This article discusses natural ways to fight hair loss without prescription drugs or special shampoos. It suggests determining the cause of hair loss, which can be hereditary, stress, diet or other lifestyle factors. Some natural remedies include adopting a nutrient-rich diet that promotes hair growth, scalp massage with oils to increase blood flow and moisture, and reducing stress through exercise. The overall goal is to address the root cause in order to stop hair loss and encourage new hair growth.

1. How To Fight Hair Loss Naturally
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2. • Hair loss is common problem that affects many
people worldwide. The fact that it can happen to
anyone, makes you want to know if there is a way
around it.
• This article will discuss how to fight hair loss
without taking any prescription drugs or using
formulated shampoo.

3. • Men and women can both suffer from hair loss.
However, losing hair is more natural for men
especially when they age.
• So, if are wondering what is the best way to
prevent baldness, you should start first in
determining what causes your hair loss.

4. • For some people, losing hair is hereditary while
there are also those that suffer from it because of
medication, stress, hormonal imbalance, poor diet,
illnesses, and even lifestyle.
• It is important that you know what causes your
problem so you can fight it right.

5. • So, what can you do to stop hair loss if you do not
want to take any medications because of possible
side effects?
• Below are just some of the things you can do to
stop hair loss, and promote hair growth.

6. • Right Diet – Unknown to most people suffering
from baldness or hair loss, their diet is also one of
the reasons why they are losing hair.
• If you daily diet does not contain any nutrients that
promotes hair growth, you will not be able to stop
the problem but in fact would even make the
condition worse.

7. • Scalp Massage – It is a very effective way to
prevent hair loss, because it helps circulate the
blood in your scalp.
• Actually, if you massage flaxseed oil, apple cider
vinegar or olive oil to your scalp you also bring
moisture to your hair, repair the damage skin and
remove the clog and bacteria that prevent hair
growth.

8. • Relax – Stress is another factor why you are losing
hair, exercising daily can free your mind and even
make your body healthier.

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