Hormones are chemical messengers produced by glands that travel through the bloodstream and have long-lasting effects on organs and internal systems, controlling processes like growth, metabolism, mood, and sexual development. They work through negative feedback loops to regulate things like blood sugar levels. When glands like the pituitary, thyroid, adrenals, pancreas, ovaries, or testes produce different hormones, they affect different parts of the body and imbalances can cause problems.