The document discusses empowering women through education and overcoming obstacles. It notes that two thirds of illiterate adults worldwide are women and stress can negatively impact health. The initiative aims to empower disadvantaged women through opportunities for spiritual, educational and economic growth. This will strengthen families and communities. The training will help women discover their strengths, set goals, and develop skills like stress management. The team seeks to inspire women to break free from limiting beliefs and realize their power.
1) The document summarizes the release of a new book on mudras titled "Art and Science of Mudras - Healing at Your Fingertips".
2) The book was written by retired professor DVS Iyer and published by Vijay Foundation in Mysuru. It was released at an event organized by Vijay Foundation and the Institution of Engineers in Mysuru.
3) The book provides information on how mudras can effectively maintain health and tackle disorders, as experienced by the 92-year old author who cured his own headaches and ailments through regular mudra practice.
The document is a nursing student's philosophy paper. It discusses the student's passion for nursing, especially in critical care settings. The student's philosophy is to treat others with kindness and compassion. The paper also examines several nursing theories that influence the student's approach, such as humanbecoming theory, advocating for patient-centered care. The student believes their calling is to serve as the hands and feet of God by caring for patients holistically through difficult times.
This document discusses wellness and physician burnout. It begins by defining wellness and distinguishing it from health. Wellness encompasses 8 dimensions: physical, intellectual, emotional, environmental, spiritual, social, occupational, and financial. Most populations lack wellness, with common stressors being finances, work, and lack of employer support. Physician burnout is a significant problem characterized by exhaustion, negativity towards one's job, and reduced efficacy. Interventions like yoga, mindfulness, meditation, nutrition, exercise, and limiting cell phone use can improve wellness. Addressing wellness is important for both the general population and physicians.
Using a case study (the client’s name and other personal details have been altered for identity protection) as an example, this paper provides an overview of how I design and assist a client with a treatment regimen that uses a mixture/combination of clinical hypnotherapy, life coaching, and spiritual counseling/direction.
This document discusses the benefits of incorporating everyday yoga practices at the office and for women and seniors. It describes how yoga can help move from a focus on disease (pathogenesis) to a focus on health (salutogenesis). Some key benefits mentioned include improved physical and mental health, stress regulation, self-awareness and cognitive function. Specific yoga practices are described like pranayama, meditation, and asanas that target these areas. References are also provided to support the physiological and psychological impacts of regular yoga practice.
Yoga for wellness-Talk given at the National Seminar on Yoga at Morarji Desa...Sridharan S
The document discusses yoga for wellness among India's younger generation. It notes that 60% of India's population is under 24 and faces many health issues like preventable deaths, HIV, and mental health problems. A study of 60 Chennai youth found risky lifestyles with issues like sedentary habits, stress, and disturbed sleep impacting their physical and psychological well-being. The document recommends the kriya yoga practices of Patanjali, like asanas and pranayama, as well as chanting and cultivating virtues like compassion, forgiveness, and generosity to address the issues faced by youth in India.
Creating a Conscious Humanity: The Yogic Way
“It is rarest of rare to be born a compassionate and disciplined human” said the great Tamil Saint Avvai. The spiritual quality of such a human incarnation is further enhanced when we are given the chance to create a future offspring in a truly conscious manner. No conception is an accident in the Universal scheme of things and hence we as parents are bound by our responsibility to be as conscious as possible of all the positive factors influencing the creation, birthand nurturing of a new living being. When we truly ‘care’, we become ‘careful’ and when this is done with love, we enable the Divinity of each Athma to manifest through us in the best possible manner.
Yoga is the art and science of conscious, mindful and common sense living. It has enormous potential to help expectant parents prepare themselves physically, mentally, emotionally for this grand experience that should be a very spiritual one too. Yoga as a way of life focuses on right living and right thinking while utilizing various tools for the overall psycho-physiological health of the parent and child.
The various pratices such as the Jathis, Kriyas and Asanas help promote healthy functioning of all body systems while Pranayama induces psycho-somatic harmony with a Pranicenergisation of every cell of the body. Various Mudras and Bandhas such as Aswini Mudra, Yoni Mudra and MoolaBandhabalance ApanaVayu and tone up the pelvic musculature while inducing a sense of inner wellbeing. Various concentrative and contemplative practices (Dharana and Dhyana) enable an inner peace with the development of a deep sense of self-understanding. Yogic relaxation practices facilitate a balanced and relaxed anabolic inner environment that promotes the healthy growth and development of the baby with the facilitation of healing at all levels of being.
Yogic diet with a stress on natural life-giving (Satvic) foodsand adequate hydration helps the mother nurture the child growing within herself and fortify herself for the challenging events to come. A balanced lacto-vegetarian diet rich in calcium, iron and other essential vitamins and minerals is advocated with training in the preparation of soups, salads and sprouts. Foods of the Sattwic nature elevate the mother’s consciousness thus helping to create an uplifting psycho-mental-spiritual inner environment developing the inherent potential of the child in a wonderful manner.
The role of the father in the whole process must never be underestimated and his involvement in both the practical Yoga sessions as well as in the adoption of a Yogic diet with positive attitudes is vital for the success of the programme. Yoga can help the family top bond together and such a bond is a boon to the entire social unit that is based on healthy inter-personal relationships.
The document discusses empowering women through education and overcoming obstacles. It notes that two thirds of illiterate adults worldwide are women and stress can negatively impact health. The initiative aims to empower disadvantaged women through opportunities for spiritual, educational and economic growth. This will strengthen families and communities. The training will help women discover their strengths, set goals, and develop skills like stress management. The team seeks to inspire women to break free from limiting beliefs and realize their power.
1) The document summarizes the release of a new book on mudras titled "Art and Science of Mudras - Healing at Your Fingertips".
2) The book was written by retired professor DVS Iyer and published by Vijay Foundation in Mysuru. It was released at an event organized by Vijay Foundation and the Institution of Engineers in Mysuru.
3) The book provides information on how mudras can effectively maintain health and tackle disorders, as experienced by the 92-year old author who cured his own headaches and ailments through regular mudra practice.
The document is a nursing student's philosophy paper. It discusses the student's passion for nursing, especially in critical care settings. The student's philosophy is to treat others with kindness and compassion. The paper also examines several nursing theories that influence the student's approach, such as humanbecoming theory, advocating for patient-centered care. The student believes their calling is to serve as the hands and feet of God by caring for patients holistically through difficult times.
This document discusses wellness and physician burnout. It begins by defining wellness and distinguishing it from health. Wellness encompasses 8 dimensions: physical, intellectual, emotional, environmental, spiritual, social, occupational, and financial. Most populations lack wellness, with common stressors being finances, work, and lack of employer support. Physician burnout is a significant problem characterized by exhaustion, negativity towards one's job, and reduced efficacy. Interventions like yoga, mindfulness, meditation, nutrition, exercise, and limiting cell phone use can improve wellness. Addressing wellness is important for both the general population and physicians.
Using a case study (the client’s name and other personal details have been altered for identity protection) as an example, this paper provides an overview of how I design and assist a client with a treatment regimen that uses a mixture/combination of clinical hypnotherapy, life coaching, and spiritual counseling/direction.
This document discusses the benefits of incorporating everyday yoga practices at the office and for women and seniors. It describes how yoga can help move from a focus on disease (pathogenesis) to a focus on health (salutogenesis). Some key benefits mentioned include improved physical and mental health, stress regulation, self-awareness and cognitive function. Specific yoga practices are described like pranayama, meditation, and asanas that target these areas. References are also provided to support the physiological and psychological impacts of regular yoga practice.
Yoga for wellness-Talk given at the National Seminar on Yoga at Morarji Desa...Sridharan S
The document discusses yoga for wellness among India's younger generation. It notes that 60% of India's population is under 24 and faces many health issues like preventable deaths, HIV, and mental health problems. A study of 60 Chennai youth found risky lifestyles with issues like sedentary habits, stress, and disturbed sleep impacting their physical and psychological well-being. The document recommends the kriya yoga practices of Patanjali, like asanas and pranayama, as well as chanting and cultivating virtues like compassion, forgiveness, and generosity to address the issues faced by youth in India.
Creating a Conscious Humanity: The Yogic Way
“It is rarest of rare to be born a compassionate and disciplined human” said the great Tamil Saint Avvai. The spiritual quality of such a human incarnation is further enhanced when we are given the chance to create a future offspring in a truly conscious manner. No conception is an accident in the Universal scheme of things and hence we as parents are bound by our responsibility to be as conscious as possible of all the positive factors influencing the creation, birthand nurturing of a new living being. When we truly ‘care’, we become ‘careful’ and when this is done with love, we enable the Divinity of each Athma to manifest through us in the best possible manner.
Yoga is the art and science of conscious, mindful and common sense living. It has enormous potential to help expectant parents prepare themselves physically, mentally, emotionally for this grand experience that should be a very spiritual one too. Yoga as a way of life focuses on right living and right thinking while utilizing various tools for the overall psycho-physiological health of the parent and child.
The various pratices such as the Jathis, Kriyas and Asanas help promote healthy functioning of all body systems while Pranayama induces psycho-somatic harmony with a Pranicenergisation of every cell of the body. Various Mudras and Bandhas such as Aswini Mudra, Yoni Mudra and MoolaBandhabalance ApanaVayu and tone up the pelvic musculature while inducing a sense of inner wellbeing. Various concentrative and contemplative practices (Dharana and Dhyana) enable an inner peace with the development of a deep sense of self-understanding. Yogic relaxation practices facilitate a balanced and relaxed anabolic inner environment that promotes the healthy growth and development of the baby with the facilitation of healing at all levels of being.
Yogic diet with a stress on natural life-giving (Satvic) foodsand adequate hydration helps the mother nurture the child growing within herself and fortify herself for the challenging events to come. A balanced lacto-vegetarian diet rich in calcium, iron and other essential vitamins and minerals is advocated with training in the preparation of soups, salads and sprouts. Foods of the Sattwic nature elevate the mother’s consciousness thus helping to create an uplifting psycho-mental-spiritual inner environment developing the inherent potential of the child in a wonderful manner.
The role of the father in the whole process must never be underestimated and his involvement in both the practical Yoga sessions as well as in the adoption of a Yogic diet with positive attitudes is vital for the success of the programme. Yoga can help the family top bond together and such a bond is a boon to the entire social unit that is based on healthy inter-personal relationships.
Yoga For Health And Healing by Yogacharya Dr Ananda Balayogi BhavananiYogacharya AB Bhavanani
This book takes a look at a few representative Yoga practices that can benefit those suffering from various health related conditions such as diabetes, cardiovascular disorders like hypertension, respiratory disorders like asthma, metabolic disorders, musculoskeletal disorders like low back and neck pain and digestive disorders. It also provides a few Yoga practices for the general health of women and in particular the important period of every woman's life, that of pregnancy.
To order this book and others from ICYEr at Ananda Ashram, Pondicherry, India please visit www.icyer.in
This document discusses the benefits of yoga for dental professionals. It notes that dental professionals face physical, mental, and emotional challenges from their work that can cause musculoskeletal pain, stress, anxiety, and depression. Yoga is presented as a way to address these issues through its focus on physical postures, breathing, relaxation, and meditation techniques. These yoga practices can help dental professionals reduce stress, improve posture, increase flexibility, and gain other physical and mental health benefits. The document provides examples of specific yoga techniques and their impacts. It emphasizes that yoga can help dental professionals restore balance and harmony in their lives.
Yoga as Therapy: Synthesis of Traditional Wisdom with Modern Scientific Knowl...Yogacharya AB Bhavanani
Yogacharya Dr Ananda Balayogi Bhavanani 's invited plenary presentation on "Yoga as Therapy: Synthesis of Traditional Wisdom with Modern Scientific Knowledge" at the 9th International Conference, "Yoga as Therapy: scope, evidence and evolution" organised by and at Kaivalyadhama, Lonavla, India from 27-30 December 2018.
Chinese medicine views the body as a system where energy (qi) flows through meridians and can become blocked or imbalanced, resulting in illness. Acupuncture aims to unblock qi by inserting thin needles into acupoints along meridians to restore balance and encourage healing. It is a holistic approach that sees all organs as interconnected and influencing each other. During treatment, acupuncturists may use various needle techniques on specific points to target the root cause based on Chinese medicine theory and diagnosis. The goal is to prompt the body's natural self-healing abilities through subtle energetic effects rather than just addressing physical symptoms.
This document summarizes ways for family lawyers to cope with stress in their practice, as presented by the Alberta Lawyers' Assistance Society (Assist). It discusses the stresses of being a family lawyer and signs of depression, stress, and anxiety. It then outlines Assist's services and recommends the NESTS approach to self-care: focusing on Nutrition, Exercise, Sleep, Time for yourself, and Social Support. Resources on compassion fatigue, stress management techniques, and mental health are also provided.
Amruthum - A multi-faceted ongoing event that takes you towards natural healingAyurclinic Pvt Ltd
Published on Apr 3, 2017
Taste the power of good health via Amrutham!
Be a part of this significant event and get to know the holistic approach of body, mind, and soul.
More details coming soon!!
#amrutham #ayurclinic #staytuned #ayurveda #yoga #wellness
The document discusses health, wellness, and yoga. It covers topics like prayer, the benefits of breath awareness, types of pranayama breathing exercises, mudras or hand gestures, meditation, and various yoga poses. The objective is to promote overall well-being at the physical, mental, emotional and spiritual levels. Specific conditions like asthma, arthritis, and back pain that yoga can help with are mentioned. Practical sessions on breathing, pranayama and poses are also outlined.
Spiritual healing is a specific therapy given by a spiritual expert to the person in need. There are several kinds of spiritual healing offer by spiritual healing center’s. Contact Chamunda Swami Ji center to helps individuals having mental health problems.
Talk on Yoga for holistic wellness (salutogenesis) by Prof KR Sethuraman, Vice Chancellor Sri Balaji Vidyapeeth on the occasion of the International Symposium on Yoga and wellbeing organised by CYTER at SBVU on 12 August 2016.
Michael is an international intuitive energy healer and spiritual teacher with a masters degree in international management. He has extensive training in areas like intuition, NLP, hypnosis, Reiki and energy medicine. Michael has shared healing experiences with indigenous healers from places like North America, South America, and the Pacific and has helped over 30,000 clients in over 50 countries overcome limitations and find greater success, intuition, healing and spiritual growth through his multidimensional approach.
Yoga is an effective way to manage stress through various techniques that impact the body, mind and spirit. It works on multiple levels - modifying perceptions of stressors, optimizing responses to stressors, and efficiently releasing pent up stresses. Yoga incorporates physical postures, breathing exercises, relaxation and meditation to achieve benefits like increased flexibility, strength, respiratory function and self-efficacy. It also helps regulate emotions and stress while enhancing awareness, concentration and mental well-being. Spiritual tools in yoga support emotional balance and developing positive psychological attitudes. Overall, yoga is a holistic practice that prevents and treats illness through its impact on interrelated physiological systems in the body.
The document discusses the four pillars of holistic health coaching: mindful presence, authentic communication, self-awareness, and safe/sacred space. It provides details on each pillar, including reflective questions. It also discusses how holistic health coaching helps with change and transformation. The coaching model takes a holistic view of health and sees the individual as the source of their own solutions. The University of Minnesota offers a certificate program in health coaching for healthcare professionals.
CONCEPTUAL AND PRACTICAL UNDERSTANDING OF COUNSELING IN ISLAMTareq Zayed
Malaysian online journal of counseling vol 2, issue 1
Counseling generally aims to realize sound mental health and personal well-being that leads to personal change. Similarly, Islam tells its followers to attain personal well-being through its system of spirituality and religiosity. In this context, this paper explores the significance of counseling in Islam, the mechanisms through which Islam pursues personal and social change, and the manner in which professional counseling should be practiced in Islam. The author concludes that the Islamic system is preventive rather than curative and consists of a mature integration of mental and physical aspects with the spiritual dimensions of man.
This document describes a best practice called "Silver Yoga" conducted by the Centre for Yoga Therapy, Education and Research (CYTER) to help the elderly population. The practice aims to empower seniors and help them cope with the physical and mental challenges of aging. It conducts regular yoga sessions tailored to seniors' abilities to improve flexibility, strength, fitness, mental alertness and provide a sense of purpose. The yoga techniques have helped reduce anxiety, depression and improve quality of life for participants. The practice demonstrates how yoga can be adapted for different groups and help them age better.
A Review of The Healing Power of Faith: Science Explores Medicine’s Last Grea...David Grinstead, MA
Science is often perceived to be an opponent of religion/spirituality and likewise religion/spirituality is often perceived to be an opponent of science. There is a war of thought and faith that has been going on for centuries. Can these opposing world views be united?
YOGA FOR SILVER CITIZENS
Silver citizen is a polite term assigned to citizens of senior rank. Ageing can be reversed by proper lifestyle, good dietary management and regular physical exercise such as Yoga to promote overall quality of life and their well being. Yoga is commonly understood as a practice that is physically beneficial, whereas it is concerned and related more with the mind than the body. Yogic techniques aim at maintaining and improving the various motor skills. These are non-strenuous, non-fatiguing and can be performed comfortably during old age.
Yoga has been proven to help alleviate health challenges making it an increasingly popular choice for the adult population. The many benefits of yoga may slow down or even reverse the ageing process. The regular, repeated, rhythmic practice of yoga helps ward off mental fatigue, thereby ensuing better physiological functioning.
The session will include loosening practices, simplified asanas (postures modified to enable seniors to perform easily), pranayama (conscious regulation of breath) and relaxation to integrate body-mind-emotions. Old age can be made not only bearable but also pleasurable.
AGE GRACEFULLY AND AGE WITH DIGNITY
The document discusses how yoga can help reduce stress and manage side effects when dealing with illness. It provides gentle yoga poses, breathing exercises, and meditation techniques that can be adapted for individual needs. The document also references scientific studies that show yoga lowers tension, anxiety, anger and other negative emotions. It advocates a holistic approach including a nutritious diet, herbal remedies, social support groups, and specific yoga poses to help with issues like pain, nausea and depression.
Simply Shanti Meditation provides meditation programs and practices to help people evolve, transform, and excel in their personal and professional lives. They offer simple and effective programs to promote inner peace, creativity, performance, and well-being. Their approach combines eastern wisdom and science to help clients through personalized learning, experiences, and empowering them to take charge of their lives and evolution. Their goal is to support individuals and groups in achieving excellence and to make the world a better place.
The book "The John Travis' Wellness Workbook" promotes holistic wellness through a multi-pronged approach exploring twelve interconnected forms of energy from self to environment. It uses tools like the Wellness Index questionnaire to evaluate strengths and weaknesses across these energies. The key idea is that illness is just the visible part of health issues, and root causes are often imbalances across various energies within and around us. The book provides knowledge on each energy domain and tools/exercises to achieve balance and wellness. It serves as a useful guide for life coaches to assess clients holistically and design customized wellness plans focusing on problem areas.
Yoga is an ancient Indian spiritual practice that originated over 5,000 years ago and was founded by Sage Patanjali. According to Patanjali, yoga is about silencing the fluctuations of the mind. Modern yoga provides benefits beyond physical exercise like flexibility by promoting mind-body awareness. Regular yoga practice can reduce stress, anxiety and depression while lowering risks for diseases like heart disease and diabetes by reducing stress's negative impacts on the body. The document promotes Krishna Priya's corporate yoga classes and programs tailored for specific needs that incorporate traditional hatha yoga as well as meditation, breathing and partner yoga.
Brianna Bland defines health education as using learning experiences to help individuals and communities improve their health by increasing knowledge or influencing attitudes. She believes health involves having positive spiritual, mental, emotional, physical, and social well-being, with each aspect balancing the others to achieve optimal wellness. Her philosophy is that health behaviors are influenced by an individual's knowledge, attitudes, values, and beliefs, so educators must understand these before trying to change behaviors. She also believes the most important skills for educators are being motivated, having high self-efficacy, cultural competence, and health counseling abilities.
This document provides biographical information about Maria Mekhael, a nutritional therapist. It outlines her educational background, which includes degrees in social anthropology and medical anthropology as well as nutrition qualifications. It describes her previous work experience in research, consulting, and media before becoming a nutritional therapist. It also provides details about Maria's approach to nutritional therapy, which focuses on nourishing the body with real foods and making sustainable dietary changes, rather than restrictive diets. Clients provide positive testimonials about the impact of Maria's nutritional therapy sessions.
Yoga For Health And Healing by Yogacharya Dr Ananda Balayogi BhavananiYogacharya AB Bhavanani
This book takes a look at a few representative Yoga practices that can benefit those suffering from various health related conditions such as diabetes, cardiovascular disorders like hypertension, respiratory disorders like asthma, metabolic disorders, musculoskeletal disorders like low back and neck pain and digestive disorders. It also provides a few Yoga practices for the general health of women and in particular the important period of every woman's life, that of pregnancy.
To order this book and others from ICYEr at Ananda Ashram, Pondicherry, India please visit www.icyer.in
This document discusses the benefits of yoga for dental professionals. It notes that dental professionals face physical, mental, and emotional challenges from their work that can cause musculoskeletal pain, stress, anxiety, and depression. Yoga is presented as a way to address these issues through its focus on physical postures, breathing, relaxation, and meditation techniques. These yoga practices can help dental professionals reduce stress, improve posture, increase flexibility, and gain other physical and mental health benefits. The document provides examples of specific yoga techniques and their impacts. It emphasizes that yoga can help dental professionals restore balance and harmony in their lives.
Yoga as Therapy: Synthesis of Traditional Wisdom with Modern Scientific Knowl...Yogacharya AB Bhavanani
Yogacharya Dr Ananda Balayogi Bhavanani 's invited plenary presentation on "Yoga as Therapy: Synthesis of Traditional Wisdom with Modern Scientific Knowledge" at the 9th International Conference, "Yoga as Therapy: scope, evidence and evolution" organised by and at Kaivalyadhama, Lonavla, India from 27-30 December 2018.
Chinese medicine views the body as a system where energy (qi) flows through meridians and can become blocked or imbalanced, resulting in illness. Acupuncture aims to unblock qi by inserting thin needles into acupoints along meridians to restore balance and encourage healing. It is a holistic approach that sees all organs as interconnected and influencing each other. During treatment, acupuncturists may use various needle techniques on specific points to target the root cause based on Chinese medicine theory and diagnosis. The goal is to prompt the body's natural self-healing abilities through subtle energetic effects rather than just addressing physical symptoms.
This document summarizes ways for family lawyers to cope with stress in their practice, as presented by the Alberta Lawyers' Assistance Society (Assist). It discusses the stresses of being a family lawyer and signs of depression, stress, and anxiety. It then outlines Assist's services and recommends the NESTS approach to self-care: focusing on Nutrition, Exercise, Sleep, Time for yourself, and Social Support. Resources on compassion fatigue, stress management techniques, and mental health are also provided.
Amruthum - A multi-faceted ongoing event that takes you towards natural healingAyurclinic Pvt Ltd
Published on Apr 3, 2017
Taste the power of good health via Amrutham!
Be a part of this significant event and get to know the holistic approach of body, mind, and soul.
More details coming soon!!
#amrutham #ayurclinic #staytuned #ayurveda #yoga #wellness
The document discusses health, wellness, and yoga. It covers topics like prayer, the benefits of breath awareness, types of pranayama breathing exercises, mudras or hand gestures, meditation, and various yoga poses. The objective is to promote overall well-being at the physical, mental, emotional and spiritual levels. Specific conditions like asthma, arthritis, and back pain that yoga can help with are mentioned. Practical sessions on breathing, pranayama and poses are also outlined.
Spiritual healing is a specific therapy given by a spiritual expert to the person in need. There are several kinds of spiritual healing offer by spiritual healing center’s. Contact Chamunda Swami Ji center to helps individuals having mental health problems.
Talk on Yoga for holistic wellness (salutogenesis) by Prof KR Sethuraman, Vice Chancellor Sri Balaji Vidyapeeth on the occasion of the International Symposium on Yoga and wellbeing organised by CYTER at SBVU on 12 August 2016.
Michael is an international intuitive energy healer and spiritual teacher with a masters degree in international management. He has extensive training in areas like intuition, NLP, hypnosis, Reiki and energy medicine. Michael has shared healing experiences with indigenous healers from places like North America, South America, and the Pacific and has helped over 30,000 clients in over 50 countries overcome limitations and find greater success, intuition, healing and spiritual growth through his multidimensional approach.
Yoga is an effective way to manage stress through various techniques that impact the body, mind and spirit. It works on multiple levels - modifying perceptions of stressors, optimizing responses to stressors, and efficiently releasing pent up stresses. Yoga incorporates physical postures, breathing exercises, relaxation and meditation to achieve benefits like increased flexibility, strength, respiratory function and self-efficacy. It also helps regulate emotions and stress while enhancing awareness, concentration and mental well-being. Spiritual tools in yoga support emotional balance and developing positive psychological attitudes. Overall, yoga is a holistic practice that prevents and treats illness through its impact on interrelated physiological systems in the body.
The document discusses the four pillars of holistic health coaching: mindful presence, authentic communication, self-awareness, and safe/sacred space. It provides details on each pillar, including reflective questions. It also discusses how holistic health coaching helps with change and transformation. The coaching model takes a holistic view of health and sees the individual as the source of their own solutions. The University of Minnesota offers a certificate program in health coaching for healthcare professionals.
CONCEPTUAL AND PRACTICAL UNDERSTANDING OF COUNSELING IN ISLAMTareq Zayed
Malaysian online journal of counseling vol 2, issue 1
Counseling generally aims to realize sound mental health and personal well-being that leads to personal change. Similarly, Islam tells its followers to attain personal well-being through its system of spirituality and religiosity. In this context, this paper explores the significance of counseling in Islam, the mechanisms through which Islam pursues personal and social change, and the manner in which professional counseling should be practiced in Islam. The author concludes that the Islamic system is preventive rather than curative and consists of a mature integration of mental and physical aspects with the spiritual dimensions of man.
This document describes a best practice called "Silver Yoga" conducted by the Centre for Yoga Therapy, Education and Research (CYTER) to help the elderly population. The practice aims to empower seniors and help them cope with the physical and mental challenges of aging. It conducts regular yoga sessions tailored to seniors' abilities to improve flexibility, strength, fitness, mental alertness and provide a sense of purpose. The yoga techniques have helped reduce anxiety, depression and improve quality of life for participants. The practice demonstrates how yoga can be adapted for different groups and help them age better.
A Review of The Healing Power of Faith: Science Explores Medicine’s Last Grea...David Grinstead, MA
Science is often perceived to be an opponent of religion/spirituality and likewise religion/spirituality is often perceived to be an opponent of science. There is a war of thought and faith that has been going on for centuries. Can these opposing world views be united?
YOGA FOR SILVER CITIZENS
Silver citizen is a polite term assigned to citizens of senior rank. Ageing can be reversed by proper lifestyle, good dietary management and regular physical exercise such as Yoga to promote overall quality of life and their well being. Yoga is commonly understood as a practice that is physically beneficial, whereas it is concerned and related more with the mind than the body. Yogic techniques aim at maintaining and improving the various motor skills. These are non-strenuous, non-fatiguing and can be performed comfortably during old age.
Yoga has been proven to help alleviate health challenges making it an increasingly popular choice for the adult population. The many benefits of yoga may slow down or even reverse the ageing process. The regular, repeated, rhythmic practice of yoga helps ward off mental fatigue, thereby ensuing better physiological functioning.
The session will include loosening practices, simplified asanas (postures modified to enable seniors to perform easily), pranayama (conscious regulation of breath) and relaxation to integrate body-mind-emotions. Old age can be made not only bearable but also pleasurable.
AGE GRACEFULLY AND AGE WITH DIGNITY
The document discusses how yoga can help reduce stress and manage side effects when dealing with illness. It provides gentle yoga poses, breathing exercises, and meditation techniques that can be adapted for individual needs. The document also references scientific studies that show yoga lowers tension, anxiety, anger and other negative emotions. It advocates a holistic approach including a nutritious diet, herbal remedies, social support groups, and specific yoga poses to help with issues like pain, nausea and depression.
Simply Shanti Meditation provides meditation programs and practices to help people evolve, transform, and excel in their personal and professional lives. They offer simple and effective programs to promote inner peace, creativity, performance, and well-being. Their approach combines eastern wisdom and science to help clients through personalized learning, experiences, and empowering them to take charge of their lives and evolution. Their goal is to support individuals and groups in achieving excellence and to make the world a better place.
The book "The John Travis' Wellness Workbook" promotes holistic wellness through a multi-pronged approach exploring twelve interconnected forms of energy from self to environment. It uses tools like the Wellness Index questionnaire to evaluate strengths and weaknesses across these energies. The key idea is that illness is just the visible part of health issues, and root causes are often imbalances across various energies within and around us. The book provides knowledge on each energy domain and tools/exercises to achieve balance and wellness. It serves as a useful guide for life coaches to assess clients holistically and design customized wellness plans focusing on problem areas.
Yoga is an ancient Indian spiritual practice that originated over 5,000 years ago and was founded by Sage Patanjali. According to Patanjali, yoga is about silencing the fluctuations of the mind. Modern yoga provides benefits beyond physical exercise like flexibility by promoting mind-body awareness. Regular yoga practice can reduce stress, anxiety and depression while lowering risks for diseases like heart disease and diabetes by reducing stress's negative impacts on the body. The document promotes Krishna Priya's corporate yoga classes and programs tailored for specific needs that incorporate traditional hatha yoga as well as meditation, breathing and partner yoga.
Brianna Bland defines health education as using learning experiences to help individuals and communities improve their health by increasing knowledge or influencing attitudes. She believes health involves having positive spiritual, mental, emotional, physical, and social well-being, with each aspect balancing the others to achieve optimal wellness. Her philosophy is that health behaviors are influenced by an individual's knowledge, attitudes, values, and beliefs, so educators must understand these before trying to change behaviors. She also believes the most important skills for educators are being motivated, having high self-efficacy, cultural competence, and health counseling abilities.
This document provides biographical information about Maria Mekhael, a nutritional therapist. It outlines her educational background, which includes degrees in social anthropology and medical anthropology as well as nutrition qualifications. It describes her previous work experience in research, consulting, and media before becoming a nutritional therapist. It also provides details about Maria's approach to nutritional therapy, which focuses on nourishing the body with real foods and making sustainable dietary changes, rather than restrictive diets. Clients provide positive testimonials about the impact of Maria's nutritional therapy sessions.
The document discusses the philosophy of an exercise science student. It makes the argument that exercise and healthy living are the keys to improving health outcomes and reducing disease. The student believes their role is to help others improve their health through exercise and diet by serving as a role model, helping clients reach goals, and encouraging a positive mentality. The overall goal is to help create a healthier society and shift the healthcare system focus to prevention through lifestyle changes.
Essay about Philosophy of Health
Essay on Careers in Healthcare
Essay on Health Promotion
Essay on Definitions of Health
Essay about Health and Wellbeing
I Am A Healthy Life Essay
Essay about Health, Safety and Nutrition
Essay about Health and Wellbeing
Health and Exercise Essay
Health Issues Essay
Essay about A Healthy Heart
Definition Of Health
Essay about Philosophy of Health
Essay on Careers in Healthcare
Essay on Health Promotion
Essay on Definitions of Health
Essay about Health and Wellbeing
I Am A Healthy Life Essay
Essay about Health, Safety and Nutrition
Essay about Health and Wellbeing
Health and Exercise Essay
Health Issues Essay
Essay about A Healthy Heart
Definition Of Health
Chinese medicine views the body as a system where energy (qi) flows through meridians and can become blocked or imbalanced, resulting in illness. Acupuncture aims to unblock and balance qi by inserting thin needles into acupuncture points along meridians. This is believed to have holistic effects by influencing the interdependent organs and systems. Clinical studies show acupuncture can effectively treat various chronic conditions and provide benefits like pain relief, increased energy and emotional balance.
I wrote this during my Sophomore year (2014) attending Liberty University. This is based on my personal definition of what health is and the field of health education /promotion. I am passionate about health and wellness and want to apply my knowledge and skills to this field.
1Nursing LeadershipDevelop and submit a personal leadership .docxaulasnilda
1
Nursing Leadership
Develop and submit a personal leadership philosophy that reflects what you think are characteristics of a good leader. Use the scholarly resources on leadership you selected to support your philosophy statement. Your personal leadership philosophy should include the following:
The response accurately and thoroughly describes in detail a set of core values.
The response accurately and completely describes in detail a personal mission/vision statement.
The response accurately and completely provides an analysis and detailed summary of the CliftonStrengths Assessment.
The response accurately and thoroughly describes in detail two key behaviors to strengthen.
An accurate, complete, and detailed development plan is provided that thoroughly explains plans to improve upon the two key behaviors selected.
The response includes a comprehensive synthesis of information gleaned from sources that fully support how to achieve a personal vision. Integrates 2 or more credible outside sources, in addition to 2 or 3 course-specific resources to fully support the responses provided.
Nursing Leadership
While raising two adolescent girls, this author is working on her Psychiatric and Mental Health Nurse Practitioner degree (PMHNP).
Psychiatric disorders within these professions are multifaceted and rising at an alarming rate. My most recent project is hosting a website for my non-profit organization, sharing my research and fundraising for mental health therapy for local MP and FRs; my efforts supported by their respective employers. During personal interactions, many have expressed to me that for psychological symptoms, they are directed to contact their respective employee assistance program (EAP). Unfortunately, combined with the already perceived stigma of seeking help, the true reluctance was the absence of an EAP clinician with first-hand experience in these unique occupations. These concerns significantly limit the number of “relatable” practitioners therefore, as a trusted partner, incorporating over 20 years of experience with MP and FRs, I will change this for all of us.
Philosophy
AAA
Core Values
Prior to this course, this author always felt that through life, open-mindedness, perseverance, compassion, education, and innovation, were her core values. Remaining open-minded about different individuals or situations has afforded this author the gift of seeing people and things from a different perspective than her own. The ability to persevere despite challenges from nearly every ACE factor and still maintain compassion for others is a core value that this author has been able to maintain through life and currently teach to her children. Education and innovation have been the foundation of this perseverance in finding not only why people think the way they do but also how to help good people out of bad situations. When this author engaged in the Gallop survey presented, the results were very similar with strengths a rel ...
The document discusses the concept of wellness as it relates to different dimensions of health and well-being. It defines wellness as a holistic perspective focusing on healthy human functioning across core areas like identity, purpose, relationships, and creativity. Specific dimensions of wellness addressed include emotional, social, intellectual, spiritual, environmental, occupational, and physical wellness. The document also summarizes Newday Wellness, an integrated wellness center that takes a holistic, collaborative approach to enhancing clients' health and well-being through wellness coaching.
Major Reasons To Listen To A Motivation SpeakerAcharya Manish
Motivation is one of the essential things that help to create a life full of positive possibilities. Similarly, to showcase you the right pathway and to encourage your confidence for leading a better life, a motivation speaker educates you excellently. The motivational speeches that you hear have the power to lower down your doubts, negativity, and anxiety issues magically. And listening to the inspirational speakers will help you to adopt things that can make your lifestyle better and happier.
Brandi Jackson established her wellness business, Brandi Jackson Wellness, in 2014 after 8 years working as a clinical social worker. She noticed that addressing nutrition, exercise, and mindset improved her clients' health and mood. Brandi has advanced degrees in social work and certifications in hypnotherapy, personal training, and holistic nutrition. She offers online personal training programs that pair customized workout plans with meal planning to help clients reach their health and wellness goals.
Treating the body, mind, and soul means having balance across physical, mental, emotional, and spiritual health, which contributes to overall well-being. When counseling or treating clients medically, it is important to consider the whole person. Facilitating family and group therapy requires treating the body, mind, and soul of each member by providing therapeutic services to help them overcome problems, make changes, and improve well-being through addressing issues and finding solutions.
This paper explores what a nursing philosophy is and gives insight into my own personal philosophy of nursing. It defines what a nursing philosophy is, the theories behind its framework, as well as providing my own views on nursing and how it allows me to practice and care for my patients to the best of my ability to provide high-quality care.
The document is a spiritual and psychological inventory completed by a husband as part of his wife's wellness practitioner training. It consists of 3 sections assessing his spirituality, introspection, and health practices. His responses showed an understanding of spirituality as connected to something larger. He finds fulfillment intrinsically through gratitude and perspective. The wife notes his openness but sees opportunities to deepen connection through meditation and introducing more CAM options after education. She would modify the interview process to elicit more detailed responses and allow clients to provide additional input.
Leslie Parsons defines their personal philosophy of health as believing in the importance of balancing physical, emotional, spiritual, and social well-being. They believe the WHO's definition of health is incomplete for not including the importance of emotions and spirituality. Parsons also discusses how their spiritual beliefs impact their view of honoring one's body. Finally, Parsons agrees with an eclectic philosophy of health promotion, believing health educators should use different approaches depending on the topic and audience.
This document provides guidance on creating an effective elevator pitch to promote wellness coaching. It recommends addressing what wellness coaching is, why it is different and better than other approaches, and what clients can gain from it. Sample elevator pitches are provided that are 30 seconds or less. The document also suggests customizing the pitch for different audiences like employers, health clubs, healthcare professionals, and media.
This document provides an updated 4th edition of "The Handbook for People with Pain", which aims to provide practical resources for managing pain. It acknowledges recent reports quantifying the prevalence and cost of pain in America. One key recommendation is promoting self-management of pain. The handbook contains sections on communicating with healthcare providers, assessing pain levels, medication safety, healthy lifestyle habits, caregiving for those with pain, clinical trials, and financial resources. It encourages readers to take an active role in their pain care by understanding triggers, setting goals, and working with a healthcare team.
In the bustling city of Ahmedabad, amidst the cacophony of daily life, lies a sanctuary of solace and healing – the practice of Dr. Parth Vaishnav, a distinguished therapist dedicated to guiding individuals on their journey towards mental and emotional well-being.
With a compassionate heart and a keen understanding of human nature, Dr. Vaishnav offers a safe and nurturing space for those grappling with life's challenges.
An edited, and reedited, version of the story I wrote for RPS on the need for Person Centered Hospital Care in 2015. We ALL hope to avoid the past experiences of 4 point restraints, isolation rooms and punitive care that is so often experienced as re traumatization. It wasn't helpful for the clients or the staff either. That's what we are all working together to CHANGE.
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Dr Maharaja SivaSubramanian N Information kit to help you become a Healthier, Happier, Peak Performer
1. How Can I Help you become a Healthier, Happier, Peak Performer?
Dr Maharaja SivaSubramanian N
Important information for you to make Your Life Healthier &
Happier& Become a Peak Performer
From Dr Maharaja SivaSubramanian N,
CONGRATULATIONS AND THANK YOU FOR COLLECTING THIS INFORMATION
PACKET TO HELP YOURSELF MAKE YOUR LIFE HEALTHIER & HAPPIER & BECOME
A PEAK PERFORMER.
Hi, this is Dr Maharaja SivaSubramanian N here. I am very happy to bring you this latest
version of my information packet. Inside this packet, you will find;
1 Personal letter from Dr Maharaja SivaSubramanian N.
2 Definition of Health according to Dr Maharaja SivaSubramanian N.
3 A sample case sheet.
4 One Sheet of Dr Maharaja SivaSubramanian N.
The personal letter will give you information regarding the various contents in this packet.
Definition of Health according to Dr Maharaja SivaSubramanian N is a summary
verbatim of my three hour health talk which has been well received by 1000’s of people
globally. This view on health will give you an insight which will help you to lead a healthier
and happier life, & grow on to become a Peak Performer.
The sample case sheet sample is the same used by me in my private practice which is a
culmination of more than six years of personal study and research and contains tested
information from various other experts and consultants like me, contains input from the
various therapeutic fields of Homeopathy, Hypnotherapy, Conventional medicine or
Allopathic medicine, Counselling, Psychotherapy, Exercise Therapy, etc. It has got the exact
questions which you need to ask yourself & have answers to, before you go to meet the
Doctor. When you answer all the information in the case sheet & take the resulting
information to your health care professional, it will be really helpful for you to get the best
treatment possible.
Why am I including my sample case sheet in this packet?
Well, when I see patients in my clinic, I find that many of them forget to give me details which
are very important for doing the correct treatment. When inadequate information or wrong
information is given, it changes the diagnosis, & the treatment may get affected by it. Though
I spend a lot of time in explaining this information to my patients and start the treatment only
after all information is obtained, many Doctors can miss it altogether. So, if you want to get
the best treatment, then the next time you go to meet a Doctor, fill the sheet and take
the result information. What’s more? You can also use the sheet to answer for yourself
and assess your health status periodically.
There is also information attached about me and my services in this packet. It will help you
by providing more information you may need and can also pass through to others.
You will find information about my services and newsletters which I welcome you to
subscribe to and also spread the information along to other people.
Once you are done with this packet, you will find a special message from me towards the
end of this packet. Do go through it, for more important information.
Be Healthier and Happier. Become Empowered and Enriched.
Dr Maharaja SivaSubramanian N.
Making Human Lives Healthier and Happier And Empowering and
Enriching Human Resources
www.drmaharajasivasubramanian.com
2. How Can I Help you become a Healthier, Happier, Peak Performer?
Dr Maharaja SivaSubramanian N
About Dr Maharaja SivaSubramanian N
I am Dr Maharaja SivaSubramanian N, a polymath. I am a
Blogger, CICCO, Counsellor, Educator, Eccentric Guy, Exercise
Therapist, Homeopath, Hypnotherapist, Health and Wellness
Consultant, Infopreneur, Management and Organization
Consultant, Marketer, Peak Performance Coach, Polymath, Reiki
Healer, Skills Trainer, Technical Writer, Student. I am also
immensely proud of being India's 1st Holistic Concierge Medicine
Doctor and one of the youngest polymaths globally.
I have undergone extensive training in the fields of Counselling,
Fitness, Homoeopathy, Hypnosis, Hypnotherapy, Kinesiology,
Leadership, Management, Medicine, Nutrition, Peak
Performance, Personal Branding, Personal Development,
Psychology, Psychotherapy, Sports Sciences, Training &
Development, Transactional Analysis, etc.
My principle values and personality traits include excellence, assertiveness, empathy, co -
ordination, initiating & leading change, directing effective resource handling, courage,
competence, enthusiasm, wisdom, etc. Having helped hundreds of people in improving their
life as a health-care consultant and peak performance coach, I live with ’Excellence’ as my
'value for life'. My dream is to facilitate one million people for achieving peak
performance state and living a healthier and happier life in the next five years.
S (success) can be achieved by E = MC 2
Where, E (Excellence) can be achieved by M (Motivation) and C (Competitiveness) and
C (Comprehensiveness).
My personal blog is www.drmaharajasivasubramanian.com you can subscribe to my
personal newsletter for regular updates and information to help you become healthier and
happier, empowered and enriched from my personal blog.
Ms Padmaja S N - Chief Training Consultant, Victory Insights
Excellence is never an accident. It is a continuous journey. Dr Maharaja has the perfect trait
of both knowledge sharing and knowledge seeking without reservations, when free flow
happens, Wisdom is a by-product. I am sure He possesses every quality a Health and
wellness Coach should possess. I wish him All the Best.
Major V V Narayanan - General Secretary, Hypnotique Circle, Chennai
Dr Maharaja had excellent knowledge in his subject and a firm grasp over his topic. He had
ventured to provide novel definitions over unexplored dimensions of health. He has a knack
of taking the audience with him thanks to his engaging style of delivery. Excellent session full
of practical application.
Mr Ravi Padmanabhan - Wealth Coach
Dr Maharaja was the speaker in one of the programs I attended today in Hypnotique circle.
He gave a powerful presentation on concept of Health & Well Being
He was able to convey this message in a very powerful way to a diverse group of audience. I
thoroughly enjoyed his presentation.
Mr K. Elangovan - Managing Director, Institute for Language Skills
He is knowledgeable and helped me to move from normal to becoming a Peak Performer.
Making Human Lives Healthier and Happier And Empowering and
Enriching Human Resources
www.drmaharajasivasubramanian.com
3. How Can I Help you become a Healthier, Happier, Peak Performer?
Dr Maharaja SivaSubramanian N
Definition of Health
According to Dr Maharaja SivaSubramanian N
In this page the following questions are answered;
- What is Dr Maharaja’s definition of health?
- What is the approach of this definition of health?
- What are the benefits of Holistic Approach to the patient?
Definition of Health has undergone a lot of changes over the period of human life. Many have tried
to give a tangible definition of health, which is otherwise considered to be an abstract phenomenon.
When health of an individual is measured using various parameters, health can be restored &
sickness alleviated appropriately.
Before we get on to my definition of health, let us have a look on few other popular definitions &
explanations of health as proposed by many others along with the development of the fields related to
health-care.
1 Health is a condition of freedom from non-curable diseases.
2 Health is a condition of freedom from disease.
3 Health is a condition of physical well being.
4 Health is a condition of psychological well being.
5 Health is a condition of physical, mental & social well-being & not merely the absence of
disease or infirmity.
Now, let us discuss my (Dr Maharaja SivaSubramanian N) definition of health.
Health is a condition of well-being & more than absence of disease in the following planes of
health, which are;
1 Physical fitness. 2 Mental preparedness.
3 Emotional appropriateness. 4 Social connectedness.
5 Environmental stability. 6 Economic abundance.
7 Career growth. 8 Nutritional Enrichment.
Physical fitness. Physical fitness can be explained as a state where the individual has little or no
pain and is able to do their personal work without discomfort. The state where the individual is
not prevented from engaging in an activity due to physical disability.
Mental preparedness. Mental preparedness can be explained as a mental state where the
individual has an acceptable thought pattern system which consists of beliefs which are
constructive, exhibit characters of equality, & are devoid of selfishness. The individual should
have a thought pattern of possibility thinking which should have beliefs which are clear, rational &
realistically optimistic.
Emotional appropriateness. Emotional appropriateness is a state concerned with the individual
wherein the individual has appropriate value system, ability to feel & express emotions
appropriately, adequately & rationally in a healthy manner.
Social connectedness. Social connectedness can be explained as the amount of connected
feeling & affiliation of the individual in a healthy manner with himself/herself, the individual’s
family, & with the society at large. In this state of well-being, the individual will be in a state of ease
in both giving & receiving appropriately. It is also the comfortable blending with the concerned social
culture.
Environmental stability. Environmental stability can be explained as the role played by the
environment in developing the individual’s health & potential, as explained by the nature-nurture
concept of developmental psychology. The environment of the individual should be in such a way that
it should first stabilize the life of the individual & then promotes the growth & development of the
individual in all ways. The environment includes geographic, political, socio-economic, society, etc.
Economic abundance. Economic abundance for a healthy individual will be the state whic h every
individual should achieve & maintain that they have enough wealth to meet their needs, & also
are able to contribute in generating wealth for the welfare of the society. It can also be explained
in a way that no individual should be restricted from achieving appropriate goals or from satisfying
Making Human Lives Healthier and Happier And Empowering and
Enriching Human Resources
www.drmaharajasivasubramanian.com
4. How Can I Help you become a Healthier, Happier, Peak Performer?
Dr Maharaja SivaSubramanian N
appropriate needs due to shortage of wealth. Wealth will include economics of all materialistic things,
principally being money, and secondary being other material resources.
Career growth. Career growth is a situation in relation to occupation of a healthy individual where
they are able to express themselves in a self-actualizing mode. Career health is determined by
the amount of job satisfaction; the prospective growth opportunities in the job which will enable the
individual to meet self needs of various forms like money, relationship, social status, significance,
security, etc; & an avenue to express by working on their passion.
Nutritional enrichment. Nutritional enrichment is a healthy state where the individual is able to
have appropriate balanced nutrition to take care of their nutritionally health needs. Nutrition
which improves health in all planes of health instead of a diet which focuses only on physical health.
Nutrition which is neither below nor exceeding the needed levels, but maintained in a balanced level,
enriching the individual for higher level of wellness.
The sum of all parts or planes of health discussed above is the overall functional definition of
health according to me. When all the parts of health are functionally in a healthy manner, spiritually
also, the person can be said as to be in a healthy state. Focusing on the above mention eight
functional aspects of health will help the individual to get to a higher state of health or wellness and
promotes the individual to a state of self-actualization.
To discuss in further detail, health needs to be seen in a higher degree as wellness. The state or
level of health can be discussed in three levels (especially in reference to Maslow’s Hierarchy of
needs).
Level of Disease. In this state, the individual is suffering from illness. An individual may or may
not be able to take care of his needs in this level. Focus will be laid on to take care of primary needs
of the individual like treatment, food, water, shelter, etc. Need for affiliation may also be seen in this
level. Predominantly, the individual may not be able to serve the society in this state.
Level of being healthy with absence of disease. In this state, the individual is relatively free from
illness. An individual in this state usually is able to take care of his/her needs. The individual may
also be able to contribute to a certain degree to the society.
Level of wellness. This is a level where the individual is healthy in all the 8 planes as suggested
by me and is healthier much beyond just physical, mental & social well-being. Individuals in this level
are usually good contributors to the society and are also able to meet the need of self-actualization.
To achieve this level of wellness, emphasis should be laid on health-care which focuses on treatment
of illnesses along with major emphasis on preventive care like in the concierge medicine model.
The Approach through this definition of health is to lay emphasis on holistic approach towards the
health of the patient or client. By this approach, treatment & help is provided with the focus on the
individual as a whole & not on the illness alone.
The following are the benefits for the patient or the individual undergoing treatment using Holistic
approach to health & disease;
1 The person is the main focus in the treatment & not the illness. The patient is treated as an
individual having an illness. This approach helps in handling the treatment according to the patient &
is known as client-centric treatment.
2 This approach helps to also focus on the cause of the illness, which can also be treated thus
helping prevent relapses.
3 Being a holistic approach, the emphasis is also on prevention along with treatment.
Prevention is always better in all ways, including being a cost-effective approach as compared to
treatment after occurrence of illness.
4 Instead of treating the patient from a state of illness, the emphasis is to promote wellness of
the individual. This approach adheres to the achievement of the health level to a better appropriate
level as explained by various definitions of health.
5 Following the holistic approach makes the person healthier and happier and also empowers and
enriches the person to become a peak performer.
Making Human Lives Healthier and Happier And Empowering and
Enriching Human Resources
www.drmaharajasivasubramanian.com
5. How Can I Help you become a Healthier, Happier, Peak Performer?
Dr Maharaja SivaSubramanian N
Date:
Patient Personal Details
Name:
Full Postal Address:
Country: Religion:
Telephone number: Mobile number:
E-mail id: Age & Date of Birth:
Sex: Occupation & Nature of work:
Guardian name and Contact number:
Marital Status (Single, Married, Divorced, or Widowed):
Referred by:
Presenting Problems
(Use the client’s own words as much as possible)
Signs & Symptoms of the client:
Area of the problem (where the problem is present and where it is spreading):
Exact nature of the problem including sensations and severity:
Factors changing the complaint:
(In relation to time, rest, motion, temperature, weather, bathing, position, pressure, noise,
eating specific foods, habits, sleep, menstruation, sweat, vomiting, urine, bowel movement,
coitus, anger, fear, grief, consolation, new moon, full moon, local application, other external
circumstances)
When the problem began:
(Chronological order of the problems, was it sudden or gradual)
Course of the problem:
(Changes in respect to physical, mental, emotional, career, environmental, economic,
nutritional aspects)
Probable Cause of the problem:
(Causes & Events precipitating in respect to physical, mental, emotional, career,
environmental, economic, nutritional aspects)
Duration of the problem:
(Date of starting till recovery or chronic or frequent at regular periods)
Treatments taken for the problem:
(Type of treatment taken, duration of the treatment, nature of treatment, medications & other
health modalities undertaken)
Head to Foot Scanning of symptoms
(Include as much as details as possible. Apart from the suggested complaints if any other signs or
symptoms are present, please make a note of them too.)
Head complaints:
(Any complaints of headache, migraine, perspiration, vertigo, burning, any other sign or
symptom)
Eye complaints:
(Any complaints of vision, pain, burning, lachrymation, swelling, any other abnormal sign or
symptom)
Ear complaints:
(Any complaints of hearing, discharges, colour & odour of discharges, pain, any other
abnormal sign or symptom)
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6. How Can I Help you become a Healthier, Happier, Peak Performer?
Dr Maharaja SivaSubramanian N
Nose complaints:
(Any complaints of nose block, sneezing, difficulty in breathing, nasal discharges, sneezing,
irritation, burning, any other abnormal sign or symptom)
Mouth complaints:
(Any complaints of odour, salivation, taste, ulcers, toothache, grinding of teeth, swollen gums,
bleeding gums, any other abnormal sign or symptom)
Throat complaints:
(Any complaints of pain, mucous, irritation, burning, swelling, obstruction, any other abnormal
sign or symptom)
Chest complaints:
(Any complaints of cough, pain, heaviness, obstruction, breathing difficulty, expectoration,
palpitations, discomfort, any other abnormal sign or symptom)
Abdomen & Nourishment complaints:
(Any complaints of distension, swelling, mass, burning, irritation, acidity, appetite, desire,
aversion, intolerance, thirst, eructation, nausea, vomiting, any other abnormal sign or
symptom)
Bowel & Rectum complaints:
(Any complaints of stool of nature, colour, character, odour, urging, frequency, evacuation,
constipation, diarrhoea, pain, burning, irritation, mucous, bleeding, discomfort, piles, fistula,
any other abnormal sign or symptom)
Urine complaints:
(Any complaints of nature, colour, character of urine, sediment, odour, quantity, bleeding,
burning, discomfort, urge, frequency, any other abnormal sign or symptom)
Perspiration complaints:
(Any complaints of nature, colour, staining, odour, discomfort, quantity, location, any other
abnormal sign or symptom)
Back & Extremities complaints:
(Any complaints of pain, stiffness, injury, cramps, restricted movement, sound in movement,
any other abnormal sign or symptom)
Hair, Nails, & Skin complaints:
(Any complaints of hair fall, discoloration, brittleness, dryness, oily, discharge, colour, odour,
warts, moles, itching, any other abnormal sign or symptom)
Reproductive system complaints:
(Any complaints of sexual desire, night fall, masturbation, menstruation, clot ting, odour,
discharge, ulcer, injury, bleeding, any other abnormal sign or symptom)
Sleep complaints:
(Any complaints of duration, quality, sleep hygiene, frequency, insomnia, sleepiness,
tiredness, dreams, disorder, sleep walking, enuresis, any other abnormal sign or symptom)
Past history:
(Information regarding past illnesses)
Obstetric history:
(Number of children, their gender, year of childbirth, nature of childbirth)
Personal history:
(Habits of smoke, alcohol, tobacco, addictions, diet type, personal hygiene, allergies, disease
tendencies, activity level, general built, height, weight)
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Enriching Human Resources
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7. How Can I Help you become a Healthier, Happier, Peak Performer?
Dr Maharaja SivaSubramanian N
Treatment History:
(History of treatment underwent for current & previous illnesses, type, duration, etc)
Family History:
(Medical history of family members including parents, siblings, grandparents, immediate
uncles & aunts, number of family members, family atmosphere, relationship with family
members, spouse, family dynamics)
Social interaction:
(Positions held with society, relationship with others, general opinion about the society, level
of social interaction, any other important information)
Career growth:
(Details of current job, previous jobs, place of work, nature of work, satisfaction at work,
growth opportunities at work, relationship at workplace, job environment, needs at workplace,
ideal work conditions, stress at workplace)
Environmental generals:
(Environmental scenario at residence, place of work, general places of visit and commute)
Mental Generals:
(Thought patterns, belief system, memory, will power, understanding, orientation to self,
others, time & place, intellect, goals, comprehension, concentration, temperament, speech,
caring, anxiety, guilt, any other abnormal symptom)
Emotional generals:
(Major & minor values, emotional affiliations, feeling patterns, anger, fear, happiness,
sadness, happiest event, satisfaction, dissatisfaction, emotional expression, aggression,
assertiveness, avoidance, helplessness, depressing moment, memorable moment,
personality, general mood, any other abnormal symptom)
Economic generals:
(Socio-economic status, desired economic lifestyle, relationship with money, association with
money)
Life span development:
Major incidents which happened in terms of milestones, trauma, normal development, school life,
college life, work, at the life spans of;
Prenatal
Infancy (0-2 years), (relationship with mother & parenting)
Early childhood (2-4 years), (relationship with mother & parenting)
Middle childhood (4-7 years), (relationship with parent of opposite sex, teacher & group)
Late childhood (7-12 years), (relationship with teachers, peers, parents)
Adolescence (13-24 years), (relationship with peers)
Early adulthood (25-35 years), (relationship with spouse)
Middle adulthood (35-60 years), (relationship with spouse & children)
Late adulthood (60 onwards), (relationship with spouse, children & grand children)
If money is not a problem and you have a week’s vacation, what will you like to do?
Any other information to be shared:
Guidelines to the patient:
Making Human Lives Healthier and Happier And Empowering and
Enriching Human Resources
www.drmaharajasivasubramanian.com
8. How Can I Help you become a Healthier, Happier, Peak Performer?
Dr Maharaja SivaSubramanian N
About KASHMAHARAJA
At KASHMAHARAJA, the vision is to empower and enrich human resources and the
mission is to facilitate it by PEAK PERFORMANCE COACHING.
Peak Performance Coaching is a process of facilitating Performance development to an
optimal level of empowered and enriched effectiveness and efficiency. In Peak Performance
Coaching, the desired result is established upon and coaching facilitated to improve in the
key area. Coaching is client centric and result oriented and delivered in an experiential
manner.
Based on the extensive training and practical experience and expertise, Dr Maharaja
formulated the concept of holistic approach by maximising results in eight major
functional areas of life . Growth in the eight functional areas of Human Life is facilitated by
Peak Performance Coaching by developing the parameters of;
K – Knowledge A - Aptitude, Abilities and Attitude
S – Skills H - Habits and Happiness
Based on his expertise, Dr Maharaja N, identified eight functional areas for Human Life
Development as;
1 Physical fitness. 2 Mental preparedness.
3 Emotional appropriateness. 4 Social connectedness.
5 Environmental stability. 6 Economic abundance.
7 Career growth. 8 Nutritional Enrichment.
For more information, about coaching offered from KASHMAHARAJA, log on to
www.kashmaharaja.com & check the blog at www.kashmaharaja.com/blog/ for regular
resources and subscribe to the e-newsletter to empower and enrich you.
About MAHARAJAWELLNESS
The vision at MAHARAJ AWELLNESS is to make your life healthier and happier
through Holistic Treatment using Advanced Clinical methods and Principles.
Treatment is provided with adherence to Dr Maharaja’s Definition of Health using a holistic
approach through the scientific methods of,
Homeopathy. Fitness and Exercise Therapy.
Nutrition. Hypnotherapy.
Counselling. Golden Ray Reiki.
For more information, about treatment offered from MAHARAJAWELLNESS, log on to
www.maharajawellness.com & check the blog for regular resources subscribe to the e-
newsletter to make your life healthier and happier at www.maharajawellness.com/blog/
About MAHARAJAPROFESSIONALZ
As a professional service provider, the most important aspect of your business is your
relationship with your customer. And, if you have been looking for your technology support
system to help you connect with your client, you have reached the correct place.
MAHARAJAPROFESSIONALZ, Your technology enabler connecting you with your
clientele. Located in Chennai, India, I offer you the customized service plan which will
enable you to master technology and grow with your clients.
For more information, about services offered from MAHARAJAPROFESSIONALZ, log on to
www.maharajaprofessionalz.com & check the blog for regular resources subscribe to the
e-newsletter to become technologically enabled and connected with your clientele at
www.maharajaprofessionalz.com/blog/
Making Human Lives Healthier and Happier And Empowering and
Enriching Human Resources
www.drmaharajasivasubramanian.com
9. How Can I Help you become a Healthier, Happier, Peak Performer?
Dr Maharaja SivaSubramanian N
If you have any questions regarding health, your medical condition, general medical details,
Homeopathy, Counselling, Hypnotherapy, Exercise Therapy, & how you can make your life
healthier and happier, for answers email to, maharaja@maharajawellness.com
If you have any questions regarding training, how it can help you, need to know about
training strategies to develop Peak Performance, and other information which will empower
and enrich you to become a Peak Performer, for answers email to,
maharaja@kashmaharaja.com
You can also connect with me though phone, through online, and through my personal web
site www.drmaharajasivasubramanian.com
If you have any questions regarding using technology to make yourself a brand and to
connect with your clientele, email to maharaja@maharajaprofessionalz.com
Want to connect with me and know more information,
Feel free to call +91 9841118294.
You can also help me in spreading the information available in this release by the following
ways,
- Share this release with others.
- Share it in your social network.
- Want to send a copy of this packet to your connections, please email me an d I will
send you a soft copy of this entire release which you can share.
- And if you need any services mentioned above for yourself or for others, do contact
me.
- And yes, if you can arrange for a complementary talk for other people in forums,
groups, colleges, organizations, etc where you know that sharing the information
provided in this packet, please do contact me.
Hope you have enjoyed the information provided in this release. For more such resources,
log on to my web sites (especially the blog section), and also subscribe to the newsletters;
www.drmaharajasivasubramanian.com
www.kashmaharaja.com
www.maharajawellness.com
www.maharajaprofessionalz.com
Be Healthier and Happier. Become Empowered and Enriched.
Dr Maharaja SivaSubramanian N
Mrs Subha - Psychologist
Dr Maharaja's training on health was fantastic. He is knowledgeable and he imparts training
in a unique way.
Mr R K Tamizharasan Customer Service Exec. Global Analytics India (P) Ltd
Being a Psychology student, I thought just physical, mental or social factors comprise the
health. But Dr Maharaja has educated me on the other factors too. The way he made me
realize my present state of health and the way to improve my health is really amazing and
very much useful. I'm definitely going to use this. A bunch of thanks to Dr Maharaja for his
excellent session.
Mr S (Client treated with Hypnotherapy from Avadi, Chennai)
Dr Maharaja is a very good hypnotherapist whose hypnosis treatment is giving me good
benefits and relief from my complaints.
Making Human Lives Healthier and Happier And Empowering and
Enriching Human Resources
www.drmaharajasivasubramanian.com
10. How Can I Help you become a Healthier, Happier, Peak Performer?
Dr Maharaja SivaSubramanian N
Mr Ravi Padmanabhan – Wealth Coach
Dr Maharaja was mentioning some very interesting perspective to my business which I felt
will surely increase my overall revenue. It is always a good idea for someone else to review
your current business model so they could point out some things which you may have
missed out.
Mr R (Client treated with Counselling from Rangarajapuram, Chennai)
The counselling session with Dr Maharaja was very useful in as much as the problems have
been identified and solutions, as how they appeal to me as solutions, have been prescribed.
Thus, I feel it is an intelligent way of ensuring that I implement the solutions without any
excuses. Thanks.
Mr T (Client treated with Counselling from Elephant Gate, Chennai)
I came up with challenges on my goal setting process. Dr Maharaja guided me to set these
goals in a SMART manner. I am going to rework on my goal setting process so that it's going
to be highly effective and I could achieve my goal within the specified time limit.
Mr RV (Client treated with Hypnotherapy from West Mambalam, Chennai)
I had a lot of stress. So, I underwent a hypnotic session with Dr Maharaja to get relief for my
problem. Under his hypnosis therapy session, I could get a deeply calm and relaxed state for
my mind and body. I had a really deep sleep the following night after a long time. 100%
satisfied. I pray for him to have a long, happy and prosperous life to our Guru
YogiRamSooratkumar.
Mr G (Client treated with Counselling from Anna Nagar, Chennai).
My problem was having a lot of clutter in my mind. I had a counselling session with Dr
Maharaja SivaSubramanian N as house visit in my place at Nandanam and by working with
him for my problem; I could list down and categorize my needs and ambitions. As a result of
the session, I could benefit by systematising my thoughts and clear the clutter in mind.
Miss M (Client treated with Counselling from Anna Nagar, Chennai)
I had a problem of relationship issue leading to confusion. I had a counselling session with
Dr Maharaja SivaSubramanian N at his clinic and I could obtain a solution by which I
understood to love myself and know what I want first and then think about others needs too,
and then put them all together, see all that coincides and see all that differs. See if I can
work on differences or not and that will give me the answer. I have benefited from this
session and others can also benefit by learning to see yourself more to know what could
keep you happy and you can work towards finding them or making them happen. Looki ng
forward for my next session with Dr Maharaja N.
Mr T K (Patient treated with Homeopathy from Chennai Central, Chennai)
Dr. Maharaja SivaSubramanian N, is one who tries to attack the root cause rather than
attacking just the symptom. His treatment methodology is Holistic. He treats the person as a
whole rather than for particular symptom so that the problem doesn't relapse. All The Best
for his endeavours.
Mr S G (Client treated with Counselling from West Mambalam, Chennai)
I consulted Dr Maharaja SivaSubramanian regarding my career health and the modes of
rising my standard of living including health, the advise which he gave me are very useful in
my opinion. His advice and discussion was very exhaustive and covered whatever I
expected. I hope the ways which he suggested shall be very useful to maintain good health
(physical and mental), to improve standard of living and achieve greater success in
profession and lead a peaceful life with family in the society.
Making Human Lives Healthier and Happier And Empowering and
Enriching Human Resources
www.drmaharajasivasubramanian.com