1. The document provides 15 tips for improving unit tests, focusing on readability, consistent naming conventions, using matchers over basic asserts, moving setup code out of test methods, adding matchers for custom models, using null objects to reduce test garbage, and writing tests that fail to ensure quality code.
2. Key tips include giving tests readable names, reducing noise in tests, implementing equals on test models, using reflection code fluently, and inverting control for testability even if it breaks encapsulation.
3. The document emphasizes that tests should prioritize readability and maintainability over strict adherence to "unit" sizes, and that if all tests pass without failing, better tests need to be written to