Art therapy is a mental health profession that utilizes creative processes in art-making to enhance individuals' physical, mental, and emotional well-being. It offers various benefits, including improving self-management, alleviating symptoms of depression, and building self-esteem, and can be applied to clients dealing with various issues. Activities such as drawing emotions and safe spaces are suggested to promote relaxation and healing when verbal communication is insufficient.

1. ART THERAPY
SADIA AZAM
BSE-IIA

3. What is art therapy?
 A mental health profession that uses the creative process of
art making to improve and enhance the physical, mental and
emotional well-being of individuals of all ages.

4. Benefits of Art therapy:
 Improve Self-Management.
 Alleviate Symptoms of Depression.
 Improve Communication Skills.
 Address Past Traumas.
 Reduce Stress.
 Improve Problem-Solving Skills.
 Build Self-Esteem.
 Mitigate Symptoms.
 Provide a Positive Distraction.

5. Purpose of Art therapy:
 The purpose of art therapy is essentially one of healing.
Art therapy can be successfully applied to clients with
physical, mental or emotional problems, diseases and
disorders. Any type of visual art and art medium can be
employed within the therapeutic process, including
painting, drawing, sculpting, photography, and digital art.

6. Activities:
Such activities help you a lot to make you feel relax
 Activity 1:
Emotions- Draw your recent emotion by using the available items for
drawing & painting.
 Activity 2:
Trauma & Loss – Draw a place where you think, you feel safe.

7. Art therapy is used when words are not enough to say
sadia azam__