Art therapy is a mental health profession that uses the creative process of art making to improve physical, mental, and emotional well-being. It benefits individuals through self-healing, fulfillment, empowerment, and stress relief. Many populations can benefit from art therapy including those with eating disorders, cancer, disabilities, chronic illness, family problems, abuse, depression, substance abuse, trauma, and loss. Art therapy uses mediums like painting, sculpture, collage, and drawing to facilitate healing and wellness.