The document provides examples and explanations of how to calculate and use z-scores. Some key points: - A z-score indicates how many standard deviations a score is from the mean of a distribution. - It can be calculated using the formula: z = (x - μ) / σ, where x is the score, μ is the mean, and σ is the standard deviation. - Examples are given of z-scores for different data sets and distributions. - Z-scores can be used to standardize scores from different data sets or scales onto a common scale. - Several word problems demonstrate calculating z-scores and using them to determine actual values or scores.