Apoptosis is a programmed cell death process where cells activate enzymes to degrade their own DNA and proteins. It is essential for development, homeostasis, and defense against cancer. The molecular mechanisms of apoptosis involve caspase-dependent pathways - the extrinsic pathway triggered by death receptors and the intrinsic pathway initiated within mitochondria by stress signals. These pathways activate initiator caspases that then activate executioner caspases to degrade cellular proteins and induce apoptosis. Tight regulation of apoptosis is important as its dysfunction can lead to degenerative diseases or cancer.