The document discusses various anatomical planes and movements used to describe the human body. There are three main planes: the sagittal plane divides the body into left and right sections, the coronal plane divides the body into front and back sections, and the transverse plane divides the body into upper and lower sections. Various movements like flexion, extension, abduction, adduction, and others are then defined in relation to these anatomical planes. Specific examples are provided to illustrate each term.