Biochemical and functional tests can be used to assess nutritional status. Biochemical tests measure nutrients or their metabolites in biological samples like blood, urine, or tissues. They are useful for detecting later-stage deficiencies when body levels are depleted. Functional tests measure enzyme activities or physiological changes related to a nutrient. Both types of tests aim to be sensitive, specific, easy to perform, non-invasive, and inexpensive. Common biochemical tests include hemoglobin for iron status and serum retinol for vitamin A. Cut-off levels are used to define deficiencies for many nutrients based on biochemical indicators. Functional tests are less often used for large surveys due to invasiveness and difficulty interpreting results.