The study evaluated the effects of aerobic training, resistance training, and combined aerobic and resistance training on glycemic control in patients with type 2 diabetes. 251 patients were randomly assigned to one of the four groups: aerobic training, resistance training, combined training, or a sedentary control group. The primary outcome was the change in hemoglobin A1c levels after 6 months. Combined training resulted in a greater reduction in A1c levels compared to aerobic training alone or resistance training alone. However, changes in other health markers like blood pressure and lipids did not statistically differ between groups. The generalizability of the results to less adherent patients is uncertain.