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JourneyCare Discover Your Balance Week 7 Gratitude & Gratefulness

JourneyCare Stress Busting Nutrition

Dynamic Wellness JourneyCare Goal setting and research

Dynamic Empowerment Webinar #1--The Power of Goals

Dynamic Empowerment Kick-off Kroc A 11-15-12

Empowering Communication

Empowerment Awareness

McDonald's Dynamic Empowerment intro slideshow

Weekend super foods final

Weekend SuperFoods!

SuperFoods! Pt. 1

Dynamic Wellness No Excuses workout Pics & instructions

Cardio Interval Training

Optiver 10 min. "Chunks" of Activity & H20

Pump Up Your Routine!