The stand-up meeting is considered an important agile practice but why is it so important and how to you get started with this unusual meeting format? When you watch experienced teams run a stand-up, it seems so easy but what are the secret ingredients to hosting a great stand-up meeting? How do you move from the usual 1-hour snore fest status meeting to a short, sharp, engaged, active and valuable ritual? I use the Host Leadership metaphor to help to think about all the aspects needed to run a successful standup meeting.