This document appears to be an exam covering topics related to personal relationships. It contains multiple choice and short answer questions testing understanding of key concepts like communicating feelings, self-love, understanding others, forgiveness, spending quality time, and maintaining healthy relationships through compassion and gratitude. Maintaining good relationships contributes to good health, and skills, practice and social support are needed to fully enjoy and benefit from relationships. Personal relationships refer to close bonds with family, friends and partners, and can be nurtured through actively listening to others. Having strong relationships is advantageous to health by reducing stress.