Lymph nodes are oval shaped structures scattered throughout the body along lymph vessels. They range in size from 1-25mm. Lymph nodes contain immune cells like B cells, T cells, and macrophages. They have an outer capsule and inner medulla and cortex regions. Lymph flows into nodes through afferent vessels and is filtered by macrophages and lymphocytes before exiting through efferent vessels. This allows immune cells time to identify foreign substances and mount a response. Major lymph node groups are found in the neck, armpits, groin, and abdomen. Lymph nodes help protect the body by removing pathogens and producing immune cells.