In the life of people personal growth is very imported .It refers to a commitment to think and decide for themselve.It is the advantage of new skills and the reputation of action to improve personal habit and competences .That person commit the self development who is the know the his goal and should be alert to opportunities. It can be achieved through studies, work and the updating of knowledge, and implies an important sense of responsibility and a protective attitude.

1. Enlightened Buddha is a center
which is situated in the New
york .We are provide the health
related courses as meditation
course ,spirituality , mindfulness
,Yoga and many other .We are
also writes the blogs on these
practice.
https://www.enlightenedbuddha.org/
Enlightened Buddha

2. Meditation Course
Enlightened Buddha is a center which provides the health related courses. They have the team
of experienced and qualified yoga and meditation teacher .In meditation courses we will
work on the different techniques of Meditation so that the peoples can find the one that is
easiest to apply and practice.

3. We are love the ancient health related practice and went explore it in whole the world by
providing course of yoga and meditation. Mindfulness is the imported practice for the mental
wellbeing .It is the psychological process which is beneficial when doing it on the daily basis.
By it we experience our current situation and we know what happened surrounding of us .

4. Yoga is the very beneficial for the physical health it reduce the fat become the people body
flexible. It provides a practical understanding of the relationship between spirit and matter. It
feel you relaxation by beating anxiety and depression .The regular practice of this enhance your
concentration power and mental focus .

5. Self-Development

6. Spirituality is a type of meditation. Many peoples attach this term is also with the religious .
But this term is not related the religious but it is a practice of connecting you with your soul .
When a people connect with the himself than they realize who is they and they knowing the
strength and weakness of themselves.

7. Contact Us
Anderson Moodle 35 Morningstar Road, SI NY
10303
Phone no: - 917 450 8909
E mail: - enlightenedbuddha@yahoo.com
• Website: -https://www.enlightenedbuddha.org/