SlideShare a Scribd company logo
WORKSHEET
INICIAL TEST

The Physical Education Department wants you to know your
physical skills, for that you must be sincere with your marks.
Note:It is not an exam and we only intend you to know your
health state.

NAME AND SURNAME: Juan Gabriel Palomera Padilla
TEST DE COOPER
Wrong
Normal
Good
Excellent

1.600 m.2.100 m.
1.900 m.2.500 m.
2.100 m.2.750 m.
2.450 m.3.000 m.

VO2 max. (ml/kg./min.)
22,351 * Distance - 11,288

MEDICINAL BALL TRHOWING

METERS

Wrong= 2 . ; Normal=3,5 ; Good= 5; Excellent: 7
Wrong= 3 . ; Normal= 5 ; Good= 7 ; Excellent: 8

5,5

VERTICAL JUMP

CENTIMETERS

Wrong =15 . ; Normal=20 ; Good=30 ; Excellent: 40
Wrong=25 . ; Normal=35 ; Good= 40 ; Excellent:55

31 cm

CURL UP IN 30 SECONDS

CURL UP DONE

Wrong=15 . ; Normal=20 ; Good=23 ; Excellent:25
Wrong=18 . ; Normal=23 ; Good=28 ; Excellent:32

28

Wrong= 9,5 . ; Normal= 9 ; Good= 8,5 ; Excellent: 8
Wrong= 9 . ; Normal= 8; Good= 7,5; Excellent: 7


SPEED
50 meters

TIME
7,58

SPAGAT

CENTÍMETERS

Wrong =40 . ; Normal =30 ; Good=20 ; Excellent: 10
Wrong =50 . ;Normal = 40 ; Good= 30 ; Excellent: 20

36

BEND DEEP OF TRUNK

CENTÍMETERS

Wrong = 17 . ; Normal= 25 ; Good= 35 ; Excellent 45:
Wrong= 15 . ; Normal= 22; Good= 30 ; Excellent: 40

30
Note: It is only a reference if your marks would be a number.
CCOPER TEST: Meters.
MARK
10
8
6
4
2
0

BOYS
2.757
2.292
2.106
1.948
1.762
1.422

GIRLS
2.273
1.913
1.731
1.575
1.392
1.021

50 METERS SPEED. Time.
MARK
10
8
6
4
2
0

BOYS
6"2
7"0
7"7
8"5
9"7
11"4

GIRLS
6"8
7"5
8"4
9"2
10"2
12"9

MEDICINAL BALL THROWING. Meters.
MARK
10
8
6
4
2
0

MARK
10
8
6
4
2
0

MARK
10
8
6
4
2
0

MARK
10
8
6
4
2
0

MARK
10
8
6
4
2
0

BOYS
8´10
7´20
6´00
5´20
4´20
3´00

VERTICAL JUMP. Centimeters.
BOYS
58
47
38
33
27
17

PUSH UP 30 SC. Numbers.
BOYS
35
29
27
25
23
14

GIRLS
7´30
6´00
4´87
4´00
3´00
2´20

GIRLS
54
44
36
31
25
12

GIRLS
30
26
23
22
19
12

BEND DEEP OF TRUNK. Centimeters.
BOYS
51
42
35
25
17
8

SPAGAT: Centimeters from the floor.
BOYS
15 cm.
20 cm.
24 cm.
28 cm.
34 cm
40 cm.

Departamento de Educación Física

GIRLS
48
40
30
22
15
9

GIRLS
5 cm.
10 cm
15 cm
20 cm.
25 cm.
30 cm.

More Related Content

What's hot

Initial test eso (2) primera hoja
Initial test eso (2) primera hojaInitial test eso (2) primera hoja
Initial test eso (2) primera hoja
Evavelacoracho
 
INICIAL TEST
INICIAL  TESTINICIAL  TEST
INICIAL TEST
Milaaaagrosss
 
Initial test eso (2)
Initial test eso (2)Initial test eso (2)
Initial test eso (2)
EmejotaG
 
Initial test eso
Initial test esoInitial test eso
Initial test eso
Nuriasanchezcarnerero
 
Initial test eso
Initial test esoInitial test eso
Initial test eso
mmief
 
Initial test eso
Initial test esoInitial test eso
Initial test eso
yugenita
 
Ef2
Ef2Ef2
Ef2
school
 
Initial test eso
Initial test esoInitial test eso
Initial test eso
LaSolanafer
 
Initial test eso
Initial test esoInitial test eso
Initial test eso
Gregoria Perez
 
Initial test eso
Initial test esoInitial test eso
Initial test eso
Angelleonlara102
 
Initial test eso
Initial test esoInitial test eso
Initial test eso
Jorge Alberto Gómez León
 
Initial test
Initial test Initial test
Initial test
LarisaMarina
 
Initial test eso (1)
Initial test eso (1)Initial test eso (1)
Initial test eso (1)
25071998
 
Initial test
Initial testInitial test
Initial test
Miriam9883
 
Initial test eso
Initial test esoInitial test eso
Initial test eso
Gregoria Perez
 

What's hot (15)

Initial test eso (2) primera hoja
Initial test eso (2) primera hojaInitial test eso (2) primera hoja
Initial test eso (2) primera hoja
 
INICIAL TEST
INICIAL  TESTINICIAL  TEST
INICIAL TEST
 
Initial test eso (2)
Initial test eso (2)Initial test eso (2)
Initial test eso (2)
 
Initial test eso
Initial test esoInitial test eso
Initial test eso
 
Initial test eso
Initial test esoInitial test eso
Initial test eso
 
Initial test eso
Initial test esoInitial test eso
Initial test eso
 
Ef2
Ef2Ef2
Ef2
 
Initial test eso
Initial test esoInitial test eso
Initial test eso
 
Initial test eso
Initial test esoInitial test eso
Initial test eso
 
Initial test eso
Initial test esoInitial test eso
Initial test eso
 
Initial test eso
Initial test esoInitial test eso
Initial test eso
 
Initial test
Initial test Initial test
Initial test
 
Initial test eso (1)
Initial test eso (1)Initial test eso (1)
Initial test eso (1)
 
Initial test
Initial testInitial test
Initial test
 
Initial test eso
Initial test esoInitial test eso
Initial test eso
 

Viewers also liked

PST0146 - Trouble Free Well Integrity Management (Profile Updated)
PST0146 - Trouble Free Well Integrity Management (Profile Updated)PST0146 - Trouble Free Well Integrity Management (Profile Updated)
PST0146 - Trouble Free Well Integrity Management (Profile Updated)
Mia.C Petrosync
 
Event Tent
Event TentEvent Tent
Scratch de nick
Scratch de nickScratch de nick
Scratch de nick
NickRP
 
Party at our house
Party at our houseParty at our house
Party at our house
alexbinchmire
 
La Arquitectura
La Arquitectura La Arquitectura
La Arquitectura
alexander_05
 
恩福的事
恩福的事恩福的事
恩福的事
martinshlo
 
Transpcrypto
TranspcryptoTranspcrypto
Transpcrypto
ekofficiel
 
Sopa de letras samir zuain 806
Sopa de letras samir zuain 806Sopa de letras samir zuain 806
Sopa de letras samir zuain 806
samiirzuian
 
Loxoceles laeta
Loxoceles laetaLoxoceles laeta
Loxoceles laeta
Carla Saab
 
catedral: Relaciona con imágenes
catedral: Relaciona con imágenescatedral: Relaciona con imágenes
catedral: Relaciona con imágenes
Profes de Relideleón Apellidos
 
The Impactor Issue I24
The Impactor Issue I24The Impactor Issue I24
The Impactor Issue I24
MaRk Glatt
 
RVBH
RVBHRVBH
Bolonhesa
BolonhesaBolonhesa
Bolonhesa
JULIO Souza
 
Hacia un nuevo orden cultural universal
Hacia un nuevo orden cultural universalHacia un nuevo orden cultural universal
Piet mondrian
Piet mondrianPiet mondrian
Piet mondrian
Tere Donet
 
RESUME(ofset)
RESUME(ofset)RESUME(ofset)
RESUME(ofset)
Wilfred Jason Puerin
 
Mapa conceptual
Mapa conceptualMapa conceptual
Mapa conceptual
Betty B. Molina
 
Flavia
FlaviaFlavia

Viewers also liked (19)

PST0146 - Trouble Free Well Integrity Management (Profile Updated)
PST0146 - Trouble Free Well Integrity Management (Profile Updated)PST0146 - Trouble Free Well Integrity Management (Profile Updated)
PST0146 - Trouble Free Well Integrity Management (Profile Updated)
 
Event Tent
Event TentEvent Tent
Event Tent
 
Scratch de nick
Scratch de nickScratch de nick
Scratch de nick
 
Party at our house
Party at our houseParty at our house
Party at our house
 
La Arquitectura
La Arquitectura La Arquitectura
La Arquitectura
 
恩福的事
恩福的事恩福的事
恩福的事
 
Transpcrypto
TranspcryptoTranspcrypto
Transpcrypto
 
Sopa de letras samir zuain 806
Sopa de letras samir zuain 806Sopa de letras samir zuain 806
Sopa de letras samir zuain 806
 
Loxoceles laeta
Loxoceles laetaLoxoceles laeta
Loxoceles laeta
 
catedral: Relaciona con imágenes
catedral: Relaciona con imágenescatedral: Relaciona con imágenes
catedral: Relaciona con imágenes
 
The Impactor Issue I24
The Impactor Issue I24The Impactor Issue I24
The Impactor Issue I24
 
RVBH
RVBHRVBH
RVBH
 
Bolonhesa
BolonhesaBolonhesa
Bolonhesa
 
Testtest
TesttestTesttest
Testtest
 
Hacia un nuevo orden cultural universal
Hacia un nuevo orden cultural universalHacia un nuevo orden cultural universal
Hacia un nuevo orden cultural universal
 
Piet mondrian
Piet mondrianPiet mondrian
Piet mondrian
 
RESUME(ofset)
RESUME(ofset)RESUME(ofset)
RESUME(ofset)
 
Mapa conceptual
Mapa conceptualMapa conceptual
Mapa conceptual
 
Flavia
FlaviaFlavia
Flavia
 

Similar to asdfadf

Initial test eso
Initial test esoInitial test eso
Initial test eso
juanmanuel2000
 
Initial test eso
Initial test esoInitial test eso
Initial test eso
carmenmg131
 
Initial test eso
Initial test eso Initial test eso
Initial test eso
Paqui101
 
Initial test eso
Initial test esoInitial test eso
Initial test eso
Manuel Reguillo Palacios
 
Initial test eso.
Initial test eso.Initial test eso.
Initial test eso.
yugenita
 
Initial test eso
Initial test esoInitial test eso
Initial test eso
Angel Leon
 
Initial test eso
Initial test esoInitial test eso
Initial test eso
Angel Leon
 
Initial test eso
Initial test esoInitial test eso
Initial test eso
Angelleonlara102
 
Initial test eso
Initial test esoInitial test eso
Initial test eso
Angelleonlara102
 
Initial test
Initial test Initial test
Initial test
Miriam9883
 
Initial test eso
Initial test esoInitial test eso
Initial test eso
Manuel Reguillo Palacios
 
Initial test eso
Initial test esoInitial test eso
Initial test eso
Ramon181998
 
Initial test eso
Initial test esoInitial test eso
Initial test eso
Gabrielvarainca
 
Initial test eso
Initial test esoInitial test eso
Initial test eso
Nuriasanchezcarnerero
 
Initial test eso
Initial test esoInitial test eso
Initial test eso
Gregoria Perez
 
Initial test eso
Initial test esoInitial test eso
Initial test eso
alejandro_44
 
Initial test eso
Initial test esoInitial test eso
Initial test eso
MariaMontoya810
 
Initial test eso (1)
Initial test eso (1)Initial test eso (1)
Initial test eso (1)
25071998
 

Similar to asdfadf (18)

Initial test eso
Initial test esoInitial test eso
Initial test eso
 
Initial test eso
Initial test esoInitial test eso
Initial test eso
 
Initial test eso
Initial test eso Initial test eso
Initial test eso
 
Initial test eso
Initial test esoInitial test eso
Initial test eso
 
Initial test eso.
Initial test eso.Initial test eso.
Initial test eso.
 
Initial test eso
Initial test esoInitial test eso
Initial test eso
 
Initial test eso
Initial test esoInitial test eso
Initial test eso
 
Initial test eso
Initial test esoInitial test eso
Initial test eso
 
Initial test eso
Initial test esoInitial test eso
Initial test eso
 
Initial test
Initial test Initial test
Initial test
 
Initial test eso
Initial test esoInitial test eso
Initial test eso
 
Initial test eso
Initial test esoInitial test eso
Initial test eso
 
Initial test eso
Initial test esoInitial test eso
Initial test eso
 
Initial test eso
Initial test esoInitial test eso
Initial test eso
 
Initial test eso
Initial test esoInitial test eso
Initial test eso
 
Initial test eso
Initial test esoInitial test eso
Initial test eso
 
Initial test eso
Initial test esoInitial test eso
Initial test eso
 
Initial test eso (1)
Initial test eso (1)Initial test eso (1)
Initial test eso (1)
 

More from jmd14

9 traditional games worksheet
9 traditional games worksheet9 traditional games worksheet
9 traditional games worksheet
jmd14
 
9 traditional games worksheet
9 traditional games worksheet9 traditional games worksheet
9 traditional games worksheet
jmd14
 
Juanba sobaaa
Juanba sobaaaJuanba sobaaa
Juanba sobaaa
jmd14
 
Pocho feo
Pocho feoPocho feo
Pocho feo
jmd14
 
Juanjakdsf
JuanjakdsfJuanjakdsf
Juanjakdsf
jmd14
 
Josemaannadjfaad
JosemaannadjfaadJosemaannadjfaad
Josemaannadjfaad
jmd14
 
Worksheetunhealthyhabits 100207070228-phpapp01
Worksheetunhealthyhabits 100207070228-phpapp01Worksheetunhealthyhabits 100207070228-phpapp01
Worksheetunhealthyhabits 100207070228-phpapp01
jmd14
 
Trabajo de educacion fisica
Trabajo de educacion fisicaTrabajo de educacion fisica
Trabajo de educacion fisica
jmd14
 
Worksheethealthyhabits 100207070236-phpapp02
Worksheethealthyhabits 100207070236-phpapp02Worksheethealthyhabits 100207070236-phpapp02
Worksheethealthyhabits 100207070236-phpapp02
jmd14
 
Worksheetunhealthyhabits 100207070228-phpapp01
Worksheetunhealthyhabits 100207070228-phpapp01Worksheetunhealthyhabits 100207070228-phpapp01
Worksheetunhealthyhabits 100207070228-phpapp01
jmd14
 
Pole vault
Pole vaultPole vault
Pole vault
jmd14
 
Pole vault
Pole vaultPole vault
Pole vault
jmd14
 
Trowingevents
TrowingeventsTrowingevents
Trowingevents
jmd14
 
Timetable
TimetableTimetable
Timetable
jmd14
 
Timetable
TimetableTimetable
Timetable
jmd14
 
Theory
TheoryTheory
Theory
jmd14
 
Theory
TheoryTheory
Theory
jmd14
 
1500 meters
1500 meters1500 meters
1500 meters
jmd14
 
Timetable
TimetableTimetable
Timetable
jmd14
 
Theory
TheoryTheory
Theory
jmd14
 

More from jmd14 (20)

9 traditional games worksheet
9 traditional games worksheet9 traditional games worksheet
9 traditional games worksheet
 
9 traditional games worksheet
9 traditional games worksheet9 traditional games worksheet
9 traditional games worksheet
 
Juanba sobaaa
Juanba sobaaaJuanba sobaaa
Juanba sobaaa
 
Pocho feo
Pocho feoPocho feo
Pocho feo
 
Juanjakdsf
JuanjakdsfJuanjakdsf
Juanjakdsf
 
Josemaannadjfaad
JosemaannadjfaadJosemaannadjfaad
Josemaannadjfaad
 
Worksheetunhealthyhabits 100207070228-phpapp01
Worksheetunhealthyhabits 100207070228-phpapp01Worksheetunhealthyhabits 100207070228-phpapp01
Worksheetunhealthyhabits 100207070228-phpapp01
 
Trabajo de educacion fisica
Trabajo de educacion fisicaTrabajo de educacion fisica
Trabajo de educacion fisica
 
Worksheethealthyhabits 100207070236-phpapp02
Worksheethealthyhabits 100207070236-phpapp02Worksheethealthyhabits 100207070236-phpapp02
Worksheethealthyhabits 100207070236-phpapp02
 
Worksheetunhealthyhabits 100207070228-phpapp01
Worksheetunhealthyhabits 100207070228-phpapp01Worksheetunhealthyhabits 100207070228-phpapp01
Worksheetunhealthyhabits 100207070228-phpapp01
 
Pole vault
Pole vaultPole vault
Pole vault
 
Pole vault
Pole vaultPole vault
Pole vault
 
Trowingevents
TrowingeventsTrowingevents
Trowingevents
 
Timetable
TimetableTimetable
Timetable
 
Timetable
TimetableTimetable
Timetable
 
Theory
TheoryTheory
Theory
 
Theory
TheoryTheory
Theory
 
1500 meters
1500 meters1500 meters
1500 meters
 
Timetable
TimetableTimetable
Timetable
 
Theory
TheoryTheory
Theory
 

Recently uploaded

How to Manage Your Lost Opportunities in Odoo 17 CRM
How to Manage Your Lost Opportunities in Odoo 17 CRMHow to Manage Your Lost Opportunities in Odoo 17 CRM
How to Manage Your Lost Opportunities in Odoo 17 CRM
Celine George
 
Smart-Money for SMC traders good time and ICT
Smart-Money for SMC traders good time and ICTSmart-Money for SMC traders good time and ICT
Smart-Money for SMC traders good time and ICT
simonomuemu
 
Digital Artifact 1 - 10VCD Environments Unit
Digital Artifact 1 - 10VCD Environments UnitDigital Artifact 1 - 10VCD Environments Unit
Digital Artifact 1 - 10VCD Environments Unit
chanes7
 
Community pharmacy- Social and preventive pharmacy UNIT 5
Community pharmacy- Social and preventive pharmacy UNIT 5Community pharmacy- Social and preventive pharmacy UNIT 5
Community pharmacy- Social and preventive pharmacy UNIT 5
sayalidalavi006
 
BBR 2024 Summer Sessions Interview Training
BBR  2024 Summer Sessions Interview TrainingBBR  2024 Summer Sessions Interview Training
BBR 2024 Summer Sessions Interview Training
Katrina Pritchard
 
Your Skill Boost Masterclass: Strategies for Effective Upskilling
Your Skill Boost Masterclass: Strategies for Effective UpskillingYour Skill Boost Masterclass: Strategies for Effective Upskilling
Your Skill Boost Masterclass: Strategies for Effective Upskilling
Excellence Foundation for South Sudan
 
Hindi varnamala | hindi alphabet PPT.pdf
Hindi varnamala | hindi alphabet PPT.pdfHindi varnamala | hindi alphabet PPT.pdf
Hindi varnamala | hindi alphabet PPT.pdf
Dr. Mulla Adam Ali
 
DRUGS AND ITS classification slide share
DRUGS AND ITS classification slide shareDRUGS AND ITS classification slide share
DRUGS AND ITS classification slide share
taiba qazi
 
ANATOMY AND BIOMECHANICS OF HIP JOINT.pdf
ANATOMY AND BIOMECHANICS OF HIP JOINT.pdfANATOMY AND BIOMECHANICS OF HIP JOINT.pdf
ANATOMY AND BIOMECHANICS OF HIP JOINT.pdf
Priyankaranawat4
 
S1-Introduction-Biopesticides in ICM.pptx
S1-Introduction-Biopesticides in ICM.pptxS1-Introduction-Biopesticides in ICM.pptx
S1-Introduction-Biopesticides in ICM.pptx
tarandeep35
 
Pride Month Slides 2024 David Douglas School District
Pride Month Slides 2024 David Douglas School DistrictPride Month Slides 2024 David Douglas School District
Pride Month Slides 2024 David Douglas School District
David Douglas School District
 
Liberal Approach to the Study of Indian Politics.pdf
Liberal Approach to the Study of Indian Politics.pdfLiberal Approach to the Study of Indian Politics.pdf
Liberal Approach to the Study of Indian Politics.pdf
WaniBasim
 
MARY JANE WILSON, A “BOA MÃE” .
MARY JANE WILSON, A “BOA MÃE”           .MARY JANE WILSON, A “BOA MÃE”           .
MARY JANE WILSON, A “BOA MÃE” .
Colégio Santa Teresinha
 
South African Journal of Science: Writing with integrity workshop (2024)
South African Journal of Science: Writing with integrity workshop (2024)South African Journal of Science: Writing with integrity workshop (2024)
South African Journal of Science: Writing with integrity workshop (2024)
Academy of Science of South Africa
 
clinical examination of hip joint (1).pdf
clinical examination of hip joint (1).pdfclinical examination of hip joint (1).pdf
clinical examination of hip joint (1).pdf
Priyankaranawat4
 
How to Fix the Import Error in the Odoo 17
How to Fix the Import Error in the Odoo 17How to Fix the Import Error in the Odoo 17
How to Fix the Import Error in the Odoo 17
Celine George
 
ISO/IEC 27001, ISO/IEC 42001, and GDPR: Best Practices for Implementation and...
ISO/IEC 27001, ISO/IEC 42001, and GDPR: Best Practices for Implementation and...ISO/IEC 27001, ISO/IEC 42001, and GDPR: Best Practices for Implementation and...
ISO/IEC 27001, ISO/IEC 42001, and GDPR: Best Practices for Implementation and...
PECB
 
Natural birth techniques - Mrs.Akanksha Trivedi Rama University
Natural birth techniques - Mrs.Akanksha Trivedi Rama UniversityNatural birth techniques - Mrs.Akanksha Trivedi Rama University
Natural birth techniques - Mrs.Akanksha Trivedi Rama University
Akanksha trivedi rama nursing college kanpur.
 
PCOS corelations and management through Ayurveda.
PCOS corelations and management through Ayurveda.PCOS corelations and management through Ayurveda.
PCOS corelations and management through Ayurveda.
Dr. Shivangi Singh Parihar
 
Advanced Java[Extra Concepts, Not Difficult].docx
Advanced Java[Extra Concepts, Not Difficult].docxAdvanced Java[Extra Concepts, Not Difficult].docx
Advanced Java[Extra Concepts, Not Difficult].docx
adhitya5119
 

Recently uploaded (20)

How to Manage Your Lost Opportunities in Odoo 17 CRM
How to Manage Your Lost Opportunities in Odoo 17 CRMHow to Manage Your Lost Opportunities in Odoo 17 CRM
How to Manage Your Lost Opportunities in Odoo 17 CRM
 
Smart-Money for SMC traders good time and ICT
Smart-Money for SMC traders good time and ICTSmart-Money for SMC traders good time and ICT
Smart-Money for SMC traders good time and ICT
 
Digital Artifact 1 - 10VCD Environments Unit
Digital Artifact 1 - 10VCD Environments UnitDigital Artifact 1 - 10VCD Environments Unit
Digital Artifact 1 - 10VCD Environments Unit
 
Community pharmacy- Social and preventive pharmacy UNIT 5
Community pharmacy- Social and preventive pharmacy UNIT 5Community pharmacy- Social and preventive pharmacy UNIT 5
Community pharmacy- Social and preventive pharmacy UNIT 5
 
BBR 2024 Summer Sessions Interview Training
BBR  2024 Summer Sessions Interview TrainingBBR  2024 Summer Sessions Interview Training
BBR 2024 Summer Sessions Interview Training
 
Your Skill Boost Masterclass: Strategies for Effective Upskilling
Your Skill Boost Masterclass: Strategies for Effective UpskillingYour Skill Boost Masterclass: Strategies for Effective Upskilling
Your Skill Boost Masterclass: Strategies for Effective Upskilling
 
Hindi varnamala | hindi alphabet PPT.pdf
Hindi varnamala | hindi alphabet PPT.pdfHindi varnamala | hindi alphabet PPT.pdf
Hindi varnamala | hindi alphabet PPT.pdf
 
DRUGS AND ITS classification slide share
DRUGS AND ITS classification slide shareDRUGS AND ITS classification slide share
DRUGS AND ITS classification slide share
 
ANATOMY AND BIOMECHANICS OF HIP JOINT.pdf
ANATOMY AND BIOMECHANICS OF HIP JOINT.pdfANATOMY AND BIOMECHANICS OF HIP JOINT.pdf
ANATOMY AND BIOMECHANICS OF HIP JOINT.pdf
 
S1-Introduction-Biopesticides in ICM.pptx
S1-Introduction-Biopesticides in ICM.pptxS1-Introduction-Biopesticides in ICM.pptx
S1-Introduction-Biopesticides in ICM.pptx
 
Pride Month Slides 2024 David Douglas School District
Pride Month Slides 2024 David Douglas School DistrictPride Month Slides 2024 David Douglas School District
Pride Month Slides 2024 David Douglas School District
 
Liberal Approach to the Study of Indian Politics.pdf
Liberal Approach to the Study of Indian Politics.pdfLiberal Approach to the Study of Indian Politics.pdf
Liberal Approach to the Study of Indian Politics.pdf
 
MARY JANE WILSON, A “BOA MÃE” .
MARY JANE WILSON, A “BOA MÃE”           .MARY JANE WILSON, A “BOA MÃE”           .
MARY JANE WILSON, A “BOA MÃE” .
 
South African Journal of Science: Writing with integrity workshop (2024)
South African Journal of Science: Writing with integrity workshop (2024)South African Journal of Science: Writing with integrity workshop (2024)
South African Journal of Science: Writing with integrity workshop (2024)
 
clinical examination of hip joint (1).pdf
clinical examination of hip joint (1).pdfclinical examination of hip joint (1).pdf
clinical examination of hip joint (1).pdf
 
How to Fix the Import Error in the Odoo 17
How to Fix the Import Error in the Odoo 17How to Fix the Import Error in the Odoo 17
How to Fix the Import Error in the Odoo 17
 
ISO/IEC 27001, ISO/IEC 42001, and GDPR: Best Practices for Implementation and...
ISO/IEC 27001, ISO/IEC 42001, and GDPR: Best Practices for Implementation and...ISO/IEC 27001, ISO/IEC 42001, and GDPR: Best Practices for Implementation and...
ISO/IEC 27001, ISO/IEC 42001, and GDPR: Best Practices for Implementation and...
 
Natural birth techniques - Mrs.Akanksha Trivedi Rama University
Natural birth techniques - Mrs.Akanksha Trivedi Rama UniversityNatural birth techniques - Mrs.Akanksha Trivedi Rama University
Natural birth techniques - Mrs.Akanksha Trivedi Rama University
 
PCOS corelations and management through Ayurveda.
PCOS corelations and management through Ayurveda.PCOS corelations and management through Ayurveda.
PCOS corelations and management through Ayurveda.
 
Advanced Java[Extra Concepts, Not Difficult].docx
Advanced Java[Extra Concepts, Not Difficult].docxAdvanced Java[Extra Concepts, Not Difficult].docx
Advanced Java[Extra Concepts, Not Difficult].docx
 

asdfadf

  • 1. WORKSHEET INICIAL TEST The Physical Education Department wants you to know your physical skills, for that you must be sincere with your marks. Note:It is not an exam and we only intend you to know your health state. NAME AND SURNAME: Juan Gabriel Palomera Padilla TEST DE COOPER Wrong Normal Good Excellent 1.600 m.2.100 m. 1.900 m.2.500 m. 2.100 m.2.750 m. 2.450 m.3.000 m. VO2 max. (ml/kg./min.) 22,351 * Distance - 11,288 MEDICINAL BALL TRHOWING METERS Wrong= 2 . ; Normal=3,5 ; Good= 5; Excellent: 7 Wrong= 3 . ; Normal= 5 ; Good= 7 ; Excellent: 8 5,5 VERTICAL JUMP CENTIMETERS Wrong =15 . ; Normal=20 ; Good=30 ; Excellent: 40 Wrong=25 . ; Normal=35 ; Good= 40 ; Excellent:55 31 cm CURL UP IN 30 SECONDS CURL UP DONE Wrong=15 . ; Normal=20 ; Good=23 ; Excellent:25 Wrong=18 . ; Normal=23 ; Good=28 ; Excellent:32 28 Wrong= 9,5 . ; Normal= 9 ; Good= 8,5 ; Excellent: 8 Wrong= 9 . ; Normal= 8; Good= 7,5; Excellent: 7  SPEED 50 meters TIME 7,58 SPAGAT CENTÍMETERS Wrong =40 . ; Normal =30 ; Good=20 ; Excellent: 10 Wrong =50 . ;Normal = 40 ; Good= 30 ; Excellent: 20 36 BEND DEEP OF TRUNK CENTÍMETERS Wrong = 17 . ; Normal= 25 ; Good= 35 ; Excellent 45: Wrong= 15 . ; Normal= 22; Good= 30 ; Excellent: 40 30
  • 2. Note: It is only a reference if your marks would be a number. CCOPER TEST: Meters. MARK 10 8 6 4 2 0 BOYS 2.757 2.292 2.106 1.948 1.762 1.422 GIRLS 2.273 1.913 1.731 1.575 1.392 1.021 50 METERS SPEED. Time. MARK 10 8 6 4 2 0 BOYS 6"2 7"0 7"7 8"5 9"7 11"4 GIRLS 6"8 7"5 8"4 9"2 10"2 12"9 MEDICINAL BALL THROWING. Meters. MARK 10 8 6 4 2 0 MARK 10 8 6 4 2 0 MARK 10 8 6 4 2 0 MARK 10 8 6 4 2 0 MARK 10 8 6 4 2 0 BOYS 8´10 7´20 6´00 5´20 4´20 3´00 VERTICAL JUMP. Centimeters. BOYS 58 47 38 33 27 17 PUSH UP 30 SC. Numbers. BOYS 35 29 27 25 23 14 GIRLS 7´30 6´00 4´87 4´00 3´00 2´20 GIRLS 54 44 36 31 25 12 GIRLS 30 26 23 22 19 12 BEND DEEP OF TRUNK. Centimeters. BOYS 51 42 35 25 17 8 SPAGAT: Centimeters from the floor. BOYS 15 cm. 20 cm. 24 cm. 28 cm. 34 cm 40 cm. Departamento de Educación Física GIRLS 48 40 30 22 15 9 GIRLS 5 cm. 10 cm 15 cm 20 cm. 25 cm. 30 cm.