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2015 Team Evolved Generation Presentation
- 1. Fit . Driven . Conscious #TEAMEVOLVED #FUELPOSITIVE Changing hearts, minds and physiques through fitness
- 2. • Published Author • Vegan strength and nutrition coach • Accredited Lifecoach (NLP Trainer) • Team Plantbuilt Athlete • Founder of Evolved Generation • Conscious entrepreneur Luke Tan
- 3. It all starts somewhere World Vegan Day 2012 - Princes Park Evolved Generation 2013
- 4. 2013 2015
- 5. “The animals of the world exist for their own reasons. They were not made for humans any more than black people were made for whites or women for men.” Alice Walker Roaming free
- 6. ‘Activism’
- 7. Features
- 8. Start with ‘why’, Follow with ‘what’ and ‘how’
- 9. Tell me more.. Focus on adding, not subtracting
- 10. Tell me more..
- 11. “The people crazy enough to think that they can change the world, are the ones that usually do” Steve Jobs
- 12. • Ultra-Endurance Athlete • Raw food chef • Ex-Professional Athlete – Short Track Speed Skating on Ice (Canada/Australia) • 2nd Place The North face 100 Asia Pacific Series (50km trail run) • 4th place The North Face 100 Australia (50 km trail run) EmilieTan
- 13. Finding a way to spread my message
- 14. Then I got inspired..
- 16. • Evolved Generation Coach and team member • Fitness Professional 3 years • FMA Level 1 Strength Coach • Director “maketheleap.com.au” • Professional Dancer 17 years • Co-Director Australian Irish Dance Company Ballarat • Vegetarian 11 years / Vegan 10 months • PranaOn Representative Jeremy Evans
- 17. 1. Finding Truth 1. Understanding and Patience 1. Shine to show the way Jeremy Evans
- 18. Jeremy Evans
- 19. • Accredited Practising Dietitian and • Accredited Nutritionist specialising in plant-based diets • Ethical Vegan • Team Evolved Dietitian • Founder of Bloom Nutrition and Diet Solutions (Fitzroy & Ripponlea) • Vegan food blogger • Author of Bloom Plant-Based Recipe Collection (eBook) Lucy Taylor
- 20. 1. Animal-based vs. plant-based diets: a paradigm shift in sports nutrition 2. Whole food, plant-based fuel => optimal macronutrient ratios for athletic performance and recovery
- 21. Simone Collins • Competitive Figure Athlete • CrossFitter • Recreational Cyclist • Qualified Personal Trainer • PlantBuilt Team Member • Evolved Generation Team Member • Volunteer and Animal Activist • Graphic Designer for the Arnold Classic Australia and Dohertys Gym • Ethical vegan
- 22. Being Vegan in a Paleo World
- 23. ● Evolved Generation Team Member ● Professional Wedding and Lifestyle Photographer ● Ethical Vegan ● Plant-based health and fitness advocate ● Adventurer and gymnastics enthusiast Christian Vetter
- 24. Not every single person that YOU come across needs to become a vegan - only 10% of the population in order to make an official “minority group” I’m not an athlete in the limelight - what can “I” do to inspire the world to go Vegan?
- 25. 1. When a minority has an effective message, it creates conflict in the minds of the majority. 1. The majority are forced to examine the minority message, and may internalise it. 1. When the message is internalised by majority members, they are said to have been converted. 1. The message is then passed on to many other majority members through the snowball effect until the minority becomes the majority.
- 30. ● Qualified Personal Trainer ● Owner of Smiling Assassin Fitness ● Evolved Generation Team Member ● Lululemon Ambassador ● PlantBuilt Competitor 2015 ● Trainer for Fitness for a Mission charity event ● Ethical Vegan ● Lover of weights/running and food Shani Vetter
- 31. My why...
- 32. 1. LIVE the example 2. People will want to be a part of your infectious energy 3. You don’t HAVE to be an elite athlete to inspire - find a balanced, healthy lifestyle 4. Surround yourself with KNOWLEDGE 5. Never lose sight of WHY
- 33. SMALL STEPS LEAD TO BIG RESULTS… Don’t take and ALL or NOTHING approach to this new lifestyle!
- 34. • Yoga practitioner • Founder of Raw Events • Health Food industry consultant • Connecting conscious change makers Lucy Stegley
- 35. ‘We are Evolved Generation’ Video link in comments section
- 36. Conscious Athleticism ‘Evolved Generation’ @evolvedgeneration ‘Creating a culture of fit, driven and conscious individuals’