Industrial Policy” held at the 143rd meeting of the OECD Competition Committee on 12 June 2024. More papers and presentations on the topic can be found at oe.cd/pcip.
This presentation was uploaded with the author’s consent.
This presentation by OECD, OECD Secretariat, was made during the discussion “Competition and Regulation in Professions and Occupations” held at the 77th meeting of the OECD Working Party No. 2 on Competition and Regulation on 10 June 2024. More papers and presentations on the topic can be found at oe.cd/crps.
This presentation was uploaded with the author’s consent.
This presentation by OECD, OECD Secretariat, was made during the discussion “Artificial Intelligence, Data and Competition” held at the 143rd meeting of the OECD Competition Committee on 12 June 2024. More papers and presentations on the topic can be found at oe.cd/aicomp.
This presentation was uploaded with the author’s consent.
This presentation by Thibault Schrepel, Associate Professor of Law at Vrije Universiteit Amsterdam University, was made during the discussion “Artificial Intelligence, Data and Competition” held at the 143rd meeting of the OECD Competition Committee on 12 June 2024. More papers and presentations on the topic can be found at oe.cd/aicomp.
This presentation was uploaded with the author’s consent.
This presentation by OECD, OECD Secretariat, was made during the discussion “Pro-competitive Industrial Policy” held at the 143rd meeting of the OECD Competition Committee on 12 June 2024. More papers and presentations on the topic can be found at oe.cd/pcip.
This presentation was uploaded with the author’s consent.
This presentation by Professor Giuseppe Colangelo, Jean Monnet Professor of European Innovation Policy, was made during the discussion “The Intersection between Competition and Data Privacy” held at the 143rd meeting of the OECD Competition Committee on 13 June 2024. More papers and presentations on the topic can be found at oe.cd/ibcdp.
This presentation was uploaded with the author’s consent.
This presentation by Katharine Kemp, Associate Professor at the Faculty of Law & Justice at UNSW Sydney, was made during the discussion “The Intersection between Competition and Data Privacy” held at the 143rd meeting of the OECD Competition Committee on 13 June 2024. More papers and presentations on the topic can be found at oe.cd/ibcdp.
This presentation was uploaded with the author’s consent.