Simply Shanti Meditation provides meditation programs and practices to help people evolve, transform, and excel in their personal and professional lives. They offer simple and effective programs to promote inner peace, creativity, performance, and well-being. Their approach combines eastern wisdom and science to help clients through personalized learning, experiences, and empowering them to take charge of their lives and evolution. Their goal is to support individuals and groups in achieving excellence and to make the world a better place.
Through the guided meditation for beginners, you can make the most of these sessions. Guided meditation for beginners can really help you enhance the quality of your life and helps to explore inner peace.
https://www.flushingmeditation.org/
Through the guided meditation for beginners, you can make the most of these sessions. Guided meditation for beginners can really help you enhance the quality of your life and helps to explore inner peace.
https://www.flushingmeditation.org/
Fourth Dimension Level 1 By Dr.Moiz HussainEhtesham Mirxa
The Fourth Dimension® Educational series
Conceived, Created and Conducted by Prof. Dr Moiz Hussain
Motive ......
“To create a world of those who can alter the reality of the existing world to make it a better place to live and for those who follow”
Level-1
THE AWAKENING
From the Impossible to the POSSIBLE
(Conducted in Pakistan, India, UAE, USA, UK, Germany, Austria, Switzerland and KSA)
The Fourth Dimension® is one of the most powerful and result oriented workshop that can change your life from a level of ordinary to outstanding. Based on programming the sub conscious mind to attract health, wealth and happiness in your life through the learning and use of directed day dreaming and creative visualization in area such as;
• Education-learning, higher grades
• Improved memory and concentration
• Decision making
• Out of Box thinking
• Intuition and sixth sense development
• Creativity, imagination and visualization of goals
• Goal setting and goal achievement
• Self confidence and personal charisma
• Prevention and healing of diseases, disorders and many health conditions
• Improved relationship and quality in relationships-happiness
• Success in Business, job and career
• Those suffering from Panic attack, anxiety, Depression, Stress,
• Low self esteem, Lack of Confidence
• Weak memory and concentration
• Restful sleep
• Anti aging
• Finding love and the right partner
• Attracting Wealth in your business
• Creating massive unprecedented success in your professional and personal life
• Any much much more
Who should attend?
Business executives, employees and professionals
Entrepreneurs & Leaders
Students
Housewives
Doctors, Psychologist, Psychiatrist, Occupational Therapist
Wealth management Managers
Police, Military and law and order enforcement agencies
Just anyone who wants success and wants to achieve the impossible
Requirements
Take a High Protein Breakfast when you come for the workshop (eggs, cheese, meat, poultry)
Wear loose clothing
Bring 4 passport size colored photographs
Sign the code of ethic agreement
Recording and note taking is not allowed, cell phones must be switched off during workshop
Those who have attended the Fourth Dimension workshop includes:
Senior Doctors, Psychiatrist and Psychologists
Business tycoons, Stock management managers, brokers
Senior and middle management
Decision makers including presidents of multinational companies, Banks
Govt, Police and senior Military officials
Students of O and A Levels, College and University students.
Scientists, Research scholars, Artists , Musicians and singers
TV and Film actors and actress
Leaders and Entrepreneurs
In the life of people personal growth is very imported .It refers to a commitment to think and decide for themselve.It is the advantage of new skills and the reputation of action to improve personal habit and competences .That person commit the self development who is the know the his goal and should be alert to opportunities. It can be achieved through studies, work and the updating of knowledge, and implies an important sense of responsibility and a protective attitude.
Brief intro to the Bukal Life Care & Counseling Center, Baguio City, Philippines (and its partner, CPSP-Philippines). Seeking to provide holistic training and pastoral care/chaplaincy services.
YOGA FOR SILVER CITIZENS
Silver citizen is a polite term assigned to citizens of senior rank. Ageing can be reversed by proper lifestyle, good dietary management and regular physical exercise such as Yoga to promote overall quality of life and their well being. Yoga is commonly understood as a practice that is physically beneficial, whereas it is concerned and related more with the mind than the body. Yogic techniques aim at maintaining and improving the various motor skills. These are non-strenuous, non-fatiguing and can be performed comfortably during old age.
Yoga has been proven to help alleviate health challenges making it an increasingly popular choice for the adult population. The many benefits of yoga may slow down or even reverse the ageing process. The regular, repeated, rhythmic practice of yoga helps ward off mental fatigue, thereby ensuing better physiological functioning.
The session will include loosening practices, simplified asanas (postures modified to enable seniors to perform easily), pranayama (conscious regulation of breath) and relaxation to integrate body-mind-emotions. Old age can be made not only bearable but also pleasurable.
AGE GRACEFULLY AND AGE WITH DIGNITY
Mindful Movement is an in school program that works the whole body, inner and outer, calms the mind, teaches stillness, stretches and strengthens muscles, promotes functioning organs and makes you FEEL GOOD!!!
Mindful Movement works the whole body, inner and outer, calms the mind, teaches stillness, stretches and strengthens muscles, promotes functioning organs and makes you FEEL GOOD!!!
Fourth Dimension Level 1 By Dr.Moiz HussainEhtesham Mirxa
The Fourth Dimension® Educational series
Conceived, Created and Conducted by Prof. Dr Moiz Hussain
Motive ......
“To create a world of those who can alter the reality of the existing world to make it a better place to live and for those who follow”
Level-1
THE AWAKENING
From the Impossible to the POSSIBLE
(Conducted in Pakistan, India, UAE, USA, UK, Germany, Austria, Switzerland and KSA)
The Fourth Dimension® is one of the most powerful and result oriented workshop that can change your life from a level of ordinary to outstanding. Based on programming the sub conscious mind to attract health, wealth and happiness in your life through the learning and use of directed day dreaming and creative visualization in area such as;
• Education-learning, higher grades
• Improved memory and concentration
• Decision making
• Out of Box thinking
• Intuition and sixth sense development
• Creativity, imagination and visualization of goals
• Goal setting and goal achievement
• Self confidence and personal charisma
• Prevention and healing of diseases, disorders and many health conditions
• Improved relationship and quality in relationships-happiness
• Success in Business, job and career
• Those suffering from Panic attack, anxiety, Depression, Stress,
• Low self esteem, Lack of Confidence
• Weak memory and concentration
• Restful sleep
• Anti aging
• Finding love and the right partner
• Attracting Wealth in your business
• Creating massive unprecedented success in your professional and personal life
• Any much much more
Who should attend?
Business executives, employees and professionals
Entrepreneurs & Leaders
Students
Housewives
Doctors, Psychologist, Psychiatrist, Occupational Therapist
Wealth management Managers
Police, Military and law and order enforcement agencies
Just anyone who wants success and wants to achieve the impossible
Requirements
Take a High Protein Breakfast when you come for the workshop (eggs, cheese, meat, poultry)
Wear loose clothing
Bring 4 passport size colored photographs
Sign the code of ethic agreement
Recording and note taking is not allowed, cell phones must be switched off during workshop
Those who have attended the Fourth Dimension workshop includes:
Senior Doctors, Psychiatrist and Psychologists
Business tycoons, Stock management managers, brokers
Senior and middle management
Decision makers including presidents of multinational companies, Banks
Govt, Police and senior Military officials
Students of O and A Levels, College and University students.
Scientists, Research scholars, Artists , Musicians and singers
TV and Film actors and actress
Leaders and Entrepreneurs
In the life of people personal growth is very imported .It refers to a commitment to think and decide for themselve.It is the advantage of new skills and the reputation of action to improve personal habit and competences .That person commit the self development who is the know the his goal and should be alert to opportunities. It can be achieved through studies, work and the updating of knowledge, and implies an important sense of responsibility and a protective attitude.
Brief intro to the Bukal Life Care & Counseling Center, Baguio City, Philippines (and its partner, CPSP-Philippines). Seeking to provide holistic training and pastoral care/chaplaincy services.
YOGA FOR SILVER CITIZENS
Silver citizen is a polite term assigned to citizens of senior rank. Ageing can be reversed by proper lifestyle, good dietary management and regular physical exercise such as Yoga to promote overall quality of life and their well being. Yoga is commonly understood as a practice that is physically beneficial, whereas it is concerned and related more with the mind than the body. Yogic techniques aim at maintaining and improving the various motor skills. These are non-strenuous, non-fatiguing and can be performed comfortably during old age.
Yoga has been proven to help alleviate health challenges making it an increasingly popular choice for the adult population. The many benefits of yoga may slow down or even reverse the ageing process. The regular, repeated, rhythmic practice of yoga helps ward off mental fatigue, thereby ensuing better physiological functioning.
The session will include loosening practices, simplified asanas (postures modified to enable seniors to perform easily), pranayama (conscious regulation of breath) and relaxation to integrate body-mind-emotions. Old age can be made not only bearable but also pleasurable.
AGE GRACEFULLY AND AGE WITH DIGNITY
Mindful Movement is an in school program that works the whole body, inner and outer, calms the mind, teaches stillness, stretches and strengthens muscles, promotes functioning organs and makes you FEEL GOOD!!!
Mindful Movement works the whole body, inner and outer, calms the mind, teaches stillness, stretches and strengthens muscles, promotes functioning organs and makes you FEEL GOOD!!!
A talk was arranged for the NSS Volunteers of the St. Pious Degree College, Nacharam, Hyderabad, on Healthy Youth – Healthy India. Two power point presentations were used for the lecture. For the first half an hour, the lecture went on in English, however, after verifying that all the students know Telugu, Telugu was also used for explaining certain aspects, which can be better appreciated when explained in the mother tongue.
The need for health, the need for physical, mental, spiritual health, how to obtain all-round health, were touched upon. The need for healthy development of the youth for the health and well-being of the nation was emphasized. Human values must be considered as important in the development of spiritual health. The explanation was given in the context of patriotism – how to be. 40 assets, that the youth must strive to acquire, were briefly explained. In the context of spiritual health, the concept of GOD was explained, briefly, in a secular manner.
You would be better able to appreciate the beauty and the purpose of the presentation when both the audio version, uploaded to www.archive.org [please search for Prof. V. Viswanadham], and the relevant power point presentation that can be viewed at www.scribd.com [please search for Viswam.vangapally4581] and / or www.slideshare.net/viswanadham and taken together as a package.
The Wellbeing Journey is a development programme for building mental strength, resilience, health and happiness. It is an antidote to stress, anxiety, depression and low self confidence.
The Wellbeing Journey is inspired and informed by a highly successful two-year personal transformation programme we have co-led in Austria, Germany, Denmark and UK over the last nine years.
The Wellbeing Journey offers holistic pathways to self knowledge, health and happiness that start from the inside out. During the 10 month Journey participants learn pragmatic concepts, tools and practices that enable them to lead a more whole and balanced life.
This Journey comprises 10 one-day modules at monthly intervals. The time in between the modules is for practice and developing mastery. Participants are supported by an online learning community, a workbook journal to record insights and learnings, set goals and intentions and evaluate the benefits, and a buddy group.
Workplace Mental Health Institute e-Brochure - Helping You Create Mentally Healthy Workplaces. The Workplace Mental Health Institute provides a boutique educational resource for
managers serious about creating immediate and sustainable changes for their organisation’s mental health.
Corporate Wellness Solutions To Augment Productivity At The WorkplaceMahesh Pamnani
Presentation given at the Sunway Putra Hotel for the Total Rewards Management Forum in Kuala Lumpur Malaysia on 17-Sep-2015 by Mahesh Pamnani, Chief Happiness Officer of Inspire2Aspire Consulting Hong Kong.
It contains an overview of the wellness tools and techniques that can be incorporated in corporate wellness solutions to improve health, happiness, to boost positive emotions and maximize productivity and performance at the workplace.
It uses evidence-based positive psychology tools and the SPIRE model developed by the Wholebeing Institute USA.
Thank you ASLI Asian Strategy & Leadership Institute for this wonderful opportunity.
Practical Tools For Happiness & Well-being Workshop. Inspire2Aspire Consulting has over 6 years’ experience designing and delivering Corporate Wellness workshops to the government and the banking, insurance, education, medical, transportation, construction sectors.
Thousands of people have benefited from our workshops.
We teach both employers & employees to achieve optimum health, wellness and success in their careers, in their relationships and daily lives and helps bridge the gap between wellness and productivity.
We are committed to the development of healthy and motivated employees, vibrant work cultures, and high-performing organizations through transformational, results-oriented workplace wellness solutions.
We have delivered workshops at HSBC, Citigroup, Barclays, AXA, Prudential, Aviva, SWIFT, Ernst & Young, Hospital Authority, Matilda Hospital, HK Police, Law Society of Hongkong, Polytechnic University, KG V School, Li & Fung, Dragages, MTR Corporation, Ocean Park, Ogilvy, etc and led sessions at leading conferences such as TEDxHongKong, CSR Asia, Future Workplace Forum, Women Extraordinaire Forum, etc.
Welcome to our 2015 organisational profile.
We are here to create and innovate. We partner with our clients on inspiring paths of living into their Authentic Self. We work with Individuals, Teams, Companies and Communities who are keen to transform from deep within, keen to impact their environments positively and to work consciously on the share they own in the wellbeing of our world - operating in an abundant exchange - unlocking potential!
Our clientele stretches from top Executives in the corporate arena to inmates in South African Prisons.
Inner Wisdom Light | Best Reiki Healer In Gurgaon and DelhiSoma Chatterjee
You're invited to Inner Wisdom Light, a place where deep spiritual growth is waiting for you. Through our Reiki Healing, you can take a life-changing trip and learn about the amazing ability of heavenly energies to heal, guide, and uplift your life.
Specialized Mental Health Programs for Young AdultsFelicia Parris
Don't wait to seek help. Discover effective mental health programs for young adults, including treatment options, support groups, and resources for a healthier future. Find out more about the Young Adult Mental Health Program at Deland Treatment Solutions.
The Use Of Sport In The Behavioral Health Treatment of Youth (Rebekah Conway ...Rebekah Roulier
"The Use of Sport In the Behavioral Health Treatment of Youth"
Rebekah Conway Roulier, Ed.M and Emily E. Pike, LICSW presented at the Northeast Atlantic Sport Psychology Conference in March, 2012 representing Doc Wayne and Communities for People\'s Therapeutic Sports Program.
For more information on Doc Wayne please visit www.docwayne.org
Layman’s guide to Relaxation, Resilience and MindfulnessGirish Jha, MS
According to eastern wisdom, the goal of mindfulness/meditation to bring an end to suffering including pain and awaken to our essential nature i.e. peace happiness, wisdom and love.
Authentic Yoga Tradition is the science of consciousness aims at conscious evolution and transformation. It is much more than practice of physical postures and breathing. These presentations are part of Yoga Teachers Training and workshop conducted in NJ, USA
Authentic Yoga Tradition is the science of consciousness aims at conscious evolution and transformation. It is much more than practice of physical postures and breathing. These presentations are part of Yoga Teachers Training and workshop conducted in NJ, USA
Chapter 2.3-historyof authenticyoga timelineGirish Jha, MS
Authentic Yoga Tradition is the science of consciousness aims at conscious evolution and transformation. It is much more than practice of physical postures and breathing. These presentations are part of Yoga Teachers Training and workshop conducted in NJ, USA
Chapter 2.2 -historyof authenticyogaevidencesGirish Jha, MS
Authentic Yoga Tradition is the science of consciousness aims at conscious evolution and transformation. It is much more than practice of physical postures and breathing. These presentations are part of Yoga Teachers Training and workshop conducted in NJ, USA
Authentic Yoga Tradition is the science of consciousness aims at conscious evolution and transformation. It is much more than practice of physical postures and breathing. These presentations are part of Yoga Teachers Training and workshop conducted in NJ, USA
Workshop 1.1.4 Why tradition and lineage are unique in Authentic Yoga Tradition Girish Jha, MS
Authentic Yoga Tradition is the science of consciousness aims at conscious evolution and transformation. It is much more than practice of physical postures and breathing. These presentations are part of Yoga Teachers Training and workshop conducted in NJ, USA
Workshop 1.1.3 Why ancient texts are important in Authentic Yoga Tradition? Girish Jha, MS
Authentic Yoga Tradition is the science of consciousness aims at conscious evolution and transformation. It is much more than practice of physical postures and breathing. These presentations are part of Yoga Teachers Training and workshop conducted in NJ, USA
Workshop 1.1.2 Why the study of Authentic Yoga Tradition is important?Girish Jha, MS
Authentic Yoga Tradition is the science of consciousness aims at conscious evolution and transformation. It is much more than practice of physical postures and breathing. These presentations are part of Yoga Teachers Training and workshop conducted in NJ, USA
Workshop 1.1.1 Understanding Authentic Yoga Tradition Girish Jha, MS
Authentic Yoga Tradition is the science of consciousness aims at conscious evolution and transformation. It is much more than practice of physical postures and breathing. These presentations are part of Yoga Teachers Training and workshop conducted in NJ, USA
Personal transformation 7 practices for health,Girish Jha, MS
The Sanskrit word ‘swasth’ literally means –health or wellbeing. According to yoga, this word means ‘awakening to essential nature’. The goal of yoga is awakening to one’s real self, that is real meaning of the word above that manifests in health, harmony and happiness. There are hundreds of practices in yoga but 7 are the most important if practiced daily, gradually transform life. They are aspirations for life, physical postures, breath regulation, and relaxation, Pratyahara (moving mind within), Mudra and Meditation.
Shanti meditation meditation begins from waking stateGirish Jha, MS
All Meditation begins from waking state leading to awakening. if one begins with habitual mind, it makes impressions on the mind that becomes great obstacle in meditation
7 perennial steps. practices in yoga for human excellence and evolutionGirish Jha, MS
Yoga-Vasistha is considered the oldest text of yoga, written almost 3000 years before Patanjali. Great masters evolved the knowledge and practices of yoga at different times without changing the very essence of its philosophy. Meditation remained as an integral organ in all ages, however, masters included many physical, breathing, cleansing, and other practices as per the need for the contemporary society.
How & why to practice Padamasana– one of the two most important postures in Y...Girish Jha, MS
Asana practice is done to prepare the body, breath and mind for the higher practices leading to awakening and realization. While others masters practices many asana to return to the practice of the most important one, known as Padamasana.
Kundalini is the most misunderstood ‘word’ in Authentic Yoga/Tantra Tradition. A fundamental practice of Agama and Nigama (teachings of yoga and spirituality) passed onto disciples from the awakened masters. The common practice known to the world is “ascending of Kundalini” while descending is another way revealed by masters. The Himalayan masters way of descent of Kundalini, though challenging, and demands persistence, regular practice is free from all dangers as generally explained.
Awakening leads to Peace, harmony and happiness
Regular practice manages stress, anxiety, sufferings; brings inner harmony thereby resolves relationship issues and raises the consciousness leading to greater realizations of one’s self.
Talk – Training – Technique
First level of the Kundalini Meditation will be introduced through Talk in every session, followed by the technique and training. Later, every will be encouraged to share their problems and experiences so that progress is made in right direction.
Come, Join us and evolve together
Let us evolve together for better personal life, better social relations, professional excellence and awakening to REAL – YOU
Contents of 5 lessons
(Reading from Yoga Kundalyo Upanishad- the authentic Kundalini Text)
1. What is Kundalini
2. Why Kundalini Practice
3. What happens in awakening
4. How Kundalini Yoga/meditation is practiced by the masters
5. Understanding Kundalini Meditation- level-1
Thanks Giving Day : message from yoga master lived thousands of years agoGirish Jha, MS
One of texts of Yoga, is Taittiriya Upanishad that explains beautifully about Thanks Giving. Thanks giving by name, means giving thanks. It is all about feeling gratitude and moving with love, kindness, compassion. It is all about acceptance of nature and forces working in it. It is all about change of consciousness that leads to change of attitude, behavior and personality. It is all about evolving to new plane of consciousness. This what is real yoga leading to awakening, realization and transformation
In Jude 17-23 Jude shifts from piling up examples of false teachers from the Old Testament to a series of practical exhortations that flow from apostolic instruction. He preserves for us what may well have been part of the apostolic catechism for the first generation of Christ-followers. In these instructions Jude exhorts the believer to deal with 3 different groups of people: scoffers who are "devoid of the Spirit", believers who have come under the influence of scoffers and believers who are so entrenched in false teaching that they need rescue and pose some real spiritual risk for the rescuer. In all of this Jude emphasizes Jesus' call to rescue straying sheep, leaving the 99 safely behind and pursuing the 1.
Exploring the Mindfulness Understanding Its Benefits.pptxMartaLoveguard
Slide 1: Title: Exploring the Mindfulness: Understanding Its Benefits
Slide 2: Introduction to Mindfulness
Mindfulness, defined as the conscious, non-judgmental observation of the present moment, has deep roots in Buddhist meditation practice but has gained significant popularity in the Western world in recent years. In today's society, filled with distractions and constant stimuli, mindfulness offers a valuable tool for regaining inner peace and reconnecting with our true selves. By cultivating mindfulness, we can develop a heightened awareness of our thoughts, feelings, and surroundings, leading to a greater sense of clarity and presence in our daily lives.
Slide 3: Benefits of Mindfulness for Mental Well-being
Practicing mindfulness can help reduce stress and anxiety levels, improving overall quality of life.
Mindfulness increases awareness of our emotions and teaches us to manage them better, leading to improved mood.
Regular mindfulness practice can improve our ability to concentrate and focus our attention on the present moment.
Slide 4: Benefits of Mindfulness for Physical Health
Research has shown that practicing mindfulness can contribute to lowering blood pressure, which is beneficial for heart health.
Regular meditation and mindfulness practice can strengthen the immune system, aiding the body in fighting infections.
Mindfulness may help reduce the risk of chronic diseases such as type 2 diabetes and obesity by reducing stress and improving overall lifestyle habits.
Slide 5: Impact of Mindfulness on Relationships
Mindfulness can help us better understand others and improve communication, leading to healthier relationships.
By focusing on the present moment and being fully attentive, mindfulness helps build stronger and more authentic connections with others.
Mindfulness teaches us how to be present for others in difficult times, leading to increased compassion and understanding.
Slide 6: Mindfulness Techniques and Practices
Focusing on the breath and mindful breathing can be a simple way to enter a state of mindfulness.
Body scan meditation involves focusing on different parts of the body, paying attention to any sensations and feelings.
Practicing mindful walking and eating involves consciously focusing on each step or bite, with full attention to sensory experiences.
Slide 7: Incorporating Mindfulness into Daily Life
You can practice mindfulness in everyday activities such as washing dishes or taking a walk in the park.
Adding mindfulness practice to daily routines can help increase awareness and presence.
Mindfulness helps us become more aware of our needs and better manage our time, leading to balance and harmony in life.
Slide 8: Summary: Embracing Mindfulness for Full Living
Mindfulness can bring numerous benefits for physical and mental health.
Regular mindfulness practice can help achieve a fuller and more satisfying life.
Mindfulness has the power to change our perspective and way of perceiving the world, leading to deeper se
The Chakra System in our body - A Portal to Interdimensional Consciousness.pptxBharat Technology
each chakra is studied in greater detail, several steps have been included to
strengthen your personal intention to open each chakra more fully. These are designed
to draw forth the highest benefit for your spiritual growth.
The Book of Joshua is the sixth book in the Hebrew Bible and the Old Testament, and is the first book of the Deuteronomistic history, the story of Israel from the conquest of Canaan to the Babylonian exile.
The Good News, newsletter for June 2024 is hereNoHo FUMC
Our monthly newsletter is available to read online. We hope you will join us each Sunday in person for our worship service. Make sure to subscribe and follow us on YouTube and social media.
What Should be the Christian View of Anime?Joe Muraguri
We will learn what Anime is and see what a Christian should consider before watching anime movies? We will also learn a little bit of Shintoism religion and hentai (the craze of internet pornography today).
Lesson 9 - Resisting Temptation Along the Way.pptxCelso Napoleon
Lesson 9 - Resisting Temptation Along the Way
SBs – Sunday Bible School
Adult Bible Lessons 2nd quarter 2024 CPAD
MAGAZINE: THE CAREER THAT IS PROPOSED TO US: The Path of Salvation, Holiness and Perseverance to Reach Heaven
Commentator: Pastor Osiel Gomes
Presentation: Missionary Celso Napoleon
Renewed in Grace
The PBHP DYC ~ Reflections on The Dhamma (English).pptxOH TEIK BIN
A PowerPoint Presentation based on the Dhamma Reflections for the PBHP DYC for the years 1993 – 2012. To motivate and inspire DYC members to keep on practicing the Dhamma and to do the meritorious deed of Dhammaduta work.
The texts are in English.
For the Video with audio narration, comments and texts in English, please check out the Link:
https://www.youtube.com/watch?v=zF2g_43NEa0
HANUMAN STORIES: TIMELESS TEACHINGS FOR TODAY’S WORLDLearnyoga
Hanuman Stories: Timeless Teachings for Today’s World" delves into the inspiring tales of Hanuman, highlighting lessons of devotion, strength, and selfless service that resonate in modern life. These stories illustrate how Hanuman's unwavering faith and courage can guide us through challenges and foster resilience. Through these timeless narratives, readers can find profound wisdom to apply in their daily lives.
HANUMAN STORIES: TIMELESS TEACHINGS FOR TODAY’S WORLD
About us-(girishjha.org)
1. About us (Simply Shanti Meditation)
Evolve and help other to evolve
Acharya Girish Jha
1
2. About us (Simply Shanti Meditation)
About Simply Shanti Meditation
Evolve and help other to evolve
You are welcome as
An expert to share your wisdom
As client to evolve and experience the CHANGE
As sponsor to support seniors, youth, military,
women and others
As person to gift Inner Peace to someone
As partner to help other to evolve
Simply Shanti Meditation(SSM)
Site: www.girishjha.org
Blog : www.satyamayi.com
2
3. About us (Simply Shanti Meditation)
About US
Foresight, innovative and creative aims at your
wellbeing, growth, evolution and transformation
Simple, easy, effective, targeted programs and
practices
Transparent , rational, clear and free from jargons,
confusions
Proven , experiential programs and practices
3
4. About us (Simply Shanti Meditation)
Our approach
Highly systematic , organized approach to help/
guide/mentor
Our goal is human excellence at personal,
professional, social and higher levels
Combine the wisdoms of science, eastern applied
philosophy and yet free from cult, dogma, belief,
religion
4
5. About us (Simply Shanti Meditation)
Our programs and practices
Simple, easy, effective, targeted programs and practices
Transparent , rational, clear and free from jargons,
confusions
Foresight, innovative and creative aims at your wellbeing,
growth, evolution and transformation
Follow approach of learning-engagement , education,
experiment and experience, evolution and transformation
5
6. About us (Simply Shanti Meditation)
Experience and Expertise
33 years of experience in taking care of clients , groups,
families and more
Constantly updating programs for the best to offer
Experienced working with corporates, high schools, higher
educational institutions, defense and seniors centers
Service excellence aims at successful outcome
Equally capable of working for individuals/ families / groups
6
7. About us (Simply Shanti Meditation)
Top participants
High school students and kids
College students
High school teachers, educators and administrators
Defense officers
Bureaucrats, diplomat and ambassadors
Corporate executives and programmers
Individuals
Individuals who are looking beyond habitual, conventional services
Aims at excellence in their life
People suffering from anxiety, depression, PTSD, relationship issues
etc.
7
8. About us (Simply Shanti Meditation)
What our clients use us for
Evolving to new dimension of consciousness for peace,
prosperity and success
Anxiety, stress, mental illness management
Kids, youth, corporate, defense stress management
Individual/ group development - resilience training
Educating high schools students to drop anti social
behavior and join main stream
Simply Shanti meditation for inner peace and happiness
Physical , mental illnesses management and minimizing the
impact of illnesses
Conscious evolution and transformation
Positive well being, development , goal setting, self esteem
and more ……
Regular offline/ online programs , workshops, seminars, talks,
training
8
9. About us (Simply Shanti Meditation)
What we did until date
Proven , experiential programs and practices given to more
than 90000 people
Successful training /research program for army officers for
managing high altitude sickness
Simply Shanti Meditation Program aims at inner peace,
performance, happiness , creativity for ambassadors,
diplomats
Awakening and empowerment to High School Students
Trained / educated medical doctors, executives, groups
and individuals in personal development programs
Successfully helped people to manage illnesses and
minimize the impact of illnesses
Helped people to awaken to their potential, raise
performance , productivity, creativity , goal setting , and
more
9
10. About us (Simply Shanti Meditation)
Recent projects/ programs
Helped 13 inmates to join the main stream
Self help program to mange asthma of 12 years old kid
effectively
Helping/helped individual clients to manage mental illness/
relationship problems/ depression and more
Healthy lifestyle groups
All inclusive meditation programs to individuals
Supporting by specialized programs for ADD, PTSD,
anxiety etc.
Regular online/offline programs on meditation, personal
transformation and awakening
10
11. About us (Simply Shanti Meditation)
Our process of mentioning
Understanding your history – horizontal and vertical (
covers body, life, mind and personal, professional, social
lives)
Goal setting – goal in life ( outside) and goal of life ( inside)
Learning – customized passive, active, passive-active,
active-passive, dynamic practices in a program to mutually
know the inner layers and levels of consciousness
Engagement and educating by participation
Experiment and experience – sharing for progress and
perfection
Empowering with wisdom to take charge of life
Evolution and transformation for a whole NEW BEING
11
12. About us (Simply Shanti Meditation)
in present for future
Everyone on earth to evolve and excel to make earth a better
place to live
Individual support by program / practices – online
Simplifying , innovating and offering services aims at
awakening to inner peace, creativity, performance,
motivation,
Looking for collective evolution and empowerment
Let everyone evolve in peace, harmony to excel in personal
and professional lives
12
13. About us (Simply Shanti Meditation)
Looking into the future
Youth Education-Empowerment program in every schools
Military Transformation program to reach every veterans and
serving to prevent , manage PTSD and other illnesses
Women Awakening Program to reach to every woman
Seniors healthy program to reach every seniors
Simply Shanti meditation for one and all
Simply Kundalini Meditation
Simply Rest and Relaxation Program
Simply Personal Transformation Program
And much more
13
14. About us (Simply Shanti Meditation)
Let us join for celebration of life
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