Arthritis Supplements

Arthritis Supplements
If you have arthritis, then it is best for you to follow the treatment plan that your physician recommends. However, you may also want to talk to your
physician about adding supplements to your regimen. There are a number of supplements that can help treat arthritis. Below is a list of some of those
supplements:
Fish Oil
Fish oil works by blocking prostaglandins and cytokines, which are two substances that promote inflammation inside of the body. Fish oil also has
anti–inflammatory properties. Studies have shown that arthritis patients who have taken this supplement have experienced less joint stiffness and
inflammation.
Ginger
Ginger is great for alleviating pain because it can help reduce inflammation. In fact, studies have shown that
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The Value Of Effective Supplement Rules For The American...
In recent years, there have been firm campaigns in support of the value of effective supplement rules for the American society. The US mainstream
media and the public health authority are responsible for the implementation of such policies. The justifying reason for this approach is the inadequate
formal testing of the safety and efficacy of various products. In fact, this leads to the inadequate consumption of vitamins, which poses significant
threats to public health. However, approval of different supplements by the FDA is a proper strategy to curb the danger posed to the public. In this
case, the products are safer for use by the citizens (Rosen, 2015).
In the US, politics have taken control of the development and enactment of these policies. As a result, the business aspect has taken control of the
narrative the amount of supplements consumed. Therefore, people believe that there is a need for specific directives on the use of vitamin supplements.
This can be a great move to improve supplement policies to ensure the safety of the communities (users). Moreover, some of the food supplements
contain constituents, which need a prescription before they can be safely used. Thus, vitamin regulation is necessary for healthier lives.
Rosen reports that the regulated nutritional supplements are safer than the use of over–the–counter drugs. Nevertheless, inadequate vitamin
supplements would lead to several health issues. The side effects associated with under– and over–consumption

Dietary Supplements Can Damage the Liver
Many people use dietary supplements to boost their health and prevent disease. It is reported that up to 40% of adults use at least one
over–the–counter dietary supplement daily and most of these people do not ask or inform their doctors about taking these supplements. Herbal and
nonherbal health supplements are popular because some people believe it is easier to take these than to buy and prepare healthy meals, especially
when they are busy with work or if quality foods are not easily available. To others, taking specific food supplements is a means to increase immunity
to certain diseases, support bodybuilding, or achieve weight loss. Some health care providers recommend taking dietary supplements to replace
nutritional deficiencies but most experts advise consuming a healthy, balance diet that provides most of the nutrients one needs to maintain health.
Supplements that can Damage the Liver Studies show that certain dietary supplements, especially vitamins, minerals and antioxidants have many
health benefits, which includes prevention of cancer, heart disease, and diabetes. However, experts warn that some herbal and dietary supplements
have side effects, especially when taken in large doses or if they are taken for long periods. Research shows that almost 20% of all liver injuries
recorded from 2003–2011 are associated with chronic intake of certain herbal and dietary supplements. The worst offenders are bodybuilding
supplements, which was linked to 34%, and

Patient Counseling On Herbal And Dietary Supplements
Lin, H.W., Pickard, A.S., Mahady, G.B., Karabatsos, G., Crawford, S.Y., & Popovich, N.G. (2010). An instrument to evaluate pharmacists ' patient
counseling on herbal and dietary supplements. Am J Pharm Educ. 15, 74(10), 192, 1–27. Retrieved from http://www.ncbi.nlm.nih.gov/pmc/articles
/PMC3058472/
In the study conducted by Lin et al.(2010), researchers investigated the utilization and validity of assessment instrumentation for the purpose of
quantifying patient–pharmacist interactions involving herbal and dietary supplementation. The purpose of the study was to develop a format of
evaluation that could effectively determine the performance of the pharmacist while counseling a patient on herbal/ dietary remedies. Due to the broad
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The overall goal of these counseling sessions was to assess the quality and accuracy of pharmacist's patient counseling of herbal and supplemental
products. The initial pilot study was of small scale and 20 out of 34 pharmacists completed the PC–G/ PC–HDS centered counseling sessions with their
pharmacist. The pharmacists recruited for these initial sessions were selected based on their having a variety of experience with counseling patients on
the use of herbal and supplemental products. The subsequent study, which was larger in scale was conducted using pharmacists that had professional
experience in counseling patients and knowledge of herbal and supplemental products. 179 out of 330 patients completed the validation large scale
study (Lin et al., 2010).
Parameters were set for the pharmacists, to guide the patient counseling interactions. Patient interviews were designed as both study specific
knowledge, attitude, & behavior (KAB) surveys as well as Likert– type surveys. Specific counseling dialogue was expected to be centered around three
main categories of patient interviewing, as set by APhA and other literature. These categories included "fostering relationships/ information gathering,
assessment and plan/follow– up" (Lin et al. , 2010). Ultimately, there were eleven items that fell under the three main categories that guided the
pharmacists further in their line of questioning.
Overall, the study determined that not only did the parameters of questioning

Dietary Supplements : The Food And Drug Administration Essay
It is the Food and Drug Administration's (FDA) obligation to protect individuals in the United States from using and consuming harmful products.
The Federal Food, Drug, and Cosmetic Act defines a dietary ingredient as a vitamin; mineral; herb or other botanical; amino acid; dietary substance for
use by man to supplement the diet by increasing the total dietary intake; or a concentrate, metabolite, constituent, extract, or combination of the
preceding substances. ("Dietary Supplement Products," 2016)
Dietary supplements run the gamut from vitamins, such as vitamin D and vitamin B12, to sports nutrition supplements, including whey protein and
creatine. The regulation and overall effects of dietary supplements are a highly debated topic among researchers and medical professionals today.
Although dietary supplements are often viewed as drugs, the FDA regulates these products under the category of food. Under most circumstances,
FDA approval is not required prior to marketing supplements ("Guide to Understanding Dietary," 2016). Regulation of these products takes place after
they are marketed, and may be removed if the supplement is unsafe or mislabeled. Synthesized pharmaceutical drugs, on the other hand, are regulated
by the FDA as drugs. This means clinical research and thorough review of the data presented is necessary for the approval of these drugs. Unfamiliarity
of the differences between dietary supplement and pharmaceutical drug regulation forms issues in the general

Dietary Supplements
I have always thought that by taking vitamin supplements that it would benefit your health. Why wouldn't I think that? That's what the commercials
say. The vitamin industry seems to be a very profitable business to be in, you don't have to exercise or eat right, all you need is a vitamin and you
will be in great health. The vitamin companies do not tell you that they could potentially be a major health risk. Chapter 7 of my textbook has
enlightened me on the benefits and the possible health risks of taking vitamins without first consulting your healthcare provider. I read an article online,
Dietary Supplements: What You Need to Know, and it states that "Dietary Supplements can be beneficial to your health– but taking supplements can

Taking A Look At Bodybuilding Supplements
Taking a look at bodybuilding supplements
Supplements can come as a great solution for the bodybuilder that wants to get better results from his workouts. But before diving into the land of
bodybuilding supplements, buying everything you can and everything you heard that might be good for bigger gains, you should calm a little bit and
inform yourself on what does what. There are a plethora of products on the market. There is the real supplement, the product that will aid you in your
workout to become the next bodybuilding world champion. Then there are tons and tons of miracle products. Unfortunately for us, they are legally
sold and can not be put down, despite the fact that there are just simple scams that promise the unthinkable. You need to know what to look for, what to
buy and how a product may affect you. Also, you need to understand that supplements are nothing more than little boosters in your already carefully
planned workout and diet that you follow religiously. Supplements without hard work is just mindless consumption of useless products. Working hard
is what makes bodybuilding such a great sport which attracts so many people. Nutrients are there to help you harden up in your hard work, resulting
into advancing to even harder work. As it was mentioned, products are plenty. There are plenty of products for the most specific of needs. The most
popular ones are creatine, protein powders, whey protein, glutamine, muscle milk, whey, iron supplements, vitamins

Regulating Dietary Supplements Essay
According to the 2002 Harris poll, seven out of ten adults in the United States take vitamins, minerals, herbs, or other supplements (Schardt 2). Due to
media advertising, dietary supplements are becoming more popular. Companies compete to have the best supplements. It is said that forty percent of
American adults take vitamin supplements and over the counter products, which total in several billion dollars (Farley 2). Although many of the
supplements claim to be healthy and help lose weight, the dangers are endless. Dietary supplements can be illegally spiked and are not safe. Therefore,
putting regulations on dietary supplements and their safety hazards is necessary. To begin, the FederalFood and Drug Administration does not have ...
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Mild symptoms are hardly reported to physicians and health agencies and consequently there are more problems that remain undiagnosed (Schardt 5).
The side effects experienced by the consumers believe that their symptoms are normal and do not report them. "A 2001 report by the U.S. Department
of Health and Human Services estimated that only about one out of one–hundred adverse reactions are reported to the FDA" (Schardt 5). The FDA
then has to prove that it poses a risk to the consumers before the product is able to be banned. Also, the FDA has found 300 products that are frauds.
These products are usually in dietary supplements, sexual enhancement supplements, and bodybuilding products. These products contained unapproved
stimulants (Starling 1). Michael Levy, the FDA's director in its Division of New Drugs and Labeling Compliance said, "These products are
masquerading as dietary supplements– they may look like dietary supplements but they are not legal dietary supplements" (Starling 1). Most adverse
reports consist of liver damage, strokes, heart attacks, kidney failures, and death. "The Federal Food and Drug Administration noted that it had, 'worked
with industry' to to recall more than forty products marketed for weight loss more than seventy products marketed for sexual enhancement more than
eighty products marketed for body building" (Starling 1).
More companies are being discovered for breaching the regulations. "New Jersey–based body building

Dietary Supplement Essay
Walking through a strip mall, the allure of a GNC or a Vitamin Shoppe can be hard to resist. Enter through the front doors and get lost in wall–to–wall
shelves of products addressing health concerns so obscure that even the most neurotic hypochondriac would feel at ease. There are probiotics, herbal
therapies, bodybuilding supplements, smart pills, beverage infusions, vitamins and minerals, you name it. The products on these shelves represent the
fruits of a thirty billion dollar industry that capitalizes on consumers' desire to aspire beyond good health into the illusive realm of wellness–however
that is defined (Reinberg, 2015). The logic fueling this desire makes sense: given so many options to choose from, there must be something that will
make life even healthier and happier than it already is. This logic is both true and false at the same time. While there are a range of dietary supplements
catering to a range of health needs, it is important to understand the facts behind them and how to distinguish effective products from useless ones. By
considering science, avoiding marketing gimmicks, and moderating consumption, consumers can use dietary supplements in ways that could have
life–changing health benefits. Regulating your own consumption of dietary supplements based on independent research is extremely important,
because unlike food and drugs, the government will not shoulder this responsibility for you. This policy can be traced back to legislation from just
before

Workout Supplements
These days' MMA muscle building workout supplements are used to use a variety of needs such as excess body weight, replace meals, promoting
weight–loss and to enhance fitness performance. These are organic supplements that are rich in vitamins, protein, glutamine, extended sequence meats,
fat and creatine monohydrate. Sometimes they are sold in the proper execution of loads and sometimes as personal ingredient arrangements. They are
bequeathed with synergetic advantages. MMA muscle building workout supplements though they can be safely used by any person but the frequency
and quantity is different from recommendations.
MMA muscle building workout supplements endow durability, expertise, stamina and vigour and enhance muscle growth perfectly.... Show more
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The related quantity of BCAA helps in 33 % of muscle protein. Glutamine that is the primary component of meats is generally acquired via
supplements.
MMA muscle building workout supplements Researchers have stated that glutamine performs a significant part in raising – assistant or – suppressant
tissues proportionately in long–distance athletes. It not only helps the muscle builders in avoiding illness but also helps in avoiding catabolism of
muscle tissue.
Important extra fat is not ready within our bodies but is required through meals sources or MMA muscle building workout supplements. Flax seed oil
is a quickly available source of MMA muscle building workout supplements while non–veggie people can implement fish and fish in their diet.
Bodybuilders can also consume walnuts and pumpkin seeds to enhance themselves with fat.
Meal alternative products are available in the proper execution of delicious pre–packaged bodybuilding supplements powder drinks that are rich in
protein, multiple vitamin and nutrients and low in fats with average carbs meals. Some class of having the high content of carbs meals and MMA
muscle building workout supplements too and are known as bodyweight

The Usage Of Dietary Supplements
The usage of dietary supplements is very common in United States. Nutrition plays a big role in maintaining a healthy lifestyle. Not everyone gets the
all the essential nutrition so they make it up by purchasing and consuming dietary supplements. Some of the substances include vitamins, minerals,
enzymes, and amino acids. They come in several oral forms such as tablets, capsules, or powders. These dietary supplements have been around for a
long time but only recently over the past twenty years have they increased tremendously in sales in the United States. And specifically in 2006, the
world wide market has been estimated at more than US $60 billion (Geyer et al, 2008). This expansion of supplements flourished later in the ... Show
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But regardless, it became more marketable ever since 1994 when FDA lost most of their power over regulations on the production of dietary
supplements. The Dietary Supplement Health and Education Act (DSHEA) of 1994 changed significantly how vitamins, herbs and other supplements
are regulated (Ashar et al, 2007). The government realized how important dietary supplements in the economy was by being commodities used by half
the population, which was spending annually about 4 billion on 4000 products sold by 600 manufacturers (Swann, 2015). The sales for supplements
have skyrocketed and now manufacturers are able to claim they have ingredients in their products when in reality they do not because of the lack of
supervision from the FDA. Companies should be conducting experiments and doing research to properly market their products but most of the time
they do not and still put their products out. Consumers should be able to have the freedom to buy their choice of supplements but these products
should be regulated to assure buyers that they are purchasing good quality and safe products.
Aside from trying to buy quality products, regulations of dietary supplements are still quite unknown to the public so they rely on their healthcare
providers for more information. Because physicians are people who promote health, they should have a basic

Essay on Nutritional Supplements and Athletics
The scene is set. It is 2016 in Rio de Janeiro, and the final heat of the Olympics is about to commence. The sprinters have been training their entire
lives for the opportunity at hand, and the outcome of the most important event of their lives is going to come down to mere milliseconds. With a gold
medal on the line, these athletes will be looking for any advantage they can get, whether big or small. One direction these athletes turn for an advantage
is supplements. Supplements have emerged as a way for athletes to increase their performance, yet their use is very controversial. Supplements, varying
from simple multivitamins to complex chemical supplements, are used by almost every athlete, whether recreational or professional,... Show more
(2)
Supplements are defined in the Dietary Supplement Health and Education Act of 1994 (SDHEA) as:
"a product, intended to supplement the diet, that contains one or more of the following dietary ingredients: a vitamin, a mineral, an herb, or other
botanical; an amino acid; a dietary substance for use by man to supplement the diet by increasing the total dietary intake; or a concentrate,
metabolite, constituent, extract, or combination of any of these ingredients; 2) is intended for ingestion in tablet, capsule, powder, softgel, gelcap or
liquid form; 3) is not represented for use as a conventional food or as a sole item of a meal or the diet; and 4) is labeled as a dietary supplement." (3)
Supplements have become very popular in the United States. Americans want a cure–all for their health problems, and supplements have become the
point where they are turning. In fact, it is approximated forty percent of Americans use supplements. (1) Even more astoundingly, a survey conducted
between 2003 and 2006 established fifty–four percent of American adults use some strain of supplements. This large demand from Americans, and, in
particular, athletes, has created a booming business for supplements in the US. It is supposed nearly twenty–seven billion dollars were spent on
supplements in 2009, with roughly thirty–five percent of that figure being specifically vitamin supplements. Because

Vitamin Supplements And The Body Needs
Today in society, many individuals do not receive the essential vitamins that the body needs to maintain good health. Does one ever wonder how the
body can receive the necessary vitamins that it needs to maintain equilibrium? Vitamin supplements can be found in the form of a liquid, pill, or
powder. Individuals can obtain the vitamins through a prescription from their physician or over the counter. The supplements help the body receive the
vitamins that they are not obtaining through their daily diet. To receive the nourishment the body needs, there are a variety of supplements that can be
obtained.Vitamin supplements are beneficial because they provide nutrition that the body needs, treats different diseases, and prevents deficiencies that
contribute to chronic conditions. A healthy fix to the body is a simple step away.
In today 's world, many individuals tend to eat the quickest and easiest food available to fill their hunger needs, but the food choices they make do not
have the vitamins that the body needs. Everyone has a daily diet that they stick with and it may be lacking the nutrition crucial for life. Some people
try to eat the basic foods to obtain the essential vitamins needed and in the end they are still lacking, but "if you're doing your best to eat healthy foods
but still are deficient in some areas, supplements can help" (Vitamin Supplements: Healthy or Hoax?). The supplements provide the nutrition that the
body does not receive through the daily

BCAA Supplements
What on earth do you do with all these additional recommended supplements? Timing is everything when it comes to supplements. There is no use
in spending all this money and knowing the benefits of every single supplement available if you have no idea how and when to take them. Everyone
is different. We all have different health goals, personally and as an athlete. This is a general recommendation; you will find numerous amounts and
grams of each of these supplements differing between web pages and article. So know you should adjust to what works for your goals and schedule
personally, try it out and see what works for you!
Let's begin with creatine, one of the top recommended additional supplements to add to your daily routine. The recommended best method is the
"bracketing" technique. Take about 30 ... Show more content on Helpwriting.net ...
BCAAs can account for 15 to 30% of your total energy during intense workouts. BCAAs also help with protein synthesis. The most critical time to
take BCAAs is around workouts; before, during and after, this maximizes the benefits of these amino acids. Taking a BCAA supplement before
working out can be great for those that train fasted in the morning. Research has shown that taking BCAA supplementation can have a fatigue
reducing effect allowing you to perform just as well as you would with a prior intake of food 2 hours before. Taking a BCAA supplement during
training helps reduce fatigue helping you push through more intense longer workouts. Taking BCAAs post training is great for muscle recovery
and repair. The BCAAs help your muscle fibers to heal and the absorption is rapid and fast acting. If your goal is to build mass, also consider
taking a dose of BCAAs first thing upon waking to help stop the muscle breakdown that is turned on during your night of fasting while you sleep.
You can also take a dose of BCAAs at any other time of day to get a mental energy boost, reduce hunger, and aid muscle

Bodybuilding Supplements
The cheap bodybuilding commercials can be easily seen. In fact, it dominates the Internet and other types of media. However, it is your responsibility
to choose the right one. These supplements should help keep your body healthy and free of harmful effects.
Bodybuilding enthusiasts should follow helpful guidelines so that they will not go wrong with finding the best bodybuilding supplement. Having a fit
and healthy body does not have to be expensive.
1. Never give excessive amounts of bodybuilding supplements to your body. This will reduce your expenses. You should buy multivitamins or mineral
supplements instead of buying it in one drug pill. It can cover your daily needs of vitamins. Be sure to check the evidence elements. Also, compare ...
In general, it is consumed after exercise or as an alternative food. Increasing protein intake in your diet can allow muscle attachment and muscle growth.
– The most used protein is whey protein. It has a high content of essential amino acids where the body can not produce and provide a good absorption
of the body. Glutamine–enriched casein protein contains casomorphin which helps in the recovery and manipulation of amino acids for a longer
period. All essential amino acids are found in soy proteins. However, it has isoflavones with compounds that are similar to estrogen. Some bodybuilders
prevent this from having an estrogenic activity. Lactose–free and lactose–free protein is an egg white protein.
– An amino acid that is most abundant in human muscles is glutamine. It is equipped with natural glutamine levels in the body to lose during aerobic
exercise.
– MRPs or food substitutes are prepackaged bars or powdered beverages. They are consumed as alternatives for a complete meal. In general, the MRP
contains moderate carbohydrates high in protein and low in fat, as well as many minerals and vitamins.
– The offspring of others are Prohormone, Creatine, Thermogenic Product and Testosterone

Health Supplement Industry Analysis Paper
The market trends in dietary supplements reflect current scientific research combined with current health conditions and trends. A look at the
neutraceutical market today will show that there are specific products for supporting specific health conditions for the heart, lung, diabetes, pregnancy,
supplements specifically for women, men and women over 40, for children and for the aging, those actively involved in sports, body building, for
dieters, for skin and digestion, and for hair care. General health products for overall health and nutrition are still available categorized by age groups and
gender.
Growing Research and Health Trends
As more studies are done on specific supplements, more customers are looking for health supplement manufacturers ... Show more content on
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Years of research and understanding what consumers need, can help supplement manufacturers to produce supplements that are more specific to the
needs of today's health conscious public. Don Kendall, co–founder and CEO of GreenTree Nutrition said, "We are seeing an overwhelming demand
from customers for a wellness solution that is personalized to meet their needs,"In 2000, Acumin's began SmartSelect, an online system that evaluates
the customer's specific needs to formulate a set of vitamins, minerals, antioxidants and herbs designed specifically for that person. Customers' needs are
assessed, and they are given one of over 37 million formulation combinations personalized to meet their exact criteria. By providing more personal
nutrition, more specific to their personal health needs, people who used to take a dozen pills a day can take just three or four. Along with the demand
for more specialized nutritional supplements, manufacturers are seeing the need to empower consumers with comprehensive and personalized
information they can trust to make informed choices about their health and nutrition. Their websites combine objective health information with the cost
advantages and convenience of online

The Supplement Dilemm Do I Really Need Supplement X, Y,...
The Supplement Dilemma: Do I really need supplement X, Y, and Z? Are you feeling overwhelmed by the myriad of nutrition supplements on the
market? Unsure if you need whey protein, fish oil capsules, vitamin pills, creatine, caffeine pills, test boosters, L–carnitine, or branched chain amino
acids? I feel your angst. I too was once a young stud pulling my hair out in frustration over the sheer number of nutritional supplement at my disposal.
The naГЇve teen: A young, baby–faced, lanky teen with an afro (Ludacris would be jealous) walks into a nutritional supplement store for the first
time. His eyes bulge out of their sockets in excitement as he walks down the aisle. He comes across protein powders, natural test boosters, nitric
oxide, and creatine supplements promising to increase lean muscle mass and strength. Further down, he finds energy pills, chews, and drinks
purporting to deliver the most intense and hardcore workout of his life. He even finds supplements promising to increase his sexual performance
(wink, ExtenZe). The supplements give him a glimpse into his future: arms the size of 22 inch Escalade rims, a barreling chest, legs so enormous that
his friends call him quadzilla, and bodacious babes–lots of them. He grasps as many supplements that his two string bean (soon to be gigantic python)
arms can carry. He is on his way to Arnold Schwarzenegger status. Who is this young, dashing teen? Why me, of course (yes, I really had an afro). I'm
not embarrassed to say

CLA Supplement
Conjugated Linoleic Acid (CLA) has been confirmed to accelerate weight loss and reduce body fat in obese people. Studies have shown that CLA can
end up in the fight against cancer, reduce body fat, increase lean muscle tissue, reduces the symptoms of asthma, to combat high blood pressure and
heart disease, increase bone density increases insulin sensitivity and stimulates immunity. It is easy to see how CLA can be considered a miracle
supplement.
However, it is wise to watch in disbelief requirements, and research is much less compelling than the theoretical advantages. Below are the benefits of
CLA Supplement.
Decreases Abdominal Fat
CLA reduces fat and increases body weight. CLA works to facilitate the process by which cells release fat.... Show more content on Helpwriting.net ...
Increase Metabolism
CLA reduces body fat by increasing metabolism. In other words, it helps the body convert food into energy efficient. CLA does not diminish the total
body weight; and "it keeps the fat cells are larger.
Consuming only high–quality fats and avoid low–quality fats can increase the benefits of CLA. Bad fats are hydrogenated oils, soybeans, and cheap
vegetable oils. Healthy oils include olive oil, peanut oil, and linseed oil. Stick to healthier oils and avoid bad fats in combination with supplements, can
help you achieve healthy levels of triglycerides.
Increase Muscle Growth
CLA supplement helps build muscle, and at the same time burn fats.CLA prevents muscle mass by using fat as fuel, rather than destroy muscle
protein for fuel. Since the body is always breaking down muscle protein for fuel, then rebuild when we eat, having less muscle protein degradation
leads to greater muscle growth. In fact, several kinds of research confirm that CLA leads to more significant fat loss and muscle gain in subjects
compared to

Pgx : A Dietary Supplement
PGX: A Dietary Supplement
Background
PolyGlycoPleX otherwise known as PGX is a dietary supplement claimed to help in the goal for weight loss. PGX started being available to the public
in 2007 and is available to be bought online or in stores (Banks, 2016). PGX is made of three different polysaccharides: Konjac Root (sometimes known
as Glucomannan), sodium alginate and xanthum gum, the main ingredient being Konjac Root (Renee, 2015). "In the early nineties, researchers in the
UK determined that two of these viscous polysaccharides had a synergistic effect. Researchers at the University of British Columbia and the Canadian
Center for Functional Medicine made the remarkable discovery that the addition of a specific third polysaccharide led ... Show more content on
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PGX is also available as a zero calorie drink or in packets which are added to water and then is drunk up to two times a day (Renee, 2016). There have
been many reports of poor flavor, packages not dissolving properly, causing a gelish consistency and the liquid soft gel pills being too large to swallow.
(Banks, Renee, 2016). PGX is also claimed to be able to help with managing blood sugar levels. So then it is said "if you don't need to lose weight and
simply want to take advantage of the ability of PGX to stabilize blood sugar levels, the dosage is only seven hundred and fifty to one thousand five
hundred milligrams before meals. However, if you want to lose weight, then the dosage needs to be at least two and a half to five grams before
meals (start with a dosage of seven hundred and fifty to one thousand milligrams and work your way up to the full dosage over the course of a couple
of weeks)" (Murray, 2016).
Benefits
Claims that PGX works and doesn't are varied but some of the claims are that it may regulate appetite and minimize cravings, promotes satiety, and
helps regulate blood sugar levels, especially in diabetics or assisting individuals in regularity (Banks, 2016). An animal experiment done in April 2011
showed researchers feeding rats a diet rich in table sugar for forty–three weeks to create high triglycerides to see if PGX could reverse the effects and
researchers discovered it significantly reduced the rat's triglyceride levels

Supplements And Popularity Of Private Label Supplements
Now and again, the supplements that are given by commercial supplements companies are not precisely what a customer is searching for. Numerous
nutritious supplement providers are putting forth their clients an opportunity to make their Private label supplements no minimum in a low–value and
straightforward process. Purchasing these individual marks in mass will give a lower, discount cost. Items that are in stock are accessible for quick
shipment.
Popularity of Private Label Supplements No Minimum
Some private supplement providers enable clients to convey the site's image logo on the jugs or make their mark logo. The provider may offer their
additional name plans, or the buyer can make their own. More often than not, another name ... Show more content on Helpwriting.net ...
If you have a unique product concept, odds are you will experience considerable difficulties thinking that its accessible for the private mark. Hence,
organizations commonly utilize Private name supplements no Minimum for essential vitamins and supplements. When beginning another vitamin
organization or supplement business, individual marked items are an extraordinary approach to manufacture a multi–item mark. Essentially all shopper
items can be fabricated under this sort of course of action, from single mark supplements, private name beauty care products to own name sustenances;
the rundown is unending. The principle thought behind private assembling is to give an ease different option to standard items. The reason may
likewise be to profit to buyers a current item in an alternate shape. A good example of the latter is a private label vitamin supplement in liquid form as
an alternative to solid vitamin pills.
Marketing your Private Label Supplements No Minimum
Establish your USP
Before beginning marketing your nutritional supplement to the world, you need to define your USP (unique selling proposition).
In other words, what makes you different? Why should a customer buy your product over a competitor's?
This USP becomes your brand, and ultimately, what people know you for.

Without it, your product will be lost in the grocery

Everyone Needs Dietary Supplements Essay
Everyone Needs Health Supplements
Some people may say, "why bother with health supplements?" Some people today would like to believe that all we have to do to keep ourselves
healthy is to eat a proper diet. That's where the problem lies. The question I propose is, "What is a proper diet, and how do you go about getting it
into your system?" Some would say, "Well by eating healthy food." There's another problem. What is healthy food and where do you find it? You
won't find it at your local grocery store as you will soon find out. Others might say, "We have a garden where we grow our food." That's a start, and
it also tells me that you are already aware of the fact that there is a need for a more nutritional ... Show more content on Helpwriting.net ...
I know this not just from reading about this issue, or listening about people talk about this issue but from my own experience. I know what it is like to
feel emotionally and physically tired, although I was eating what some consider a well–balanced diet. I was eating all the right foods. However, I found
out that I was not able to get all of the nutrients, vitamins, and minerals that an individual needs to maintain a healthy lifestyle. Why is that? I would
have to consume large amounts of food to meet the nutritional requirements of my body. Why do I say this? Let me tell you why.
First of all, there is the issue of the nutritional value in the food we eat, or should I say the lack of nutritional value in the food we eat. There is much
evidence available today that clearly states that the food sources we have are highly deficient in nutritional value.
For a long time the scientific community made light of health supplements. This is no longer true. The American Medical Association and also the
Federal Drug Administration are now singing a different tune. In fact they are praising the value of health supplements. There is now a new field of
nutritional science specifically for the study of vitamin and mineral supplements.
As I said earlier, one of the most common reasons given for not needing food supplements is, "I eat well–balanced meals, I don't need

Supplements : Helpful Or Harmful?
Supplements: Helpful or Harmful? IntroductionSomething that everyone in life strives to do is life a healthy lifestyle. By doing this, they take
proteins, vitamins, BCAA's, and numerous other supplements. Something that never crosses their mind while taking the product is that there could
actually be something that could potentially harm their body. Often times, vitamins include some form of additive to enhance the pill, whether it be for
the taste, or form (LiveStrong Foundation). Three additives that I found to be included in supplements are carrageenan, titanium oxide, and heavy
metals such as lead or fluoride. These are all harmful toxins that can cause potential long–term health issues. Ingredient Analysis Carrageenan
Carrageenan is a chemical that is made up from various algae and seaweed that is used for the enhancement of medicine. It helps treat coughs,
bronchitis, tuberculous, and even intestinal problems. In extreme forms, it is used to treat ulcers, and even has the potential to serve as a laxative
(WebMD). This chemical is extremely interesting, because there are multiple forms of it, and each form serves a different purpose. In certain cases,
carrageenan is actually not harmful at all, but in most, it has been chemically altered, which increases a cause for concern. In France, they have
chemically altered the chemical to treat ulcers. Something that scientists did not know prior to chemically altering this was the long–term effects it could

Creatine Supplements
In this day and age, athletes are constantly looking for different ways to better themselves. Whether it be gaining muscle mass, improving endurance,
increasing strength, etc. no matter what it may be, most athletes find themselves searching for ways to become the best they can possibly be physically
and mentally in order to achieve high results in their respected sport. Performance enhancing supplements have played a vital role and have made a
significant presence in the athletic industry within the last couple decades. One of the most popular performance enhancing supplements is creatine. One
may ask, "why take creatine supplements if our body produces it and you can find it, naturally, in animal foods?" On average, intake of creatine, ...
The creatine supplement group was given four 5 gram doses (20 grams) of creatine each day during the five–day period. The placebo group was given
a twenty grams of a placebo each day, that was similar in both look and taste. Participants were then instructed to take the dosage with 500ml of warm
water before their meals, all while maintaining their normal dietary intake and physical activity throughout the day. The height, weight, and skinfold
thickness was measured at the pre–screening and also on day 6 of testing. The participants were required to report to the laboratory a total of 6
different times: 1 session of familiarization training, 2 sessions of resistance training (day 1 and day 4), and 3 sessions of strength and anaerobic
performance testing (baseline, day 3, and day 6) (Law, 2009). Resistance testing was done by having the participants perform 3 sets of 9 different
exercises. Each exercise was a weight lifting exercise that worked out either the legs, chest, or back. Strength and anaerobic testing was done on a
workout bicycle by having the participants pedal as fast as they could after a 5 minute warm–up. Participants were also asked to do a one repetition
maximum strength test where they maxed out on the Smith press–fixed bar machine. Blood and uring samples were also taken on the morning of each
performance testing session. This was done in order to estimate and compare the amount of creatine ingested to the amount retained by the

Sports Supplements Essay
Sports Supplements
Athletes are competitive. They go out there to win. But, at all costs? Why are athletes willing to sacrifice their long term health in order to have one
outstanding season? Will it be worth it when they are hooked up to machines in order to stay alive? Many athletes do not think that taking a supplement
will harm them. They are strong, tough athletes, nothing can harm them, right? So, they start taking creatine or andro, or both. For most, they lose body
fat, gain strength and muscle. That sounds great, but that is not always what happens. The use of over–the–counter sports supplements is dangerous
and the FDA should take them off the shelf.
Supplements are supposed to be taken to make up for a deficiency in some ... Show more content on Helpwriting.net ...
This is because this type of creatine is pure. The body gets its natural creatine from red meat. But, red meat is not one hundred percent creatine. The
body cannot handle the potency of this supplement.
Androstenedione (Andro) is a hormonally based supplement that is supposed to help weight lifters add muscle. Andro is taken orally and goes to the
liver. The liver destroys most of what is ingested, but what does survive combines with various enzymes and temporarily boosts testosterone levels. This
boost in testosterone allows an athlete to perform at a level above what he usually does. "Androstendione is an honest–to–goodness steroid and a
precursor to testosterone." If an athlete takes andro before he goes to the gym, he will be able to lift more, and thus increase strength and size.
Although it is not legally considered an anabolic steroid at this time, andro acts exactly as they do. "Many endocrinologists insist that the
differences between supplements like androstenedione and traditional steroids (which are legal only for certain medical conditions) are trivial."
In Canada a prescription is needed to get andro, but in the US it is an over–the–counter drug. If they essentially have the same effects, then one should
not be illegal and the other legal. "The American College of Sports Medicine says anabolic steroids such as androstenedione as well as other
'dietary supplements' should be reevaluated and considered

Creatine Supplements
Protein Powders and Creatine:
Are they beneficial?
Anyone from ordinary people to fitness junkies to professional athletes and Olympians, can benefit from protein powders and creatine supplements.
According to Richard Kreider of the University of Memphis, "it is more than a supplement for athletes... it helps you maintain muscle mass and that has
long–term health benefits". These supplements are meant to accommodate a healthy diet, not to be a replacement for food. When used correctly,creatine
and protein powders are beneficial for everyone.
High quality protein supplements can be very beneficial for weight loss. When trying to lose weight, it is essential to lose fat instead of muscle tissue.
According to Lisa Leupp, "adequate protein is essential for maintaining lean muscle mass". If you are dieting and weight loss is coming from muscle
mass, you will have less energy and will not be able to perform as long. It has been established that an average adult should take .36 grams of protein
per pound of body weight. If the diet is a reduced calorie diet, than even more protein should be consumed to maintain muscle (Leupp). ... Show more
Total Health also states that Whey protein contains all essential and non–essential amino acids and is an excellent source of glutamine and the
branched–chain amino acids that are necessary for new cell growth (Leupp). In a past study, it was found that men with high cholesterol lowered their
numbers by taking creatine. Another more recent study showed that creatine supplements not only help protect the heart muscle from damage, but it
can also help post–op patients exercise at a greater intensity

The Sports Supplement Industry Is Rapidly Growing And...
The Sports Supplement industry is rapidly growing and making an enormous profit off of their products when most of them don't even work
anyway. Forbes has stated that the supplement industry took in $32 billion dollars in 2012. The Nutritional Business Journal projects that the
number will jump to $60 billion dollars by the year 2021. The reason I want to share this is because you can save so much money by not buying
supplements or if you do then just purchase the ones that have actual scientific proof to benefit you. I like many people have been a victim of the
supplement industry. I was baited in just like everyone else with the "guaranteed lean muscle gains" or "rapid fat burn". The outrageous claims are
everywhere! If you go through a muscle magazine, every page is an advertisement telling you that to get big and ripped, you must purchase this hot
new supplement. They're all lies! Luckily for me, I did not spend years and years of buying supplements and wasting my money. After about a year of
buying supplements that I thought would work, I started to become educated on the topic and haven't wasted money on supplements since. Once you
find out the truth about supplements you will never waste your money and time on useless products again. Let's start off with the supplements that
actually do work and are worth purchasing if you have the money and desire for sports supplements. Protein powder and creatine. That's it. It's a short
list and makes you question why sports

Regulating Herbal Supplements Essay
Regulating Herbal Supplements
One of the major parts of everyday life is also a major wildcard in the medical field. It does not have as many rules and restrictions as synthetic drugs
have on the market and are generally said to be safe until proven otherwise, which is very hard to control system. Herbal supplements should be tested
and approved like all medicine. This way they will be limited, controlled, and meticulously measured to give the safe amount to the people who need
it, so the number of accidents regarding this would decline as a result of this.
Since 1994 when herbal medicines became more widespread the Food and Drug Administration has had multiple issues with pesticides germs, and
other foreign substances in these products. Furthermore, they have also had the trouble of manufacturers disclosing or including ingredients that are
not on the drugs since the rules regarding these types of drugs are not as strict as that of synthetic drug regulations. Additionally, the supplements made
in these factories are not required or even standardized to ensure ... Show more content on Helpwriting.net ...
For example, herbal suppliers do not have to obtain approval by the Food and Drug Administration to distribute their products. In addition to that
dietary supplements can be produced, sold, and promoted without having to demonstrate the safety and effectiveness of the content, unlike medicinal
drugs, must undergo testing. Generally, the Food and Drug Administration regulates the tests that a new drug must pass, but as for botanical drugs they
are able to pass under the radar due to their reputation as a "natural" medicine which generally is thought that tests would be superfluous to which helps
burgeon their sales even more by giving the substances a safe

Bone Supplements
This is as true of bone supplements as it is of any other, and particularly true of supplements containing both calcium and glucosamine. Glucosamine is
manufactured in small amounts during the normal biochemistry of your body, but decreases as you age. Glucosamine is a chemical that is used by
your body for the manufacture of cartilage that protects the bones in your joint by providing a cushion between them. Without cartilage the bone ends of
your joints would rapidly wear, a condition commonly known as osteoarthritis.
The main structural components of the cartilage in your body are substances known as glucosaminoglycans, and they are responsible for connective
tissues such as tendons, ligaments, veins and arteries, heart valves, skin and ... Show more content on Helpwriting.net ...
Omega 6 is good for you, but only in moderation relative to your Omega 3 intake. Omega 9 fatty acids can reduce the chances of you developing
atherosclerosis, with a consequent reduction on the possibility of heart disease and strokes. It is a strong antioxidant and can help to reduce your
cholesterol level and blood pressure, and together with Omega 3 and 6 reduce the risk of breast cancer.
When you consider all of these benefits of the Omega fatty acids, and also of calcium and Glucosamine supplements in association with Vitamin D and
magnesium, any supplement containing all of these would of extreme benefit, not only to those suffering from arthritis and other bone conditions, but
also of high cholesterol levels and high blood pressure.
Such a supplement in liquid form would render it even more potent due the much faster and more efficient absorption by the body. The benefits of
liquid calcium supplements would then be augmented with substances that not only improve the absorption and beneficial effects of the calcium, but
also provide the additional benefits of antioxidant and anti–inflammatory properties that help to allay the painful effects of bone and joint

What is the Price for Keeping the American Public Safe...
What is the Price for Keeping the American Public Safe from Diet Supplements? Being overweight and being in sports is a hard aspect of the game
to overcome. Many of the athletes in different sports go through tough training and conditioning. Some athletes are under great pressure to make a
certain weight in order to stay on the team. If the players are overweight they might be fined or even benched for the certain events. All of the sports
that are out there have a lot of competition for staying on teams. There are the athletes that struggle each week to keep their job from younger
stronger players coming in. So it is a question of were they turn to get an extra edge over the other player. Most of the time it is with diet supplements or
... Show more content on Helpwriting.net ...
Congress feels that it is not worth giving the FDA more funding when there are so many companies out there making unsafe products and selling
them. Several of the benefits drug companies claim that they help people loose weight and gain more muscle to produce better sports. In
researching different drugs to take o there are some that do help with working out. A supplement called Echinacea purpurea, which is used to help
people do cardiovascular workouts. The supplement is able to increase the size of the red blood cells when the body is being worked hard. In
return the bigger red blood cells carry more blood to the muscles to work better. With getting more oxygen to the muscles it is easier to build more
endurance in running and in weight training. There are other products that are gained to make people loose weight faster and hence get a better
body. Based on all that is said about the diet supplements and muscle enhancers they are not good and Congress needs to do more to protect the
American people. Reasons to support this come in a variety of ways. There are atheletes dieing in order to stay on teams and make weight for their
job. The American public is always concerned with what they look like so they are taking all the diet pills to make themselves look better. What the
congress isn't realizing is that these products come with serious side effects to the human body. With products being

Herbal Supplements Essay
Herbal Supplements and Drugs Interactions
KimHang Phan
Molloy College
Herbal Supplements and Drugs Interactions The clear definition of an herbal supplement is defined by The Dietary Supplement Health and Education
Act of 1994 (DSHEA) as a product not a drug. The product contains vitamins, minerals, amino acids, herbs, and dietary constituents for use to
supplement the diet ("Using Dietary Supplements Wisely," 2014). Like medications, dietary supplements exert both negative and positive effects to the
body. Supplements may improve health but they also produce the potential harmful if interacting with certain drugs. For this reason, dietary
supplements are regulated by FDA to ensure both safety and effectiveness ... Show more content on Helpwriting.net ...
The 2007 NHIS also found the following:
American Indian or Alaska Native adults (50.3%) and white adults (43.1%) were more likely to use CAM than Asian adults (39.9%) or black adults
(25.5%). Children whose parent used CAM were almost five times as likely (23.9%) (Barnes et al., 2008, p.1).
Because natural products or herbal remedies become prevalent usage among adults in America, it is very important to acknowledge if an herbal product
is safe or useful for certain health conditions and its potential interaction with other drugs causing toxicity. For example, evening primrose oil may
interact with anticoagulants and antiplatelet medications ("VP–PRECIP", 2014). Bayles (2009) stated that "the seeds of the evening primrose are rich
in omega–6 essential fatty acids (EFAs), including linoleic acid and gamma–linolenic acid (GLA)" (p.1405). Omega–6 EFAs and GLA contain some
properties, which help to reduce inflammatory. Evening primrose oil (Oenothera biennis) is a native North American plant. Evening primrose oil (EPO)
is commonly use in breast pain, premenstrual symptoms (PMS), menopausal, cancer, asthma, diabetes, and other chronic inflammatory diseases such as
rheumatoid arthritis and eczema (Bayles, 2009). EPO is well tolerated by most individuals. Some people reported a mild stomach upset, abdominal
pain, nausea. EPO should not

Dietary Supplements : A Dietary Supplement
A dietary supplement is a product intended for ingestion that contains a dietary ingredient intended to add further nutritional value to supplement the
diet. (8) Dietary supplements are a combination of vitamins, minerals, herbs, amino acids, etc. more than half of adults in the United States use at
least one type of dietary supplement. There are many pros and cons that come with using dietary supplements. Pros are they could help prevent
certain diseases, they could correct and prevent nutrient deficiencies, and they help poor dietary habits. The cons are the side effects, potential
toxicity, and they aren't regulated. Dietary supplements could help prevent certain diseases because supplements offer separate health benefits. For
example, regularly taking fish oil supplements may help lower low blood pressure and triglycerides and decrease your risk of heart disease. (4) Folic
acid is also taken by pregnant women to reduce the risks of their baby getting any type of birth defects. Calcium and vitamin D are also important for
keeping your bones strong and to reduce bone loss. They aid in preventing and correcting nutrient deficiencies. Vitamin deficiencies such as scurvy
(vitamin C deficiency), night blindness (vitamin A deficiency), and beriberi (thiamin deficiency) occur mainly in third–world countries and are almost
nonexistent in the United States. (2) Just because they don't seem to really come about in the United States doesn't mean that you are prevented. Bone

Dietary Supplements Essay
Envision a pill that has the ability to replace protein, vitamins, and calcium. Is that even possible? The answer is both yes and no because the human
body cannot live on pills alone. Dietary supplements are popular worldwide among athletes, those who go to the gym, and the general public.
However, what many do not believe is all the possible health risks that come from consuming these pills Yes, dietary supplements can benefit the body
in a couple ways but only for a small period of time. Adietary supplement is an enhancement that is made to replace ingredients that are found in a
common diet. These supplements have the ability to speed up the metabolism and are used to complement a daily diet by making the intake larger.
Dietary supplements ... Show more content on Helpwriting.net ...
Metabolism. It changes with time of use and can cause serious health issues. Dietary supplements are used to replace ingredients in our everyday diet
this alters our metabolism. These supplements speed up the metabolism so the consumers eating habits tend to increase because metabolism is rising.
As intake of supplements the metabolism slows down again, that is what many people do not understand, then they continue to eat the same way and
end up gaining all the weight back. Though it is not correctly defined as to the difference among users and non–users because not every consumer is
taking the same supplements, there is not a set dosage equal in each one. Therefore, it is difficult to establish the difference in metabolism amid users
and non–users. "Regular users are defined according to the supplementation frequency as those reporting a supplement use of at least once a week,"
says Roma Beitz in her essay, "Do Users of Dietary Supplements Differ from Nonusers in Their Food Consumption" (339). Dietary supplements should
be consumed cautiously and after intake has finalized it is advised to continue a healthy diet; exercise is always suitable. Therefore, when it comes to
dietary supplements, consumers should be aware that they place their health at risk and the Dietary Supplement and Health Education Act and FDA
are aware of these risks but continue to allow manufacturers to

Cheap Supplements
Things You Should Know Previous To Purchasing Cheap Supplements
Lots of individuals take supplements together with their diet in order to stay healthy and fit. However, many of the times, these nutritional supplements
are found to be highly priced. So, it's not possible for everyone can able to afford these. But, the demand for these supplements is very huge and so, in
order to take the advantage of that huge demand, most of the companies have tried to offer those supplements at significantly low costs. At present, the
market is overflowing with Cheap supplements. However, one should be extremely careful with them. Previous to selecting any supplement, which is
going to help in your health–related issues, one should make a consultation with ... Show more content on Helpwriting.net ...
Yet, this might not be the real fact all the time. For instance, some might have smaller parts of active ingredient and this would make them very less
effective as compared to the costlier ones. On the other hand, some might even have large parts of filler ingredients including synthetic elements and
preservatives, which may hinder the effectiveness of your supplement's main ingredients. Hence, people are always recommended to opt for the
supplements, which contain whole food ingredients. In case that these are also so expensive, choose supplements comprised of reduced quantity of
artificial additions. You could easily find out these low cost nutritional supplements online, because many different sites promote these supplements at a
very great discount. Most of the online traders market those organic top–grade supplements at a very lower cost than the vitamin or pharmaceutical
stores. Also, you can get comparisons of products right from several brands in company with the customer ratings over the internet. You could check
out these reviews and ratings prior to purchasing the supplements, since it would offer you an idea regarding the working of the

Vitamin C : A Health Promoting Nutritional Supplement
Vitamin C: A Health Promoting Nutritional Supplement
There are many substances that occur naturally or that are manufactured through processes in the laboratory, which function to enhance the nutritional
content of the food that composes one's diet. These substances that function to enhance the nutritional content of food, also have the ability to reduce
the likelihood of disease and illness, strengthen the immune system, and improve performance in everyday activity. There are a wide variety of
substances that are considered to be nutritional supplement and carryout the above functions. These nutritional supplements are classified into one of
the following subcategories based on their characteristic. Nutritional supplements are labeled as a vitamin, mineral, herb, sports nutrition product,
natural food supplement, or meal supplement ("Nutritional Supplements," 2008).
A type of nutritional supplement that is very important to the proper functioning of the human body is vitamins. The human body uses vitamins in
small volumes; therefore, vitamins are labeled as micronutrients ("Nutritional Supplements," 2008). One such vitamin that is considered to be a
micronutrient is vitamin C. Like all vitamins, vitamin C has specific characteristics, which set it apart from other types of nutritional substances.
Vitamins can be categorized as being either fat–soluble or water–soluble. Fat–soluble vitamins get their name from the fact that they are stored in fat
tissue within

Coq10 Supplements
Many people are skeptical about taking supplements to help maintain a healthy heart and prevent heart disease and cancer. There are many
supplements being sold all over the world. Some of the ones I found were CoQ10, Fish Oil, Niacin, Hawthorn Berry and Natto K. Before taking any
supplements it is important that you research each product thoroughly.
The first supplement I found was CoQ10 also known as ubiquinone and ubiquinol. CoQ10 is naturally created. Your body naturally makes small
amounts of CoQ10, and your cells use it to produce energy your body needs for cell growth and maintenance. Even though there is no solid evidence
that CoQ10 help prevents heart disease and cancer; some scientist noticed that people with cancer had little ... Show more content on Helpwriting.net ...
Fish Oil contains docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) both which are very important when it comes to preventing and
managing heart disease. Side effects of Fish Oil may include an upset stomach, loose stools and nausea. There is no scientific studies to support
whether or not Fish Oil actually protects against heart disease and cancer.
Another supplement I found is Niacin. Niacin reduces the risk of heart attack dramatically. Niacin can be vital in combating heart disease, when used
alone or in combination with other treatments such as fish oil. Some side effects of Niacin are diarrhea, proneness to infections, and liver problems.
Though Niacin reduces the risk of heart attack it does not help with those who suffer from hardened arteries.
Hawthorn Berry has been used to treat heart disease since the first century. Hawthorn Berry contains Oligomeric Proanthocyanidins (OPCs), which
may help cardiovascular health. Hawthorn Berry helps to dilate blood vessels, improve blood flow and protects the blood vessels from damage. Side
effects of this supplement are very rare but may include headaches, nausea and the feeling of a racing

The Stifling Health Concerns Of Dietary Supplements Consumers
The lack of regulation in the supplement industry The concoction of deceptive business methods and unrestricted regulations have resulted in
detrimental health concerns of dietary supplements consumers. Dietary supplements is virtually unrestricted, and expanding its markets, much like the
"snake–oil" medicines of the early 1900s . In 1993, this industry was generating 4 billion a year, by 2003 consumers spent 16.8 billions on
supplements, and it is currently at 37 billion a year.(Wingert,1993; Larsen, 2003; Bradley, 2015). This massive industry is gaining popularity from the
increasing amount of health enthusiast, and aging population. However due to the introduction of the DSHEA and the limiting of the FDA's
regulatory power, this industry has become chaotic,dangerous but highly profitable. Consumers are in danger of ingesting unregulated and potentially
dangerous pill, that are marketed to them as nature's cures. The lobbyist and senators pass law in favor of this lucrative industry and it will continue to
grow and prospers, until the victimized consumers stand up and strongly voice their opinions. Just like when the industry successfully campaign for
supplements and limiting regulations, we consumers should use our democratic voice against the lack of obstacles, and safety measures of
supplements. Back in the 1900s, due to the lack of regulations, anything in a bottle can be called medicine. This opportunity led to the creation of many
quack doctors , who

Are Food Supplements Or Dietary Supplements?
What are Food Supplements or Dietary Supplements?
"Dietary Supplements" are a product intended to supplement the diet. The food we eat daily contains nutrients; but there are several factors in
environment like nutrition depleted soil, where crops are raised causing degradation in nutrition level contained in our food. Cooking food in oven and
doing so for large time to make it tastier and look delicious, further decrease the nutrition level in food.
So it has become essential to add the required nutrients by using Supplements. Supplements are not a replacement for meal, but they are a part of our
meal. They contain one or more of the following dietary ingredients: a vitamin, an amino acid, an herb, a mineral, a dietary substance to supplement ...
Plus, I have wheat grass every day as a drink, and I'm trying to give myself an antioxidant boost with green tea just to break my coffee habit. I am on a
macrobiotic raw food diet, and it has done wonders for me." –Katrina Kaif, in Vogue magazine interview
"It has amazing healing properties and is supposed to be great for skin too!" "I've been taking a tablespoon everyday with water first thing in the
morning." –Kick starrer Jacqueline Fernandez's views for ACV on Instagram
"My mum sent me some great organic spirulina capsules that I now take every day. I'm not really one for supplements because I feel like if I can get
the raw fruits and vegetables in me then I'm fine, but this has made a huge, noticeable difference to my energy levels and my skin." –Kalki Koechlin,
Vogue magazine interview
"I also take vitamin C, calcium and Omega 3 supplements along with flaxseed to keep my skin healthy". –Amrita Puri, Vogue magazine interview "I
think everything Kris told me helped. I just followed his instructions and waited for the results. There was a lot of protein powders and glutamine,
multivitamins, but there was nothing more than the stock vitamins athletes

Regulating Dietary Supplements
The Food and Drug Administration (FDA) was founded in 1906 to regulate the safety of food and drugs. The Dietary Supplement Health and
Education Act (DSHEA) was put into effect in 1994 to regulate dietary supplements. Under this Act, dietary supplements are categorized as food.
Therefore, they do not require testing before marketing. However, my contention is dietary supplements should no longer be considered foods because
they contain substances that are not safe to consume without prior approval of doctors. Further, they should be tested before being marketed to
improve the safety and well being of the consumer. With the help of Jennifer Weeks, in her article "Dietary Supplements," and information provided
by the FDA, I will prove why the... Show more content on Helpwriting.net ...
Critics against stricter regulations claim that ingredients in dietary supplements have a history in the food industry because the ingredients allowed
before the DSHEA are deemed safe. However, it is unknown if the amount is appropriate for the recommended use. Furthermore, consumers have to
trust that the labels are accurate and the product actually contains what is listed on the label. In a study conducted by the New York State Attorney
General's Office, 80 percent of supplements sold in Walmart, Target, Walgreens, and GNC contained none of the listed ingredients, instead they had
rice, vegetables, garlic and wheat as fillers

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