This document outlines 4 common reasons for hair loss: 1) Too much vitamin A intake can cause reversible hair loss. 2) Not consuming enough protein can lead to hair loss, which eating more protein can solve. 3) Male pattern baldness is a common cause of hair loss for men as they age. 4) Stress can occasionally lead to hair loss, though reducing stress is generally good for overall health.

1. 4 Reasons
for hair
loss
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2. 1) Too much vitamin A
• Overdoing vitamin A
supplements or
medications can be a
potential trigger of hair
loss.
• This is a reversible cause of
hair loss. Once the excess of
vitamin A is stopped your
hair should start to grow
normally again.

3. 2) Not enough protein
• If you are not getting
enough protein in your diet
your body will begin to
ration the protein it does
have by shutting down hair
growth.
• This can be solved by eating
foods rich in protein such
as fish, meat or eggs.

4. 3) Male pattern baldness
• About two out of three men
experience hair loss by 60
due to male pattern
baldness.
• There are topical creams and
oral medications that can halt
hair loss or maybe even cause
some growth. There is also the
option of a hair transplant.

5. 4) Stress
• A high level of stress can
also lead to some hair loss.
Though this isn’t all that
common it is a possibility.
• While it is not known if
reducing stress can actually
help with hair loss it is a
good idea anyway for
overall health.

6. For More Information
• For more information on hair loss please visit our site at the
following link: www.nourkrin.co.uk