Assessing success -defining success -aiming success - clarifying values - creating criteria -evaluating your sucess - being assertive - dealing with stress - living healthy life -increasing your vitalityv - stay motivated - celebrating success

1. BALANCING WORK AND
LIFE

2. ASSESSING SUCCESS
UNDERSTANDING SUCCESS

3.  DEFINING SUCCESS
 AIMING FOR SUCCESS
 CLARIFYING VALUES
 CHOOSING A PURPOSE
 SEEING THE BIG PICTURE
 RECOGNIZING SUCCESS AS A STATE OF MIND

4. SUCCESS
AN OUTLINE OF WHAT
WILL FULFILL YOU
STRATEGY
A PLAN FOR
ACHIEVING A
BALANCED LIFE
SYNERGY
THE ABILITY TO
GET ALONG WITH
OTHERS

5. AT WHAT COST SUCCESS?
MANAGING YOUR TIME
MANAGING URGENCY
LIVING TOO FAST
THE ACTIVITY TRAP
AVOIDING WORKAHOLISM

6. CREATING CRITERIA
SUCCEEDING AT WORK
IDENTIFYING ROLES
SUCCEEDING IN LIFE
SETTING GOALS
PRIORITIZING KEY ISSUES
MAKING A SUCCESS STATEMENT

7. EVALUATING YOUR
SUCCESS
REVIEWING SUCCESS
MEASURING SUCCESS
RECEIVING FEEDBACK
WORKING WITH A COACH

8. UNDERSTANDING
YOURSELF
ANALYZING YOURSELF
UNDERSTANDING BELIEFS
PERCEIVING CLEARLY
THINKING POSISTIVELY
WATCHING YOUR WORDS
MAKING CHOICES
TAKING ACTION

11. UNDERSTANDING EMOTINAL
ISSUES
UNDERSTANDING EMOTIONAL INTELLIGENCE
RECOGNIZING EMOTIONS
LEARNING FROM EMOTIONS
STAYING FLEXIBLE
BEING EMPATHETIC
ASKING FOR SUPPORT

13. PUTTING TOGETHER YOUR OWN JIGSAW
ENJOYING RELATIONSHIP
HAVING CHILDREN
CARING FOR YOUR FAMILY
MAKINGTIME FOR LEISURE
DEFININF WORK GOALS
IMPROVING YOURSELF

15. PLANNING ACTION
FOCUS ON OBJECTIVES
DECIDING GOALS
GATHERING INFORMATION
KNOWING WHO
DECIDING STEPS
MANAGE YOUR TIME

17. MAKE SURE THAT YOU ARE RESPONSIBLE FOR THE GOAL
EG:I AM COMMITTED TO ACHIEVING THIS GOAL
FIND THE INFORMATION YOU WILL NEED
THINK ABOUT THE POTENTIAL CONSEQUENCES
CLARIFY AN OBJECTIVE YOU WANT TO ACHIEVE
LOOK AT WHY YOU WANT TO ACHIEVE THIS

18. MAKING CHANGES
ADAPTING WORK ROUTINES
ACHIEVING BALANCE
WORKING HOURS
WORKING FROM HOME
WORKING FLEXIBLY

20. WORKING SMARTER
USING TIME EFFIECIENTLY
TIDYING YOUR WORK AREA
SIMPLIFYING YOUR LIFE
DELEGATING EFFECTIVELY
SWITCHING OFF
ONE-MINUTE EXCELLENCE

21. UNDERSTANDING CHANGE
BEING OPEN TO CHANGE
BENEFITING FROM CHANGE
CREATING CHANGE
FINDING SUPPORT
RECOGNIZING OBSTACLES
TAKING ACTION

23. DECIDE ON
CHANGE
OVERCOME
OBSTACLE
TAKE THE
NECESSARY
ACTION

24. LEADING BY EXAMPLE
LEADING THE WAY
GIVING GUIDANCE
BUILDING HEALTHY TEAMS
BANISHING GUILT
COACHING OTHERS
RESETTING THE BALANCE

25. SUSTAINING BALANCE
REVIEWING YOUR GOALS
LIVING WITH PURPOSE
FORMING INTENETIONS
PAYING ATTENTION
STAYING FOCUSED

27. BEING ASSERTIVE
SAYING ‘YES’
SAYIING ‘NO’
BEING AUTHENTIC
ACTING NOW

29. DEVELOPING CONFIDENCE
VALUEING YOURSELF
BUILDING SELF-BELIEF
BUILDING STRENGTHS
EMPOWERING YOURSELF

31. DEALING WITH STRESS
ALLEVIATING ANXIETY
ENDING STRUGGLE
HAVING FUN

33. LIVING HEALTHILY
EATING WELL
TAKING EXERCISE
SLEEPING BETTER
RELAXING REGULARLY

36. INCREASING YOUR VITALITY
LIVING LIFE TO THE FULL
ENJOYING YOUR WORK
ENCOURAGING LEISURE
CHOOSING HAPPINESS

38. STAYING MOTIVATED
OVERCOMING DIFFICULTY
ASKING FOR HELP
TAKING CHARGE
BEING INSPIRED

39. CELEBRATING SUCCESS
RECOGNIZING SUCCESS
REWARDING SUCCESS
ENJOYING SUCCESS
SHARING SUCCESS